Sports/Fitness in Japan Page 9

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A foot bath and foot massage with photogenic flowers floating in it that are a hot topic on social media. You can enjoy the flowers and scents of the four seasons of Japan in this foot bath. After the foot bath, please enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days
• For Family

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 0～Age 100
• Over 6 hours on the day
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 3～Age 90
• 1～2 hours

・Walk and play in the forest at the foot of Mt. Daisen in Tottori Prefecture, which is famous for Hoshitori Prefecture, and the dark night of the plateau.・Experience sharpening the five senses in the starlight and moonlight without using lights as much as possible.・Remove mobile phones, watches, and electronic devices, and move from a bright night life with electricity to a night forest without man-made objects. Let's enjoy digital detox, space time.・You can find traces and figures of creatures that are active at night, and if the time is right, you can also observe Himebotaru and Earthworm.・If the weather is good, you can also enjoy stargazing, moon viewing, and meteor shower viewing. In summer, you can also appreciate fishing lights from fishing boats off the Sea of ​​Japan.・Unlike hiking and trekking, we don't do strenuous walking or up-and-down walks in order to experience the darkness of the night. Anyone who can walk is welcome to participate. (If you use a wheelchair or have difficulty walking, please contact us. We will select a field and implement it.) ・This is a program for Japanese people, but we can also accommodate foreign tourists by hiring an interpreter. An interpreter will be charged separately. (Additional 10,000 yen required for interpreter)

• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 10～Age 100
• Over 6 hours on the day

The course, will be the contents of the "Experience Tour" rather than "training" format. If you got addicted to rock climbing, it is a tour of the subject. Unlike the ver-1, ver-2, the slopes, even slope becomes steeper, than ever advanced sense, stance also becomes finer, is some resistance plenty. Throughout the day, it is thoroughly opposed to training courses and rock From our experience the ver-1, ver-2 ※, please join us! ※ 8 May, snow season is excluded

• Pickup Service

• Age 10～Age 100
• Over 6 hours on the day

I wanted to try the rock climbing is the perfect tour for those opportunity was not until ... now. Equipment, we have prepared please come in "hot heart" one! A sense of accomplishment and exhilaration that does not taste indoors! ★ "I'm a beginner want to climb the outside rock! Recommended activities for those who say "! Outside rock debut! Ideal for those who aim to "de-mountain Girl," "Climbing women" ★ [is grade-up course of VER-1! ] ※ 8 May, snow season is excluded

• Pickup Service

• Age 10～Age 100
• Over 6 hours on the day

I wanted to try the rock climbing is the perfect tour for those opportunity did not until now. Equipment, we have prepared "hot heart" sense of accomplishment not taste in coming please indoor one and exhilaration! ★ "I'm a beginner want to climb the outside rock! It is a recommended activity for those who say "★ outside rock debut! Ideal for those who aim to "de-mountain Girl," "Climbing women"! From the top, waiting is Lake Biwa of superb view to under eyes ※ 8 May, snow season is excluded

• Pickup Service
• For Groups

• Age 10～Age 59
• 2～3 hours
• 10:00 / 13:30

A completely new outdoor sauna is born! A collaboration between a luxury yacht and a full-fledged sauna that rivals a public bath. Why not spend a special holiday? We want you to enjoy Japan's best natural water bath to your heart's content! Enjoy the ultimate relaxation surrounded by the sound of waves at the end of the 50-meter long pier that is unique to a yacht harbor. After enjoying a hot sauna with a full-fledged wood stove, cool down in the deep waters of Lake Biwa! Rocked by the waves, you can enjoy loyly as much as you like because it is a private time reservation! It is the ultimate luxury to spend time surrounded by nature as far as the eye can see. ★ Approximately 4,500 yen per person for a full 160 minutes of use * Shower and changing time included * Maximum capacity 6 people Please see the website for details.

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 13～Age 80
• 4～5 hours

"Mikata Five Lakes" are five lakes with five different colors. A 30km bicycle ride around the lake is called Gokoichi. We will guide you around Gokoichi on a rental bicycle. We will show you the highlights and recommended photo spots of each lake. Lunch is also included, which is recommended by the guide. If you cancel in the event of rain, we will refund the full amount. ~Experience flow~ ① Reception Check in at the tourist information center inside JR Mihama Station. We will decide on a rental bicycle and inform you of the itinerary for the day and precautions. ② Let's Cycling Start with the guide ③ Rest, photos, and shopping along the way We will take a break at the highlights and photo spots. You can also buy souvenirs along the way. ④ Lunch We will have a lunch recommended by the guide.

