Stand Up Paddle Board (SUP) in Japan Page 9

• Age 6～Age 70
• 2～3 hours
• 10:00 / 12:00 / 14:00 / 15:00 / 16:00

<SUP Experience (Beginner School)> *Those who want to start as a lesson or hobby are also welcome ^^ ● Reception and changing clothes ↓ ● SUP course (accompanied by an instructor, approx. 30 minutes) ↓ ● SUP free time (please ask a staff member for photos during the test ride ^^, 90 minutes) ↓ ● Shower and change clothes ↓ (● Meals - we also have loco moco and soft serve ice cream on our proud ocean view wood deck ^^) If you order a meal before the experience, it will be prepared so that you can eat it immediately after the experience ♪ *Of course, you can swim in the sea or do other activities before or after this ♪ *Meals and use of the cafe are also available!

• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Windsurfing rental beginner set | 2 hours of plenty *Those who want to start as a lesson or hobby are also welcome ^^ You can prepare your own equipment and store it at the marine shop. Please consult with the staff on the day. ● Reception, changing clothes ↓ ● Equipment setting ↓ ● 2 hours of free time ↓ ● Shower, changing clothes, photo data provided * Of course, you can swim in the sea or do other activities before and after this ♪ * Meals and use of the cafe are also OK! It can be enjoyed by a wide range of people, from 6-year-old children to adults.

• Age 6～Age 65
• 2～3 hours
• 10:00 / 14:00

<Windsurfing experience | 2 hours> * Those who want to start as a lesson or hobby are also welcome ^^ Please consult with the staff on the day. ● Reception, change of clothes ↓ ● Course (accompanied by an instructor, about 1 hour) ↓ ● Free time (OK, 1 hour if you continue the course as it is) ↓ ● Shower change of clothes, handing over photo data You can also do other activities ♪ * You can also eat and use the cafe! It can be enjoyed widely from 6-year-old children to adults.

• Age 3～Age 70
• 1～2 hours
• 04:30

A great value plan that includes Lapin's special mackerel sandwich and a drink. A SUP experience with breakfast to enjoy the quiet sea in the early morning. A very valuable experience of watching the sunrise on the sea. Please enjoy it in the cafe space with the sea spreading out in front of you! We also have life jackets for dogs, so you can join us with your dog! *The event time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours
• 09:30 / 15:00

SUP (stand up paddle) experience in the beautiful Amami sea! Relax and enjoy the breeze on quiet, uncrowded beaches. You can experience the great nature of Amami's sea and Amami blue from the board in the bay where many seas live and glittering coral reefs. It is a course that is held on the shore of a calm bay, and the equipment and content are suitable for beginners. "Regional coupon available plan"

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 74
• 4～5 hours
• 09:00 / 14:00

You can take your time and enjoy the scenery of Miyajima Island, a World Heritage Site. We will do our best to support you so that you can row SUP according to the weather and physical strength. If you get used to paddling, we will guide you to beaches and spots that can only be reached by SUP. You can enjoy it at your own pace by taking a lot of free time and break time. [Profitable only now! ] ・ Wet suits will be rented free of charge from autumn to spring (November to March).・ It is OK to charter for 2 people or more [Plan flow] ①Meet at the beach where the tour starts: 5 minutes ②Explanation of the tour: 5 minutes ③Preparation on the sandy beach Explanation of gymnastics and paddling: 20 minutes ④Paddle practice: 30 minutes ⑤ Break: 30 minutes ⑥ Around the coast with a break: 150 minutes ⑦ Stretching & snack time: 10 minutes

• World Heritage

• Age 5～Age 65
• 2～3 hours
• 10:00 / 13:00

This is a great value tour that combines SUP and snorkeling, and lasts about 2.5 to 3 hours. Go to a deserted island on SUP, and encounter colorful coral reefs, sea turtles, and clownfish on snorkeling! (Please note that we may not be able to go to the deserted island due to weather conditions.) The morning tour starts after picking up the morning high-speed boat (arriving at 9:50), so you can join the tour as soon as you arrive at Zamami Island!

• Pickup Service
• For Rainy Days

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of ​​Miyakojima. If you can ride well, you may be able to surf the waves? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos will be given to you) Video plan 4500 yen (edited into 2-3 minutes of data and given to you) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours

This is a tour where you can enjoy Kabira Bay, a super highlight of Ishigaki Island, with SUP. Leave the photos and videos to the guide! Free snorkel rentals are available for those who wish. (*Since SUP is the main tour, it will be used for swimming in the shallow waters of the coast) *This tour starts from 9:00 to 14:00. During low tide, the tour may not be able to run at your desired time. We will notify you of the schedule for the day by message.

• Pickup Service
• With Pets

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

This is TokonatsuBase. We are conducting a sap tour using the surface of a dam lake in northern Okinawa prefecture, completely reserved for one group. Surrounding the dam lake is the Yanbar Forest, which is registered as a World Natural Heritage Site. You can hear birds chirping, the wind blowing, and the sounds of nature. Since it's on the surface of the lake, there are no waves and you don't have to worry about being washed away. Let's have a great adventure in Yanbaru Forest.

• For Groups

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours

It is a half-day SUP tour that proposes the best places from the conditions of the day. The polite lectures that even beginners can enjoy with peace of mind are popular! [Ishigaki Island half-day SUP plan] It is a plan to cruise the nature of Ishigaki Island with SUP. We will guide you to the best place considering the tide level, wind direction, and weather of the day! Ishigaki Island has many secret beaches that are difficult to see just by sightseeing. We also rent snorkel masks for free, so you can enjoy both SUP and snorkeling. [Appeal point of Ishigaki Love Sap] ・ A safe and secure tour with an easy-to-understand lecture!・Staff who are good at taking pictures will take pictures and give you free data!・Free pick-up! (Within 5 km from the remote island terminal, please contact us if you would like another location)・Free rental of tour equipment! [Tour flow] "Morning model plan" (time will be changed depending on tide level and wind conditions) ①8:30 Pick-up will pick you up. ② 9:00 If you meet at the site, meet at the site. (We will inform you about the location after you apply for the tour.) ③9:00~15 minutes We will carefully teach you. ④9:15〜 Enjoy the great nature of Ishigaki Island with SUP and snorkel! ⑤12:00 Tour ends Local participants will be dissolved on the spot. If you would like to be picked up, we will pick you up. “Afternoon model plan” (time will be changed depending on the tide level and wind conditions) ①13:30 Pick-up will pick you up. ② 14:00 If you are meeting at the site, please meet at the site. (We will inform you about the location after you apply for the tour.) ③14:00 ~ Approximately 15 minutes We will carefully teach you. ④14:15〜 Enjoy the great nature of Ishigaki Island with SUP and snorkel! ⑤16:30 Tour ends Local participants will be dissolved on the spot. If you wish to be picked up, we will pick you up.

• Pickup Service
• With Pets

• Age 10～Age 80
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 4～Age 100
• Within 1 hour

How about a tour of Heart Rock, which can only be seen when the tide is out? Why not join with friends or loved ones? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited to 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This course is for those who have been on stand-up paddle boards several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can take drone photos! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to take photos on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

☆☆☆《30%OFF》Celebrating 0th year SALE now on☆☆☆【 Main points of this menu 】◇Lake Toya is the third largest caldera lake in Japan, created by a volcano! SUP tour on a beautiful lake♪◇Since the maximum number of people per class is 4 people, you can learn the basics of SUP safely and enjoyably, so it is recommended for couples, family trips, travel education and group trips♪◇We will take pictures of your fun experience with a single-lens reflex camera and GoPro♪◇If the weather is good, you may be able to experience aerial photography with a drone by a professional cameraman!?◇A Japan SUP Instructor Association certified instructor will give a lecture according to your level! *The participation fee may vary slightly depending on the season. *You can also see the SUP experience on Instagram "rir hokkaido" and the website "Rir Hokkaido". 【 Duration 】About 2 hours (including reception and preparation time) *The experience time is about 1 hour and 30 minutes, and will start as soon as you are ready 【Conditions for participation】Healthy people over 9 years old who can swim comfortably. Those who agree to the pledge on the day. In addition, minors must be accompanied by a guardian or submit a consent form, so please contact us. Note: Those who are drinking alcohol or taking medication that may interfere with exercise are not allowed to participate. [Things to bring: showers/changing rooms] Swimsuit (or rash guard, etc.), beach sandals, towels, and other items you may need. [Characteristics of Lake Toya] The color of the sky and the lake are the same, and sometimes the lake surface reflects the water like a mirror! The calm Lake Toya was actually formed by volcanic activity! It is the third largest caldera lake in Japan. You can see the beautiful Mt. Yotei to the north of Lake Toya, and the volcanic Mt. Usu and Mt. Showa Shinzan to the south, and you can enjoy various landscapes throughout the four seasons! [◆◆Notes◆◆] *Depending on the wind and weather conditions on the day, the meeting time and meeting place may be changed or canceled. *Please note that we cannot give refunds after the start of the event. *The meeting place and event location will vary depending on the conditions on the day as shown below. We will contact you by email or phone between 6:30 pm and 8:30 pm on the day before the event to inform you of the meeting time and dress code.

• With Pets
• For Rainy Days

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 10～Age 65
• 2～3 hours
• 00:00

★Have the sea all to yourself on a private tour limited to one group! ★Beginners welcome! Let's play with the waves on SUP! ★Safe and secure as you will be guided by an experienced guide★Surf riding is difficult! You might think so, but using a simple board makes it easy for even beginners to ride waves! Even if it's your first time, you can enjoy the detailed lecture! *Surf points in Okinawa can only be held around high tide. We will contact you with the event time after making your reservation.

• For Rainy Days

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 10～Age 75
• 1～2 hours
• 16:30 / 17:00 / 17:30 / 18:00

West of Honshu Ishigaki island Will take about an hour longer to set the sun. Why don't you admire the scenery of the sky that changes slowly in the quiet sea at sunset when the sun shines? Even the beginners can easily balance the calm sea surface of the evening sun. ~ Flow of plan ~ ① Pick up at the airport or hotel, etc. or yourself Rental car 2) Arrival at SUP point 3) Preparation / Lecture on land 4) SUP on the water 5) End of tour 6) Change of clothes / preparation 7) Transfer to airport or hotel Until. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!