Sports/Fitness in Japan Page 9

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a touring bike and enjoy cycling freely in and around Kyoto. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Riding a touring bike is the perfect way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bicycle and carve your own path through the cities and countryside of western Japan. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a road bike and enjoy cycling freely around Kyoto and its surroundings on a lightweight and nimble sports bike. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Road biking is a great way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bike and carve your own path through western Japan's urban and rural areas. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 18～Age 70
• 3～4 hours

There are many scenic and challenging cycling routes in and around Osaka. The good thing about the Osaka Cycling Road is that it is easy to access and you can enjoy various views of the city. Take advantage of our self-guided system and enjoy our recommended courses and your favorite courses.

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 16～Age 90
• 1～2 hours

If you have any worries, or if there is something you want to hear but can't tell anyone, please come to the Kishu Koyasan Yokobue Society. The oldest things remaining at Koyasan are the Buddhist scriptures that Kobo Daishi brought back from China. These prayers are based on these scriptures. We will listen to your worries, such as chronic physical and mental symptoms, improving human relationships, and looking at the bright side of things, and show you the path to improvement through appropriate prayers.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 16～Age 90
• Over 6 hours on the day
• 10:00

Many appearances in various media! Isao Machii, the world's number one Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iai-giri, teaches authentic Japanese ancient martial arts. You can not only try cutting a Japanese sword, but also learn about the structure of the sword and how to use it correctly, a wealth of knowledge about samurai and Japanese swords, swordsmanship and martial arts, and all other Japanese ancient martial arts. The real Japanese kobujutsu, which is not just a mere form of kobujutsu, applies the power of the opponent and tosses the opponent with small movements. By wearing it, you can apply it in your private life, so your view of the world will change completely. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. ~ Flow of the experience ~ 9:50 Gathering We will meet at Toshin Osaka. *For groups of 10 or more, the rehearsal location will be different. 10:00 First half of practice begins Change into practice clothes and practice begins. 12:00 Lunch Break Enjoy a meal nearby. 13:00 Rehearsals start in the second half. Rehearsals will continue. Take 4 short breaks of 5 minutes each hour. 18:00 Practice ends Dissolution After changing clothes, the practice ends.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 70
• Over 6 hours on the day /1 Day or more
• 12:00

In Izu, which is rich in nature. in Ito. Precious time just to say. A well-equipped and comfortable city is also the best. It's also the best to be natural. Izu Tuku's tent sauna can be used anywhere. At the river, at the sea, by the pool, in the mountains!? Izu to the sacred place of tent sauna ♪

• For Groups
• 24'～25' New Year's Campaign Sale

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 8～Age 70
• 2～3 hours /5～6 hours
• 09:30

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as the stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps mountain range. Experience the ancient roads that connect rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). From beginners to advanced riders, all levels can safely enjoy mountain bike riding on mountain trails. In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to consult us about the fun of after-ride, such as local hot springs, meals, and souvenirs. [What is E-MTB (electrically assisted mountain bike)? 】Just by pedaling lightly, you can exert more than twice the force of your legs, so you can move forward easily. It's such an easy bike that you can easily talk even when climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. 【What is included in the price】Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee *5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) 【Not included in the tour price】Meals, insurance 【Insurance fee】 600 yen 【Participation conditions】 ・ Elementary school students and 125 cm or taller ・ Able to ride a bicycle * Tour content and required time may change significantly depending on the skills of the participants. 【Minimum number of participants】 1 person

