List of SUP Page 46

• Age 10～Age 75
• Over 6 hours on the day

ALOHA~(⌒‐⌒)Thank you for visiting. This is Lanai Diving School. We offer courses for license holders and refresher courses in the Chiba/Tateyama area. Two boat diving courses. A great chance to meet wild dolphins! Lanai has an 80% or higher dolphin encounter rate. We offer small group lessons for the peace of mind of divers, and support staff can accompany you if you wish, ensuring safety and thorough support! It takes about 100 minutes from JR Sobu Line Shimousa-Nakayama Station or Funabashi Station to take you to the wonderful sea that Sakana-kun in Tateyama, Chiba, is proud of. [Biological information] Two wild bottlenose dolphins, green sea turtles, and humphead wrasse. In the past, we have seen manta rays, sunfish, and whale sharks depending on the season. For the macro group, we have frogfish, sea slugs, frilled shrimp, and sea anemone shrimp. Please try out the schools of sea bream and sea slugs. [What to bring] Your own diving equipment. *Please contact us if you would like to rent equipment. We offer a 1,100 yen service for the first time. ❤ Swimsuits and rash guards for wet suits. Innerwear and socks for dry suits. *Please contact us if you would like to rent these as well. [Facilities] Changing rooms, hot showers, and shampoo are also available, so please come dressed as you normally would. [Participation conditions] ・Healthy people between the ages of 10 and 70. Those over 70 may be asked to submit a prescribed medical certificate. *Those under 18 years of age must be accompanied by a guardian. *We may not be able to prepare rentals for those whose physical build does not fall within the following range.・Height: 140-185cm・Weight: 34kg-80kg・Foot size: 21cm-28cmIf you are not above, it may be difficult to prepare rental equipment. Please consult with us about this as well. [Schedule] 6:30 / Meet at the designated meeting place ↓ 9:00 / Arrive at the site (equipment preparation, briefing) ↓ 10:00 / Start the first dive ↓ 11:00 / Break * Lunch depending on the situation ↓ 12:00 / Start the second dive ↓ The order may change depending on the sea conditions and congestion on the day. ↓ 14:00 / Lunch and clean up ↓ 15:00 / Departure and disband at the site ↓ 16:00 / Break with Pineki Shake ↓ 18:00 / Disband at each station and at ALOHA LOUNGE Lanai Bar Lanai Participants in diving on the day can drink all you want for 1,000 yen including tax ✨ Soft drinks are free ❤

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～
• 2～3 hours

Hawaii-born water standing on a floating board and rowing a paddle Activity Stand Up Paddleboard (SUP) is the best attraction to play in the sea, river, canal, lake and any situation. As specialized instructors give guidance, even first-time users can enjoy it with confidence. Let's enjoy a relaxing water walk together! Unlike a car or other drive, SUP cruises offer a fresh experience of seeing the land from the water. The way of enjoyment is also characterized by many variations. In addition, the fee includes equipment use fee, instruction fee and insurance fee. All menus correspond to accident insurance in the unlikely event that you will wear a floating vest in case of a water accident so you can experience with peace of mind. ※ Floating vest is also available for children.

• Age 8～Age 100
• Over 6 hours on the day
• 08:00

■Tournament Overview The 7th Biwako Water Trail SUP Ekiden, Japan's only SUP relay race, uses the scenic Takashima Water Trail as its race course. Since it's a team competition, it's sure to create a sense of community and lead to a heated race! Sponsored by: Takashima Outdoor Promotion Council Contact: Takashima Outdoor Promotion Council Secretariat (Biwako Takashima Tourism Association TEL: 0740-33-7101) Sponsored by: (Public Corporation) Biwako Visitors Bureau, Takashima City, (Public Corporation) Biwako Takashima Tourism Association ■Race Contents - Each team consists of 4 people (3 people are also possible) and competes for position as they make their way to the finish line while changing players at designated relay points.・Any number of boards can be used, from 1 to 4 boats, as long as they are of the same class.・One team can have up to 3 participants, but rowing consecutively is prohibited.・There will be no transportation to and from the relay point, so please make your own way. ■Total course distance: Approximately 20 km 1st row Omi Shirahama → Shiga Prefectural Lake Biwa Children's Country / approximately 5 km 2nd row Shiga Prefectural Lake Biwa Children's Country → Omi Shirahama / approximately 5 km 3rd row Omi Shirahama → Shirahige Beach / approximately 5 km 2nd row 4 rows Shirahige Beach → Omi Shirahama / Approx. 5km ■ Class (board standard) Hardboard class (board length 14ft or less) ■ Entry fee: 1 team 28,000 yen (tax included) (Breakdown: Participation fee, insurance fee, parking fee, "Blue Green Time" meal ticket worth 800 yen) ■Option: SUP rental (1 day) / ticket 8,800 yen (tax included) *One team and one SUP boat can participate *Activity Japan points and coupons are not required to participate in this tournament. You can not use it

• For Groups

• Age 10～Age 90
• Within 1 hour
• 11:00 / 13:00 / 15:00

Strolling on the water by motorcycle Height 120cm or more City Sap Bike is a water bicycle developed with the concept of "safety + stability = peace of mind". Even if you can't control it as you think at first, we will carefully explain the tips of operation, so please feel free to participate even if you have no experience. There is also a two-seater model, so it is possible for parents and children to participate. Why don't you take a leisurely stroll on the waterside of the town on a motorbike? The field will be held in an artificial pond in Maishima Sports Island. It is safe even for beginners.

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

Enjoy the topic of marine sports SUP by hand Awaji Island It is an experience meeting at Participation in pairs and groups is also OK, such as for friends, couples, couples! (On the day(Tandem or SUP for multiple members) Kobe, Osaka 1 to 2 hours from Awaji Island. Let's enjoy the sea walk slowly surrounded by beautiful sea and magnificent nature! Necessary equipment such as SUP board and paddle Rental Fees and lessons are included in the plan price, so please join us easily!

• With Pets
• For Rainy Days
• Date Spot
• For Groups

• Age 13～Age 80
• 2～3 hours
• 09:00 / 13:00

Enjoy the topic of marine sports SUP by hand Awaji Island It is an experience meeting at Participation in pairs and groups is also OK, such as for friends, couples, couples! (On the day(Tandem or SUP for multiple members) Kobe, Osaka 1 to 2 hours from Awaji Island. Let's enjoy the sea walk slowly surrounded by beautiful sea and magnificent nature! Necessary equipment such as SUP board and paddle Rental Fees and lessons are included in the plan price, so please join us easily!

• With Pets
• For Rainy Days
• Date Spot
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 13～Age 100
• 1～2 hours

Seaside challenge to "SUP" in the rice! Not only surfing recently, touring, fishing is widely used are "SUP" also like you can also experience in the rice cake Seaside! On the rise even as exercise among women "SUP" is a board sport to enjoy slowly at your own pace!

• For Rainy Days
• For Groups

• Age 12～Age 99
• 1 Day or more
• 13:00

Professional cyclists will lead the way and support safe and fun cycling. It is a great opportunity to improve your skills while receiving advice from professionals. Course setting adopted for "Mynavi Tour de Kyushu 2024": You can participate at your own pace while enjoying the beautiful scenery and tourist spots.

• For Rainy Days

• Age 8～Age 100
• Over 6 hours on the day
• 08:00

■Competition Overview Japan's only SUP Ekiden "The 7th Lake Biwa Water Trail SUP Ekiden" is a race course on the scenic Takashima Water Trail. Since it's a team competition, it's sure to create a sense of community and lead to a heated race! Organizer: Takashima Outdoor Promotion Council Contact information: Takashima Outdoor Promotion Council Secretariat (Lake Biwa Takashima Tourism Association TEL: 0740-33-7101) Supported by: (Public corporation) Biwako Visitors Bureau, Takashima City, (Public corporation) Biwako Takashima Tourism Association ■Race content ・One team consists of 4 people (3 people are acceptable), and competes for the finish line while changing players at designated relay points.・Any number of boards can be used, from 1 to 4 boats, as long as they are of the same class.・One team can have up to 3 participants, but rowing consecutively is prohibited.・There will be no transportation to and from the relay point, so please make your own way. ■Total course distance: Approximately 20km 1st row Omi Shirahama → Shiga Prefecture Biwako Kodomo no Kuni / Approximately 5km 2nd row Shiga Prefecture Biwako Kodomo no Kuni → Omi Shirahama / Approximately 5km 3rd row Omi Shirahama → Shirahige Beach / Approximately 5km 4 Rows Shirahige Beach → Omi Shirahama / Approx. 5km Class (Board standard) Inflatable class (Inflatable type with board length of 14ft or less) Entry fee: 28,000 yen per team (tax included) (Breakdown: entry fee, insurance premium, Parking lot fee "Blue Green Time" meal ticket 800 yen) Option: SUP rental (1 day) / piece 8,800 yen (tax included) * 1 team SUP 1 boat can also participate * Activity Japan points for participating in this competition・Coupons cannot be used*

