Tohoku in Yoga Class / Pilates

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life, based in Iwaizumi Town, Iwate Prefecture, offers a variety of activities. We offer a paradise-filled SUP experience at Jodogahama Beach, a scenic spot with some of the clearest waters in the Sanriku area. Even first-timers can enjoy safe and secure lessons. We'll create summer memories in this beautiful location. We cater to a wide range of groups, from solo travelers (one-on-one lessons), couples, girls' trips, family trips, and recreational activities. We've also newly added an open-sea cave tour for experienced surfers. This tour is limited to those who can paddle independently, even in headwinds and waves, and who are skilled in self-rescue. Unlike our standard tours, this tour takes you to caves and private beaches accessible only from the open sea. Recommended for those looking for a unique SUP experience. *This plan is limited to experienced surfers. *As this tour is conducted in the open sea, the tour contents may change depending on weather conditions. Special pricing is available for guests who bring their own SUP equipment. Please see the plan details for pricing. Please feel free to contact us with any inquiries. The experience is divided into three sessions: one morning session and two afternoon sessions. Please specify your preferred time when registering: Part 1 (10:00-11:30), Part 2 (12:30-14:00), or Part 3 (15:00-16:30). *The ocean experience lasts approximately 80 minutes (including a 10-minute orientation). *You may be guided in with other guests. *Due to the presence of shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easily accessible from Morioka, enjoy a SUP experience while viewing Jodogahama Beach, a representative beach of the Sanriku region. The waves are often calm, making it a great choice for beginners and families. There are many accommodations near Jodogahama Beach, making it a popular tourist destination in addition to its activities. During the swimming season, showers, changing rooms, and food and drink options are available at the rest house. ~Schedule for the day~ (Example) 10:00 Greetings, gear explanation, explanation of how to paddle, explanation of precautions, warm-up exercises. The program begins with a greeting from the instructor, followed by an explanation of how to use the gear, explanation of precautions, and warm-up exercises. 10:10 Entering the SUP, explanation of how to paddle, explanation of what to do if you fall into the water. You will actually enter the water and practice the paddle technique you practiced on land. We will also teach you how to self-rescue in case of falling into the water, and then we will begin cruising. 11:30 End The program ends once you return to land. Staff will clean up after you. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience lasts approximately 80 minutes.

• For Rainy Days

• Age 10～Age 75
• Within 1 hour
• 08:15

In the clear morning air, surrounded by nature, it's time to focus on your inner self. Relaxed yoga poses will improve circulation and allow you to enjoy a wellness lifestyle that will please both your body and mind. Location: April 2025 - September 2025 Hotel Garden *Yoga room (inside the building) depending on the weather Period: Wednesday, April 2, 2025 - Monday, September 29, 2025 *During this period, classes will be held every Saturday, Sunday, Monday, Wednesday, and Thursday. *Due to the yoga instructor's schedule, Thursday classes will be suspended for the time being.

• For Groups

• Age 10～Age 70
• 1～2 hours
• 08:30

?【Your own time floating in the great outdoors. 】Stunning SUP YOGA experience overlooking Mt. Bandai and the lake @ Tenjinhama Auto Campground Why not try the currently popular SUP YOGA at the popular Tenjinhama Auto Campground in Lake Inawashiro, Fukushima? The lesson takes place on Lake Inawashiro, known as the "Tenkyo Lake" for its crystal clear water. Mt. Bandai is right in front of you, and the water ripples at your feet. The time spent floating on the waves while doing yoga is truly an extraordinary retreat. ✨Here are the points! ✔ Beautiful scenery x convenient access! You can experience it empty-handed at the popular campground "Tenjinhama" ♪✔ Fully equipped facilities that women will love! Clean toilets, changing rooms, showers, and hair dryers are all available for comfort ◎✔ Beginner-friendly program! We will suggest poses and content that are tailored to each participant✔ A luxurious combination of SUP YOGA x camping is also possible! We also recommend experiencing this during day camps or overnight stays✔ We will give you photo data of the experience as a gift?Close your eyes and take a deep breath while on a board rocked by the waves. You can feel the sound of the wind, the rippling of the water, and "your inner self." We will provide you with the ultimate lake yoga experience that will harmonize your mind and body. ?‍♀️Instructor introduction・National Yoga Alliance RYT500 certified・Completed SUP YOGA instructor training course・Currently working as a yoga instructor mainly in the Aizu area Anyone can participate, regardless of gender or age. Please try it once to make a special summer memory♪

• For Rainy Days