SUP Yoga in Japan
The SUP yoga do yoga on a SUP board floating on the surface of the water. In the SUP yoga carried out in the top of the swaying board on the water, there is an effect to train the inner muscles by being aware of the trunk. The SUP yoga is the most be done outside rather than indoors. You can taste the open mood by performing in nature. Since SUP board is mostly where you can rent, you can also participate in easily on the road is sufficient to prepare only good clothes even when wet with water.
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
Welcome to the SUP Yoga tour where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body♪ Why not try an experience that you can't experience in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing♪ Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body♪★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is more fun and the photos look great! Beginners are welcome! ! Even if you are not good at exercise or are trying SUP for the first time, you can enjoy it with peace of mind while being carefully instructed by an experienced SUP Yoga Association certified instructor♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★ Pick-up will be picked up 1 hour before the reserved flight. ★① Sunrise is only held in July, August, and September. * The meeting time may vary depending on the sunset time. *The meeting time may change depending on the tide level. [Pick-up and drop-off time at the hotel] ① 5:00 ② 9:00 ③ 13:00 ④ 17:00↓↓Head to the meeting place! ↓[Time for those meeting at the site] ① 5:20 ② 9:20 ③ 13:20 ④ 17:20↓↓[Reception and payment]↓Fill in the application form, receive equipment, wear it, move to the beach↓[Tour starts! ] ① 6:00 ② 10:00 ③ 14:00 ④ 18:00↓↓Commemorative photo at the beach (about 5 minutes)↓Sup explanation, move (about 15 minutes) ↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓[End of tour] ① 7:20 ② 12:50 ③ 15:20 ④ 19:20↓※Please note that the time may change depending on the weather and tide level on the day. [Clean up and pack up]↓Return to the meeting place! ↓Those who meet at the location will be dismissed. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
初めてSUPヨガを体験しました! 普段オフィスワークでうまくできる自信はなかったものの、インストラクターの方も諦めず笑、親身に教えてくれました! 3点倒立はできなかったですが笑、素晴らしい石垣島のサンセットと海を五感で感じることができ、普段の暮らしで溜まったストレスをリセットできました!
- Age 3~Age 65
- 1~2 hours
- 08:30 / 10:30 / 13:30 / 15:30
[Limited to one group! It's like taking a walk on the sea ♪ A spectacular SUP experience in Miyakojima!] ★A careful, safe and secure tour by an experienced guide! ★Pickup and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★Free photo and video data that are sure to look great on Instagram! ★English support available! ★Open sale in progress!!!
ヤシガニツアーに続き、SUPでもお世話になりました。 漕ぎ方から教えてもらい、とても楽しく遊ぶことができました! 子供にも優しくて、子供もお兄さんにメロメロでした。宮古島に遊びに行ったらまたお願いしたいと思います。 とても良い思い出ができました。 ありがとうございました!
