4-Day Luxury Solo Retreat: Warm Up Your Body and Mind in Japan
- Beginners welcome - First try
- Meal included
- Accommodation included
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Possible number of bookings4～4
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Participating age13Age ～ 100 Age
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Duration1 Day or more
Warm Up Your Body and Mind in a Hot Spring Town!We are Tranquwell, a company specializing in creating wellness retreat tours in Japan.This 4-day luxury retreat is designed for wellness seekers looking to discover themselves and connect with like-minded individuals. Warm up your body and mind, and rejuvenate yourself through various activities such as ZAZEN (Zen meditation), medicinal cuisine, Goma fire ritual, daily morning yoga, while staying in a luxury Ryokan (traditional Japanese inn) with a private hot spring.
Embark on a journey of self-discovery through Zen practice, including Zen meditation and walking meditation, and uncover new possibilities and insights into life.
Enjoy a soothing soak in your private in-room hot spring. The warm mineral waters are known to improve circulation, relieve muscle soreness, and enhance your skin's natural glow.
Regulate your circadian rhythm with daily morning routines of walking meditation and yoga.
Select your preferred day
About fees
Basic fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
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| Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
| Reservation cancellation fee generation date | Cancellation fee will be charged from 60 days before the event date. |
| About cancellation | Cancellation and Refund PolicyMore than 60 days before Departure Date: Deposit Only30 days to 59 days before Departure Date: 50% of the price15 days to 29 days before Departure Date: 75% of the price14 days or less before Departure Date: 100% of the price price price. |
| About event termination | This tour requires a minimum of 4 participants. If this number is not met, we may cancel with a 35-day notice and full refund. |
Detailed information of this plan
| Required minimum number of participants | 4 Person(s) |
|---|---|
| Possible number of bookings | 4～4 |
| About duration |
1 Day or more
4 days.
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| Operating period | 2025/2/16〜2025/2/19 |
| Assembly time | A Tranquwell representative will meet you at Shin-Osaka Station at 8:30 AM on February 16, 2025. |
| Booking deadline | until 8:59 30 days before |
Please check before booking
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Please refer to the pdf for the detailed itinerary.
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Plan attractions
Luxury stay at Higashidogo SoratoMori Higashidogo SoratoMori offers a tranquil retreat where you can harmonize body and mind, surrounded by nature. Indulge in the healing powers of our natural hot spring, a local treasure for centuries. Pamper yourself in the comfort of your private hot spring in your room, and let the soothing waters wash away your stress and rejuvenate your body.
Luxury stay at Higashidogo SoratoMori Your private hot spring!
Luxury stay at Higashidogo SoratoMori Your private hot spring!
Shinshoji Temple Spend an afternoon dedicated to understanding the Zen philosophy. Firstly, learn Zazen (Zen meditation) and breathing techniques at the Zen Dojo of Shinshoji Temple. Meditate with a calm mind in a serene environment. Later, we will have a special Japanese calligraphy and naming ceremony.
Shinshoji Temple Later, we will have a special Japanese calligraphy and naming ceremony. You will be given a personalized kanji character which had been selected from among the Heart Sutra for each individual tour participant. You will have the opportunity to write the kanji with an ink brush.
Shinshoji Temple To finish off your day at the temple, stroll through the spacious Japanese garden and enjoy the collection of Zen Buddhist art and installation works to understand the philosophy of Zen.
Ishite-ji Temple Discover the ancient traditions of a 1300-year-old temple famous for its blessings of fertility and health. Take part in a sacred fire ritual to purify your spirit and ward off evil.
Ishite-ji Temple Following the ritual, engage in the traditional practice of sand-stroking, using sacred sand gathered from 88 temples, to free yourself from worldly attachments and promote peace and well-being.
Medicinal Cuisine Cooking Class Learn about the basic principles of medicinal cuisine, the effects of various foods on the body, and how to choose and individual portion ingredients based on our needs. Then, we will put our knowledge into practice by having a medicinal food lunch.
Medicinal Cuisine Cooking Class
Yukimoto Strawberry Farm Experience the taste of freshly picked strawberries cultivated with care using sustainable farming techniques, including reduced pesticide application. Enjoy your harvest with a cup of tea and homemade strawberry jam at the farm's cafe.
Lemon Ravine Take a refreshing stroll through Lemon Valley on Ikuchijima Island, the top lemon-producing region in Japan. Enjoy the invigorating scent of lemons as you walk.
Art Appreciation at The Hill of Hope Spanning 5,000 square meters, this garden is a serene sanctuary of white marble. Every element, from the shape and color of the surrounding landscape to the effects of wind, rain, and light, has been carefully considered. Visitors are invited to touch the marble and reflect upon the interconnectedness of nature, self, and the future.
Japanese Cuisine Treat yourself to delicious yet healthy Japanese cuisine.
Japanese Cuisine
Access - Map
A Tranquwell representative will meet you at Shin-Osaka Station.
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Activity Provider of this plan
| Authorization issued by | California - Seller of Travel Registration No. 2155893-70, Okinawa Prefecture Governor's Travel Agency Registration No. 2-492 |
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| Insurance information | All Nippon Travel Agents Association (ANTA), Travel Agent Liability Insurance, 300 million yen |
| License and Qualifications | Regional guide-interpreter or tour manager |
| Member organizations and associations | All Nippon Travel Agents Association, A participant of the Travel Consumer Restitution Corporation (TCRC), Wellness Tourism Association (WTA), Setouchi DMO |
| Number of staff | 4 people |
| Number of instructors | 6 people |
Tranquwell handling plan list
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