Marine sports (sea activities) in Japan Page 59

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

At the best slope for Wake Board, we will guide you carefully from board attitude and posture. Since the regular course (20 minutes) is 2 sets, the satisfaction level is doubled ☆ Wake Board First person is also welcome! !

• For Rainy Days
• For Groups

• Age 5～Age 80
• 1～2 hours /2～3 hours

This course is for those who are new to SUP (stand-up paddle boat) or who have a little experience. It is an eco sports that can be united with nature as it travels with paddles on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Yamaguchi~ Nagato ~Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.

• For Groups

• Age 7～Age 70
• 1～2 hours

I want to try to wake board! I wanna try! ! But where How do I'll at? It describes an easy-to-understand such people.

• For Groups

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 5～Age 70
• 1～2 hours

Early Morning SUP Cruising - Have the beach all to yourself as the sun rises - A special time to start your day leisurely on a quiet beach with no one around. Cruise on a SUP in the clear morning air when the waves and wind are calm. Refresh your mind and body in the fantastic sight of the morning sun sparkling on the sea's surface. If you're lucky, you might even spot a gracefully swimming sea turtle. This is a course that's perfect for those who are worried about sunburn, those who want to have some fun before checking out of the hotel, and those who are worried about the heat during the day. Why not spend a luxurious morning time all to yourself, surrounded by nature?

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours
• 09:00 / 12:30

Depart by boat from Ishigaki Island! We can guide beginners who want to try skin diving (free diving) as well as advanced divers who want to explore deeper and more diverse terrains! Depending on the weather and sea conditions of the day, we will go to the best conditions around Ishigaki Island and other remote islands of the Yaeyama Islands. *There is an additional expedition fee for Hateruma Island, Hatoma Island, Barasu Island, and Oku-Iriomote Island.

• Pickup Service
• For Groups

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:00

It's a bit uneasy to experience the full day in the first day ... half-day For those who can only get time, a short time Sea kayak It is an experience plan. The goal is to first enjoy the joy of floating in the ocean while doing simple paddle training.

• For Rainy Days

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:00

It's a bit uneasy to experience the full day in the first day ... half-day For those who can only get time, a short time Sea kayak It is an experience plan. The goal is to first enjoy the joy of floating in the ocean while doing simple paddle training.

• For Rainy Days

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 6～Age 15
• 2～3 hours
• 09:30 / 13:30

[Let's enjoy surfing even for children] Course for 1st grade elementary school students to 3rd grade junior high school students! Let's enjoy surfing together. Participation by one child is OK. Of course, parents and children can also surf! Let's make fun memories of the sea ♩

• Pickup Service
• For Groups

• Age 8～Age 100
• Within 1 hour
• 09:30 / 12:00 / 14:00

You can try out diving at the only place in Lake Biwa. Omi-Maiko Swimming Pool is the most visited swimming pool in Lake Biwa. The secret to its popularity is its high transparency! You can experience water so clear you would never think it was a lake. How about doing this as an activity in between swimming and playing? You can enjoy breathing underwater and interact with the fishes at eye level. Anyone over 8 years of age who is healthy can participate.

• For Rainy Days

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 6～Age 60
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A jet ski pulls your hurricane boat. Please experience the latest screaming marine activity ♪