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
Ishigaki Island's No. 1 scenic spot [Kabira Bay], where the white sand beach and the "Kabira Blue" sea spread out. A cruising tour using SUP in the crystal clear waters of Kabira Bay, Ishigaki Island's most scenic spot! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights per day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The meeting place will be 40 minutes before the reserved flight. ★The pick-up person will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
天候不順の為、体験場所がマングローブの川への変更となりましたが初心者でも風の影響を受けにくく良かったです 初めは緊張しましたが60代でも立つことが でき楽しく体験できました 写真もたくさん撮っていただきとても いい思い出になりました ありがとうございました
- Age 3~Age 70
- 1~2 hours
- 06:00 / 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
Experience SUP in Japan's largest natural mangrove! It's full of the charm of Ishigaki Island! There are fewer waves than the sea, and the wind is less of a factor, so it's recommended for families, couples, and women. You can enjoy the spectacular views while cruising through the powerful subtropical nature! Even if it's cloudy, the guide will carefully support even beginners to SUP! It's a tour where you can fully enjoy the mangroves. [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented out ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The local meeting will be 40 minutes before the reserved flight. ★The pick-up and drop-off will be 1 hour before the reserved flight. ★①Sunrise is only held in July, August, and September. Hotel pick-up time: ①5:00 ②7:00 ③8:00 ④10:00 ⑤11:00⑥13:00 ⑦14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①5:20 ②7:20 ③8:20 ④10:20 ⑤11:20⑥13:20 ⑦14:20 ↓↓<Reception & payment>↓Fill out application form, receive equipment, wear it↓Tour starts! 』①6:00 ②8:00 ③9:00 ④11:00 ⑤12:00⑥14:00 ⑦15:00 ↓Great adventure in the mangroves↓『End of tour』①7:00 ②9:00 ③10:00 ④12:00 ⑤13:00⑥15:00 ⑦16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting point! ↓『Arrival at the meeting point』①7:30 ②9:30 ③10:30 ④12:30 ⑤13:30⑥15:30 ⑦16:30 ↓Those who meet on site will disband. ↓↓Those who are being picked up will be taken to the hotel. ↓『Arrival at hotel』①8:00 ②10:00 ③11:00 ④13:00 ⑤14:00⑥16:00 ⑦17:00
- Age 3~Age 70
- 1~2 hours
- 18:00
*Due to the tide level, we may not be able to go to One Mangrove. In that case, please note that you will have a sunset SUP experience. Experience SUP at the most beautiful sunset in Japan! It is sure to be a memorable experience!! Ishigaki Island is very close to the equator, so the sunset turns red♪ Enjoy an extraordinary moment! Watching the sunset from the sea at the end of the day is a special experience! Take a photo with the miraculous One Mangrove, which has become famous in recent years! It is sure to look great on social media! Enjoy Ishigaki Island at dusk to the fullest♪★GoPro latest waterproof camera available for rental♪★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow]★Pick-up and drop-off: 16:30-17:30★Local meeting: 16:50-17:50*Meeting time may vary depending on sunset time and tide level. "Hotel pick-up time" 16:30-17:30↓↓Head to the meeting place! ↓"Local meeting time" 16:50-17:50↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear↓"Tour starts!" 17:30-18:30↓↓Go see the beautiful sunset↓"Tour ends" 18:30-19:30*Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at the meeting place" 19:00-20:00↓Those who are meeting at the local meeting will be dismissed. ↓↓Those who are being picked up will be transferred to the hotel. ↓"Arrival at the hotel" 19:30-20:30*The arrival time at the hotel may vary depending on the sea conditions. Please understand in that case.
- Age 7~Age 60
- 1~2 hours
- 18:00
◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.
私は日本人ですが、日本の海を堪能したくてアメリカから来ました。 そのため、いつもの癖で英語で感動していると、オーナーさんも英語で返答してくれ、よくよく聞いてみるとアメリカ在住経験ありと! 英語対応可能で日本語もお上手(当たり前)な上に、プロカメラマンとして活動しているようで、最高の思い出をドローンを使用して映像化してくれました。 海、言語、映像と3つも堪能でき、素晴らしい時間を過ごせました。 私は1人で行きましたが、家族やカップル、日本人、外国人全ての方にオススメしたいです。 Thank you so much!!
