Yoga Class / Pilates in Japan
- Age 6~Age 99
- 1~2 hours
- 18:00
<Meeting place> Location: 21st Century Forest Beach Meeting place: International Exchange Hall, 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 Parking lot ・There is no shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Meet at Yasufuso Road Park in Onna Village Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The venue may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
Do yoga in the best location on Miyakojima while listening to the sound of the ocean and waves. Relax your body tired from traveling♪ Don't worry if you're new to yoga!
- Age 6~Age 70
- 1~2 hours
- 17:00
Experience sunset yoga on a private beach that can be described as a hidden gem, with the Ikema Bridge, the epitome of Miyako's blue water, right in front of you! The beach house Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. The location is fixed, so it's easy to plan! ~Experience flow~ ①17:00 Meet at 129 Karimata, Hirara, Miyakojima City *Next to Kibi Chaya ②17:15 Check in and change clothes and head to the beach ③17:20 Yoga experience starts ④18:30 Experience ends and disbands *Times may vary slightly depending on the number of participants and the tide level.
- Age 7~Age 60
- 1~2 hours
- 18:00
◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.
私は日本人ですが、日本の海を堪能したくてアメリカから来ました。 そのため、いつもの癖で英語で感動していると、オーナーさんも英語で返答してくれ、よくよく聞いてみるとアメリカ在住経験ありと! 英語対応可能で日本語もお上手(当たり前)な上に、プロカメラマンとして活動しているようで、最高の思い出をドローンを使用して映像化してくれました。 海、言語、映像と3つも堪能でき、素晴らしい時間を過ごせました。 私は1人で行きましたが、家族やカップル、日本人、外国人全ての方にオススメしたいです。 Thank you so much!!
- Age 6~Age 60
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
Since it is a completely private tour, you can enjoy the scenery at your leisure without worrying about your surroundings. Our guides, who also work as photographers, will thoroughly explore Miyakojima and show you the best scenic spots that are not listed in tourist books and are less affected by waves and wind! After a paddling lecture on land and a SUP lecture on the water, tailored to your needs, we will cruise through the mangrove tropical forests towards the open sea. We will combine SUP with the scenic spots of Miyakojima, which boasts nature, and take commemorative photos of our memories with a high-performance drone. Let's create memories that will last a lifetime. ★We hold land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. (Example) 10:30 Meet at the site, reception, SUP lecture 11:00 Cruising begins (approximately 1.5 to 2 hours) 12:00 Cruising ends, data is handed over, and the tour ends on site
マングローブ林、SUPクルージングをドローンで撮影!すごく綺麗な景色でした。せっかくの予約の時間が雨が降り、インストラクターの方のご配慮で時間をやりくりして下さり、晴れた午後にクルージングすることができました。本当に感謝です。素敵な宮古島の思い出です。ありがとうございました。
- Age 9~Age 80
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 14:00
☆☆☆《30%OFF》Celebrating 0th year SALE now on☆☆☆【 Main points of this menu 】◇Lake Toya is the third largest caldera lake in Japan, created by a volcano! SUP tour on a beautiful lake♪◇Since the maximum number of people per class is 4 people, you can learn the basics of SUP safely and enjoyably, so it is recommended for couples, family trips, travel education and group trips♪◇We will take pictures of your fun experience with a single-lens reflex camera and GoPro♪◇If the weather is good, you may be able to experience aerial photography with a drone by a professional cameraman!?◇A Japan SUP Instructor Association certified instructor will give a lecture according to your level! *The participation fee may vary slightly depending on the season. *You can also see the SUP experience on Instagram "rir hokkaido" and the website "Rir Hokkaido". 【 Duration 】About 2 hours (including reception and preparation time) *The experience time is about 1 hour and 30 minutes, and will start as soon as you are ready 【Conditions for participation】Healthy people over 9 years old who can swim comfortably. Those who agree to the pledge on the day. In addition, minors must be accompanied by a guardian or submit a consent form, so please contact us. Note: Those who are drinking alcohol or taking medication that may interfere with exercise are not allowed to participate. [Things to bring: showers/changing rooms] Swimsuit (or rash guard, etc.), beach sandals, towels, and other items you may need. [Characteristics of Lake Toya] The color of the sky and the lake are the same, and sometimes the lake surface reflects the water like a mirror! The calm Lake Toya was actually formed by volcanic activity! It is the third largest caldera lake in Japan. You can see the beautiful Mt. Yotei to the north of Lake Toya, and the volcanic Mt. Usu and Mt. Showa Shinzan to the south, and you can enjoy various landscapes throughout the four seasons! [◆◆Notes◆◆] *Depending on the wind and weather conditions on the day, the meeting time and meeting place may be changed or canceled. *Please note that we cannot give refunds after the start of the event. *The meeting place and event location will vary depending on the conditions on the day as shown below. We will contact you by email or phone between 6:30 pm and 8:30 pm on the day before the event to inform you of the meeting time and dress code.
