【Reservation Ranking】 Things to do in Koushinetsu Page 22

• Age 3～Age 80
• Over 6 hours on the day

[2023-2024 season] Daytime 1-day lift ticket 8:30-16:00 (weekdays) 4,000 yen for adults, 2,500 yen for junior high school students and under, 3,800 yen for seniors (tax included) (Saturdays, Sundays, and holidays) 4,500 yen for adults, 2,800 yen for junior high school students and under, Senior 4,300 yen (tax included) <Bonus> 100 yen discount coupon for the natural hot spring "Mure Onsen Tengu no Yakata" ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it according to your style by entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 3～Age 80
• Over 6 hours on the day
• 08:30

One-day lift ticket for unlimited skiing at the ski resort from 8:30 to 16:00! If you want to ski a lot, this ticket is a good deal ♪ If you're hungry, have a delicious meal at the restaurant [Polar Bear]! <Bonus> Get a 100 yen discount ticket for the natural hot spring "Mure Onsen Tengu no Yakata" You can use the day trip hot spring "Mure Tengu no Yakata" which is about 5 minutes by car from the ski resort. *Business periods and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards [Daytime] 8:30-16:00

• For Rainy Days
• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00

Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? By feeling nature and riding a canoe with your family you will deepen your parent-child ties. ※ will be held only in the morning.

• Age 13～Age 100
• 2～3 hours
• 09:00

Noisily buzz-buzz ♪ two people a couple, husband and wife group Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? ※ will be held only in the morning.

• Date Spot

• Age 7～Age 100
• 2～3 hours
• 13:30

Papa mama plus a small three-seater canoeing debut !!! Children get on the same canoe and become a smile with nature. Canoeing Introduction to riding-down way of canoe in the basic course, fun to study the rowing how Wed Let's walk on.

• Age 7～Age 100
• 2～3 hours
• 13:30

A couple, a couple, parents and children, good friends in good relationship with each other and two people riding the canoe while enjoying it Wai Wai Gaya Gaya ♪ Canoeing Introduction to riding-down way of canoe in the basic course, fun to study the rowing how Wed Let's walk on.

• Date Spot

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:00 / 14:20

The Tenryu River Wasen Kudari takes about 6 kilometers from River Port Benten to River Port Tokimata in 35 minutes. The meeting is at river port time. Once you have completed the reception, the boatman will guide you through the Japanese-style boat experience (history of boat transportation, information and demonstration of shipbuilding technology, and information on ship handling techniques), and move to the boarding area River Port Benten by minibus. After listening to the safety guidance (handling of the self-inflating life preserver and other precautions, etc.) and putting on the life preserver, board the ship. In the gorge of the Garyu Gorge Prefectural Park and in the rapids, you will be asked to raise a plastic sheet to remove splashes.

• For Groups

• Age 7～Age 80
• 2～3 hours
• 09:20

Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes

• For Rainy Days

• Age 6～Age 80
• Within 1 hour

This plan is "Niigata Inbound Discount Campaign Business". Only foreign nationals can apply. This plan is a "Niigata Inbound Discount Campaign Project", so only those who have foreign nationality can apply.One person can make two.Why don't you make the only one glass jewel glass beads in the world?Choose from 30 glass beads colors and 5 different designs to complete your original glass beads.【△▼△Flow of the experience△▼△】① First, choose your favorite color (30 colors) and pattern (5 types) ♪ Instructors will also consult with you about combinations of patterns, colors, and designs♪②Start work immediately♪A glass artist with over 10 years of experience will teach you how to proceed according to your individual needs, so even beginners can feel at ease♪③Let the glass cool.Until it cools down, why not take a stroll through the Nuttari Terrace shopping arcade...◎④Complete! ! If you combine the finished dragonfly ball with metal fittings, you will have a one-of-a-kind original accessory in the world.⑤ Thank you for your hard work ♪ you can take the completed glass beads home on the same day ♪

• In Door Activity
• For Groups

• Age 6～Age 99
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

It is a plan where you can experience wakeboarding at Sekiyahama in Niigata City! Would you like to enjoy water activities that are a little different from surfing and bodyboarding?

