![[Shimane/Izumo] ~ Prepare your mind and body ~ morning porridge zazen meetingの画像](https://img.activityjapan.com/10/43651/10000004365101_NJ2VqCqG_3.png?version=1660098547)
- Age 7～Age 90
- 3～4 hours
- 05:00
A quiet time to face yourself. How about a hands-on training of zazen? A monk will carefully guide you. After zazen (zazen), we will have morning porridge at a Zen temple. Pray before meals and learn the spirit of “itadakimasu”. Sutra chanting, zazen, morning porridge, service, tea ceremony Target: Elementary school students and above (those who can sit quietly) Experience time: 5:00 to 8:30 in the morning
![[Higashimatsushima City, Miyagi Prefecture] Daito-ryu Aiki Jiu-Jitsu Discipline of mind and energy to learn at Doryuzen Dojoの画像](https://img.activityjapan.com/10/31401/10000003140101_cOicLZIm_3.JPG?version=1579860006)
- Age 6～
- 2～3 hours
About Daito Aiki Jiu-Jitsu Daito Aiki Jiu-Jitsu. This martial art is a palace-style self-defense technique that was originally conveyed only to the senior samurai of the Aizu clan. Until the Meiji era, martial arts was a secret to the public, but it became known to the public by Takeda Sokaku, a native of Aizu. Moving zazen "I can't be slashed. I can't be beaten. I can't be kicked. I can't be kicked." Mr. Komichi Horikawa, a high school brother of Takeda Sokaku, positions martial arts in this way. The goal is not to defeat the opponent, as in the case of match-style martial arts and martial arts, but to enhance one's spirituality. This is the ideal, peaceful philosophy of martial arts. Specializing in zazen teaching, I realized that the ignorance of this martial art was very close to the point of Zen enlightenment. The technique of Daito-ryu Aiki Jiu-Jitsu can be rephrased as "moving zazen". Active martial arts for a lifetime The appeal of this martial art is that it can be learned by anyone, regardless of Ageo/Okegawa or Sex. At present, there are children from kindergarten below and those who have passed Koki above. Mid-Year hard and body in, yet is powerless even I, was able to so much without difficulty learning. One of the few martial arts that can last a lifetime. Please try it by all means
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