- Age 6~Age 65
- Within 1 hour
- 09:00 / 12:30 / 15:30 / 16:00 / 16:30 / 17:00
Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
- Age 12~Age 70
- 1~2 hours
- 10:00 / 12:00 / 14:00 / 16:00
[Cafe Meal Beach Picnic Set] This set includes our popular hot sandwich (homemade Miura tuna confit sandwich or roast pork sandwich), a drink of your choice (coffee, homemade lemonade, etc.), and one baked good that is on display in the store on the day. A 160cm umbrella, chairs, and a mini table are included, perfect for one person. For each additional person, an additional cafe meal set and chairs will be included for the number of people for an additional 2,800 yen. For couples or other two people, the umbrella will be 180cm. An additional umbrella and mini table will be added for every two people. *If you select "Consult and decide" for the reservation time, we may not be able to accommodate your request depending on other reservations. We will contact you after you make your reservation to let you know whether or not it is possible. ※The rental items can be used for up to 90 minutes.Even in the middle of winter, the beach is warm during the day if it is sunny, and it is comfortable if the wind speed is below 5m/s.<Plan flow>Check in at The POP-UP, a camping equipment rental store with a cafe.⇒ After confirming the contents of the rental items and cafe meal set, the plan time will start.⇒ Bring the rental items and cafe meal set to your favorite place on Miura Beach and enjoy a relaxing beach picnic.⇒ When you have finished using the beach, be sure to put the garbage in the garbage bag we will give you and bring it back to our store together with the rental items by the rental return time.⇒ After checking out, the plan will end.<Rental items>Parasol, parasol standChair 1 (Montbell Camping Chair or Helinox Festival Chair)Table (Montbell Trail Low Table)<Cafe meal set>Hot sandwich (Miura tuna homemade confit sandwich or roast pork sandwich) and a drink of your choice (coffee, homemade lemonade, etc.)You can also choose one baked confectionery on display in the store on the day. <Other> Garbage bags <We also have a parking lot> 1.5 hours of free parking for one vehicle per group using our shop. Any further parking will cost 1000 yen/day (reservation required) [Paid options] ◆ Installation service ¥500/parasol ◆ Equipment carrying service ¥500 ◆ Cafe set drink upgrade fee (e.g. cafe latte + ¥100) ◆ Table size upgrade (e.g. multi-holding table M + ¥800) ◆ Makita waterproof and dustproof speaker MR203 ¥800/1 unit (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added echo) ¥500 ◆ Dual line kite ¥500 ◆ Extension 1 hour ¥500 (only if available)
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
家族旅行のアクティビティで昨年に続き利用しました。 スタッフはみなさん優しく、親切で、色々な技を教えてもらったり、家族全員で一枚のボードに乗ったり、と楽しい時間を過ごしました。静かな高原の湖をボードを漕いでいるだけでもリフレッシュできます。写真も何枚も撮っていただきました。着替え室等設備も清潔でした。また利用したいです。
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
- Age 4~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
- Age 15~Age 90
- 1~2 hours
Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available
- Age 9~Age 69
- 1~2 hours
- 08:45 / 10:30 / 11:15 / 13:00 / 13:30
Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.
- Age 12~Age 65
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 10~
- 1~2 hours
- 09:30 / 11:30 / 13:30 / 15:30
adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.
たまたま一人だったこともあり、のんびりとマイペースでできました!講師の方も気さくな方で、初のサップヨガいい思い出になりました。写真もいっぱい撮っていただき嬉しかったです!ありがとうございました。
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 10~Age 100
- 1~2 hours
- 06:15 / 18:00
Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.
家族旅行で15年ぶりの沖縄でした。 旅の思い出として娘2人と朝ヨガを選択。 初めてのビーチヨガでしたが、とっても清々しく気持ちのいいヨガでした⭐︎ 早起きしてくれた娘達に感謝です! そしてスタッフの方には、ホテルの近くのビーチに変更してくだりありがとうございました。 ビーチヨガ、最高ー‼︎
- Age 13~Age 70
- 1~2 hours
- 05:30 / 06:00 / 06:30 / 07:00
It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!
初めてのSUPヨガでした。インストラクターさんの説明がわかりやすくて海のコンディションを見ながらその時のベストスポットに移動してくれて、SUPヨガだけでなく自然を感じるガイドと1人1人に合わせたフォローで誰でも安心して挑戦できるアクティビティです。台風接近であいにくの雨でしたが海の上で雨を浴びながらのヨガなんて、なかなかできない体験をして大自然の力を全身で感じながら終わる頃にはココロとカラダが浄化されたような、清々しい気持ちになれました。最初は乗り気でなかった夫も想像を大きく超えて楽しんでいました。終わったあと、絶対またここにSUPヨガしに訪れたい!と思うほど素敵な体験ができました、ありがとうございました!!!
最近チェックしたプラン
Please wait a moment