Nagano in Rafting / Raft sports / River boarding
![[Nagano Hakuba] enjoy the great outdoors, from children to adults! Sai River rafting!の画像](https://img.activityjapan.com/10/10742/10000001074201_cJeMXiy2_3.jpg?version=1745394364)
- Age 6～Age 80
- 2～3 hours
- 09:30 / 13:30
Rafting down in the magnificent nature of Shinshu. Jump into the river, swim, and play to your heart's content at the Sai River, which originates from the Northern Alps! The flow is relatively gentle, so it's okay for beginners. People who can't swim are also safe because they wear life jackets.
犀川の水流や周りの景色の壮大さを感じることができました。 川は静かなところ、ダイナミックに流れるところと、変化に富んでいて、とてもワクワクしました。 インストラクターの方がたくさん漕いでくれたり、川に飛び込ませてくれたりと、大自然とアクティビティの両方を楽しめたラフティングでした。 ありがとうございました。
![[Nagano Prefecture/Iida] Minamishinshu/Tenryu River Rafting (regular course)の画像](https://img.activityjapan.com/10/49029/10000004902901_ggiFPJdh_3.jpg?version=1740891787)
- Age 7～Age 80
- 2～3 hours
- 09:20
Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes
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