Meditation / Mindfulness in Japan

• Age 6～Age 75
• 1～2 hours
• 09:00 / 09:30 / 11:00 / 12:30 / 13:00 / 15:00 / 15:30

★Stand-up paddleboarding tour on Lake Shikotsu, boasting Japan's best water quality★ Capture your memories in the best possible light with drone photography! Fishing equipment, snorkels, and nets are available for free rental! This tour is suitable for both beginners and experienced paddlers! Reservations are accepted until 10:00 PM the night before! ----------------◼︎ Tour Hours: 9:00 AM - 10:30 AM, 11:00 AM - 12:30 PM, 1:00 PM - 2:30 PM, 3:00 PM - 4:30 PM. Tour times may vary depending on the day. Please check the availability on the calendar for your desired date and time. ----------------◼︎ Tour Schedule & Participation Requirements: This tour is for elementary school students and older. Number of participants: 2-8 people. Reservations are accepted for single participants. This tour will be conducted in conjunction with other groups. If you wish to participate with a group of 8 or more, please contact us before booking. Pregnant women are not permitted to participate. Guests who are hungover, have consumed alcohol, or are not feeling well may be asked to refrain from participating. ----------------◼︎ Meeting place: Morapu Second Parking Lot, Chitose City, Hokkaido (Parking is free). ----------------◼︎ What to bring: Clothing: Clothing you don't mind getting wet (※1) (Wearing a swimsuit or other gear beforehand will ensure a smooth start to the tour.) Sandals, bath towel, and 700 yen per person in cash (since you will be leaving the campsite, a facility usage fee will apply.) ※1: Regarding clothing you don't mind getting wet: [Summer season] Guests will be required to wear their own clothing. We recommend a swimsuit, quick-drying T-shirt, and shorts. [Spring and Fall seasons] We will provide dry suits, so please bring your own quick-drying T-shirt and underwear to wear underneath. ----------------◼︎ What's included in the tour fee: Guide, full SUP equipment, life jacket, dry suit, wet shoes, and photography. We also provide some fishing gear, nets, and snorkels, but please note that due to limited stock, we may not be able to provide enough for everyone. Thank you for your understanding. ----------------..If you have any other questions or concerns, please feel free to contact us even before booking.

• For Rainy Days

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:00 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 10～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:30 / 15:00

For international customers, why not express your soul through calligraphy? You will be able to write your name, motto, favorite words, and anime characters in kanji. Immerse yourself in the rich tradition of Japanese calligraphy right next to the iconic Himeji Castle. Feel the real brush strokes as you embark on a journey through centuries of cultural heritage. Join us for an unforgettable experience that will inspire your creativity and deepen your understanding of the art of calligraphy. Don't worry if you are a first-timer, any skill level is welcome. Awaken your senses to the beauty of calligraphy. Our instructors will help you. For domestic customers, this is a calligraphy experience centered on kanji. Why not express your heart through calligraphy? Write your favorite characters, mottos, and words for loved ones in kanji. Why not spend a rich, brief moment, slowly settling your mind and feeling the aroma of ink? For first-timers and experienced people alike. Awaken your senses to the beauty of calligraphy. Our instructors will support you carefully. Whether you are a first-timer or an experienced person, you can relax and enjoy making memories of your trip! The room is a Japanese-style room with tatami mats, but you can choose to practice calligraphy at a table with a Terakoya desk and chair in seiza. Let's enjoy experiences that you can't usually have, from practicing on Hanshi paper to creating works on colored paper and postcards! ~Experience flow~ ①Explanation of the experience plan and hearing. (5 minutes) While drinking tea, we will ask you about today's plan. ②The teacher will create a sample. (5 minutes) The teacher will write a sample of the desired calligraphy style and decide the activity content. ③Start practicing on Hannsi (Japanese calligraphy paper) (20 minutes) You will practice freely while adding explanations of brushes and kanji. Even if it's your first time, you can practice as many sheets as you like with free expression. ④A lecture before finishing the final work and an explanation of the points to finish the work. (10 minutes) If you would like to do a large-scale wall calligraphy performance, we will hold a first trial performance. If you wish, we will hold a lecture before finishing your work, such as making Shikishi (traditional Japanese square paper), postcards, or Sensu (traditional Japanese holding fan). After that, you can practice on special paper. Enjoy free expression. ⑤ Completion of the work and a commemorative photo. The finished work will be stamped with a finishing seal, and you will be given a commemorative photo and a digital video upon request. *We can also set a "time extension" for the leisurely time upon request. Up to 1 hour and 30 minutes.

• Pickup Service
• For Rainy Days
• In Door Activity