SUP in Japan Page 19

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy it sitting down in the sea of Miyakojima! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day, although it may be late after the experience! April is the month when the beach opens! Let's enjoy marine leisure in Miyakojima, where it's getting warmer! It's okay if you can't decide on a schedule! Reservations are welcome on the day before as well as on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boats several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. *For beginners, we will first explain how to ride. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Age 3～Age 80
• 1～2 hours
• 08:00

[Only on weekends! A luxurious morning activity is being held in Itoshima] Morning activities are secretly popular now! It is also very popular with those staying in Itoshima ☆ Since it is a small group, you can experience it leisurely and leisurely ◯ After SUP, we will provide you with a smoothie on the beach ♫ Mornings are the time of the day when the waves are calm. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the sea ♪ You can also ride on the same board with your children or your dog ◯ We look forward to the day when we can share the fun of SUP and the healing sensation with everyone!

• With Pets

• Age 3～Age 85
• 4～5 hours
• 07:30 / 13:00

★We are a marine leisure provider with excellent safety measures designated by the Okinawa Prefectural Public Safety Commission★★Up to 5 people* can board the boat. When making a reservation, please enter the number of play and experience reservations as 1 person (1 boat). *For children under 12 years old, 2 people will be counted as 1 person. Infants under 1 year old will not be included in the number of people. (Children under 3 years old and over 86 years old can board. Please contact us.)★Fully reserved boat charter♪ Day cruising & free customization plan You can freely customize the plan according to your requests! ! How about snorkeling, SUP, boat fishing, and birthday parties on the boat in the Okinawan sea! Recommended for a memorable experience with family, friends, and couples♪★​Photo shoot and welcome drink (soft drink) included! ​Free rental of bath towels, a necessity for the sea! ★Time extension and adjustments are possible depending on the reservation situation. Please contact us. ▽Plan Schedule ・Meet at Ginowan Port Marina (Ginowan City) ・Explanation of important points, then departure ・Cruise at your desired location ・Return to Ginowan Port Marina From beginners to experienced people, our staff will do their best to support you so that everyone can enjoy the ocean of Okinawa. If you have any questions, please feel free to ask. We look forward to seeing you!

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 4～Age 65
• 1～2 hours
• 09:30 / 12:00 / 14:30 / 17:00

★A spectacular valley cruise~A special experience where you can enjoy SUP at your leisure in Jozankei~★Beginners can feel safe~With guided plans and rental equipment, even first-timers can participate with peace of mind~★Good access~Just 40 minutes by car from central Sapporo, a location where you can easily experience something out of the ordinary~①Small group sizeWe have adopted a small group size system. Even during the busy season in July and August, one guide can accommodate up to 6 people! (If 6 or more people apply for one group, the tour can be conducted as one group)We value conversations with our customers, so it is different from the typical tours that take large groups! ②Easy and safe even for beginners! People often say, "I'm worried about whether I can ride properly, I can't swim, but is it okay??" but there is no need to worry! The guide will carefully give a lecture on how to ride and row. Even if you get tired and can't row, you will be towed with a rope. Please sit or lie down. If you can't swim, you will wear a life jacket so you will never sink. It's almost harder to sink! ③ Free photo and video data provided During the tour, the guide will provide you with the photos and videos taken with your smartphone for free. If you have an iPhone, we will airdrop them on the spot. If you have an Android, we will send you the data by Gigafile on the same day. ④ Perfect for making memories! We will do our best to help you make memories!

• Green Campaign Sale 2025

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP tour is held in the middle reaches of the clear Naka River. It is held near the border between Ibaraki and Tochigi prefectures. From the meeting point, we move upstream in a tour vehicle and conduct a beginner's training in a still water area. Once you are familiar with the operation method, you can start the river rafting. You will ride the gentle current of the river and reach the goal at the riverside near the meeting point in about 2 hours. SUP is not paddled while standing, but you can paddle while sitting or lying on your back. You can enjoy it in any position. Many wild birds and fish live in the Naka River. Black kites spread their wings wide in the sky, herons and ducks rest on the riverbank, and you may see a beautiful blue kingfisher crossing near the water surface. In summer, sweetfish jump, and in autumn, salmon swim upstream to spawn. Enjoy the scenery of the natural countryside as you drift leisurely. Photos and video data taken during the experience will be provided free of charge. We may not be able to accommodate your request depending on the weather, river conditions, and the participation of other customers.

