SUP in Japan Page 11

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Miyakojima is still warm enough to go into the sea! This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of Miyakojima. If you can ride well, you may be able to surf? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos data provided) Video plan 4500 yen (edited into 2-3 minutes data and provided) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.

• 24'～25' New Year's Campaign Sale

• Age 10～Age 80
• 2～3 hours

This is a tour where you can enjoy Kabira Bay, a super highlight of Ishigaki Island, with SUP. Leave the photos and videos to the guide! Free snorkel rentals are available for those who wish. (*Since SUP is the main tour, it will be used for swimming in the shallow waters of the coast) *This tour starts from 9:00 to 14:00. During low tide, the tour may not be able to run at your desired time. We will notify you of the schedule for the day by message.

• Pickup Service
• With Pets

• Age 7～Age 100
• 1～2 hours

First of all, get on the boat and go to the power spot Cruising, In front of the power spot change shooting to SUP ♪ The second half is Kyushu You can enjoy SUP while enjoying the view of the lake of Caldera and Lake Ikeda from the water.

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 18:00 / 19:00 / 20:00

Recommended course where you can enjoy a SUP experience and a mangrove viewing cruise all in one! Find creatures that you can't normally see and feel the thrill of navigating through the darkness on your own! Recommended for those who want to feel the nature of Okinawa at night and are looking for an extraordinary experience.

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 4～Age 100
• Within 1 hour
• 17:00

Miyakojima is still warm enough to go into the sea! Why not take a leisurely stand-up paddle boat (SUP) ride while watching the sunset? Enjoy a stroll on the calm sea in the evening. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be handed over) Video plan 4,500 yen (edited into 2-3 minutes of data and handed over) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• With Pets
• 24'～25' New Year's Campaign Sale

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Miyakojima is still warm enough to go into the sea! This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of Miyakojima. If you can ride well, you may be able to surf? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos data provided) Video plan 4500 yen (edited into 2-3 minutes data and provided) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.

• 24'～25' New Year's Campaign Sale

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 3～Age 70
• 2～3 hours

Miyakojima is still warm enough to go into the sea! Groups and families are welcome! Private SUP and snorkel tour! Morning and afternoon sessions are available. Morning 9:00-11:30 Afternoon 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, it may not be possible to hold the event. Drone photography can be added! Photo course + 4000 yen Video course + 5000 yen

• For Groups
• 24'～25' New Year's Campaign Sale

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 4～Age 80
• Within 1 hour

The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.

• Age 3～Age 70
• 2～3 hours

It is a half-day SUP tour that proposes the best places from the conditions of the day. The polite lectures that even beginners can enjoy with peace of mind are popular! [Ishigaki Island half-day SUP plan] It is a plan to cruise the nature of Ishigaki Island with SUP. We will guide you to the best place considering the tide level, wind direction, and weather of the day! Ishigaki Island has many secret beaches that are difficult to see just by sightseeing. We also rent snorkel masks for free, so you can enjoy both SUP and snorkeling. [Appeal point of Ishigaki Love Sap] ・ A safe and secure tour with an easy-to-understand lecture!・Staff who are good at taking pictures will take pictures and give you free data!・Free pick-up! (Within 5 km from the remote island terminal, please contact us if you would like another location)・Free rental of tour equipment! [Tour flow] "Morning model plan" (time will be changed depending on tide level and wind conditions) ①8:30 Pick-up will pick you up. ② 9:00 If you meet at the site, meet at the site. (We will inform you about the location after you apply for the tour.) ③9:00~15 minutes We will carefully teach you. ④9:15〜 Enjoy the great nature of Ishigaki Island with SUP and snorkel! ⑤12:00 Tour ends Local participants will be dissolved on the spot. If you would like to be picked up, we will pick you up. “Afternoon model plan” (time will be changed depending on the tide level and wind conditions) ①13:30 Pick-up will pick you up. ② 14:00 If you are meeting at the site, please meet at the site. (We will inform you about the location after you apply for the tour.) ③14:00 ~ Approximately 15 minutes We will carefully teach you. ④14:15〜 Enjoy the great nature of Ishigaki Island with SUP and snorkel! ⑤16:30 Tour ends Local participants will be dissolved on the spot. If you wish to be picked up, we will pick you up.