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 6~Age 60
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
Since it is a completely private tour, you can enjoy the scenery at your leisure without worrying about your surroundings. Our guides, who also work as photographers, will thoroughly explore Miyakojima and show you the best scenic spots that are not listed in tourist books and are less affected by waves and wind! After a paddling lecture on land and a SUP lecture on the water, tailored to your needs, we will cruise through the mangrove tropical forests towards the open sea. We will combine SUP with the scenic spots of Miyakojima, which boasts nature, and take commemorative photos of our memories with a high-performance drone. Let's create memories that will last a lifetime. ★We hold land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. (Example) 10:30 Meet at the site, reception, SUP lecture 11:00 Cruising begins (approximately 1.5 to 2 hours) 12:00 Cruising ends, data is handed over, and the tour ends on site
初心者でもすぐに楽しめるSUP体験に大満足!川は思っていたよりもさらに綺麗でした。スタッフさんも親切で、フレンドリーな対応が嬉しかったです。プロ並み(カメラマン経験があるそうです)の写真撮影で、位置やポーズの指示も素晴らしかったです。上半身があまり濡れないので、メイクやヘアセットが崩れないのも良かったです。
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
- Age 7~Age 85
- 2~3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. The class is small, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio. *If you are participating alone, please use the private plan. https://activityjapan.com/publish/plan/25963
念願だったサンライズヨガ体験、わがままを聞いて頂いたり、プライベートビーチで体験出来た事、そして何より先生と出会えて、お話できた事、幸せな時間でした。入れて頂いた月桃茶お気に入りです。 本当に感謝!感激!更に写真を見て感動して涙しております
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
家族旅行のアクティビティで昨年に続き利用しました。 スタッフはみなさん優しく、親切で、色々な技を教えてもらったり、家族全員で一枚のボードに乗ったり、と楽しい時間を過ごしました。静かな高原の湖をボードを漕いでいるだけでもリフレッシュできます。写真も何枚も撮っていただきました。着替え室等設備も清潔でした。また利用したいです。
- Age 12~Age 70
- 1~2 hours
Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a natural beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and take your time with SUP yoga in the majestic nature of Ishigaki Island, which can only be experienced on a natural beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 3 hours 30 minutes - 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.
初めてSUPヨガに挑戦した50代です。 レッスン最後のシャヴァーサナで無になれました。 ヨガ経験者の彼女は夕日をバックにヘッドスタンドの写真が撮れて喜んでいました。
- Age 13~Age 70
- 1~2 hours
- 05:30 / 06:00 / 06:30 / 07:00
It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!
初めてのSUPヨガでした。インストラクターさんの説明がわかりやすくて海のコンディションを見ながらその時のベストスポットに移動してくれて、SUPヨガだけでなく自然を感じるガイドと1人1人に合わせたフォローで誰でも安心して挑戦できるアクティビティです。台風接近であいにくの雨でしたが海の上で雨を浴びながらのヨガなんて、なかなかできない体験をして大自然の力を全身で感じながら終わる頃にはココロとカラダが浄化されたような、清々しい気持ちになれました。最初は乗り気でなかった夫も想像を大きく超えて楽しんでいました。終わったあと、絶対またここにSUPヨガしに訪れたい!と思うほど素敵な体験ができました、ありがとうございました!!!
- Age 20~Age 85
- 2~3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It is a completely private system, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the departure day. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio.
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 10~Age 70
- 1~2 hours
SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 7~Age 85
- 2~3 hours
- 17:30
Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.
ヨガの経験はなく、あまり興味はなかったのですが友達の希望もあり申し込みさせていただきました。 実際してみると楽しい! ヨガ初心者でもできる体勢ばかりしてくれたので、難しさなくできました! 夕日を浴びながらゆっくり呼吸できて、心も身体もすっきりできました!!! 知らぬ間にきれいな写真もたくさん撮っていただいてました! ありがとうございました★
- Age 8~Age 69
- 1~2 hours
- 09:00 / 10:30 / 11:30 / 13:00 / 13:45
Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.
- Age 11~Age 65
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 10~
- 1~2 hours
- 09:30 / 11:30 / 13:30 / 15:30
adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.
たまたま一人だったこともあり、のんびりとマイペースでできました!講師の方も気さくな方で、初のサップヨガいい思い出になりました。写真もいっぱい撮っていただき嬉しかったです!ありがとうございました。
- Age 12~Age 65
- 2~3 hours
- 11:00 / 14:30
A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.
お店のスタッフもインストラクターもとても親切でした。海の上でのヨガはバランスが取りにくいですがそれも楽しい!supヨガが初めての友達もすっかり気に入りまた参加したいと言っています。ありがとうございました。
- Age 12~Age 65
- Over 6 hours on the day
Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!
supは初めてで、高齢で不器用なのですが、インストラクターのお姉さんも、他の参加者の方も、ニコニコと受け止めて同行してくださり、楽しくクルージングできました。駅からショップ、ショップから海岸もアクセスが良いので、また初心者コースで行きたいと思ってます。
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