Stand Up Paddle Board (SUP) in Japan Page 9

• Age 10～Age 75
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

Why do not you experience a SUP that slides in the quiet sea of Asaka? The day is reset as if the time has stopped. Even those who have to go home that day will be in time for the plane. ~ Plan flow ~ ① Pick you up at the airport or hotel or your own Rental car Etc. ②Arrive at SUP point (3) Preparation / Lecture on land ④SUP on the water ⑤The tour is over ⑥Change of clothes and preparation ⑦Sending to airport or hotel * Pick up and drop off at your hotel (city center), airport or remote island terminal. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 07:30

Why not try a morning SUP experience on a private beach that can be described as a hidden place, with the Ikema Bridge, which is synonymous with Miyako Blue, right in front of you? Enjoy a luxurious walk on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. Since it is a shallow beach, children and those who are not good at swimming can enjoy it with peace of mind. The staff will carefully explain the operation method and recommended courses in advance. Since the location is fixed, it is easy to make a plan! Next door is Kibi Chaya, and nearby are Harry's and Yuki Shio, so you can enjoy sightseeing after SUP. ~Experience flow~ ①Meeting & reception ②Change clothes in the changing room & move to the beach ③Explanation of operation method and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower & photo data collection, end

• For Rainy Days

• Age 5～Age 75
• 1～2 hours
• 17:00

You can see the beautiful sunset Okinawa West coast. Float on the surface of the water while watching the changing sea and sky. You can see the sunset over the horizon from the top of the SUP. Sunset SUP plan that can guide only one set a day. In the evening, the waves and wind will be calm, making it easy to enjoy even for the first time. Instructors will lecture in an easy-to-understand manner so you can apply with confidence.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

A SUP experience in Omatsuzaki, one of the eight views of Lake Biwa ♪ A SUP experience and Cruising plan at Omi Maiko Beach, which is famous for its white sandy beach and crystal clear water! ! ★ SUP experience at Lake Biwa goes to ASOBIWA ★ We propose the lifestyle of Lake Biwa with the vision of Lake Biwa Hawaii plan. With this plan, you can experience SUP with your dog at Rcafe resort. ～ The beautiful water of Kosai is ideal for SUP ～ After the experience of SUP, you can swim and relax with the dog. Please relax and refresh yourself. Rental beach chairs is also complete. option BBQ plans are also available! You can enjoy it by hand. There is also a beach resort cafe, "R cafe," where you can spend a relaxing cafe time with your dog.

• With Pets
• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 7～Age 70
• 1～2 hours
• 11:00 / 13:30

This is a SUP tour in the Tsunegami area of Wakasa, Fukui Prefecture. ・Slide through the emerald green ocean of Tsunegami on a SUP! Experience the miraculous beauty for yourself! ・On the Sunset SUP course, enjoy a special, completely private SUP ride while watching the fantastic sight of the crimson sunset and the ever-changing sky! We also have a wide selection of wetsuits available for rental, including those for children, so even if it's your first time on a SUP, you can head out empty-handed for a great adventure. Reservations can also be made on the day. We look forward to seeing you. Tour start times: 11:00 /13:30 /

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 13:00 / 16:00

A SUP tour to the "Blue Cave" in the Wakasa Tsunegami area of Fukui Prefecture! After cruising through the crystal clear waters of Wakasa Bay on a SUP and passing through a calm cove on the ria coast, you will arrive at the mysterious "Blue Cave". When the light shines through the crystal clear water, the inside of the cave is enveloped in a vivid emerald green glow, creating a fantastic atmosphere! A special experience that can only be had on a SUP tour is being able to swim and skin dive inside the cave. During the tour, you can take a break on a deserted beach. On the course that starts at 4:00 p.m., after enjoying the Blue Cave, you can also watch the spectacular sunset over Mikami Island. This small-group tour is limited to four people per tour, so you can enjoy a special, private time. Reservations on the day are also accepted.

