List of SUP
You can SUP (Sapp) is actively and feel free to experience the rooms in the Koushinetsu. Stands for SUP (Sapp) is StandUp Paddleboarding (stand-up paddle board), that by using a paddle, also can ride a wave that does not ride a long board, cruising the water by canoe sense even if there is no wave I can. . Since the board there is a buoyancy, enjoy fishing out off the coast put the fishing tackle, such as by the board to the base enjoy a snorkel, is also attractive points that can be a variety of how to play depending on the idea. In addition field is not limited only to the sea, it can be enjoyed in such as rivers and lakes. In recent years, the rise is Association in Japan, we are committed to a healthy spread of SUP and safety awareness activities.
- Age 10~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 7~Age 60
- 1~2 hours
- 09:00 / 11:00 / 13:30 / 15:30
[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! You can enjoy the sound of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Forest, from a different perspective. There are lodging facilities such as guesthouses and campgrounds scattered nearby, so it is recommended for large groups of women's trips, men's trips, couples, and families! You might even be able to meet the extinct species of ``Kunimasu'' to make memories for your children! ! This is a plan recommended by instructors! !
家族3人、全員初心者で参加しましたが全員思いっきり楽しめました。天気も良く水は冷たかったけど、湖に落ちるのも楽しかったです。 ただ一つ、集合場所のお店の住所を検索すると湖の真ん中になるので要注意です笑
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
家族旅行のアクティビティで昨年に続き利用しました。 スタッフはみなさん優しく、親切で、色々な技を教えてもらったり、家族全員で一枚のボードに乗ったり、と楽しい時間を過ごしました。静かな高原の湖をボードを漕いでいるだけでもリフレッシュできます。写真も何枚も撮っていただきました。着替え室等設備も清潔でした。また利用したいです。
- Age 7~Age 60
- 1~2 hours
- 07:00
[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! Enjoy the sounds of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Sea of Trees, from a different perspective! Also, ``Breakfast♪'' on the lake. Cruising on the quiet surface of the lake, full of negative ions, and ``Breakfast on the lake'' is A_STAND's original plan. A tour where you can experience SUP that is different from usual ♪ This plan is only available from [7:00]. Depending on the season, we may ask you to adjust the time due to dawn time. *Breakfast must be prepared by yourself.
- Age 7~Age 60
- 1~2 hours
- 17:00 / 17:15 / 17:30
[Accompanied by a certified instructor!!] First, you will receive a lecture on land before entering! Once you have experienced SUP near the shore and become accustomed to it, you can cruise Lake Saiko! You can enjoy the rustic Lake Saiko surrounded by birdsong, swimming fish, the Misaka Mountains and the Aokigahara Jukai forest from a slightly different perspective. This is an original A_STAND plan where you can cruise the quiet lake surface while looking out at the "Red Fuji". A tour where you can experience Lake Saiko in a different way♪ Lake Saiko with outstanding transparency. Enjoy the red Fuji dyed in the sunset from "Nenbahama", the only place on Lake Saiko where you can see Mt. Fuji!! [Times may change depending on the month of the event].
初SUPでしたが、最高でした! 程よく自由で友人たちと楽しむことができました!何よりとても気持ちよかったです。 ぜひまた体験したいと思いました! おじさんありがとうございました!!
- Age 6~Age 100
- 1~2 hours
- 09:00 / 11:00 / 13:00 / 15:00
Experience SUP on the shores of Lake Yamanaka in Yamanashi Prefecture! From small children to the elderly! After checking in, you will receive a brief explanation on land and then the experience will begin. Please arrive 30 minutes before the start time. The experience will last 90 minutes. Generally, please apply for one SUP per person. If you would like to use the SUP with a child, we will accept an additional 500 yen.
- Age 4~Age 100
- 2~3 hours
- 09:30 / 13:00 / 15:30
SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!
台風により天気が心配でしたが、雨も降らずに体験することができました。スタッフの方々がとても親切で丁寧に基礎を教えてくださり、初心者でも楽しめました。家族で参加させていただきましたが、子どもにも優しく接していただけて、安心して参加できました。本当にお世話になりました。ありがとうございました。
- Age 10~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 7~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 10~Age 70
- Within 1 hour /1~2 hours /2~3 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)
- Age 15~Age 55
- 1~2 hours
- 07:00 / 09:00 / 11:00 / 13:30 / 15:30
[Accompanied by a certified instructor! ! ] Get away from the hustle and bustle of the city and rejuvenate your mind and body at Lake Kawaguchi, which is full of negative ions. With Mt. Fuji in the background, it's sure to be Instagrammable! ! A guide with extensive water play experience will give you a fun and detailed lecture. First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, we will aim for "Unoshima, the only island in Yamanashi Prefecture"! ! *Depending on the season and time of day, the wind may blow strongly, and there may be some aftereffects due to the large number of watercraft, speedboats, sightseeing boats, etc. There is no problem even if you have no experience, but if you are concerned about children accompanying you, or if you are traveling in a group of 5 or more, we recommend the "Saiko Plan".
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. look! look! The clean water of Lake Aoki. You can see all the way to the bottom ♥ It's one of the most transparent in Japan. If you are a beginner and this is your first day of SUP, you can enjoy the fun of SUP even more by taking a 2-hour guided course or a 1-hour guided course and then using a rental course. Also for safety. With a waterproof camera, you can take pictures of the lake surface that reflects the scenery of the lakeshore, stand on your head, lie down, and use it as you like. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations over the phone.
とても楽しかったです。 sup2時間体験をしたのですがのんびり遊べました。supを貸し出ししてくれる人がとてもいい人でした。でも、受付の人の対応が悪くてもったいないなと思いました
- Age 11~Age 60
- 1~2 hours
- 07:00 / 10:00 / 13:00 / 15:30
A SUP experience plan that is rapidly gaining in popularity. It's a large SUP that seats two people, so even couples and people who aren't confident in their physical strength can enjoy it together. Lake Yamanaka Hirano Wand, where our shop is located, is a slow-moving area for power boats, with few waves, making it safe for long cruising. Since it's a lake, you don't have to worry about being washed away offshore, so it's especially recommended for beginners! Experience time approximately 2 hours. There is also an empty-handed course (wet suit, disposable innerwear, and towel set) for customers who suddenly want to try it on the day of the event.
- Age 6~Age 100
- 2~3 hours
As a measure against corona, it is safe to charter one set each time! !! A greedy plan where you can enjoy a fierce banana boat and SUP that you can enjoy slowly and elegantly!
犬と一緒にサップしたいと伝えると、ボードを用意してくださり、丁寧に対応していただきました。サップとバナナボートの体験をして、この金額はとても満足です。 また利用したいです。
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