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 5～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00

The sea of Sesoko Beach, located on Sesoko Island where beautiful nature remains, is very clear and has a wide gradation of color, making it an attractive beach. There are several snorkeling points in the out reef around Sesoko Island, where many tropical fish live. This tour departs from Sesoko Beach in a clear kayak or SUP and takes you to the snorkeling point. You move to the snorkeling point while enjoying the scenery of Sesoko Island and touring. After arriving at the point, put on your snorkeling set and jump into the sea, and colorful tropical fish will greet you. The guide will select and guide you to the most calm and enjoyable point around Sesoko Island that day, so children, beginners, and those who are not good at swimming can feel safe. We also provide free lectures on how to use the snorkeling set (mask, snorkel, fins, life jacket) for first-timers on the beach. Depending on the point and timing, you may be lucky enough to encounter a sea turtle ~ ♪ It is sure to be a memorable experience of your trip to Okinawa! Sesoko Beach is close to the Churaumi Aquarium and Okinawa Junglia, which are tourist attractions in northern Okinawa, so you can feel free to join us on your way there and back. It is also recommended for those who want to enjoy a relaxing swim at Sesoko Beach.

• For Rainy Days
• Green Campaign Sale 2025

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:30

Enjoy the popular SUP experience on the Toyohira River that flows through Sapporo! Enjoy the scenery while standing or sitting on a board in the field of the valley next to Jozankei Onsen. The average depth of the river is about 1 meter and the current is gentle, so there is no need to worry if you fall into the water. Some people dive by themselves when they get used to it. Children can participate because it is shallow. This plan is also OK for “Dog-chan SUP” to participate with your dog! It is also recommended to wear a life jacket (bring your own or rent one) and have a good time with your dog♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:30 / 12:30

★★Private outdoor SUP experience for one group only★★※※Free boarding for pet dogs※※Lake SUP cruising experience held at a lake in the mountains of Gujo City, Gifu Prefecture. You can leisurely cruise around the lakeside while floating your SUP on the calm water. The lake is surrounded by nature surrounded by rich forests. The lake is less affected by wind, waves, and water currents, so you can experience SUP in stable conditions, so beginners and small children in elementary school can participate with peace of mind. Pets (dogs) are also allowed (free of charge). The guide will give a lecture on how to operate the SUP boat, so anyone can easily learn how to operate it. Basically, each person is free to cruise around the lakeside, and depending on the situation, the guide will guide you through nature, how to play, and you can even try a simple SUP yoga experience. You can play actively or just lie down on the boat and be rocked on the lake surface, and spend your SUP time in your own way.

• With Pets
• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 13:00

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 11:00 / 14:30

A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

A SUP rides on a long board like a surfboard and stands up and paddles while balancing. Riding the waves at the sea and the torrents at the river, it is now a popular sport all over the world. Since it's difficult to balance, the HOA tour has a course with little flow of the Saru River so that even beginners can enjoy it, so it's okay no matter how many times you fall! In the beautiful valley, you can enjoy nature while feeling the whole body, and by balancing, your core will be strengthened and you will be able to do good exercise. ------------------------------------- At HOA, as a measure to prevent new coronavirus infectious diseases, we will carry out a tour while making the following efforts. "Health care staff," "confirmation of the guest's state of health," "facility, thorough ventilation of a moving vehicle," "facility, disinfection and cleaning of the equipment," "hand washing, mask, Sekie Ticket Encouraging" Thank you for your cooperation of everybody. -------------------------------------

• For Rainy Days

• Age 12～Age 59
• 1～2 hours
• 17:30

[Sunset SUP x Relaxation x Photogenic Experience] Enjoy a special moment in the golden sea. For those who are not satisfied with just a SUP. With the spectacular Okinawa sunset as a backdrop, why not experience a photogenic, relaxing, and fun experience on the sea? ⸻ [Special seats floating on the sea] Enjoy a relaxing cafe time surrounded by the sunset at the "teahouse on the sea" set on the SUP. Relax and feel the Okinawan breeze with a cup of tea, sanpin tea, or chinsuko in one hand. This is the height of the extraordinary. ⸻ [Experience points that can only be experienced here] ■ The height of photogenic! Sunset x SUP The golden water surface and the quiet sound of the waves. Enjoy the sunset that melts your heart on a SUP. Enjoy a romantic and relaxing time that you can't experience anywhere else. Emotional moments are there! ! ■ Includes "photogenic" shooting with memories! • Shoot from all directions with an Insta360 camera! Get super stylish photos from your favorite angle. • You can also shoot popular GoPro videos! The data will be given to you as a gift♪ → It's fun to take photos! It's fun to look back on them! Share and you're sure to get "likes"! ⸻ [Recommended for these people] • Want a trip that will make you want to post it on Instagram • Want to spend a special time in Okinawa • Want to relax, but also like being active • Looking good in photos is absolutely important! ⸻ [Advice on what to bring] • Your favorite swimsuit or a good looking rash guard • Cap or bucket hat (looking good in photos ◎) • Sunscreen is a must! ⸻ [Notes] SUP is an activity that you can enjoy in harmony with nature. The time may change or be canceled due to low tide or wind. In return, we will provide you with the best time under the best conditions! ⸻ [Meeting place] 5973 Onna, Onna Village, Kunigami District, Okinawa Prefecture 904-0411 (Onna Village Fureai Experience Learning Center) *Details such as parking spaces will be provided after booking!

• Green Campaign Sale 2025