• For Rainy Days

• Age 6～Age 75
• 2～3 hours
• 08:00 / 09:00 / 14:00 / 15:00

This course includes a lecture on the experience (plus) paddle form instruction, quick turn practice, how to paddle faster, ocean conditions, wind conditions, and slope conditions. We will also teach you self-rescue (crisis management and escape methods when doing SUP) and other various curriculums, and we will teach you in a full 2.5 hours. This is a course with breaks in between, so you can acquire basic knowledge and skills. Of course, you can take this course first, not from our 120-minute course, and try your first SUP challenge. This course is recommended for those who want to rent SUP overseas or at other resorts and enjoy it. Recommended for those who want to improve their SUP skills. After the school, you will step up to a level where you can enjoy SUP by yourself with confidence.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours

This is a half-day tour of the Mangrove National Park Special Protection Area for a small group of up to 4 people. This is a SUP tour in the mangroves of Amami Oshima, a World Heritage Site. Even if it's your first time, you can rest assured as you will receive a SUP lesson first. Kazboga has been guiding customers on its first mangrove SUP tour for 13 years. We aim to go at high tide, so we may adjust the time after you apply.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:30

■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 10～Age 65
• 2～3 hours
• 10:00 / 13:30

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-11:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 11:00 Experience endsThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 10:00 / 11:30 / 16:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.12:00-13:0011:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 12:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 12:10 Experience startsActually experience SUP! Let's get in the water! 13:00 End of experience Thank you for your hard work! Return to the shop to take a shower and change clothes.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

We are holding a Lake Shiromaru SUP tour in the Okutama area of Tokyo. Try stand-up paddling on the deep green Lake Shiromaru, which is connected to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on the SUP. By getting on the SUP board one person at a time and paddling forward, you can enjoy a leisurely stroll on the water. You can ride with your children, relax with a couple or friends, or try out the fun things you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Why not try a special experience while enjoying the scenery in the great outdoors of Okutama? Eligibility to participate: Children from the first grade of elementary school are allowed to participate. *Pets are not allowed on this plan. Meeting time: Varies depending on the season. <3/1-7/18 9/24-11/30> 9:00 11:00 13:15 <7/19-9/23> 8:30 10:00 13:15 14:45 Sample schedule: <9:00> Start time: Check-in/changing clothes 9:00- 9:30 Travel/safety briefing 9:30-10:00 Tour 10:00-11:30 Changing clothes/disbanding 11:30-12:00 *Times are approximate. *Reservations accepted for groups of 4 or more: BBQ option: You can also enjoy a BBQ after the tour! (About 3 hours after the tour)◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

With the popular SUP, “Instagram with Mt. Fuji in the background!” About 10 minutes after the on-the-ground lecture, after getting used to the shoal and getting used to it, we left for Izai! Mt. Fuji, which is the most photographed at Mt. Fuji, is a spectacular view.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Why do not you take a walk on the sea with the outstanding transparency while watching the nature of Izu?

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 18～Age 70
• 1 Day or more

In order to live in nature simply, Bushcraft is the wisdom and technology that uses as few tools as possible and the nature in the area. Let's challenge the outdoor experience to become one with nature on the untouched unmanned beach that remains in Okinawa. Bushcraft is okay for the first time! Jump into the wild nature of Yanbaru and enjoy the outdoors! The guide fully supports comfortable and fun bushcraft.

• For Rainy Days

• Age 1～Age 65
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 07:30 / 10:00 / 13:30 / 16:00

This is a private plan limited to one group. You can enjoy it with your family, your children, and your dog! In addition to the plans below, we can also suggest tours tailored to your needs. Please contact us for more information! ❶ Morning sea kayak cruising A short morning tour departing from and arriving at Zushi Bay. The wind is often calm in the early morning, so you can enjoy a quiet walk on the sea while feeling the morning sun. We especially recommend the summer morning tour (May to August). Season: All year round Hours: 7:30~9:30 Price: 25,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) ❷ Let's go to a deserted island! Sea Kayak Picnic Land on the uninhabited island "Najima" located approximately 2km offshore from Zushi Beach. In the summer, you can enjoy snorkeling, boiling coffee, etc. I wish you a wonderful day. Season: All year round Hours: 9:30~15:30 Price: 40,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) (other options) ・BBQ sets can also be prepared, so please contact us in advance. Please contact us. (Additional fee) ❸ Bonfire Cafe & Sunset Sea Kayak Cruise or Sunset SUP Cruising Short cruise departing from and arriving at Zushi Bay. You can enjoy a relaxing time while watching the sunset over the Izu Peninsula. After your cruise, spend some precious time on the beach surrounded by a bonfire and drinking warm coffee. Recommended from September to December

• With Pets
• For Rainy Days