【Afternoon(12～3 p.m.)】 Things to do in Koushinetsu Page 3

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

[What is Phytoncide? ] Bactericidal action of volatile components released from plants Reduced stress hormone Improvement of skin/respiratory diseases Prevention and improvement of allergic diseases Activation of natural killer cells = strengthening autoimmune power Forest bath increased 56% of nural killer cells There are also research reports. On this cycling tour In the wilderness of lava burned down by the eruption of Mt. Fuji Formed more 400 Year Survived the "sea of trees" The energy of the lucky and vital plants We will guide you to the journey that you will receive in mind and body. *This tour Time required about 2 hours. There are also short and long courses on the same tour. The route is the forest road and trail at the foot of the mountain, From beginners to advanced users with almost no traffic It is set so that all guests can enjoy it. It will be a Guided tour. The forest is full of vitality You can enjoy the vivid greenery and the scent of the forest. Enjoy with Corona This is one of the few Activity.

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 4～Age 90
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

It is an epoch-making system that can fly while sitting from the child to the elderly, disabled person, because it fly along the guide wire which is pulled by a wire like a kite flying and is connected by a pulley. Flight time Approximately 10 to 15 seconds (affected by wind and body weight), flight distance of about 100 m, altitude of about 3 to 4 m (it is affected by wind and weight), flight of one person is possible twice. ※ Please be sure to read the following remarks column.

• Pickup Service
• With Pets

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". Of the 25 constituent assets, a local guide will guide you through Lake Yamanaka and Hakkai Oshino!

• Pickup Service
• For Groups

• Age 4～Age 95
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 14:00 / 15:00 / 16:00

This is the perfect course for those who are worried about flying a paraglider alone, but still want to experience a walk in the sky. This is a course where you fly in a two-seater with an instructor. Leave all the difficult maneuvers to us. Our veteran instructors will fully support you. You can enjoy a walk in the sky for about 7 to 15 minutes. You can also take photos with your smartphone or compact camera. Choose a flight area according to the wind, Aoki Village in the morning and Ikusaka Village in the afternoon. We will increase your chances. In the morning, the flight scenery in Aoki Village is Utsukushigahara - Yatsugatake - Mt. Asama - Mt. Nekodake - Mt. Azuma, and the gentle mountains of Higashi-Shinshu. In the afternoon, in Ikusaka Village, you will fly over the eternal Sai River (a tributary of the Shinano River, the longest in Japan). Both offer views unique to Nagano.

• For Groups

• Age 9～Age 70
• 1～2 hours
• 10:00 / 13:00 / 16:00

You can choose old coins or foreign currency and make your own one-of-a-kind coin ring. It's perfect as a pairing or a gift for a loved one, or as a treat for yourself. In addition to coin rings, you can also experience leather crafts such as leather key chains and coin purses, so it's a facility where families can come and play without their children getting bored.

• With Pets
• For Rainy Days
• In Door Activity

• Age 0～Age 100
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

≪Karuizawa Garden Farm, 40-minute tasting of multiple varieties, premium course≫The premium course allows you to enjoy all-you-can-eat red strawberries of multiple varieties for 40 minutes. The types of strawberries are Benihoppe, Kaorino, Yotsuboshi, Yayoihime, Koiminori, etc., and there are about three varieties depending on the growing conditions. ★Our farm's "Kaorino" is a special strawberry that won the taste evaluation of the "1st Strawberry Championship" hosted by the Japan Vegetable Sommelier Association, and "Yotsuboshi" is a special strawberry that won the taste evaluation of the "2nd Strawberry Championship". ▼Information about our farm▼★★Top ranking in the annual strawberry picking popularity ranking★★ (1st place in 2019, 1st place in 2022, 4th place in 2023, 2nd place in 2024: Hokuriku Koshinetsu area, Ikoyo survey) Karuizawa's winter and spring strawberries are characterized by their melting sweetness. The strawberry picking house is located in a plateau area at an altitude of 1,000m, so the temperature difference between day and night creates strawberries with a rich flavor. Although the harvest volume is reduced by the time-consuming manual bud picking (thinning), we have devised a way to create strawberries with a rich flavor that you have never tasted before. Please enjoy this experience that can only be experienced in Karuizawa to your heart's content. All strawberry houses are grown in clean elevated cultivation, making picking easy. It is located in Firefly Village, which has a great view and is surrounded by the majestic Mt. Asama, about 15 minutes by car from Karuizawa Station. ▼Introduction of the main target varieties▼・Kaorino: In the cold climate of Karuizawa, the strawberries ripen slowly and fully, so they are enveloped in a vanilla-like scent, as if you were drinking strawberry juice. ・Yotsuboshi: Our Yotsuboshi not only has a rich flavor with an excellent triplet of sweetness, sourness, and aroma, but also grows into a very neat and beautiful fruit.・Yayoihime: At its peak, it is the sweetest of all the varieties, and the size of the berries is also enjoyable. *Shinku no Meisuzu has been excluded from the Premium Course because it was often unavailable due to growing conditions.

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

<Strawberry Picking Harvesting Experience Course (Admission Fee Included)> You can pick strawberries freely and enjoy them at your leisure at your hotel or at home. Recommended for those who do not want to eat as many strawberries as you want, and for families with small children. ▼ Plan Introduction ▼ Since it is a picking method, you can pick 250 grams of strawberries per pack from a raised bench. The plan includes the fee for picking 250 grams. ▼ About our farm ▼ ★★ Top ranking in the annual strawberry picking popularity ranking ★★ (1st place in 2019, 1st place in 2022, 4th place in 2023, 2nd place in 2024: Hokuriku Koshinetsu area, Ikoyo survey) Karuizawa's winter and spring strawberries are characterized by their melting sweetness. The strawberry picking house is located in a plateau area at an altitude of 1,000m, so the temperature difference between day and night creates strawberries with a rich taste. Although the harvest is reduced by the laborious hand-picking of buds (thinning), the craftsmanship is ingenious in creating strawberries with a richer flavor than anything you've ever tasted before. Please enjoy this experience that can only be experienced in Karuizawa to your heart's content. All strawberry greenhouses are clean, raised cultivation, making picking easy. The hotel is located in Firefly Village, surrounded by the majestic Mt. Asama, about a 10-minute drive from Nakakaruizawa Station. *This plan is not an all-you-can-eat course, so you cannot eat the strawberries in the greenhouse.

• For Rainy Days
• For Groups
• For Family
• 24'～25' New Year's Campaign Sale

• Age 3～Age 85
• 3～4 hours
• 09:00 / 12:00 / 15:00 / 18:00

Niigata City sightseeing bus and escort and guide you to 3 places you care about! You can choose 3 from the following 15 spots! For a bullet tour ♪ For a preview ♪ Next day you may be able to carefully go around alone! ?

• In Door Activity
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Excellent access: 0 minutes from the west exit of Echigo Yuzawa Station. There are many scenery that can only be seen in winter. Let's put on snowshoes and go exploring areas that people usually don't go to. Plan Description Snowshoe tour in the Echigo Yuzawa area with abundant snowfall! Gather in front of the station for easy access.Put on your snowshoes and go exploring the snowy fields where people usually don't go! Anyone can walk smoothly. Enjoy a walk on the snow while enjoying the snowy scenery and winter nature.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Of the stage is Sun known as the one of the largest heavy snowfall Niigata Prefecture ten Sun the town City. There are lots of scenery that can be seen only in winter. Usually to areas that do not intrude a person, let's go out to explore wearing snowshoes. Everyone can walk crisply. Let's enjoy snowboarding on snow while enjoying snow scenery and nature in winter. The nature bred in the time of eternity, the activities of people who have been passed down through generations in that, The idyllic satoyama where the signs of the living creatures living there are felt. It's a tour that you can experience as this is a period of plenty of snow.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 80
• 1～2 hours
• 10:00 / 14:00

