Marine sports (sea activities) in Japan Page 10

• Age 8～Age 100
• 2～3 hours

Anyone OK young and old alike! It is a high degree of satisfaction surfing school at the optimal Oarai Sun Beach for beginners in WEDGE. And tools to choose the staff who knows the surf point, and location, would be nice waves, you can glide on the waves standing at the first time of the people.

• Age 15～Age 70
• 2～3 hours
• 09:30 / 13:30

The Shubuto River, which flows through Kuromatsunai Town, is a popular spot for fishing fans such as yamame trout and sweetfish fishing. In this plan, we aim for natural yamame trout and char by a fishing method called tenkara fishing using hairpins!

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Introducing a super-sized SUP that the whole family can ride at once. We call it the "Family SUP". For customers with children, if your child is too small to ride and you ride a separate SUP, you can't enjoy it together. This one machine solves that problem! Small children can ride together, so this is the only way to experience SUP with the whole family while looking at Mt. Fuji! Of course, since it is a large SUP, the SUP will not flip over. "Children and adults can enjoy it together as a family" is what you want to do with the Family SUP, and you can have a wonderful and moving experience with your family! Up to 6 adults can ride. If you bring children and pets, the maximum number is 8 to 10 people. * If you bring more than 7 people (including pets), an additional fee of 1,100 yen per person will be required. Because the size of the SUP is ridiculous! With this, you can enjoy it with peace of mind even with children, and the whole family can enjoy it. It's up to the family to enjoy it in different ways: take a walk on the lake, row far away together, relax while eating and drinking on the lake, enjoy the unstable wobbling of the lake surface, try SUP sumo, etc.♪♪ Fun and relaxing, wobbling and thrilling experience with the whole family Family SUP is an activity for family trips this summer that the whole family can enjoy together♪ *For those who want to bring pets along *Please be sure to let us know the breed and size of your dog "in advance". (We may not be able to accommodate requests on the day) Also, regarding pets, please note that in any case, if there is any trouble on the lake, the owner is responsible for it. ~Schedule~ (Approximately 2 hours required) Meet at Marine House Momo 10 minutes before the reservation time ↓ Change clothes in the changing room ↓ Lecture on how to use the paddle, precautions, etc. ↓ Practical lecture in shallow water ↓ Free time (private time for the family only) ↓ Come to the shore and change clothes ↓ End

• For Groups
• Activity Japan 2024 Fall Sale

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★☆Plan Description★☆★☆Snorkeling 2 hours boarding time★☆Children are charged the same as adults. If you are looking for an unforgettable underwater adventure in Katsuura, Seafari Japan's snorkeling is recommended! Our experienced guides will take you on a wonderful snorkeling tour. Whether you are an experienced snorkeler or a beginner, we will take you to the best spot according to the weather and sea conditions of the day, as well as your skills. We can confidently recommend the sea of ​​Katsuura. You can enjoy the highly transparent water and colorful and beautiful fish. You can also feel the beauty of the coastline from inside the RIB boat. The sea water temperature is warm from mid-June to late October, so you can enjoy the Seafari boat tour without a wetsuit. Why not experience unforgettable snorkeling with Seafari Tour! Up to 10 people per boat ★ This tour price is per person regardless of age. School/group customers please contact us. Can be arranged for schools / companies / clubs / associations / groups / etc. We will deliver an experience that you can't usually experience. Our knowledgeable staff will tell you a lot of knowledge in an easy-to-understand and interesting way. In addition, the tour content can be changed according to your needs. The trained Seafari team staff will deliver the best memories to you and return you with a smile. ★ Please be sure to wear a swimsuit and arrive 20 minutes before the reservation time ★ Our RIB boat is equipped with special seats so you can relax and enjoy the ride ★ We can rent a wetsuit for free if necessary. ★ Life jackets must be worn at all times while on board by Japanese law. (Free rental) ★ If the minimum number of reservations is 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can participate with confidence. Wetsuits can be rented in seasons other than summer (included in the tour fee), so you can play with confidence. We select safe fields depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for wetsuits is also included in the tour fee. Rain jackets are also available for rainy days. 3. Warm-up exercises and safety explanation SUP is an activity that uses the whole body and core. Make sure to warm up properly. After that, your guide will give you a safety briefing, as well as instructions on how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel a bit unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the ocean off Noto. While you're on the SUP, staff will take photos of you with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 3～Age 70
• 2～3 hours

Let's enjoy the sunset time on SUP! The sea and sky dyed in the setting sun are very fantastic, and you can spend a chill time that is a bit different from the daytime ♪ We will teach you how to ride SUP carefully from the beginning, so please be assured even for the first time. I am confident in how to teach! Drone shooting is also included, so please come and make memories!