• Pickup Service
• With Pets

• Age 10～Age 80
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 4～Age 100
• Within 1 hour

Miyakojima is still warm and you can go into the sea! How about a tour to see the Heart Rock, which can only be seen when the tide is out? Why not join with friends or lovers? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• 24'～25' New Year's Campaign Sale

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Miyakojima is still warm and you can go into the sea! This course is for those who have been on a stand-up paddle boat several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• 24'～25' New Year's Campaign Sale

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

The most popular tour on social media in Miyakojima is the Uni Beach tour! Known as one of the most beautiful beaches in Miyakojima, Uni Beach is characterized by its crystal clear waters and white sand. It is a popular spot visited by many tourists because it offers a spectacular 360° panoramic view and an extraordinary feeling. Small boats run side by side for safety and ease! You will be guided to Uni Beach on a SUP. The guide can run side by side in a small boat and tow the SUP with the boat, so even those who are not confident in their physical strength can participate with peace of mind. Cruise while watching the coral and fish from the top of the SUP! The view from the top of the SUP allows you to experience the nature of Miyako Island more closely. We can also arrange according to your wishes, so please feel free to contact us. Drone photography included! Once you land on Uni Beach, our staff will take photos and videos with a drone. The data will be given to you immediately after the tour. Beginners and children can also feel safe! We are a certified company of the Miyakojima SUP Association. The experience starts after the training, so you can participate with peace of mind. All staff members are certified in water rescue, so they will support you safely. Free photo data and drone photography! Photos of the tour taken by staff and drone photography will be provided to you on the same day.

• For Groups

• Age 7～Age 75
• 2～3 hours /3～4 hours
• 09:00 / 13:00

A tour course where you can enjoy clear SUP and snorkeling during the popular boiling in Miyakojima! It is a satisfying plan where you can play both clear SUP and snorkeling in half a day (required time is about 3 hours and a half). The scenery seen from the top of the clear SUP allows you to experience the nature of Miyakojima more closely. Snorkeling in the highly transparent sea after SUP. We will guide you to the best points of the day according to your wishes, such as sea turtles / tropical fish / coral. Please feel free to contact us as we can arrange according to your wishes. We rent wetsuits for free during the winter season (November to March).

• Age 7～Age 75
• 1～2 hours
• 09:00 / 13:00

Our most popular tour course! It is a satisfying plan where you can enjoy both SUP and snorkeling in half a day (required time is about 3 hours and a half). The scenery seen from the SUP allows you to experience the nature of Miyakojima more closely. Snorkeling in the highly transparent sea after SUP. We will guide you to the best points of the day according to your wishes, such as sea turtles / tropical fish / coral. Please feel free to contact us as we can arrange according to your wishes. We rent wetsuits for free during the winter season (November to March).

• For Groups

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 3～Age 80
• 1～2 hours
• 07:00 / 09:30 / 12:30 / 15:00 / 17:30 / 19:40

Located on the southern west coast of Awaji Island, which is easily accessible from Kansai and Shikoku, Keino Matsubara has such a wonderful scenery that it is designated as part of the Setonaikai National Park. Why do not you experience a sea walk in such a wonderful scenery! ! It is an activity that anyone can easily enjoy just by taking a simple lecture of about 15 minutes. Let's have an extraordinary experience at Keino Matsubara as one of Awaji Island sightseeing! ~ Flow of the day ~ ① Reception ② Change clothes ③ Lecture ④ Experience about 70 minutes ⑤ Shower & change clothes ⑥ End of experience

• With Pets
• For Rainy Days
• For Groups