• For Groups

• Age 20～Age 70
• 1～2 hours
• 14:00

Why not enjoy international exchange by strolling around the city while doing a language exchange? In this activity, we will stroll around the city while taking photos and conducting a language exchange in a relaxed atmosphere. Participants can freely enjoy conversation with each other, and of course it will be useful for language learning, but you may also discover new things about the city's scenery and history! Photo theme Modern architecture and Okinawa's sunset route 1. Photograph the white buildings and the sea while climbing the stairs of Umikaji Terrace. 2. After about a 10-minute walk, you will arrive at Senaga Island Observatory and take photos of the sunset sea. 3. Go down to the beach near the observatory and take additional photos while enjoying the rocks and the sound of the waves. 4. Share photos taken in the food area of Umikaji Terrace with other participants! Recommended subjects: ・Umikaji Terrace buildings and the blue sky ・Sunset scenery seen from the observatory ・Contrast between the rocks and waves on the coast Activity content • Goal: Take photos while doing a language exchange! • Duration: Approximately 1 hour• Participation fee: 500 yen*Participants are free to stroll around the noteworthy spots listed on the route. There is no designated walking route, so the duration may vary. Conditions for participation• Minimum number of participants: 3• Number of participating countries: Participants from 2 or more countries• Notes: If the maximum number of participants is not reached by the day before, the activity will be canceled. On the day of the activity, we will contact you by email at 9:00 a.m. to inform you of the possibility of holding the activity, and if it is held, we will also send you a list of participants (names). ~Notes on participation~About the meeting time:• If participants leave the meeting place, they will not be able to join along the way. Please note that you will not be able to participate in the activity if you do not make it in time for the meeting time. • On the day of the activity, we will send you the Zoom URL by email. Please use it as a means of communication when meeting up with participants. Prohibited items:• Soliciting products, services, or events• Soliciting for religion or politics• Inappropriate behavior or behavior that offends other participants*If any problematic behavior is found, we may refuse future participation. Cancellation policy and notes: Cancellation up to the day before: Full refund will be given. If you are unable to attend, please be sure to contact us by the day before. Cancellation on the day: No refund will be given. Thank you for your understanding. Cancellation procedure: If you wish to cancel, please contact us using the designated contact information or the registration system.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 4～5 hours
• 09:00 / 11:00 / 13:00

Effortless Exploration on an Electric Bike! Discover Your Favorite Sights in YokohamaUse public electric rental bikes to easily explore and enjoy a variety of attractions in the vibrant port city of Yokohama.Enjoy the stunning views and rich history of this port city with stops like Yamashita Park , Chinatown, and Minato Mirai. Compact and flexible, it's the ideal shore excursion for cruise ship passengers.Recommended stops include Chinatown, Marine Tower, Yamashita Park, Motomachi, Landmark Tower, Minato Mirai, Red Brick Warehouse, Cup Noodles Museum, Yokohamabashi Shopping Street, Yokohama Naritasan Temple, Iseyama Kotai Shrine, and more.We suggest visiting 4 or 5 locations in 4 hours for the best experience.Model Case9 :00 Meet at Sakuragicho station ~ Minato Mirai area10:00 Yamashita Park & Chinatown11:00 Motomachi Shopping Street12:00 Yokohama Naritasan Temple, Iseyama Kotai Shrine13:00 Drop off< <Within 24 hours after you make your reservation, the host will send you a questionnaire about your personality and interests. Based on your answers, the host will suggest the itinerary. Please feel free to share what you really want to do. The host will do their best to make it happen.> >

• Pickup Service
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. Shingu has an energetic, intense energy to the town itself. That power is also reflected in the Oto Matsuri, a fire festival, and the Mifune Matsuri, an annual festival at Hayatama Taisha Shrine. Touching that high Ki will change your life. In advance, choose the place you want to go and the dragon god you want to meet, and make a plan according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kamikura Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, touch the cold water of a waterfall and drink it. The waves of holy water circulate and purify the body. “Yummy!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. Words will come out by receiving aroma & color therapy, personal color diagnosis, counseling, etc. at the sacred place. Then your worries will be sorted out, and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano and the earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charging, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. In Katsuura, Mt. Nachi has been a sacred place for prayers since ancient times, and hot springs with different spring quality due to the activity of magma, as well as gourmet food such as raw tuna, are also attractive. It is a retreat where you can have fun while visiting sacred places, and when you feel like it, you will be purified and receive power.In advance, you can choose the place you want to go and the dragon god you want to meet, and plan a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. On the day of the event, we started by visiting Hirou Shrine and Nachi Taisha Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, looking up at Nachi Falls will make you exclaim, "Wow!" Since the mind and body are closely connected, the mind opens up in tune with the vibrations of the sacred grounds. By receiving Kumano Aroma & Color Therapy, Personal Color Diagnosis, Counseling, etc. at the sacred place, you will be able to organize your troubles and be freed from the obsessions you have created in your head. Meditate in the trees, stand barefoot on the ground, and ground. By calming the mind and connecting with Kumano and the earth, the excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god. Afterwards, relax in the hot springs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] A pilgrimage to Kumano is a trip that will change your life from ancient times. We review the present way of being, salvage the past, and connect to the future. It's amazing how just by visiting Kumano's sacred sites, you can be healed, energized, and full of power. That is the power of Kumano. Let's awaken your own power with various works, therapies, etc. that attract dreams and the future you want to achieve. In the message column in advance, select the place you want to go and the dragon god you want to meet, and make a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kumano Hongu Taisha. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, if you lie down on the earth, the vibrations of the holy land will circulate and purify your body. “Feel good!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. By receiving therapy and counseling at the sacred place, your worries will be sorted out and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano/Earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and heart will be activated. You can feel relieved by hugging a tree that has inspired you, or clear your mind and body by meditating by the river. When my soul is shaken, why do I cry, and I feel happy and want to dance and sing, so I will express it without restraint. It is important to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.

