Marine sports (sea activities) in Japan Page 51

• Age 0～Age 70
• 1～2 hours

It is a plan to enjoy sap on the beach. There are various things at Solkis such as day sap in the daytime where you can enjoy the beautiful sea color from the water surface, sunset sap where you can enjoy a fantastic atmosphere. Tour Time We have a sap plan. Anyone can start rowing immediately, so it can be enjoyed by couples or groups of friends. Sap, a marine sport that has grown rapidly in popularity in Hawaii Okinawa Please experience in the beautiful sea.

• Date Spot
• With Pets
• For Rainy Days
• For Groups
• For Family
• Green Campaign Sale 2025

• Age 7～Age 70
• 3～4 hours
• 09:00 / 13:00

Our most popular tour course! It is a satisfying plan where you can play both SUP and snorkeling in half a day [required time about 3 hours and a half]. The scenery seen from the SUP allows you to experience the nature of Miyakojima more closely. Snorkeling in the highly transparent sea after SUP. We will guide you to the best points of the day according to your wishes, such as sea turtles / tropical fish / coral. Please feel free to contact us as we can arrange according to your wishes. Free wet suit rental.

• For Rainy Days
• For Groups

• Age 10～Age 65
• 4～5 hours
• 08:00 / 12:30

Our experienced instructors will provide you with friendly and courteous guidance! Why not relax and enjoy yourself in the crystal clear waters where you can see tropical fish and coral reefs? [Course Schedule]Morning Session: 08:00 Meet at the location Fill out paperwork, change clothes, settle accounts, etc. 08:30 Depart from the port 09:00 Start snorkeling (approx. 40 minutes) 10:30 ~ Change point and start second snorkeling (approx. 40 minutes) 12:00 ~ Return to port Shower, change clothes, disband Afternoon Session: 12:30 Meet at the location Fill out paperwork, change clothes, settle accounts, etc. 13:00 Depart from the port 13:30 Start snorkeling (approx. 40 minutes) 15:00 Change point and start second snorkeling (approx. 40 minutes) 16:30 ~ Return to port Shower, change clothes, disband *Snorkeling points: Kouri Island, Nakijin area In winter, the north wind becomes strong, so the tour may be held around Sakimotobu.

• For Rainy Days
• Green Campaign Sale 2025

• Age 1～Age 90
• Over 6 hours on the day
• 09:00

You can experience kayaking in both the beautiful sea and mangrove areas of Tanegashima, Kagoshima Prefecture. As for the location of the kayaking experience, we will take you to both the sea and the mangroves! A half-day tour will give you one or the other, but a one-day tour will allow you to visit both! ! And one more happy point ... lunch is included! ! ! Even if you are a beginner, we will carefully support you, so please feel free to join us! Friends, couples, families, and of course singles are all welcome! Would you like to make wonderful memories in Tanegashima?

• For Rainy Days
• For Groups

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. You can fish, snorkel, cruise, or go camping on a nearby island. A guide who knows the ocean of Hayama will accompany you. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip takes 3 to 5 hours. Pet dogs are not allowed. Please make a separate reservation online for parking. Guided tour fee: One person (private): 14,000 yen Two or more people per person: 10,000 yen ■ Parking If you need parking, we have a parking lot for you, so please make a reservation separately from the link below. Please select "Parking" from the selection box and complete the reservation. Since the number of spaces is limited, it will fill up quickly. Please select a menu and register here to make a reservation. https://airrsv.net/isshikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following are nearby paid parking lots. Please refer to them for reference. The nearest paid parking lot is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station). ■ What is included in the price? SUP board rental Life jacket Guide fee Shower room usage fee ■ Please tell the receptionist on the day that you have made a reservation with Activity Japan. If you have any questions, please feel free to contact us. Or, please use our official LINE (please add us as a friend. You can communicate with staff by message.)

• For Rainy Days

• Age 10～Age 60
• 2～3 hours
• 08:00 / 10:00 / 12:00 / 14:00

adult-like tour at Okinawa ★ Experience Diving in the Blue Cave. It is safe even for first-time visitors at Number of participants. Explanations will be enjoyed so that even people who are not good at the sea and swimming can enjoy it. Get extraordinary experiences at SOLKISS

• For Rainy Days

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 17:30

Tabinchu Miyakojima is a completely private SUP tour! You can participate alone at no extra charge. This plan is recommended for those who do not want to enter the sea but want to enjoy the beautiful sea of Miyakojima. This is a tour where you can enjoy the beautiful sea of Miyakojima while riding a SUP. There is a break during the tour, so even those who are not confident in their physical strength can participate with peace of mind. During the break, we will provide original drinks made by a former cafe employee. You can enjoy the tour as if you were having a picnic on the sea! We will provide careful one-on-one instruction according to your level. [Tour flow] ① Reception (filling out the consent form) ↓ ② Preparation for the sea (changing clothes, checking the size of equipment) ↓ ③ Explanation (about equipment, the sea, precautions, etc.) ↓ ④ Tour!! (about 60 to 80 minutes) ↓ ⑤ Cleaning up (changing clothes, settling the bill, handing over photos) ↓ ⑥ Disbandment! *What is included in the price -Guide fee, equipment (rental), photo/video data *Meeting and leaving on site -Taking into consideration the weather, we will inform you of the meeting place the evening before. *What to bring -Towels, change of clothes, drinks, and other personal items -Simple showers and ponchos for changing clothes are available.

• For Rainy Days
• Green Campaign Sale 2025

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 8～Age 80
• 1～2 hours
• 09:00 / 12:00 / 15:00

Free content! Boat charter (private) plan! Rental tax included, great value! [Wakeboard plan contents] ★Private charter! From 60 minutes ★Can be added in 15-minute increments! ★Fixed price including rental tax! ★Get a photo of yourself during the experience! ★Driver and gas included! [Price (tax included)] ・60 minutes: 15,200 yen ・Additional 15-minute increments: 3,800 yen [Experience plan flow] ①Please fill out the application form after checking in at Rough Wakeboarders in Marina Ogoto. ②Change clothes in the changing room (please bring valuables onto the boat. Please bring a valuables bag.) ③Get on the boat and move to the point. ④The experience begins! ⑤After the experience ends, return to the shop and complete the payment. ⑥You will be free to disband after changing clothes. [Experience time] ・60 minutes [Number of people] ・Basically 3 to 4 people will depart. ・If you make a reservation for 3 to 4 people, you will depart as one group without sharing.・We will do our best to accommodate groups of 4 or more. Please contact us. [Age limit] Basically 8 to 80 years old ★ We can accommodate motivated children under 8 years old. Elderly people are asked to participate at their own risk.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 3～4 hours

If you want to experience surfing while standing on a surfboard and start surfing in earnest, want to learn the basics of surfing because you came in your own way, the experience course is not enough, if you want a solid experience from the beginning, this course Is recommended.

• For Groups

• Age 6～Age 65
• Over 6 hours on the day
• 09:20

★Limited time offer from October to mid-June. Go on a mangrove canoe and jungle trek to the basin of Pinaisara Falls, the largest waterfall in Okinawa Prefecture! After having a good time playing and relaxing at Pinaisara Falls... After enjoying the great outdoors of Iriomote Island, we will visit Iriomote Island's most popular spot, Yubu Island. Take a ride in a buffalo cart (you might even hear the sanshin and Okinawan folk songs) and relax while observing the flora and fauna on the island. This is a recommended tour for autumn and winter that is full of the charm of Iriomote Island. [Day trippers from Ishigaki] 8:00/08:30 Board the boat bound for Uehara from Ishigaki. Arrive at Uehara Port around 9:20am to be picked up (staff will pick you up and drop you off) *From October to March, there is a high possibility that the Uehara route will be canceled due to northerly winds. In the event that the Uehara route is canceled, you will need to board the Ishigakijima Anei Kanko boat departing at 7:10am or the Yaeyama Kanko Ferry departing at 7:30am bound for Ohara Port. Once you arrive at Ohara Port, you will then board the shipping company's shuttle bus (approximately 50 minutes) to Uehara Port. [Guests staying overnight on Iriomote Island] Pick up from accommodation around 09:10 (Shuttle service is only available for accommodation in Uehara Port or the Uehara area) 09:30 Arrive at canoe storage area. Canoeing and trekking after lecture. 11:30 Arrive at Pinaisara Falls. Lunch and break. 12:30 Return canoeing and trekking. 14:00 Transfer to Yubu Island. 14:45 Arrive at Yubu Island's water buffalo cart boarding point, sightseeing on Yubu Island. 16:00 Depart from Yubu Island. 16:15~ Transfer to accommodation (approximately 40 minutes to the Uehara area) and port.

