Stand Up Paddle Board (SUP) in Japan Page 5

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[Beautiful facilities can also be reserved!! Private tour] Private SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace.

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour

How about a tour of Heart Rock, which can only be seen when the tide is out? Why not join with friends or loved ones? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited to 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[Beautiful facilities can also be reserved!! Private tour] Private day SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace.

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours

Enter from the beach side of Ishigaki Island and enjoy a leisurely SUP cruise! This is a tour where you can enjoy the magic hour from the sea until the sun sets. We will provide detailed guidance and cruise with safety first so that even beginners can have fun with peace of mind. We also offer free transportation in the area from the city center to Nagura Bay. Estimated tour start time: Winter (16:00-17:00) Summer (17:00-18:00)

• Pickup Service
• With Pets

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 10～Age 65
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

Why do not you experience SUP at Lake Inawashiro, which is proud of Fukushima and has beautiful water? Stand Up Paddleboard is an acronym for "SUP", a water activity that has grown rapidly in popularity around the world in recent years. Stand on a board larger than a normal surfboard, paddle touring on the water, race, drop off ... It has various uses such as activities, sports, play, core training, and dieting. ◎ Rental board is kokua, peaks5 ◎ Fashionable and high-performance brand ♪ ◎ Carbon paddle used ◎ Carbon paddle of kk paddle, which is rare for rental, is used. The weight is about half that of a general rental paddle, and the rowing comfort is completely different ♪ $ Cashback Challenge $ All participants vs guides, and those who dropped the guide within the time limit Full cash back for participation fee! !! Please try it ♪

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 10:00 / 13:00

<Wakeboarding experience> ● 1 towing 15 minutes (Beginners will use a lot of physical strength even for 15 minutes ♪ lol ● With instructor ● Shower, changing room free ● Rental board, facility usage fee, towing fee Please bring a swimsuit. Since we will tow with a pleasure boat instead of a jet ski, you can charter a boat for each group and enjoy an elegant time ^ ^ If you bring tools, please choose a carry-on plan! * Price changes <Characteristics of Sumiyoshihama> Sumiyoshihama is roughly divided into two sea surfaces. Front sea surface and back sea surface. The front sea surface is facing the SUP school BUZZ. Wind surfing and SUP are the main marine sports on the front sea surface. In addition, it is also used as a beach in the summer, and banana boats and pleasure boats can enter. On the back sea surface, it is basically the sea surface where BUZZ wakeboarding and SUP are performed. At Sumiyoshihama, the sea surface condition is large depending on the wind direction. It changes. In many cases, it is divided into southeast wind and northwest wind. In the case of southeast wind, the front sea surface has wind waves, but the back sea surface is flat like a mirror. In the case of northwest wind, that. On the contrary, the surface of the sea becomes flat.

• Age 13～Age 65
• Within 1 hour
• 09:30 / 11:30 / 13:30 / 15:30

Enjoy snorkeling at the beautiful Maehama beach in the Orient! !! Guide to a little-known point with a personal watercraft! !! A water rescue worker and an instructor who is qualified as a snorkel guide certified by Okinawa Prefecture will carefully teach the basics of snorkeling from 1! !! Even beginners can enjoy the world of the sea with peace of mind because they have legs. ～ Flow of the day ～ ① Fill in the consent form 5 minutes ② Tour 30 minutes ③ Transfer the reception by personal watercraft, end 5 minutes

• Age 6～Age 70
• 2～3 hours
• 10:00 / 12:00 / 14:00 / 15:00 / 16:00

<SUP Experience (Beginner School)> *Those who want to start as a lesson or hobby are also welcome ^^ ● Reception and changing clothes ↓ ● SUP course (accompanied by an instructor, approx. 30 minutes) ↓ ● SUP free time (please ask a staff member for photos during the test ride ^^, 90 minutes) ↓ ● Shower and change clothes ↓ (● Meals - we also have loco moco and soft serve ice cream on our proud ocean view wood deck ^^) If you order a meal before the experience, it will be prepared so that you can eat it immediately after the experience ♪ *Of course, you can swim in the sea or do other activities before or after this ♪ *Meals and use of the cafe are also available!

• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 1～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:30 / 15:30

Miyakojima! Cheap★One of the few clear SUP tours in Miyakojima at an affordable price★Because it's transparent, you can see the whole sea [Two-seater with small children is also OK]Most people have no experience! It is an activity that you can enjoy standing and rowing even for the first time! No extra charge! Full money back guarantee! Free rental! Free photo! Traveling alone, families, pregnant women, the elderly, even from 1 year old can enjoy! Clear SUP activities at the lowest price in Miyako Island at a special price★Opening commemorative big sale★Clear SUP with Miyako Blue★

• For Rainy Days
• For Groups

• Age 1～Age 65
• 1～2 hours

★ Impressive experience at the end of the day ★ The sunset seen on the sea is exceptional ♪ Most people have no experience with SUP! It's an activity that you can enjoy standing and rowing even for the first time ★ You can take a lot of photos that look good on Instagram ★ No additional charge! Full Money Back Guarantee! Free rental! Free photos! Enjoy traveling alone, family, pregnant women, elderly people, even from 1 year old! Miyakojima's classic SUP activity is a bargain ★ Opening commemorative big sale ★ Miyako blue SUP! !!

• For Rainy Days
• For Groups

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 10:00 / 13:00

<Wakeboarding experience> ● 1 towing about 15 minutes ● Pleasure boat slippery on the sea surface ♪ ● Shower and changing room free ● Facility usage fee ・ Please bring a swimsuit. It is quite easy to ride because it is towed by pleasure boat instead of jet ski ^ ^ If you rent tools, please choose the rental plan! * Prices will change. <Characteristics of Sumiyoshihama> Sumiyoshihama has two major sea levels. Front and back sea levels. The surface of the sea is facing the SUP school BUZZ. Windsurfing and SUP are the main marine sports on the surface of the sea. It is also used as a beach in the summer and can accommodate banana boats and pleasure boats. On the back sea surface, it is basically the sea surface where BUZZ wakeboarding and SUP are performed. At Sumiyoshihama, the sea level changes greatly depending on the wind direction. In most cases, it is divided into southeastern winds and northwesterly winds. In the case of southeastern winds, wind waves hit the front sea surface, but the back sea surface is flat like a mirror. In the case of northwest wind, the opposite is true and the surface sea level becomes flat.

• Age 0～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00

[SUP experience at Mizukami Sanpo Shiga] Enjoy Lake Biwa freely on a SUP (stand-up paddle board)! At Mizukami Sanpo Shiga, even beginners can enjoy SUP to the fullest, so our instructors will explain how to ride and operate the paddle, and you can experience it. The venue is Biwako Paradise Hotel Izutsu, which is easily accessible. You can come by car or public transportation. *From 2020.07.25, the roadside station Biwako Ohashi Rice Plaza has been changed to Biwako Paradise Hotel Izutsu. ☆You can also ride SUP with your dog☆ *For details, please see the [Eligibility and precautions for participation with pets] on the precautions page. ------------------------------------------------------------------- [Experience duration] Approximately 70 to 80 minutes (approximately 90 minutes from check-in to dismissal) [Experience fee] 6,000 yen per person (tax included) [Schedule] 1. Meeting and check-in (approximately 5 minutes) 2. Briefing on land (approximately 10 minutes) *Staff will explain how to ride the SUP and how to operate the paddle. ③ Landing on the water ⇒ SUP experience (approx. 70-80 minutes) Enjoy freely on the water. ④ Landing and cleaning up * Change clothes if necessary * Shower and changing rooms can be arranged. Please let us know when making your reservation if you wish to use them. ⑤ Disbanding ―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++[Notes] * The event may be canceled or changed at the organizers' discretion depending on weather conditions on the day. We ask for your understanding.

• With Pets
• For Family

• Age 7～Age 60
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! You can enjoy the sound of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Forest, from a different perspective. There are lodging facilities such as guesthouses and campgrounds scattered nearby, so it is recommended for large groups of women's trips, men's trips, couples, and families! You might even be able to meet the extinct species of ``Kunimasu'' to make memories for your children! ! This is a plan recommended by instructors! !

• For Rainy Days
• For Groups

• Age 1～Age 70
• 1～2 hours

It is a plan that anyone can feel free to participate. SUP is an abbreviation of “STAND UPPADDLEBOARD”, and as the name suggests, you stand on a board and paddle to move around. It is also a new water activity and is popular as an exercise because it trains your body. ~Schedule~ Start at your desired time between 9:00 and 16:00 (example) 11:00 local gathering-11:10 tour preparation 11:15 tour start! If you are a beginner or need a lesson, you can rest assured that you will practice slowly with the staff! 12:30 The staff will do all the cleaning after the tour! It is disbanded after the accounting is over. ✔︎ SUP experience with beautiful Miyako blue in the background People from 1 year old or older can participate with support from the staff ✔︎Those with physical disabilities, please contact us in advance ✔︎It will be a healing time while feeling the scenery, sounds and wind of nature There is no doubt ✔︎ We will also take pictures and videos for free

• With Pets
• For Rainy Days
• For Groups

• Age 2～Age 100
• 1～2 hours
• 09:20 / 09:50 / 10:20 / 10:50 / 11:20 / 11:50 / 12:20 / 12:50 / 13:20 / 13:50 / 14:20 / 15:20

You can enjoy SUP at the top of the Niyodo River, where the water flows in from Yasui Valley, where the Niyodo blue is the most beautiful. Take a walk on the water with your guide through the vast Niyodo blue of "miraculous transparency"♪ We will give you a gift of the data taken during the experience! ~Experience flow~ [Example of a course that meets at 13:00] *The time required from meeting to disbanding is 2 hours 13:00 Reception and payment at the center Please come at the reserved time and check in and pay. 13:10 Change of clothes and wear a life jacket Please prepare and put on your life jacket. 13:20 After receiving a lecture on land, go to the water The Niyodo blue with outstanding transparency! We will guide you to a spot where you can see fish, and the guide will take a picture of you during the experience! 14:30 Watch the drone footage and change clothes When you return from the river, the center will immediately show you the video of your experience. You will receive the drone footage and the photos taken by the guide. 15:00 Thank you! We will disband. Once you have changed clothes and prepared for your return, you will be dismissed. *If you plan to rent a wetsuit, please arrive 10 to 15 minutes before the meeting time.

• With Pets
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 4～Age 80
• Within 1 hour

Since it is a clear (transparent) Sapp, you can enjoy Okinawa's beautiful sea, brightly colored fish, and coral reefs. You can have an experience similar to snorkeling without having to dive into the sea. ~ Flow of the experience ~ ① Preparation for reception, filling out consent form, explanation of tour details (about 15 minutes) ② Experience (30 minutes) ③ Dismissal You can prepare for your return in the hot shower and simple changing room.

• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 09:00 / 13:00

[Recommended plan!!] Take a stroll through the crystal clear Akaogi Bay on a SUP! You might even see a sea turtle! You'll encounter colorful coral reefs and fish in the crystal clear Amami blue waters.

• For Groups
• Activity Japan 2024 Fall Sale

• Age 12～Age 65
• 2～3 hours

[Orion Ishigakijima Highlights] ★Starry sky commentary included★Private tour for small groups! ★Beginners welcome! ★Shuttle service available! ★Free photo data gift! ★Hot showers and changing rooms available! [Tour start times] April to August 18:00-20:30 September to October 17:30-20:00 November to January 17:00-19:30 February to March 17:30-20:00 *The tour times vary depending on the season, so we will inform you of the details after you apply. The sunset sinking into the horizon at eye level. The color of the sky changes from moment to moment. You can also enjoy the mangrove forest and the starry sky. Under the starry sky, the starry sky commentary using laser beams is very popular as it is easier to understand than a planetarium. Stand by on the sea before the sunset. The sun changes color as it sinks and the color of the sky changes from moment to moment. You can feel the wind blowing change as well. You will then enter a river lined with mangroves where it gets gradually darker, and you may even see birds that were absent during the day returning to sleep. As you paddle across the ocean, you will see the stars appear one by one in the clear sky, and before you know it, the sky is full of stars. You will be amazed at the number of stars, which seem to be scattered like grains of sand. The Milky Way lies overhead, and you will be given a commentary on the starry sky. This starry sky can only be seen in the northern part of Ishigaki Island, which is a starry sky conservation area. The explanation is given using laser beams, so it is easy to understand and has been well received.

• Pickup Service

• Age 3～Age 70
• 2～3 hours

Groups and families are welcome! Private SUP and snorkel tour! Morning and afternoon sessions are available. Morning 9:00-11:30 Afternoon 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, it may not be possible to hold the event. Drone photography can be added! Photo course +4000 yen Video course +5000 yen

• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 65
• 1～2 hours

We offer one of the few clear SUP tours in Miyakojima at an affordable price! Beginners are welcome! Professional SUP instructors will teach you wholeheartedly.

• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 60 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 8～Age 70
• 1～2 hours

Why not relax in a sauna after experiencing SUP? After enjoying the view from the sea while SUP, why not relax in a sauna in the middle of nature? ✨️

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:00

The Marine Club West Blue, we hold the experience of SUP. You can be the movement of the entire body and paddle with an all-ride while standing on top of the large surfboard. At the time of the paddle, because of the high eyes compared to surfing and body board, you can experience the world of the sea never seen until now!

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 3～Age 100
• 1～2 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 15～Age 100
• 1～2 hours
• 07:30

In stand-up paddle board "SUP" currently in vogue Wed or does not go out on a walk? SUP will enjoy cruising in the canoe sense. Is slowly pleasant water walk Yo ♩

• For Groups