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2-hour and 30-minute tour of the highlights of Lake Shirakaba with a guide staff♪■The guide kindly and carefully gives advice on how to row, etc.!・Staff taking pictures!・Reservations possible on the same day! [Experience flow] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) When starting at 10:30 *Please change your clothes 5 minutes before then gather ①10:25 Lakeside Gather at the pier and check in. After explaining the precautions, you will be asked to sign a participation consent form. ②10:30 Wear a life jacket Course explanation and lecture on how to row on land! ③10:50 Start touring on the lake. Practice turning and braking and head to the source point of Lake Shirakaba! ④11:20 Land in the white birch forest and rehydrate with natural water gushing from 200m underground, take photos, etc.♪⑤12:00 Free cruise Tour on the lake freely with friends and family♪⑥12:30 Disband [About the SUP to be used] ￣￣￣￣￣ ￣￣￣￣￣￣￣￣￣￣￣￣￣￣We will use a tour SUP jointly developed with peaks5. It is relatively stable and safe for beginners, and even women and children can enjoy it right away! Even if you are worried about your physical strength or balance, you can row while seated, so don't worry ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・Children under elementary school age cannot participate by themselves・Please gather at the venue 5 minutes before the start after finishing the toilet etc. - Those who are pregnant, those who are under the influence of alcohol, those who have a chronic illness that would interfere with participating in the tour will not be able to participate. - Heels or thick soles are not suitable. [Reservations made on the day/up to 60 minutes before the start] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Reservations can be made by phone up to 60 minutes before the start! If you have any questions, please contact us at 0266-68-1007: Fukui

• For Groups

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

Madarao is famous as a ski resort, but just a short distance from the ski resort is the perfect area for snowshoe trekking, where snowfields and lakes spread out. How about taking a break from ski resorts and stretching your legs?

• Age 16～Age 80
• Over 6 hours on the day

Sado is an island full of diversity. Capture your own impressions at various photogenic spots. We will go around Sotokaifu from Ryotsu Port. We will drop you off at your hotel in the Aikawa area. This is a 6-hour course.

• Age 0～Age 70
• 2～3 hours
• 07:00 / 11:00

This is a plan where you can experience smelt fishing with your pet. (This is a shared boat) Please make a reservation from either 7:00 am or 11:00 am. It is a 3-hour experience plan for a minimum of 2 people and a maximum of 8 people. Pets are also allowed on board (please contact us in advance). This is a shared boat, so if you are not comfortable with pets or small children, please select a charter plan https://activityjapan.com/publish/plan/ 40186Of course, you can enjoy stress-free onboard the heated and warm ship. It comes with a rod and gimmick, so it's perfect for those who want to enjoy it empty-handed (bait comes with red sashimi).

• With Pets
• For Rainy Days
• For Family

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

?Kicker experience tour will be held!! ️?The other day, the endekashi kicker experience tour, which was born out of frustration. Featuring Go Kawakami, a powerful young helper, VEX's shop rider! ️ It's okay if you haven't flown ❗️ Make a kicker with a size that suits you and jump into the buff buff landing! ️We will also teach you how to make a kicker from scratch❗️1/23 (Monday) Fee: ¥15000Minimum number of participants: 2 It is a tour to try. However, walking equipment is necessary as it takes about 30 minutes to walk to the place where you jump. Snowshoes are better than splits. (Because it's better to fly with a solid, and it's easier to make a kicker with a shoe.) I'm looking forward to your participation.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. Hike time is about 2 to 5 hours. This time, a collaboration tour with bomkayfilm, run by Bomber K, a filmer who was once based in Hakuba and was active in snowboarding, skateboarding, and street culture! Bomber K, a true sidekick, takes a close-up shot of the Endekashi Tour! We will give you the edited work after the tour! If the weather permits, there may be drone photography! Why don't you leave a record of the Endekashi tour in a form other than the usual out-of-focus waterdrop photos? ? 1/30 (Monday) Minimum number of participants 2 people Tour fee 15000 yen

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A special collaboration project with domestic snowboard GREEN.LAB made using Shinshu's thinned wood! ! This is a backcountry tour for advanced skiers while skiing with GREEN.LAB riders. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

This is a backcountry tour for advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. *For those who participate in the Kyontate tour, please prepare 2 or 3 slings, including a harness carabiner ring, 60 cm, 120 cm slings, 3-5 m slings, and a Zelt first-aid kit burner. Hike time is about 3 to 6 hours.

• For Groups

• Age 12～Age 60
• 1～2 hours
• 10:00 / 14:00

Feel like a charlatan and explore the dark tunnels in earnest! Mumyoi Mine, where raw materials for Mumyoi ware, a specialty of Sado, were mined; This is an academically very valuable tour that tours the tunnels that were excavated in the early Edo period. You can enjoy the feeling of exploring as if you were a charlatan before you knew it!

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 70
• 3～4 hours
• 09:00

Pacific oysters from Lake Kamo represent the winter bounty of Sado. At Lake Kamo, one of Japan's top 100 scenic spots, it is cultivated with great care for a year. Oysters grown in Lake Kamo are soft and creamy! The peak season is from November to May, when everything gets cold♪ After peeling the oysters from the shell with the help of a fisherman, enjoy your favorite dishes at the Sado outdoor base! !

• In Door Activity
• For Groups

• Age 0～Age 85
• Over 6 hours on the day
• 09:00

From Sado for the first time to deep Sado. A local sightseeing driver will guide you through Sado's representative sightseeing spots. I will show you everything from the Sado Gold and Silver Mine, Toki, and Shukunegi! ★Sightseeing route ★Ryotsu Port (accommodation) → Sado Gold and Silver Mine → Shukunegi → Hangiri → Toki no Mori Park → Skyline → Hakuundai → Accommodation (Ryotsu Port)

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 85
• 4～5 hours
• 10:00

From Sado for the first time to deep Sado. A local sightseeing driver will guide you through Sado's representative sightseeing spots. Play taiko drums with the staff of Kodo, one of Japan's leading taiko groups, and even experience the Tarai Bune! ★Sightseeing route ★Ryotsu Port (accommodation) → Shukunegi Taraibune → Taiko Experience Center → Accommodation (Ryotsu Port)

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• 4～5 hours
• 10:00

Sado Island's Gold Mine, a designated World Heritage Site. From your first visit to deep Sado, a local sightseeing driver will guide you around Sado's most famous tourist sites. Enjoy the spectacular views from an altitude of 900 meters and the roots of Sado's unique culture and history, the Sado Gold and Silver Mine. ★Sightseeing route★Ryotsu Port (Oyado) → Toki no Mori Park → Osado Skyline, Hakuundai → Sado Gold and Silver Mine → Kitazawa Flotation Plant → Oyado (Ryotsu Port)

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 9～Age 100
• 2～3 hours /4～5 hours
• 09:00 / 13:00

To enjoy a full-fledged mountain bike safely, brake, will cover the basic techniques that are required by riding in a trail from the use of the transmission to how to take the balance. About 1 hour prior to departure in the trail, you can learn the technique while having fun.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

Mountain bike beginner. Riding a road bike from the usual or usually has is own a mountain bike in the city riding, riding experience in the trail has become a plan that was for those who do not. Stroll through the plateau in the mountain bike, or run in a mountain bike with their children, will take you to everyone to the spot in the Norikura Highlands.

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS MINAMI UONUMA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no matter where you are in your snowsport experience.【Course time】◆Half Day2 hours )Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)