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 2～3 hours
• 09:30 / 13:00

This tour is open to everyone from first-time SUP riders to experienced riders! This plan allows you to enjoy both the popular SUP and skin diving (free diving). A professional SUP racer and diving instructor will give you a thorough lecture. *If you are new to snorkeling, we may guide you in snorkeling. We move to the out reef while cruising on an SUP! We will give you a detailed lecture on how to use the paddle and how to operate the board. Once you get used to it, you can move freely on the beautiful sea. On the SUP cruise, you can take a detour to uninhabited islands, caves, and inos (tide pools) to feel like you are on an adventure♪ When you arrive at the diving point, you can jump in with skin diving (free diving)! Swim with colorful fish and corals! We will support even first-timers. We will guide you to the best condition point depending on the weather on the day! ■ Simple showers, changing tents, and bath towels are provided! ■ Photos taken during the tour will be given to you for free! ■ Very popular! We are currently serving our original refreshing drink, [Shikwa Thermojito], which will blow away the heat. The Glide Paddle Service is available exclusively for one group so that all guests can enjoy the Okinawan ocean to the fullest.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Tabinchu Miyakojima is a completely private snorkeling tour! ! Even if you are alone, you can participate at no extra charge. This plan is an activity where you can enjoy the sea from the surface while wearing a life jacket. This tour allows even those who are not confident in swimming to safely enjoy the coral, fish, turtles and other marine life and the beautiful sea of Miyakojima. Wearing a life jacket is mandatory for snorkeling tours. If you want to swim without a life jacket, we recommend that you participate in our shop's separate skin diving tour plan. This tour is recommended for families with small children and those who are not confident in swimming! We will provide careful one-on-one instruction according to your level. [Tour flow] ① Reception (filling out consent form) ↓ ② Preparation for the sea (changing clothes, checking equipment size) ↓ ③ Explanation (equipment, about the sea, precautions, etc.) ↓ ④ Tour!! (about 60 to 80 minutes) ↓ ⑤ Cleaning up (changing clothes, settling, handing over photos) ↓ ⑥ Disbandment! *What is included in the price - Guide fee, equipment (rental), photo/video data (unedited) * Meet and disband on site - We will inform you of the meeting place the evening before, taking into account the weather. *What to bring - Towels, change of clothes, drinks, and other personal items - Simple showers and ponchos for changing clothes are available.

• For Rainy Days
• Green Campaign Sale 2025

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 60
• Over 6 hours on the day
• 08:30

We will guide you to the best Yaeyama sea depending on the sea conditions of the day. We can do anything, such as fun diving, trial diving, and license training! The instructor will give a detailed lecture, so even beginners and those who have been away from diving for a while can participate with confidence. We will deliver various exciting experiences such as the terrain, turtles, and manta rays, a specialty of Ishigaki. In addition, all photos and videos during the tour are free! We will take lots of photos of the swimming figures and the underwater scenery. Please take them home as a memory of Ishigaki Island. (You will be given the digital data) All rentals, including diving equipment, are free!

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 7～Age 70
• 2～3 hours

This is a great value set plan for SUP cruising and snorkeling in the crystal clear sea known as Maeda Blue. If you look into the sea below the SUP, you can see the fish gathering around the coral. You may even encounter Nemo. With only one group per tour, you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. With the kind and careful lectures of our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are knowledgeable about the history, culture, and sea areas of the surrounding area, and will share local hidden spots and gourmet information to help you with your Okinawa sightseeing. Let's go on a SUP cruise that can be enjoyed by a wide range of generations!

• Pickup Service

• Age 5～Age 80
• 2～3 hours
• 09:30 / 13:00

Travel by sea kayaking while gazing at the natural scenery unique to Okinawa Yanbaru. Explore uninhabited islands and caves that can only be reached by sea kayaking, observe creatures at Ino (tide pool), jump from rocky areas and dive! Snorkel when you arrive at the point by rowing a leisurely kayak! Colorful fish and corals are waiting for you ^^ We will guide you to the point of the best condition depending on the weather of the day, so even beginners can apply with confidence. Instructors with experience in paddling sports such as SUP and sea kayaking will guide you! Since it is a one-group charter tour, you can enjoy it at your own pace without hesitation! ■ Simple showers, tents for changing clothes, and bath towels are available! ■ Free gifts of photos taken by the guide during the tour! ■ Very popular! !! Original drink, [Seekwa-Thermoheat] is in service! The refreshing heat will be blown away ♪ At the Glide Paddle Service, we will guide you with one group reserved so that all guests can fully enjoy the sea of Okinawa.

• For Rainy Days

• Age 6～Age 80
• 3～4 hours
• 07:00 / 12:00 / 17:00

★3-hour premium plan★For groups of 3 or more, please also consider the private plan below! https://activityjapan.com/publish/plan/50290・Tackle rental fee included! ・A full 3 hours! All you have to do is bring ice in a cooler box! Leave all the troublesome rigging to us! We will guide you to the most popular fish you can catch recently, such as sea bass, horse mackerel, flathead, rockfish, rockfish, octopus, black porgy, and blue fish. First-timers are also welcome. We will give you a careful lecture on how to handle the equipment. ☆All our staff are looking forward to seeing you! ★━━━━━━━━━━━━━━━━━━━★◆Time required: 3 hours◆Reservation - Experience flow①Choose your desired departure time and make a reservation. *Due to the tide level on the day, the departure time may be changed. In that case, we will contact you from our guide boat, so please be aware of this. ②Please arrive at the meeting place on time on the day on time. The meeting time is 30 minutes before the departure time you selected. ③Departure! Head to the fishing spot and enjoy boat fishing♪ *This plan is a lure fishing plan. *The image is for illustrative purposes only.

• For Rainy Days

• Age 4～Age 65
• 3～4 hours
• 13:00

Take a sea kayak to an uninhabited island. On an uninhabited island, experience exploring an uninhabited island and scouring in front of an uninhabited island. This course is for beginners, so even families who are new to kayaking and snorkeling can enjoy it. ～ Flow of the day ～ ①Explanation of precautions on the beach, explanation of today's schedule, practice of how to row a kayak 20 minutes ②Move to an uninhabited island by kayaking 30 minutes ③Exploring an uninhabited island 50 minutes ④Snorkeling 50 minutes ⑤ Ride a kayak and return from the uninhabited island 20 minutes ⑥ Clean up 10 minutes

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 13～Age 75
• Within 1 hour
• 10:30 / 11:00 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

SUP has become popular in recent years! This is a SUP school for beginners. Our staff will give you a thorough lecture, so you can try it with confidence. While walking on the sea, you can admire the colorful fish, and if you're lucky, you might even meet a sea turtle! Enjoy a relaxing time on the beautiful sea of Ishigaki Island ♪ ~Experience flow~ ① Reception We will be waiting for you at the leisure house in front of Maesato Beach. Please come in clothes that you don't mind getting wet. (5 minutes) ② Briefing We will explain how to use the equipment. (5 minutes) ③ You will enter the sea with the SUP training and experience staff. (20 minutes) ④ Finish / Disband Thank you for your hard work!

• Age 6～Age 65
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This is a snorkeling tour at Maesato Beach in the southern part of Ishigaki Island. Since the entry is from the beach, it's okay even if you don't like boats! You can rent everything, so you can participate empty-handed. You may see colorful tropical fish such as the blue-striped damselfish and the blue-striped damselfish, and if you're lucky, you may even see a green sea turtle! ~Experience flow~ ① Fill out the paperwork and change clothes We will be waiting for you at the leisure house in front of Maesato Beach. Please wear your swimsuit. (10 minutes) ② Briefing The instructor will explain how to use the equipment in an easy-to-understand manner. (15 minutes) ③ Move to the beach and start snorkeling It's a short walk to the beach! Let's go and see the fish and coral! (40 minutes) ④ End, change clothes, and disband Welcome back! If you have any questions, please feel free to ask. Change clothes and disband. (10 minutes)

• Age 4～Age 65
• 2～3 hours
• 12:00

During the high season, it is difficult to make reservations for the high-speed boat. This tour can also be participated in by ferry round trip. It does not include snorkeling, but it is a short 2-hour tour to a deserted island. Until now, this tour was only available during the cold off-season, but it is now available during the high season when high-speed boat reservations are full. Also, in winter, the water temperature drops, so it can be a bit cold for snorkeling. For those who don't like the cold, or for customers who come to Tokashiki Island by ferry for a day trip, we have planned a short 2-hour kayak tour without snorkeling.

• Age 0～Age 100
• Over 6 hours on the day

Minus cost such as ship charges and life jackets Rental It is a plan equipped with You can also relax on the beach all day long, option Also enjoy the marine sports of You can spend your favorite holiday.

• For Groups
• For Family

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 11～Age 65
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.