• Age 2～Age 80
• 1 Day or more

Yamabitan is located in Satoyama, Fukuoka prefecture. What spreads out there is the original scenery of Japan. Warm people, phytoncite-filled forests, and beautiful streams. It is an accommodation plan with a one-night, two-meal experience. [What you can do with the whole satoyama plan] ・Summer recommended garden camping, BBQ, self-made somen noodles, local hiking ・Autumn recommended BBQ, outdoor cooking, satoyama hiking, light mountain climbing (Kiyama, Kusenbeyama) ・Winter Recommended miso making, outdoor cooking, light mountain climbing *Check-in time is after 14:00 / Check-out time is 12:00. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. Of course, the lounge room, kitchen, and bedroom are shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet, towel, bath towel, body towel, sponge, body soap, shampoo, conditioner, toothbrush set, slippers, WiFi, free parking on site ＜What is included in this plan＞・BBQ experience・Breakfast・Satoyama nature experience ✳︎For those who want to enjoy more, Satoyama nature experience can optionally be added. 【Satoyama nature experience】・Sunrise mountain climbing・Satoyama hiking・Satoyama harvest hiking・Sawa hiking・Somen nagashi starting from bamboo gathering・Wild grass walk and herb ball making・Outdoor cooking hamburger set (3500 yen/person each)・Climbing in the prefecture ( Mt. Homan, Mt. Tachibana, Mt. Fukuchi, Mt. Shiroyama, Mt. Kanuki, etc., according to your request) (5000 yen/person)

• Pickup Service
• In Door Activity

• Age 2～Age 80
• 1 Day or more
• 17:00

We will guide you anywhere in the mountains of northern Kyushu. We will do a mountain walk according to the guest's wishes and physical strength. Climb from the mountains of Fukuoka to the Kuju mountain range, Aso, Nagasaki Unzendake, etc. For beginners, we offer courses for beginners. For families with children, we will guide you through a family-friendly mountain with an easy-to-walk course for the elderly. It is also possible for those with mountaineering experience to climb the mountain according to their wishes. Tommy, who has over 50 years of climbing experience, has climbed mountains around the world for 20 years and has been a mountaineering guide for a major travel agency for over 20 years. We will guide you accordingly. On rainy days, you can wear a rain jacket and go on your trip, or you can change the route to focus on gourmet and sightseeing spots. Now, let's go on an adventure in the great outdoors of Kyushu together! 〜Flow〜 (1) Stay overnight at Yamato-an, a guest house in Chikushino. Check-in after 5:00 pm (2) Orientation for the next day's climbing course while eating dinner (3) Going to bed (because the next morning is early, let's go to bed early) (4) Early departure (6:00-7:00 am), Aso Yakuju (5) 9:00 p.m. Mountain climbing/forest walk start (6) Mountain lunch/mountain cafe (7) Downhill (8) Sweat in a hot spring if desired (9) Head home (10) Arrive in Fukuoka around 6:00 pm Return to the lodging ※ It is also possible to stay the night before. In addition, additional accommodation is also possible, so please contact us. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. The lounge room, kitchen, and bath will be shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet towel Bath towel Body towel/sponge Body soap Shampoo Conditioner Toothbrush set Slippers WiFi Free parking on site

• Pickup Service

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity