【Price low to hight】 Sports/Fitness in Japan Page 19

• Age 13～Age 60
• 4～5 hours
• 10:30

This tour uses a mountain bike with electric assist, which is still rare in Japan! You can enjoy the running of E-MTB, which you can hardly experience. Even beginners of mountain biking can participate with peace of mind because they have electric assist. Run the forest road that can only be entered on this tour with MTB (I will borrow it specially from the mountain owner), and when you finish running the forest road, there is the 9th station of Mt. Omine, the highest peak in Hiroshima city. It takes only 10 minutes to climb, and there is a spectacular view of the Seto Inland Sea! With a 360 ° view, you can enjoy from the sea to the mountains. If it is sunny, you can see the mountains of Shikoku, and if it is clearer, you can see Kyushu. After having lunch at the top of the mountain, we had a coffee break. Boil water at the top of the mountain and brew coffee on the spot. Freshly brewed coffee after climbing is exceptional! Enjoy a cup of coffee while enjoying the best views. At the top of the mountain, you can study a little about the circulation of mountains, rivers, the sea, and the sky, and while running on the forest road, think about the meaning of the forest road. This is a tour where you can learn about the environment. As soon as you return safely, go to the hot springs! The hot spring is right next to the Yuki Exchange Experience Center, the final stop. Sweat well, relax your body, and go home. * Height limit: 157 cm or more (approximate, due to MTB specifications)

• Age 12～Age 65
• Over 6 hours on the day
• 10:00

・ No tiredness when traveling with a high-grade E-Bike ・ No need for secondary traffic when departing from or arriving at JR Yuza Station ・ You can get on and off anytime, anywhere without worrying about parking space Can be done.・ Since the underground water of Mt. Chokai springs from everywhere in the town, there is no shortage of hydration.・ You can also experience harvesting local vegetables and fruits. You can use it for lunch as it is, and you can also send it by courier along with the souvenirs of the tour.・ You can also enjoy freshly brewed coffee using underground water during the tour.・ You can also choose river kayaking or hot spring bathing as an option.・ It is a tour that can be enjoyed by a wide range of generations such as girls traveling, families, and active seniors.・ Since there is a store in JR Yuza Station, you can leave your luggage as it is when you get off the train. There is also a changing room and a directly managed local curry shop.・ You can use the parking lot free of charge even if you come by car.・ We also accept shipments of luggage such as souvenirs. ～ Flow of the day ～ 10:00 Departure Before departure, we will depart after receiving an explanation from the guide and an E-Bike operation lecture. 10:40 Dohara Falls To get used to E-Bike, we went to Dohara Falls, which is about 30 minutes away. Drink spring water and stroll around the area. (30-40 minutes) 12:00 Lunch Enjoy local curry such as Yusa curry. (45 minutes) 13:30 Arrange course From the afternoon, go to your favorite course. You can visit power spots such as Ushiwatagawa and Maruike, enjoy river kayaking, run along the coastal route and rest at the hot springs, and enjoy yourself until the evening. 17:00 Arrival Return to JR Yuza Station and get ready to go home. We can also ship souvenirs and luggage at our shop, so please let us know if you wish.

• Age 6～Age 100
• 5～6 hours
• 09:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to go around on your own motorcycle! <Let's go around 7 points by cycling> Point 1. Himekawa Headwaters Nature Exploration Garden Point 2. Nishina Miho Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) Point 5. Hakuba Ohashi Point 6. Sokomiya Hosonosuwa Shrine Point 7. Hakuba Jump Platform <Course> Hakuba Village Suburbs <Participation Conditions> Persons over 140 cm in height, accompanied by a guardian under 15 years old. <Price> Per person: From 15,000 yen

• For Groups

• Age 14～Age 65
• 5～6 hours
• 10:30

・No fatigue when traveling on a high-grade E-Bike ・Departs from and arrives at JR Tsuruoka Station, no need for secondary transportation ・You can get on and off anytime, anywhere without worrying about parking spaces can be done.・In addition to Tsuruoka Park, which was selected as one of the top 100 cherry blossom viewing spots, this E-Bike tour takes you to hidden cherry blossom viewing spots known by locals.・Since the course is mainly flat, it is a tour that can be enjoyed by people of all ages, such as those who are not confident in their physical strength, women's trips, families, and active seniors.・The bus departs from and arrives at Tsuruoka Station, so we recommend that you change your clothes in advance.・Free parking is available even if you come by car.・We also accept shipment of luggage such as souvenirs. ~ Flow of the day ~ 10:30 Departure We will depart after receiving an explanation from the guide and a lecture on how to operate the E-Bike before departure. ～13:00 Have lunch while cycling in Tsuruoka city and go around Tsuruoka Park to see cherry blossoms. (About 120 minutes) ~ 15:30 The cherry blossom trees along the banks of Akagawa and Mawatari continue for about 2km, and then we go around Mawatari and return to Tsuruoka City while making a detour. (About 90 minutes) 16:00 Arrival Return to JR Tsuruoka Station and prepare to go home. You can also buy souvenirs in front of the station. If you are staying in the city, you can disperse at your accommodation if you wish.

• Age 12～Age 70
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00

Rent BBQ camping equipment at the spacious Miura Beach. Satisfying ingredients include Miura vegetables, fresh local fish, and beef steak. Includes guided set-up at the set-up location and transportation of equipment. Couples welcome, women only, and families are also welcome with the option to leave the set-up to us! ★ Fixed price for up to 2 people per group, 3500 yen for each additional person [4-hour empty-handed day camp plan] Fixed price for up to 2 people per group! This is the basic price. After that, it is +3500 yen for each additional person. Up to 8 people are possible! If you make a reservation for a total of 5 or more people, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2 <Plan flow> Check in at The POP-UP, a camping equipment rental store with a cafe attached ⇒ After confirming the contents of the rental items and ingredients together, the plan time will start ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ We will give you advice and support on how to set up the equipment at the campsite and complete the setup ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and checking for trash, put your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Big Tarp HX) 2 chairs (Montbell Camping Chair) Table (Montbell Multi-Folding Table M) Cooler box 25L soft type (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set (150g Miura local fish (including bones), 90g dipping sauce pork, 70g beef steak, 90g chicken thigh, raw sausage, Miura vegetables. All pre-cooked, just grill) Grilling net Charcoal Water Seasoning Garbage bag <Free shower admission> The usual 300 yen admission fee to the facility is free. Showers are available for 4 minutes for children and 100 yen for regular size, and 5 minutes for regular size. Lockers are available for 300 yen for standard size and 450 yen for large size. <Parking available> 1 car is free for 1 hour for each group using our shop. Parking for 1 hour or more is 1000 yen per day. [Paid options] ◆ Most of the setup is left to us 2,000 yen ◆ Reclining chair 1,000 yen ◆ Tent mat 500 yen (convenient when the sand is thick) ◆ Draft beer server 10L barrel 10,000 yen (delivery, setup, ice,

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 7～Age 60
• 2～3 hours
• 09:00 / 13:00

“View of Mt. Fuji! ! ” You can easily enjoy an authentic outdoor sauna in complete privacy without bringing anything! ! No need to prepare many tools or items, set up or clean up! A_STAND's outdoor sauna is easy to set up ♪ We have everything you need, including shower facilities after using the sauna, as well as restrooms, running water, bath towels, hand towels, accessories such as ladles, and a powder room equipped with a hair dryer. You can enjoy the outdoor sauna ``easily and empty-handed'', which is a feature of A_STAND. And the biggest feature of A_STAND outdoor sauna is its high degree of freedom! ! You are free to bring in all your drinks and food, and we have an outdoor stove, so you can bring your favorite drinks and food and enjoy them the way you like! ! You can cook simple dishes using an outdoor stove. *Please bring your own seasonings and tableware. In addition, A_STAND's "Sa Meshi" delivers Yamanashi's soul food "Hoto"! ! The delivered hoto, packed with vegetables and toppings, is heated in a pot on an outdoor stove to enjoy piping hot authentic hoto. You can take a cold bath, take a bath in the outside air with a hammock or an outdoor chair, or enjoy a camping-style meal with your favorite food and drinks^^ Finally, take a refreshing shower. Enjoy an authentic outdoor sauna in complete privacy and freedom in your own way! !

• For Rainy Days
• For Groups

• Age 12～Age 70
• 1 Day or more
• 08:30 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Rent a stylish E-bike and tour around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first bicycle rental shop specializing in sports bikes! Why not consider traveling in Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before are waiting for you. -------------------------------------------------- ----------* Recommended sightseeing spot for 1 night and 2 days * 1) Takahama Beach ⇨ A representative beach on Fukue Island, about 27 km one way from the store! The pure white sand beach and crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and the number of stylish shops is increasing. Why not go and be healed by the scenery and the cafe? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the days of the envoys to China, is magnificent and breathtaking! -------------------------------------------------- ----------

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Barasu Island snorkeling + canyoning] This is a course where you can enjoy canyoning on the Omisha River surrounded by greenery and snorkeling near Barasu Island. Enjoy diving into the river during canyoning, and swim while admiring the countless coral reefs during snorkeling on Baras Island! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "World Heritage Perfect River Play (SUPor Canoe & Canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 3～4 hours
• 09:00 / 10:00

You can discover hidden nature and history that you won't find in guidebooks, such as the quiet sound of water, lush trees, and historic buildings. Cycling with an electric bicycle can refresh your mind and body. This is a new and unique tour where you can experience Okinawa and the Ryukyu Islands as if you were traveling through time. 〜Experience Flow〜 ① Gather and Receive Bicycles will be received at E-Charity Naha Kokusai-dori Main Branch, and we will provide a simple explanation so that everyone can ride safely and enjoyably. ②Tour start/Traveling along the Matsushima River, passing through areas where some traditional houses still remain. While running, you will be able to experience the daily atmosphere of Okinawa and feel the sense of local life. ③ Shuri Gibo Town Shuri's tranquil waters offer a peaceful escape. ④ Ride along the historical path of Shuri Momohara Town and revitalize your mind and body while connecting with the essence of ancient times. Rediscover the power of water and history. ⑤ Aragaki Kami Confectionery Store This is a confectionery store run by descendants of the culinary department of the royal government during the Ryukyu Dynasty. ⑥The former Shurijo Castle Shureimon stone wall and Shureimon gate provide a photogenic landscape. ⑦ Shuri Sakiyama Town We pass through the top of the hill that overlooks Naha City. ⑧Maji 25 The water reservoir near Shuri Castle has an excellent view. The inside of the reservoir is covered with greenery, and you can also see remnants of history. ⑨The way back is downhill. Feeling the breeze, we return to the meeting place. Return your bike and end your tour. Afterwards, enjoy Naha City freely.