You can make stylish chopsticks and hair accessories even for the first time. Mysterious shining mother-of-pearl work from any angle! Children from the age of 6 can participate. This is the only place in Nagano Prefecture where you can experience mother-of-pearl work. Why don't you make your own one-of-a-kind seashell chopsticks as a souvenir of your trip? The experience time is 1 hour 15 minutes to 30 minutes, and you can take it home on the day. There is also a cafe inside the facility, so you can enjoy delicious coffee. You can also use mother-of-pearl in various shapes such as apples and thunderbirds associated with Shinshu.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• 2～3 hours /3～4 hours
• 10:00 / 13:00

It is a plan that you can experience laser craft at the foot of Mt. Fuji. Have a good time at Fujiyoshida at the foot of Mt. Fuji ♪ Craft experience that can be enjoyed by both men and women, such as with children, family, friends, date plans, etc.! !! It is also used in large numbers for the "leather wedding ceremony" commemorating the third year of marriage. From simple workshops to full-scale bag making, we will carefully guide you so that it will be completed in a few hours. It's indoors, so it's safe even in the rain! Please try handmade experience to commemorate your trip to Fuji Five Lakes ☆

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 2～3 hours
• 10:00 / 13:00

It is a plan that you can experience laser craft at the foot of Mt. Fuji. Have a good time at Fujiyoshida at the foot of Mt. Fuji ♪ Craft experience that can be enjoyed by both men and women, such as with children, family, friends, date plans, etc.! !! It is also used in large numbers for the "leather wedding ceremony" commemorating the third year of marriage. From simple workshops to full-scale bag making, we will carefully guide you so that it will be completed in a few hours. It's indoors, so it's safe even in the rain! Please try handmade experience to commemorate your trip to Fuji Five Lakes ☆

• For Rainy Days
• In Door Activity

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00 / 16:00

This is a 60-minute rental plan for the "Compass Duo 60-minute rental", a two-seater foot rowing kayak that anyone can easily ride. Compass Duo is a two-seater kayak equipped with HOBIE's unique foot rowing system called Mirage Drive, which makes it easier and faster than rowing with oars! Even beginners can easily ride it without worrying about overturning! Riding with your dog is also OK! (Charged) Also, there is basically no need to worry about getting wet, but please come in clothes that you don't mind getting dirty and are easy to move around in. *If it rains lightly, the event will be held, so please bring rain gear if rain is expected. Have a picnic with lunch and sweets, stretch your legs and relax, take pictures with Mt. Fuji, and enjoy the lake freely in the great outdoors!

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours
• 06:00 / 09:30 / 13:00 / 16:00

Lake Motosu, which boasts the clearest water in Honshu, is a guided tour in a superb view. In addition to nature commentary from the guide, in summer you can play with water guns and jump in from a kayak! Since you will ride a kayak with excellent stability, even beginners can rest assured! You can also enjoy with small children and dogs. Customers who are worried about whether they can row at the beginning can row smoothly in the second half. The surface of the water feels very close, so it is also suitable for photography. Let's make memories of your trip at the very beautiful Lake Motosu! We are the only company that offers a special plan "Early Morning" only for Nagomi and a tour guided by a nature guide! Small-group tours with a homely atmosphere are also popular! Features by time zone From 6:00 to early morning, there are many times when it is calm, and the conditions are very easy to row. When the conditions are good, you can see upside-down Mt. Fuji early in the morning! Guide one push! 9:30 am is the most popular time. It's not as bad as early in the morning, but the wind is calm and it's easy to paddle. The wind is easy to blow from 13:00 to the afternoon of Lake Motosu. It is popular in terms of time, but it is suitable for experienced people. Beginners and those with children are recommended to go early in the morning. From 16:00, the wind that was blowing during the day will become calm. Summer is the recommended time. *It is a basic tandem boat, but you can also choose a single kayak if you wish. If you wish to be single, please specify "single hope".

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00 / 16:00

Get on the HOBIE, which will never get you wet, and enjoy water play even in winter! At the base, a huge dome tent will appear, which is only available in winter. We have prepared special New Year's toys for you. ・・・・・・・・・・・・・・・・This is a 60-minute rental plan for the large kayak "Mirage iTrek Fiesta" that you can ride with your friends and family. The Mirage iTrek Fiesta is a kayak equipped with HOBIE's unique foot-pedaling system called Mirage Drive, which allows you to move faster and easier than rowing with an oar! Even beginners can easily ride it, and there is no need to worry about capsizing! Small children (under 130 cm tall) and pets and dogs are also allowed to ride! (Charged) In addition, there is little risk of getting wet, but please come in clothes that are easy to move in and don't mind getting dirty. *The event will be held if it is only light rain, so if rain is expected, please bring rain gear. Have a party on the lake with the seats facing each other, bring lunch and snacks for a picnic, or just stretch your legs and relax. Enjoy the freedom of being on the lake in the great outdoors!

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 6～Age 70
• 1～2 hours
• 09:20 / 12:20

Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up

• Pickup Service
• For Groups

• Age 8～Age 80
• 1～2 hours
• 09:00 / 14:00

[Run through the forest at the foot of Mt. Fuji! ] Riding a mountain bike that can handle rough roads, you can dash down about 7km from the foot of Mt. Fuji at an altitude of around 1,000m, including mountain roads, forest roads, and paved roads! Even those who are not confident in their physical strength can feel free to participate as the course is mainly downhill and there are no steep slopes. You can enjoy it empty-handed and it's perfect for activities while traveling! *This middle course takes approximately 1 hour and 30 minutes. There are also short and long courses for the same tour. [Flow of the day] ① Please come to the meeting place by the scheduled time ↓② Fill out the application form ↓③ Lecture on how to ride a mountain bike ↓④ Place the customer and mountain bike in the store vehicle Move to an altitude of around 1,000m at the foot of Mt. Fuji ↓⑤ Ride on a mountain bike on such and such a road and dash through the approximately 7 km course to the store! I will take lots of photos and videos along the way!

• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Motosu, The lake most often seen in Japan. "Hmm, you've never seen it?" That shouldn't be the case. Please see the picture on the back of the 1,000-yen bill. Actually, this lake is Lake Motosu! It is a tour where you can actually go to see this scenery. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness. [Plan flow] ①We will accept at the meeting The meeting place. ② We will bring the bicycle to the The meeting place so please test drive. ③ From there, enjoy the course around Lake Motosu with your guide. ④ Return to the meeting The meeting place and return the bicycle to finish!

• Pickup Service
• For Groups

• Age 8～Age 80
• Within 1 hour
• 09:00 / 14:00

[Run through the forest at the foot of Mt. Fuji! ] Riding a mountain bike that can handle rough roads, you can dash down about 5km from the foot of Mt. Fuji at an altitude of 900m, including mountain roads, forest roads, and paved roads! Even those who are not confident in their physical strength can feel free to participate as the course is mainly downhill and there are no steep slopes. You can enjoy it empty-handed and it's perfect for activities while traveling! *This short course takes approximately 1 hour. The same tour also has a middle course and a long course. [Flow of the day] ① Please come to the meeting place by the scheduled time ↓② Fill out the application form ↓③ Lecture on how to ride a mountain bike ↓④ Place the customer and mountain bike in the store vehicle Move to an altitude of around 900m at the foot of Mt. Fuji ↓⑤ Ride on a mountain bike on this road or this road and dash through the approximately 5km course to the store! I will take lots of photos and videos along the way!

• For Groups

• Age 10～Age 70
• 3～4 hours
• 09:00 / 14:00

[What is Phytoncide? ] Bactericidal action of volatile components released from plants Reduction of stress hormones Improvement of skin and respiratory diseases Prevention and improvement of allergic diseases Activation of natural killer cells = strengthening of self-immunity There are also research reports. In this cycling tour, we will guide you on a journey to receive the energy of the lucky and strong plants that survived the "Sea of Trees" which was formed over 400 years in the lava wasteland burned down by the eruption of Mt. Fuji. increase. *This tour takes about 3 hours. There is also a short course and middle course of the same tour. The route is a forest road and trail at the foot of the mountain, but there is almost no car traffic and it will be a guided tour that can be enjoyed by all guests from beginners to advanced users. Mt.Fuji can be seen most beautifully in winter when the air is clear. Please enjoy Mt.Fuji covered with white snow! In the forest, you can enjoy the vivid greenery full of vitality and the scent of the forest. It is one of the few activities that can be enjoyed even during With Corona.

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

The 2021 Tokyo Olympics. The bicycle road race is a course that goes around Lake Yamanaka and up a mountain pass. Why not ride some of it on an e-bike? Are hills meant for going down? No, it's meant to be climbed! Sakabaka welcome! The one who conquers the steep slope is the true winner! (It's a secret that e-bikes are easy lol)

• Pickup Service

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Kawaguchi goes around on a mountain bike, It is the lake that shows the busiest in Fuji Five Lakes ♪ Although the area is smaller than Yamanakako, Lake Kawaguchi has the longest length of the round road! About 17km of cycling along the lake You won't get bored because there are so many nice shops. If you run while detouring, "Is that the end?" You can have a good time as if you are not satisfied! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 70
• 1～2 hours
• 09:00 / 14:00

[What is Phytoncide? ] The bactericidal action of volatile components released from plants reduces stress hormones. Improvement of skin and respiratory diseases. Prevention and improvement of allergic diseases. Activation of natural killer cells = strengthening self-immunity. There are also research reports that In this cycling tour, you will be guided on a journey to receive the energy of the lucky and strong plants that survived the "Sea of Trees" that was formed over 400 years in the lava wasteland burned down by the eruption of Mt. Fuji. I will. *This tour takes about 1 hour. The same tour middle course and long course are also available. The route is a forest road and trail at the foot of the mountain, but there is almost no car traffic, and it is a guided tour that can be enjoyed by all guests from beginners to advanced users. Mt.Fuji can be seen most beautifully in winter when the air is clear. Please enjoy Mt.Fuji covered with white snow! Along the way, there are many places where you can learn about the history of eruptions, such as hills where the flow of lava was exhausted and hardened, and changes in the vegetation of the forest due to the amount of sunlight. In the forest, you can enjoy the vivid greenery full of vitality and the scent of the forest. Due to the small number of participants, it is one of the few activities that can be enjoyed even during Corona, avoiding the three Cs.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours /3～4 hours
• 14:00

"What should I do when I have come to Mt. Fuji?" If you like that, please apply for this tour! A local guide will invite you to a course that will satisfy your heart ♪ Now, let's start the mystery tour! Please feel free to contact the guide for any requests or questions. We invite you to the perfect tour!

• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

[Cherry blossom pottering while watching Mt. Fuji during the cherry blossom season] Cycle through Lake Kawaguchi at the foot of Mt. Fuji using high-grade mountain bikes Cruising This is a pottering course. Gracefully going around Kawaguchiko from our shop, it is a course of about 20 km where you can see the natural wind and the magnificent view of Mt. Fuji. You can also enjoy various facilities such as the nature of Lake Kawaguchi, Mt. Fuji, popular cafes and bakery nearby! Even customers who are not confident in their physical strength can enjoy the e-bike with a high-performance electric assist function with peace of mind. Because you can enjoy even empty-handed, while traveling Activity Recommended for ♪ Plan flow ①Reception at the store ② Arrived at Kawaguchiko in about 10 minutes with the prepared bicycle ③ From there you can enjoy an elegant course of about 20km. If it is within the time, you can drop in at gourmet facilities such as sightseeing facilities, popular bakery, cafe etc. ④ Return to the store, return the bicycle and finish!

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 5～Age 70
• 1～2 hours
• 10:00 / 13:00 / 16:00

Create a pattern by stamping and make your own original triangular coin purse out of deerskin or cowhide. Fun for both children and adults♪~Experience process~1. Choose leather (deerskin or cowhide). 2. Attach metal fittings. 3. Create a pattern by stamping. 4. Assemble and you're done! You can take it home on the day.

• For Rainy Days
• In Door Activity