Osaka in Yoga Class / Pilates
![[Osaka / Tennoji] Comfortable sweating & detox experience "rock yoga lesson 60 minutes & bedrock bath 60 minutes" Immediately from the station!の画像](https://img.activityjapan.com/10/15059/10000001505901_1Vp4iI4w_3.jpg?version=1628412190)
- Age 13～Age 100
- 2～3 hours
- 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30
We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.
![[Osaka/Sakai] A special moment spent in a teahouse - Yoga meditation and tea ceremony experienceの画像](https://img.activityjapan.com/10/57433/10000005743301_qgEqCyiL_3.jpg?version=1736837708)
- Age 13～Age 99
- 2～3 hours
- 09:15
A yoga meditation that focuses on breathing and posture will bring peace to your mind. After the meditation, you will learn the etiquette of the tea ceremony and the spirit of hospitality, and enjoy the matcha that you have prepared yourself. Clear your mind and your heart with a meditation experience that focuses your attention with breathing and a tea ceremony experience that values once-in-a-lifetime encounters! Focus your attention on the present moment and spend a special time feeling various realizations. The venue is the teahouse of "Sakai Risho no Mori" in Shukuin, the tourist center of Sakai. In the tea ceremony experience, you will experience the basic etiquette of how to enjoy sweets and tea, as well as the etiquette of tea ceremony such as nijiri, seiza, and alcove appreciation. You will enjoy Japanese sweets (fresh sweets) and two cups of matcha (including the matcha that you have prepared yourself). [Instructor] Meditation: Hive Terrace Izumi Hiroko Tea ceremony experience: Omotesenke
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