• For Rainy Days

• Age 6～Age 99
• 3～4 hours
• 15:30 / 16:00

Experienced guides will guide you through these lesser-known routes and take you to fascinating places often missed by the average tourist. This tour is scheduled to last from 3 hours 30 minutes to 4 hours, taking into account sunset time. In case of bad weather, the tour will be changed to a walking tour (approximately 2-3 hours). ~Experience flow~ ①Meet and receive Reception at E-Charity Naha Kokusai-dori main storePick up an electric bicycle and have a simple briefing session where anyone can ride it safely and happily! ②Tour start/Matsushima Yachimun means "pottery" About 300 years ago, the Ryukyu Kingdom collected pottery kilns that were scattered all over the country and brought them to this area. Since then, the village of pottery has continued its history as a pottery town. We will also enter a road with a nostalgic atmosphere that can only be passed by bicycle. ③Mihara Pass through the local area of ​​Naha where several traditional houses remain. While running, experience the daily atmosphere of Okinawa and feel the sense of local life. ④ Shuri Kinjo Town Explore Shuri Castle Town, which served as the capital of the Ryukyu Kingdom. Stroll through streets adorned with cobblestones, temples, and sacred shrines, immersing yourself in the culture of the Ryukyu Kingdom and experiencing Okinawan religious beliefs. ⑤As a local guide of Shuri Sakiyama Town, I will guide you to a spectacular view point where you can enjoy the sunset of Okinawa while overlooking the city of Naha. ⑥ Shuri Castle Park Take a leisurely tour of the quiet Shuri Castle Park and enjoy the enchanting beauty of the plants that shine each season. The illuminated stone walls and Shurei Gate create a photogenic scenery that you don't usually see. ⑦Asato We will pass by the Asato shopping district, which was once known as a red-light district. At night, the area becomes lively with bars and other restaurants lined up. After the tour, you may want to come back for dinner or drinks. ⑧The tour ends after returning the bicycle. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 0～Age 100
• 3～4 hours
• 08:15

This tour allows you to visit a Japanese sumo stable. An experienced guide will explain the culture and traditions of sumo. After watching the practice, you can enjoy taking a commemorative photo with a real sumo wrestler! After watching the sumo practice, you will also have the chance to visit a vast Japanese garden and a museum that recreates Japan in the Edo period, providing a valuable experience of immersing yourself in Japanese history.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Groups

• Age 13～Age 100
• Over 6 hours on the day

This is a 25km cycling tour from Sapporo to Yoichi-Nikicho. Yoichi, a land related to the NHK morning drama series, is full of recommended spots for sake lovers, such as Nikka Whiskey Distillery and Yoichi Winery. It is no good during the tour, but after the tour you can buy and taste. From mid-September to mid-Oct. you will be cycling along a beautiful landscaped farm road in the mountains of Niki-cho. Fruit fields such as vineyards have reached the fruitful season, and you can enjoy the fragrance together. You can enjoy the magnificent scenery of Hokkaido safely and safely because the course incorporates farm roads that local people do not even know. ★ Beginners welcome tour ★ Even those who have never experienced a road bike who has only rided Mamachari can enjoy it. Customer Impression "I was anxious because I had only experience with Mamachari, but I was kind enough to teach me, so I was able to enjoy cycling happily and comfortably.

• Pickup Service
• For Groups

• Age 18～Age 65
• 1 Day or more
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a convenient and economical one-week bicycle rental plan! Why not start a new E-Bike cycling experience? It's an ideal option for sightseeing, commuting, and moving freely around the city. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A one-week plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind that you won't get caught in traffic because it's a bicycle! [Return] For the one-week plan, please return it by 8:00 p.m. one week after the start date. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 6～Age 70
• 2～3 hours
• 09:00 / 12:00 / 15:00 / 18:00

It is a plan to rent out the entire sauna. It is a plan of 2.5 hours at the sauna facility of "Architecture in the desert that suddenly appeared on the beach" located 30 seconds from Maebaru coast of Kamogawa, Chiba Prefecture and 3 minutes from JR Sotobo Line Awa Kamogawa Station. You can enjoy a sauna with a wood-burning stove, which is rare in the Kanto region, a cypress water bath on the terrace overlooking the sea, and an open-air bath. In the sauna room, please feel free to do self-roasting after experiencing 2 times of steaming and auf goose. Premium water is also installed, but you can enjoy soft drinks and snacks in the refrigerator for free.

• For Groups

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling while drinking herbal tea ↓ Change of clothes ↓ Body care massage ↓ Healing aroma oil treatment ↓ Dry head spa ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Can be participated in as a day trip from Ishigaki Island! [SUP/canoe (kayak) + snorkeling to Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy SUP/canoe cruising and snorkeling to the popular SUP/canoe and trekking spot "Sangara Falls". Small children can participate. This is a tour that the whole family can enjoy! *SUP/canoe and snorkeling fields will be guided to the best location depending on the wind, tide, and congestion on the day. [Example schedule on the day of the tour] ①9:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓②9:20 Arrive at the field! ↓③9:30 Start of the first activity! ↓④12:00 End of the first activity! ↓⑤12:30 Lunch break! We will take you to an area where you can freely have lunch. ↓⑥13:30 Break ends. We head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Start of the second activity! ↓⑨16:00 End of the second activity! ↓⑩16:30 We will send you back to Uehara Port/your accommodation.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 65
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00

"Reiwa 3rd Year of Reiwa Tourism Content Creation Project Utilizing Nature such as National Parks" Certification Program This is an electric assisted cycling tour accompanied by local guides such as Yamabushi guides around Mt. Haguro located in Dewa Sanzan. If you wish, you can experience Miyatabo's vegetarian cuisine, trekking experience, and Zen experience. (Separate fee) ~ Flow of the day ~ ①Departure from the temple lodging "Miyatabo" ②Mt. Haguro Mt. (If you wish, you can visit "Idea Bunka Kinenkan" and admission fee will be charged separately.) ③Gassan Kogen Ranch ④Arrival at Miyatabo (If you wish to have Shojin cuisine, please contact us at the time of application. Fees will be charged separately.)

• Age 15～Age 60
• 2～3 hours
• 09:30 / 12:30 / 15:30

A fully reserved private sauna has opened in Hachi Kogen, Hyogo Prefecture. The sauna hut is located in the forest, and a river containing spring water from Mt. can! ~ Flow of the day ~ 9:30 Please come 5 minutes before the morning sauna starts 12:30 Please come 5 minutes before the afternoon sauna starts 15:50 Please come 5 minutes before the evening sauna starts

• For Rainy Days

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [Sangara Falls & Mangrove SUP/Canoe (Kayak)] Refresh yourself surrounded by negative ions! We will aim for "Sangara Falls", a popular spot for SUP/canoeing and trekking. Enjoy the great nature of Iriomote Island, including the Urauchi River and mangrove forests, on a water walk! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [Mangrove SUP/Canoe (Kayak) + Splash Canyoning aiming for Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy canyoning (downriver) on the Omija River, where you can enjoy the magnificent nature to the fullest, aiming for the popular SUP / canoeing and trekking spot "Sangara Falls". Maximize your excitement by cruising the mangrove forest with a SUP/canoe (kayak) and jumping into the river with canyoning! Let's enjoy nature to the fullest! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 3～4 hours
• 09:00 / 10:00

We will provide electric bicycles. You can easily run on hills and long distances. Experienced guides will take you through back roads and unknown history unique to cycling. ~Experience flow~ ①Meet and receive Reception at E-Charity Naha Kokusai-dori main storePick up an electric bicycle and have a simple briefing session where anyone can ride it safely and happily! ②Tour start/Run through a large park in the center of Omoromachi city. You can get a glimpse of everyday life in Okinawa, with children playing on the spacious lawn. ③ Mekaru You can see a large group of grave sites dating back to the Okinawa Gusuku period, the Ryukyu Kingdom period, and the Meiji period. The largest tortoiseshell tortoise tomb, which was introduced from China, is a sight to behold with its unique design. ④ Urasoe City Nakama This is a defense facility built by the Japanese military during World War II. You can discover its historical value and magnificent scenery. ⑤Kyozuka, Urasoe City This was a post road from Shuri Castle during the Ryukyu Kingdom era, and was the main road at the time that continued all the way to northern Okinawa Prefecture. The restored bridge and cobblestone streets will make you feel like you have traveled back in time to the Ryukyu Kingdom era. ⑥Kyozuka, Urasoe City Once upon a time, this area was a place where pine trees grew thickly, and monsters used to trick people passing by and cause trouble for the villagers. It is said that over 470 years ago, a monk in training buried a pebble on which he had written a sutra to exterminate a monster. It is now said to have the power to suppress earthquakes and lightning. ⑦ Return the bicycle and the tour will end. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 6～Age 99
• 3～4 hours
• 10:00

We will provide electric bicycles. You can easily run on hills and long distances. Experienced guides will take you through back roads and unknown history unique to cycling. This is a tour that explores the history and culture of Haebaru, the only town in Okinawa that does not face the coast, and the stories of two people who make Okinawa proud to the world. ~Experience flow~ ①Meet and receive Reception at E-Charity Naha Kokusai-dori main storePick up an electric bicycle and have a simple briefing session where anyone can ride it safely and happily! ② Tour start/Haebaru Town The author who created "Ultraman", which started the monster boom, is from Haebaru Town. After his death, fans began to visit his study. You can see many exhibits and materials here. ③Mt. Tsuka, Haebaru Town A monument honoring a great man who was passionate about humanity's dream of "flying in the sky" and continued to chase dreams and romance. It is located on a hill overlooking the town and offers a spectacular view. ④ Teruya, Haebaru Town A stone lion standing to ward off evil spirits. There are many theories, including that it was built to protect the precious spring water. The way he looks straight ahead is brave. ⑤ Haebaru Town Motobu A town where Ryukyu kasuri is produced. Inside the museum, clothing, ties, bags, and pouches made using Ryukyu Kasuri, all handmade by craftsmen, are on display and for sale. ⑥ Head to a small elevated forest called Kyan-Koganemori. At that time, during the Battle of Okinawa, the Okinawa Army Hospital Bunker Group was built here. Students also come to study peace. From the top of the small hill, you can see the cityscape of Naha and Haebaru spreading out below. An area where many vegetables such as pumpkin fields are grown. Head back home while looking at the Nagado River from the old-fashioned houses and hills. ⑦ Return the bicycle and the tour will end. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 6～Age 99
• 4～5 hours
• 09:40 / 10:00 / 10:20 / 11:00

"Mynavi Tour de Kyushu 2024" Fukuoka Stage (circuit course) will be watched from specially installed premium seats on the Okagaki-machi side. Three event venues with special spectator seats will be set up, with local restaurants and specialty products. Events will be held to liven up the viewing venue. ・Vision cars will be set up at the venue to broadcast the race situation. ・Shuttle buses will be operated. Food vouchers and free drink passes will be provided at designated facilities within the event venue, allowing you to concentrate on watching the race without having to worry about the hassle of paying in Japanese yen.

• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

Is an element of "Rock Trek" but rock climbing is high, "rock climbing". It is a grade-up course of "VER-1 & VER-2" of the object those who have been addicted to rock climbing. ※ 8 May, snow season is excluded

• Pickup Service
• For Groups

• Age 18～Age 65
• 5～6 hours
• 08:30

Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ～Flow of the day～① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)

• Pickup Service
• For Rainy Days

• Age 13～Age 65
• 5～6 hours

Kuromatsunai Town is a small town with a population of about 2,700, located inland where the Pacific Ocean and the Sea of Japan are closest to each other. In the morning, we left Oshamambe-cho overlooking the Pacific Ocean, ran through the beach of Shizukari, and crossed the pass to Kuromatsunai. Then, leisurely pass through the Satoyama in Kuromatsunai to Suttsu-cho, a town facing the Sea of Japan. Aim for about 50km in a day with a local guide.

• For Groups

• Age 10～Age 100
• Over 6 hours on the day

The course, will be the contents of the "Experience Tour" rather than "training" format. If you got addicted to rock climbing, it is a tour of the subject. Unlike the ver-1, ver-2, the slopes, even slope becomes steeper, than ever advanced sense, stance also becomes finer, is some resistance plenty. Throughout the day, it is thoroughly opposed to training courses and rock From our experience the ver-1, ver-2 ※, please join us! ※ 8 May, snow season is excluded

• Pickup Service