• For Rainy Days

• Age 10～Age 59
• 3～4 hours
• 08:00 / 13:00

Free photos included! A luxurious tour with trial diving, snorkeling, and landing on Kuefu Island. All you need to bring is a swimsuit and a towel! Kuefu Island is only 20 minutes away from Naha by our own boat. The Kerama Blue sea boasts one of the highest levels of transparency in the world, and is covered with coral reefs and greeted by many colorful fish. If you're lucky, you may even see a sea turtle. This is a tour for beginners from 10 years old. [Trial Diving] Trial diving is limited to a maximum of 2 people per instructor to ensure safety. For customers coming in groups, up to 4 people can experience in the same group. Our trial diving is a program provided by the diving instruction organization PADI. After check-in, there will be a brief lecture. [Snorkeling] The instructor will guide you while explaining the ecology of the fish. We will also go to the house of the clownfish, familiar from "Finding Nemo" ♪ Please request a commemorative photo with Nemo ☆ The instructor who loves the sea may talk about something a bit too much, but please keep a warm eye on him lol [Landing on Kuefu Island] This is a unique uninhabited island that changes its appearance and shape every day. Please feel free to spend your time as you like. If you would like to take photos, please speak to the staff! *Boarding fee, rental equipment fee, and insurance fee are included. (Since wetsuits are worn during the trial diving, please wear swimsuits without accessories.) *You can use your own equipment, but please understand how to use it in advance. *The target age is 10 to 59 years old. *Please note that you will not be able to board the plane on the day due to decompression sickness. *People with asthma, epilepsy, otitis media, sinusitis, heart disease, and pregnant women cannot participate. *Depending on the results of the medical check sheet that will be sent to all participants in advance, a doctor's certificate may be required. *Even if you have a doctor's certificate, the local instructor may refuse your participation. *If the weather or your condition interferes with safety management, underwater photography may not be possible. *The tour may be canceled if you do not follow the staff's instructions or rules, or if safety management becomes difficult. Schedule: 8:00/13:00 Meet at Miegusuku Port, check-in 8:30/13:30 Depart 9:00/14:00 Arrive at point, start of experience, land on Kuefu Island 11:00/16:00 End of tour. Return to Miegusuku Port. 11:30/16:30 Return to Miegusuku Port

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 100
• 2～3 hours
• 09:00 / 14:00

It is a fishing experience for mountain stream fish in the Tokachigawa main stream and tributaries. 3 hours including travel time to fishing half-day It is a menu. Sometimes you can catch big fish! ? It is a recommended experience plan that you can enjoy nature. ● What fish can I catch? We aim for mountain stream fish such as rainbow trout and Iwana! ● How do you go fishing? Please be assured that the guide will lecture carefully. 初 め て We will be able to enjoy even the first time with safe points ◎ Beginners, children, Female You can enjoy it easily ♪ You may be able to catch even a big game. ● Tokachigawa has many attractions! Upstream of the Tokachi River is surrounded by greenery, water transparency is high, and it is also a treasure trove of living things. The flow of the river, the scenery, and the flow of time will feel relaxed. How about coming to enjoy the beautiful nature by all means.

• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

You can experience the latest thrilling marine activity "Hurricane Boat" and the water floating experience "Flyboard" at a great set price! ! It's a great set price, so please take advantage of it ♪ Empty-handed BBQ option available! (Limited to 5 groups per day) After enjoying BBQ with everyone, you can experience activities ♪ 5000 yen per person is discounted to [4000 yen]! <Menu example> ・River fish (Yamanashi has no sea, so river fish is a specialty for BBQ!) ・THE meat that is indispensable for BBQ, such as beef, pork, chicken wings, tontoro! !・Yakisoba ・Obachan's special handmade rice ball *BBQ is 90 minutes from the start. If you experience it in the morning, the BBQ will start after the experience, and if you experience it in the afternoon, the BBQ will start before the experience. *Applications for the BBQ option are only accepted by phone. Please apply together with the activity.

• For Rainy Days

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

half-day Kayak We carry out the experience. For the first time in this plan Kayak Provide an experience. You can taste the blue sea in just one and a half hours from Tokyo. Do you not spend leisurely sea time in experience time of two hours?

• Pickup Service
• For Rainy Days

• Age 10～Age 70
• 2～3 hours /3～4 hours
• 09:00 / 13:00

This is an experience tour that takes you on a cruise on a motorboat or jet ski to dolphin spots and snorkeling spots. Basic snorkeling equipment will be loaned out free of charge, so there is no need to prepare your own! Please call the day before to confirm your life jacket size. Of course, you are welcome to bring your own familiar equipment (※)! Enjoy observing dolphins up close and a wonderful underwater swimming experience! *There are cases where you may not encounter dolphins. *The price will not change even if you bring your own equipment.

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

Instructors will kindly carefully guide you through the different underwater world as seen by snorkeling. Just a little bit of courage, let's by all means challenge Omotte full of curiosity! There is no difficult thing. Now Once you grab the hang of "ear punching" and "slow breathing", to the emergency underwater world! !

• Pickup Service
• For Groups