• Age 16～Age 90
• 1～2 hours

If you have any worries, or if there is something you want to hear but can't tell anyone, please come to the Kishu Koyasan Yokobue Society. The oldest things remaining at Koyasan are the Buddhist scriptures that Kobo Daishi brought back from China. These prayers are based on these scriptures. We will listen to your worries, such as chronic physical and mental symptoms, improving human relationships, and looking at the bright side of things, and show you the path to improvement through appropriate prayers.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 0～Age 100
• 1～2 hours
• 10:10

★ Completely private charter event ★ We will hold a private charter for your group, family, or group (without other guests present). Please read the instructions to the end before applying. This is an experience program that allows you to learn about sumo, a traditional Japanese culture. You can experience sumo wrestling by introducing the content and rules of sumo wrestling training, and actually challenging former sumo wrestlers. The program will be conducted in Japanese or English, or both, depending on the customer's nationality. After the experience, enjoy a chanko nabe lunch supervised by a former sumo wrestler. ~ Flow of the day ~ ① Gathering ② Explanation of the history of sumo, training content, decisive moves, forbidden moves, etc. 20 minutes ③ Sumo efforts 10 minutes ④ Challenge former sumo wrestlers 10 minutes ⑤ Commemorative photo 5 minutes ⑥ Chanko lunch / Q&A Response 45 minutes ⑦ Dissolution * This event will be held in a fully reserved private event. Watch a sumo show with just your group, try sumo wrestling, and have lunch. Sumo restaurant rental fee: 110,000 yen (tax included) + 12,000 yen per person (tax included) For example: 5 people for a sumo wrestling experience: 110,000 yen (tax included) + 12,000 yen (tax included) x 5 people = 170,000 yen (tax included)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 16～Age 90
• Over 6 hours on the day
• 10:00

Many appearances in various media! Isao Machii, the world's number one Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iai-giri, teaches authentic Japanese ancient martial arts. You can not only try cutting a Japanese sword, but also learn about the structure of the sword and how to use it correctly, a wealth of knowledge about samurai and Japanese swords, swordsmanship and martial arts, and all other Japanese ancient martial arts. The real Japanese kobujutsu, which is not just a mere form of kobujutsu, applies the power of the opponent and tosses the opponent with small movements. By wearing it, you can apply it in your private life, so your view of the world will change completely. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. ~ Flow of the experience ~ 9:50 Gathering We will meet at Toshin Osaka. *For groups of 10 or more, the rehearsal location will be different. 10:00 First half of practice begins Change into practice clothes and practice begins. 12:00 Lunch Break Enjoy a meal nearby. 13:00 Rehearsals start in the second half. Rehearsals will continue. Take 4 short breaks of 5 minutes each hour. 18:00 Practice ends Dissolution After changing clothes, the practice ends.

• For Rainy Days
• In Door Activity
• For Groups

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 8～Age 70
• 2～3 hours /5～6 hours
• 09:30

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as the stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps mountain range. Experience the ancient roads that connect rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). From beginners to advanced riders, all levels can safely enjoy mountain bike riding on mountain trails. In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to consult us about the fun of after-ride, such as local hot springs, meals, and souvenirs. [What is E-MTB (electrically assisted mountain bike)? 】Just by pedaling lightly, you can exert more than twice the force of your legs, so you can move forward easily. It's such an easy bike that you can easily talk even when climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. 【What is included in the price】Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee *5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) 【Not included in the tour price】Meals, insurance 【Insurance fee】 600 yen 【Participation conditions】 ・ Elementary school students and 125 cm or taller ・ Able to ride a bicycle * Tour content and required time may change significantly depending on the skills of the participants. 【Minimum number of participants】 1 person

• For Groups

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. Shingu has an energetic, intense energy to the town itself. That power is also reflected in the Oto Matsuri, a fire festival, and the Mifune Matsuri, an annual festival at Hayatama Taisha Shrine. Touching that high Ki will change your life. In advance, choose the place you want to go and the dragon god you want to meet, and make a plan according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kamikura Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, touch the cold water of a waterfall and drink it. The waves of holy water circulate and purify the body. “Yummy!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. Words will come out by receiving aroma & color therapy, personal color diagnosis, counseling, etc. at the sacred place. Then your worries will be sorted out, and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano and the earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charging, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. In Katsuura, Mt. Nachi has been a sacred place for prayers since ancient times, and hot springs with different spring quality due to the activity of magma, as well as gourmet food such as raw tuna, are also attractive. It is a retreat where you can have fun while visiting sacred places, and when you feel like it, you will be purified and receive power.In advance, you can choose the place you want to go and the dragon god you want to meet, and plan a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. On the day of the event, we started by visiting Hirou Shrine and Nachi Taisha Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, looking up at Nachi Falls will make you exclaim, "Wow!" Since the mind and body are closely connected, the mind opens up in tune with the vibrations of the sacred grounds. By receiving Kumano Aroma & Color Therapy, Personal Color Diagnosis, Counseling, etc. at the sacred place, you will be able to organize your troubles and be freed from the obsessions you have created in your head. Meditate in the trees, stand barefoot on the ground, and ground. By calming the mind and connecting with Kumano and the earth, the excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god. Afterwards, relax in the hot springs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] A pilgrimage to Kumano is a trip that will change your life from ancient times. We review the present way of being, salvage the past, and connect to the future. It's amazing how just by visiting Kumano's sacred sites, you can be healed, energized, and full of power. That is the power of Kumano. Let's awaken your own power with various works, therapies, etc. that attract dreams and the future you want to achieve. In the message column in advance, select the place you want to go and the dragon god you want to meet, and make a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kumano Hongu Taisha. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, if you lie down on the earth, the vibrations of the holy land will circulate and purify your body. “Feel good!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. By receiving therapy and counseling at the sacred place, your worries will be sorted out and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano/Earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and heart will be activated. You can feel relieved by hugging a tree that has inspired you, or clear your mind and body by meditating by the river. When my soul is shaken, why do I cry, and I feel happy and want to dance and sing, so I will express it without restraint. It is important to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity