List of Ama Beach

• Age 16～Age 100
• 2～3 hours /Over 6 hours on the day

If you have a license (C card) is the plan to enjoy the dive along with the guide. How many times dived not tired even if the fall of the beach, Nodahama that are slowly leisurely latent, and dynamic terrain of vigilance, of southern fish is often king beach and guide you.

• Age 3～Age 12
• 1 Day or more
• 08:00

A two-day, one-night nature experience tour from July 20th to August 31st. Meet at the east exit of Chofu Station or at Fukadaiminawainosato at 8:00 a.m. (Basically scheduled to be held Monday to Tuesday or every week from Thursday to Friday) If it is a spring tide: Go to Miura Beach to search for rocks, tour the headwaters, and try bait fishing If it is not a spring tide: Go to Yamanashi Prefecture to search for rocks at Lake Motosu, lure fishing for rainbow trout, trekking in the Aokigahara Jukai forest and cave exploration Lunch In the afternoon, explore the river and forest Dinner At night, go into the forest to look for rhinoceros beetles and stag beetles. All of us will take a bath in a nearby hot spring. Camp in a camper van, and the next day, have breakfast and look for Tokyo Daruma frogs, green tree frogs, Japanese lantern frogs, Japanese rat snakes, Japanese lizards, and Japanese lizards in the forest. Lunch and look for rare creatures in the river in the afternoon. Oyanirami, Mugitsuku, Medaka, Newt, etc. Dinner Wrap Up Briefing Session Around 19:00 We plan to disband at Chofu Station or Fukadai Nigiwai no Sato. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, rucksack, plastic case for taking home + Bukubuku (battery-powered oxygen supply machine) What to prepare on your side: Car transportation, rubber boots (from November to mid-March), net, storage bucket We look forward to your participation.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups