[ONLINE Experience] A meditation experience and unique breathing method that anyone can easily carry out surrounded by nature

Many customers who are experiencing meditation at Wayn-Zen are new to meditation.
Even after such an experience, we would like to hear from the first-timers that they feel refreshed and feel the energy of nature.
Anyone can do it easily, so you can go back and do meditation at home.
Even those who usually meditate can enjoy a full-fledged physical and mental healing experience in the calm space of tatami mats.

It is surprisingly easy to enter deep meditation at a fast speed by studying and practicing breathing techniques that reach deep inside the body while connecting to the magnificent energy of the universe and nature.

・ Take lessons using Zoom at your home or office
・ It's easy to do without sticking to the shape.
・ Adjust your body deeply with the original breathing method
・ You can enjoy both men and women
・ Reliable even on rainy days

13:30 Meeting & explanation of experience 13:40 Breathing practice 14:00 Meditation 14:30 Finish