Nagano in Marine sports (sea activities)

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Open for business from March 28, 2024 Exclusively for reservations of fishing low boats and foot turbo boats. Reservations for purposes other than fishing cannot be made. If you are using it for purposes other than fishing, you will be accepted on-site on the day. Business Period: We will resume operations as soon as the snow on Lake Aoki decreases and boats can be taken out of the boathouse. ~until there is snowfall in November. Lake Nakatsuna from April 25th to October 25th. Lake Aoki will begin operations from March 19, 2023. Until April 25th, depending on the snowfall situation, we may be closed without notice. Lake Aoki/Lake Nakatsuna: 3-person adult fishing low boat half-day ticket / 3-person fishing low boat 1-day ticket / 3-person fishing low boat season ticket, Lake Aoki: 3-person adult fishing foot turbo boat half-day ticket /1-day ticket for a 3-person fishing foot turbo boat. Adults must be 12 years of age or older, and children between 1 and 11 years of age must be accompanied by two adults and one adult. Lake Aoki can be used from sunrise to 16:45 (noon for half-day tickets). Lake Nakatsuna can be used from sunrise to 16:30 (noon for half-day tickets). If you wish to use the service, please let us know your start time by 17:00 the day before. A recreational fishing permit issued by the Lake Aoki Fisheries Association is required. 1 day ticket 1,000 yen, 1 year ticket (valid from April 1st to March 31st) 4,000 yen

• For Rainy Days
• For Groups