Shonan Reservation for SUP Yoga | Activity Japan
![[Kanagawa / Shonan] Experience sap yoga in the great outdoors. Recommended for those who want to be refreshed and active! !!の画像](https://img.activityjapan.com/10/38629/10000003862901_sbaHTcuS_3.jpg?version=1712221570)
- Age 4～Age 70
- 1～2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
![[Kanagawa/Shonan] <World's first, originated in Chigasaki> A new type of beach activity experience! Board fitness. A surreal experience on a rocking board!の画像](https://img.activityjapan.com/10/59084/10000005908401_ORnmMKnB_3.jpg?version=1746584163)
- Age 3～Age 75
- 1～2 hours
- 11:00
Board Fitness ~Riding is all it takes to lose weight~ A new beach activity experience! Board Fitness. A surreal experience on a rocking board! A popular and talked-about experience for friends, parents and children, and dates.
![[Shonan/SUP Yoga] SUP yoga in the sea of Chigasaki! Shonan 1 rich plan!! ︎Refreshing and extraordinary time!! ︎No need to worry even if you have no experience.の画像](https://img.activityjapan.com/10/53545/10000005354501_sbaHTcuS_3.JPG?version=1711778645)
- Age 4～Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
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