• For Groups

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki Town-A special time and space that Taiki Town delivers to women seeking beauty, health, and healing! -At the sandy beach "Tropical Garden" in Nishiki, Taiki-cho, you can experience SUP yoga when the sunlight becomes gentle. "Tropical Garden" is a wonderful place with a lot of tropical atmosphere. The waves are calm and you can enjoy it with peace of mind because it is surrounded by a promenade. Why don't you relax your mind and body from the stress of everyday life and feel the nature? Insurance fee, mineral water, SUP board / yoga mat rental fee are included. ★ SUP is an abbreviation for Stand Up Paddle Board, a sport that originated in Hawaii. Simply put, it's like making your surfboard bigger and thicker to make it easier to ride. * If the number of participants is less than the minimum number of participants, the reservation may be canceled even after the reservation is confirmed (the final confirmation will be made two days before the event date).

• For Groups

• Age 10～Age 100
• 4～5 hours

Your support because the attendant will guide you to the diving point using the boat is okay. Please enjoy the sea of ​​this Susami Come in peace.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Enjoying the Okinawa Sea from the sky Parasail, active Wakeboarding 90 minutes plan to slide the sea. It is close to sightseeing spots, departing from Itoman Fisherina and doing it off the Itoman off the coast of the sea and the island. Beginners are safe also for Wakeboarding . The staff will carefully support you. We will lend you a set of equipment etc. You can enjoy the sky, the sea and the ocean of Okinawa .

• Age 6～Age 100
• 1～2 hours /2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00

Women, seniors, and those who lack exercise can enjoy it! Experience safe and secure SUP on Goto's beautiful Ohama Beach! ●Provided services (junior high school students and younger must be accompanied by a parent) ①Equipment rental can be used for up to 2 hours per person. SUP board, paddle, boots, leash cord, life jacket (insurance included) ② For those who have not experienced SUP instruction, we will provide basic SUP instruction. After about 30 minutes of instruction, enjoy paddling in the shallow waters around Ohama. ③ Kojuko round-trip tour Guide will go to Kojuko coast 2km ahead to explore.

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Women, seniors, and those who lack exercise can enjoy it! Experience safe and secure SUP on Goto's beautiful Ohama Beach! ●Provided services (junior high school students and younger must be accompanied by a parent) ① Equipment rental can be used for up to 1 hour per person. SUP board, paddle, boots, leash cord, life jacket (insurance included) ② For those who have not experienced SUP instruction, we will provide basic SUP instruction. After about 30 minutes of instruction, enjoy paddling in the shallow waters around Ohama.

• For Groups

• Age 11～Age 70
• Within 1 hour
• 11:00 / 13:00

Water walk with sap cruising! Insurance fee, SUP rental board fee included

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki ~ Special time and space delivered by Taiki Town to women looking for beauty, health, healing! ~ At sandy beach "Tropical Garden" in Taki cho Nishiki, you can experience SUP Yoga when the sun gentle. "Tropical garden" is a wonderful place with plenty of southern country emotions. Since we are surrounded by a promenade, the waves are calm and can be enjoyed with confidence. Open your mind and body from daily stress, refresh and relax while feeling nature ... · · · Insurance premium, meal, free bathing ticket with Arso Hot spring . ★ SUP stands for stand-up paddle board, Hawaii's birth sports. To put it briefly, it is like making the surfboard bigger and thicker to make it easier to ride. ※ If you do not meet the minimum number of people, you may be canceled even after booking is confirmed (it will be finalized on the previous day of the event).

• For Groups

• Age 13～Age 100
• 1～2 hours

Miyagi The Oku Matsushima, which is located to the east of Matsushima Bay, is a tourist attraction that is a scenic spot surrounded by numerous remote islands and coastal beauty. Experience SUP in this serene and mysterious atmosphere.

• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day

"I do not have the time I would like to receive a diving course."　 "Is there no way that more is easy to start a dive?" "Even to enjoy the diving, there are no leaders who still become instructors and dependable and anxiety ..."　 Course for such people is the PADI Scuba Diver course. After completing this course, you can enjoy diving under the supervision of a PADI professional, such as instructor.

• Pickup Service