Okinawa in Sports/Fitness Page 4

• Age 20～Age 85
• 2～3 hours
• 06:30

Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It is a completely private system, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the departure day. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio.

• Pickup Service
• For Rainy Days

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 4～Age 70
• 3～4 hours
• 09:00 / 14:00

Enjoy the beautiful ocean of Nanjo City, Okinawa, and land on a deserted island on this luxurious adventure! Experience snorkeling in crystal-clear waters and a meditation experience where you float on the ocean and become one with the sound of the waves! Enjoy a truly luxurious experience. The deserted island you land on is Ukabi Island, a miraculous island formed by the accumulation of white sand and coral fragments. The 360-degree views of this small island are truly breathtaking. Experience the changing tropical fish species with the ebb and flow of the tide. The maximum swimming depth is 3 meters, making it a safe spot for even small children and beginners. Our experienced guides will carefully guide you through snorkeling and other activities. All rental equipment is included! Come empty-handed! Enjoy the ocean with peace of mind. Ukabi Island is a private space reserved for participants, where time flows slowly and peacefully. Experience an extraordinary healing experience surrounded by blue sea and sky.

• Pickup Service

• Age 4～Age 70
• 3～4 hours
• 09:00 / 14:00

This special experience takes you to the uninhabited island of Ukabi, set in the beautiful waters of Nanjo City, Okinawa. We'll guide you to this miraculous island, formed by the accumulation of white coral fragments. After landing, enjoy a luxurious moment with a 360-degree panoramic view from the island. Surrounded by the tranquil sea and sky, the "amniotic fluid meditation" offers a deep relaxation experience, as if embraced by nature. Enjoy this special time to rejuvenate your mind and body and release the fatigue of everyday life. Experience the changing tropical fish as the tides change. Snorkeling is also available in the crystal-clear waters (rentals and beginner lessons available). The maximum swimming depth is 3 meters, making it a safe spot for even small children and beginners. Our experienced guides will carefully guide you through snorkeling and how to enjoy the experience. The tour concludes with a deep, healing experience of becoming one with nature through the "amniotic fluid meditation." Wukabi Island is a private space for participants only, where time flows slowly and there is no one around! Come experience the extraordinary healing and experience surrounded by the blue sea and sky.

• Pickup Service

• Age 8～Age 100
• 1～2 hours
• 12:00 / 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu Facial Facial massage using mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Safe with natural materials from Okinawa. Single people are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ ⚪︎ Counseling ・ Choose an aroma oil Before the treatment, you can choose your favorite scent from 13 types of aroma oil. ⚪︎ Start of Ryukyu Facial Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep sea water. It works on skin cells and supports procollagen production. It increases firmness and moisture from the inside and is effective for anti-aging care. With the blessings of the Okinawan sea, you can get fresh, supple skin. ・Full-scale massage with ultrasonic skin cleaning and lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud packs with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores and are ideal for packs. Kucha, which means "mud" in the Okinawan dialect, gently absorbs old keratin and excess sebum, cleansing and refreshing the skin. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage the neck, shoulders, décolleté, hands, and head that have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance penetration into the skin. After your treatment, enjoy some tea to relax and soothe your mind.

• For Rainy Days

• Age 8～Age 100
• 1～2 hours
• 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu facial & foot massage 100 minutes. Facial massage with mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Refresh your tired feet with a foot massage. Safe to use natural materials from Okinawa. You can leave a memory with a photo. Singles are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ 14:00 Counseling / Choose aroma oil and color Before the treatment, you can choose your favorite scent from 13 types of aroma oil. 14:15 Relax with a foot bath using natural salt from Okinawa You can also choose your favorite color of handmade bath salt made from natural salt from Okinawa. Enjoy a more personal healing time with fragrant aromas and colorful bath salts. 14:25 Ryukyu Facial Starts Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep seawater. It works on skin cells and supports procollagen production. It enhances firmness and moisture from the inside, and is effective for anti-aging care. With the blessings of Okinawa's sea, you can have fresh bare skin. ・Ultrasonic skin cleaning and full-scale massage with lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud pack with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores, making it ideal for packs. Kucha, which means "mud" in Okinawa dialect, gently absorbs old keratin and excess sebum, cleansing the skin and making it refreshing.・Photo-taking of memories You've experienced a mud pack. Why not commemorate this unique experience? We will borrow your smartphone or camera to take a memorable photo. If you wish, you can also share the data via airdrop. ・Deep healing with oil foot massage The ultimate healing for tired feet. Carefully massage from the soles of your feet to your calves, promoting blood circulation and deep relaxation. With a light step, you can enjoy sightseeing in Okinawa even more. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage your neck, shoulders, décolleté, hands, and head, which have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance the penetration of the skin. After the treatment, take a break with Okinawa's fragrant Sanpin tea. Relax and soothe your mind with tea time.

• For Rainy Days

• Age 6～Age 65
• 3～4 hours
• 10:00

This activity program combines Yanbaru trekking with a sauna. After walking through the Yanbaru forest for about 30 minutes, you will enter a sauna in front of a waterfall. The cold river becomes a natural water bath all year round. Spending time in a space isolated from the outside world is truly supreme. An extraordinary wellness experience that you cannot find anywhere else. This is a private outdoor sauna where you can experience the emotional value of real nature and the functional value of a carefully crafted sauna all at once.

• For Rainy Days
• For Groups

• Age 18～Age 65
• 4～5 hours
• 08:30 / 13:30

SUP yoga allows you to immerse yourself in the tranquility and become one with the ocean. It's okay if you're new to yoga. It's okay if you're new to SUP. You don't have to stand, you don't have to master the poses. Just close your eyes and breathe while being rocked by the waves. There's no need to try to match or compare yourself to anyone else. The ocean off Ishigaki Island is not just beautiful; it gently reminds you of the feeling of surrendering to the rhythm of nature. Shrishti Studio's SUP yoga is more about enjoying the feeling of returning to nature than simply moving your body. Whether you're a yoga beginner or a first-time SUP user, don't worry. Simply being on the water is enough without pushing yourself too hard. - Private, tranquil ocean - Photo recording included - Cool down with pesticide-free herbal tea - One free online yoga experience included. We welcome each and every participant with care, ensuring you receive more than you pay for. - Rough Schedule for the Day - ① Pick-up at accommodation and arrival at the beach (approximately 30-40 minutes) ② Preparation (15 minutes) ③ SUP Lesson (15 minutes) ④ SUP Experience (30 minutes) ⑤ SUP Yoga (60 minutes) ⑦ Tea Time/Cleanup (15 minutes) ⑥ Drop-off to accommodation (approximately 30-40 minutes) Experience Time: Approximately 2 hours / 120 minutes Total Time: Approximately 4 hours The experience location is a private beach on Ishigaki Island. First, you'll receive a lecture on SUP basics and safety precautions. Once you've mastered SUP, you can enjoy SUP yoga. Yoga poses will be selected based on participants' experience and ocean conditions. Relax with SUP yoga in the tranquility of a secluded private beach. If yoga on a SUP seems a bit daunting, we recommend beach yoga, where you can easily enjoy yoga and the ocean.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025