• For Rainy Days
• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours
• 09:30 / 13:00 / 13:30

While snorkeling, you can see the underwater of Lake Shikotsu, warm up in the tent sauna, and refresh your mind and body. The tent sauna is made by Russian brand "MORZH MAX"! Fallen trees from Lake Shikotsu are used for firewood! It's a sustainable and eco-friendly activity♪ You can also enjoy loyly with sauna stones♪ It's a guided experience, so even beginners can enjoy it with peace of mind. Hokkaido, which has different faces in each season, and Lake Shikotsu teaches us nature as it is. Sauna & snorkeling experience in the middle of nature ~ Refresh your body and mind♪ ★Limited to Lake Shikotsu area businesses★ "Mizu no Uta" day trip hot spring bathing ticket (15:00-19:00: 1,500 yen / person) If you would like to take a bath, please ask the staff. We will give you a ticket. *It is a bathing facility right next to our store.

• For Rainy Days

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

SUP is an abbreviation for Stand Up Paddleboard, which is called SUP. A marine sport that originated in Hawaii, it is a water activity where you can enjoy standing on a board slightly larger than a surfboard, paddling and surfing or taking a walk on the sea. It is said to have an exercise effect because it strengthens the core strength, and it is a popular sport for women.

• With Pets
• For Rainy Days
• For Groups

• Age 2～Age 65
• 2～3 hours
• 09:00 / 13:00

It is a snorkeling experience in the beautiful sea of ​​Miyakojima. Recommended for those who want to spend a leisurely time and those who want to swim where there are not many people. I will guide you to the secret points that you do not really want to tell. A lot of live coral! Colorful fish paradise! It is truly a natural aquarium! ! Of course, underwater photography and drone photography are included! Other fees include equipment rental, drinks, and boarding fees! If the number of people is more than 10 people, we are available for consultation! We are accepting consultations for up to 40 people!

• For Groups

• Age 10～Age 55
• 2～3 hours
• 08:00 / 10:00 / 12:00 / 14:00 / 16:00

Freediving ・PADI Mermaid Course Specialty Store AIDA Freediving Instructor ・PADI Mermaid Instructor guides PADI Mermaid Course Miyakojima only shop where you can experience a full-fledged mermaid experience

• Pickup Service

• Age 6～Age 70
• 2～3 hours
• 18:00

Recommended for those who want to enjoy the sea of Kume Island until the evening! Let's go around while watching the sunset leisurely by kayaking. The staff will assist you, so even those who are not physically fit can enjoy it with confidence! Kume Island is home to many sea turtles, so you may be able to see it from a kayak. There is also an optional BBQ plan, so please let us know if you wish. * If you have a chronic disease, please let us know. * If you are over 65 years old, please bring your doctor's medical certificate.

• Age 6～Age 70
• 2～3 hours

Secret beach that can only be reached from the sea. It is a plan to land on Secret Beach by kayaking. Since few people come, you can enjoy your own leisurely time ♪ The staff will assist you, so even those who are not physically fit can enjoy it with confidence! Kume Island is home to many sea turtles, so you may be able to see it from a kayak. There is also an optional BBQ plan, so please let us know if you wish. * If you have a chronic disease, please let us know. * If you are over 65 years old, please bring your doctor's medical certificate.

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

Take a boat from the harbor to a nearby snorkeling point ♪ Enjoy a relaxing and stress-free world! You can enjoy two points ✨ ✨ Recommended for those who want to thoroughly enjoy the sea of Kume Island for half a day! * If you have a chronic disease, please let us know. * If you are over 65 years old, please bring your doctor's medical certificate. * Additional 2200 yen will be charged if the tour is held alone.

• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Water skiing, you can choose your favorite course. There are various contents, 1 towing, a course that you can not return without slipping, a satisfaction course (2 towing), and an athlete type. From beginners to advanced users, you can choose according to each level. Feel free to join us empty-handed.

• For Groups

• Age 6～Age 65
• 2～3 hours
• 08:00 / 10:00 / 13:00 / 15:00

Marine shop BlueOrigins! Would you like to easily experience marine sports in Ginowan City, a hidden spot on the main island of Okinawa? It's about a 30 minute drive from Naha Airport, so you can stay there even on your arrival or last day! You can also enjoy flyboarding, wakeboarding, banana boating, and snorkeling!

