（Page 3）Forest therapy/Forest bathing experience in Japan

[Nagano/ Nozawa Onsen Village] Forest Therapy Walk & Yoga or breathing method included ♪ Forest Bathing Therapy Walk

Plan ID:43616 Nagano / Nozawa/Kijimadaira/Akiyamago/Madarao/Kurohime Mountain sports (mountain activities) / Forest therapy/Forest bathing experience Provide：SNOW CRYSTAL WELLNESS

Age 6～Age 80
2～3 hours
09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

For Groups

[Wakayama, Mount Koya] Full-scale purification experience at the Goddess' Watershed (Takebenten) (with original incense amulet)

Plan ID:57029 Wakayama / Mt.Koya Sports/Fitness / Relaxation/healthcare Provide：紀州高野山横笛の会

Age 10～Age 90
2～3 hours

Just by living, people accumulate dirt and impurities at the end of each day. It would be nice if we could wash them off ourselves every day, but for busy modern people, it is not easy. Mount Koya, which spreads out in a mountain basin surrounded by peaks at an altitude of about 1,000m, is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1,200 years ago. This plan involves climbing together to the top of Benten-dake, the watershed of Mount Koya, and performing a purification and purification prayer in front of the shrine. (Depending on the weather, etc., it may be performed at a different shrine.) A special human figure will be prepared. Usually, the Great Purification is performed at the end of June and the end of December, but for our purification and purification plan, a specialized prayer leader will be available all year round when visitors are in a good mood. We will offer our original incense amulet after praying for it. Why not spend a refreshing time with the goddess of water (Benzaiten)? This is an experiential workshop recommended for those who want to learn more about Mount Koya.