• For Rainy Days

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also give you a lecture on tricks you can do with SUP. The instructor will take photos that look great! We will give you the photos for free☆彡We also provide free life jackets for dogs, so you can join us with your dog without worry! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 08:50 / 13:30

1 Select the item you want to ride when making a reservation! ! 2. Choose whether to prepare your own clothing or rent one for a fee. 3. Life jackets will be provided, so please write down the clothing sizes of all participants. Anyone who chooses SUP can easily ride SUP (Stand Up Paddle Board).You can ride standing as well as sitting. It's best to use a special SUP paddle! You can also use a double kayak kayak (^^) There are long and short boards, so you can also ride a parent and child on a long board. Choose a Kayak A small plastic boat that allows for easy turning and provides a comfortable feeling of floating on water that only kayaks can offer! Learn how to paddle and balance before heading out on the water! Choosing a Packraft A packraft is an inflatable boat, similar to a kayak, that seats one or two people. The boat is paddled with double-bladed paddles, making it extremely lightweight and stable. It can be used in a variety of places, from lakes, the ocean, to whitewater rivers. Let's level up and get better at it! Gather at the roadside station in Yamanaka Onsen (toilet break) ⇒ 5 minutes drive to the lake by van ⇒ (change into a wet suit so you don't get cold while swimming) ⇒ Stretch, practice how to use the paddle, and GO! Don't worry, we will row according to the rider's physical strength. You can rest on the shore or try climbing a tree and mustering up the courage to jump. We will return to the roadside station in Yamanaka Onsen and disperse. Still water Yamanaka Onsen Wagatani Dam Lake

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 08:50 / 13:30

Meet at the Iron Outdoor Adventures Katano base near the Katano parking lot. Restroom restrooms are located in the Katano parking lot. ) ⇒ Change into a wetsuit so you don't get cold when swimming ⇒ 30 seconds walk to the sea ⇒ Stretch, practice how to use the paddle and go! Choose SUP Anyone can easily ride SUP (Stand Up Paddle Board) You can ride standing or sitting. It's good to use a dedicated SUP paddle! It is also good to use the double blade of the kayak (^^) There are long and short boards. Choose a packraft An inflatable boat, like a one- or two-person kayak. Paddled with a double-bladed paddle, the boat is very light and stable. It can be used in a variety of places, including lakes, oceans, and whitewater rivers. Let's keep leveling up and mastering! Choose a kayak A small plastic boat that can turn in a small radius, and the feeling of floating on the water is unique to kayaks! Learn how to paddle and how to balance and go on the water! Rest assured that we will row according to the physical strength of the rider. Go through the cave tunnel, jump and play (6m), relax on the private beach, and take pictures at the scenic point!

• For Rainy Days

• Age 6～Age 85
• 2～3 hours
• 10:00 / 14:00

MALIBU in Katsuura used to host the World Surfing Championships. Malibu is one of the birthplaces of Japanese surfing. However, most of the waves are suitable for beginner surfers. The waves are powerful and easy to ride, so the takeoff rate (standing on the board) is 100%. A former tour pro surfer and lesson professional who grew up in Katsuura provides easy-to-understand instruction. Please leave your knowledge of the sea and how to enjoy it to us. Even a 78-year-old woman can now ride waves on her own! !

• Pickup Service
• For Rainy Days

• Age 4～Age 85
• 2～3 hours
• 09:30 / 13:30

Take a walk on the sea like a water strider with SUP. SUP is a new marine sport called Stand Up Paddle. You ride on a large board similar to a surfboard and use a paddle to move across the water, much like cycling. Since it is standing, you can see the ocean far into the distance and enjoy the scenery that will remain in your heart. You will be required to take a course first, so even beginners can experience it with confidence. In about 30 minutes, you will be able to row a SUP by yourself! Excellent transparency! The sea of ​​Katsuura is called the Maldives of the Kanto region! The sea in Katsuura is characterized by its white sand, high transparency, and abundance of marine life. If you take a flight in the morning, you have a high chance of encountering sea turtles from June to October. If you are lucky, you may even encounter dolphins or whales. There are many tropical fish, so you can also snorkel along the way.

• Pickup Service
• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 10:00 / 13:30

We provide a SUP experience program tailored to you! Is it a perfect group? Or is it a gutsy school? Careful lectures and how to play are up to you. Play with a water gun or go touring. Sometimes I take a nap on the board. Talking. Miyakawa dam lake located in the uppermost stream of "Miyakawa", which boasts the best water quality in Japan! Water flows from high to low. everyone knows. Therefore, the transparency and refreshing feeling are outstanding. I want to swim unintentionally. There is no garbage so much that I am surprised. Garbage is floating or smelling when I play on the water. If you don't like that, please come and visit us.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 14:00

"Jet pack" that flies by the water pressure of marine jet Only SEA CAT can experience in Ishigaki Island, Okinawa Prefecture! A new type of marine sports where you can ride the water pressure sprayed from the marine jet using a jet pack carried on your back. Let's get over the jet flow and jump into the air. I feel like the main character of the anime. As you get used to it, you can take pictures with a smile while moving in the direction you want to go. It is a marine sport recommended by the captain that you want to experience once. Of course, there is no doubt that the sea on Ishigaki Island is so beautiful. It can be held even on rainy days. First-timers and children can also experience (10 years old and over). Of course, experienced people are also welcome. Please leave it to the experienced captain. You can enjoy it with peace of mind as we will carefully wear a life jacket and give lectures by professional staff. Free transportation is possible in the city. The departing port (Hamasaki Marina) is a 5-minute drive from the city center.

• Pickup Service
• For Groups

• Age 18～Age 65
• 2～3 hours

After relaxing and doing yoga on the board, take a walk in the beautiful lake. This tour is recommended for beginners of sap and yoga.

• Age 10～Age 65
• 2～3 hours
• 09:00 / 14:00

"Jet Blade" that flies by the water pressure of marine jet Only SEA CAT can experience in Ishigaki Island, Okinawa Prefecture! A new type of marine sports where you can ride the water pressure jetted from the marine jet with the jet blade at your feet. You will feel refreshed if you take a walk in the air by riding the jet style! As you get used to it, you can take pictures with a smile while moving in the direction you want to go. It is a marine sport recommended by the captain that you want to experience once. Of course, there is no doubt that the sea on Ishigaki Island is so beautiful. It can be held even on rainy days. First-timers and children can also experience (10 years old and over). Of course, experienced people are also welcome. Please leave it to the experienced captain. You can enjoy it with peace of mind as we will carefully wear a life jacket and give lectures by professional staff. Free transportation is possible in the city. The departing port (Hamasaki Marina) is a 5-minute drive from the city center.

• Pickup Service
• For Groups

• Age 0～Age 65
• 2～3 hours /3～4 hours
• 08:00 / 10:30 / 13:00

With drone shooting ★ One group charter plan of SUP and sea turtle snorkel tour of Miyakojima's classic activity ★ The point of this plan is that you can relax and enjoy one tour! We can respond to various requests such as "quietly in a place with few people" and "at a relaxed pace"! Would you like to enjoy Miyako Blue luxuriously on a completely private charter tour? Request is possible! No additional charge! Full Money Back Guarantee! Free rental! Free photos! Family, pregnant women, elderly, even from 1 year old can enjoy! Special price for Miyakojima activities ★ Large sale to commemorate the opening ★

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 8～Age 80
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

★☆Plan Description★☆★☆Marine Activities★☆Children are charged the same as adults. Get the most exciting experience at Seafari Japan's Marine Fun Factory! Are you looking for a different activity? We recommend Seafari Japan's RIB boat towing activity! Our experienced drivers will provide you with a thrilling ride on various courses. The most popular is the "Guru Guru Experience", which your friends and family will definitely enjoy. You can take photos directly while waiting for the boat with your GoPro or smartphone. In addition, such videos and photos are sure to look great on social media. It gets very crowded during the summer season, so we recommend that you make your reservation early! Enjoy special memories with a RIB boat. Our RIB boat towing activity is also a great picture for TV dramas, variety shows, movies, YouTube channels, and music videos. We can also provide two boats for filming equipment and filming. Finally, we are always promoting the SDGs. Boarding time 2-3 people - 50 minutes / 4 people - 60 minutes / 5 people to 65 minutes / 6 people to 70 minutes / 7 people to 90 minutes for 10 or more people 1 Boat up to 10 people 2 Boat up to 20 people ★This tour price is per person regardless of age. School / group customers Please contact us. We can arrange it for schools / companies / clubs / associations / groups, etc. / We will deliver an experience that you can not usually taste. Our knowledgeable staff will tell you a lot of knowledge in an easy-to-understand and interesting way. In addition, the tour content can be changed according to your needs. The trained staff of the Seafari team will deliver the best memories to you and return you with a smile. ★Please be sure to wear a swimsuit and arrive 20 minutes before your reservation time ★Our RIB boat is equipped with a special seat so you can relax and enjoy the ride ★We can rent a wetsuit for free if necessary. ★Life jackets must be worn at all times while on board by Japanese law. (Free rental) *Minimum number of people required is 2. If the number of people is not met, the tour may be canceled. Thank you for your understanding.

• With Pets
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups