【Morning(6～12 a.m.)】 Things to do in Shikoku Page 3

• Age 3～Age 100
• 2～3 hours
• 09:30 / 13:00

Family rafting for small groups of up to 7 people. We go down a gentle current. In areas with no current, you can play using boats and other vehicles, jump from rocks, search for fish, and even take a dip in a waterfall depending on the season. ☆Not a rapid☆There are rapids for children and beginners! Spend plenty of time playing in the river! Try anything fun! It's different from the rest! We offer a new style of family rafting! Of course it's fun! We promise to make the best memories!

• Pickup Service

• Age 16～Age 70
• 4～5 hours
• 11:00

"I want to enjoy the boat by charter!" "I want to use it for a good deal because it is a group!" "I want to ask for a transfer from Kansai!" It is a tour to enjoy a one-day rafting course at Koboke on the Yoshino River, which is the most torrent in Japan. With the motto of being safe and enjoyable, why don't you go down the river and play with the reliable guides? We will do our best to liven up the tour so that you can think "I'm glad I chose nuts"! Let us help you make memories for your friends and groups!

• Date Spot
• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is located at Anpanman Museum (car: about 5 minutes), Ryuga Cave (car: about 15 minutes), and Noichi Zoo (car: about 20 minutes) ♪ Therefore, it is okay even during a busy trip! Please come and enjoy it to your heart's content! [Sightseeing spots around] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 20 minutes by car ・ Noichi Zoo: Approximately 25 minutes by car It is a course where you can enjoy the "best BBQ"! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 4000 yen per person. ◇ Time ◇ Tour time / 2 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 4,000 yen / Children (6-11 years old) 2,000 yen / person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (People under 12 years old ride with adults・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience in "Monobe River" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about 40 minutes by car! ③ Service of local ingredients and drinks! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the butcher! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy SUP with confidence ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 10,000 yen / Children (6-11 years old) 5,000 yen ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old will be on board with adults) Health status If you have any of the following symptoms / illnesses, or if you have any questions or concerns, please write them in the remarks column when you apply. Pregnant people cannot participate. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.) Epilepsy Insulin-dependent diabetic heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• For Groups

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about an hour's drive away! ③ Onigiri and drink service! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the zoo! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 7,500 yen / 1 child (6-11 years old) 3,500 yen / 1 person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old ride with adults)・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 18～Age 70
• Over 6 hours on the day
• 08:00

The UFO Line runs through the mountain ridges of Shikoku. This tour has participants get on an e-bike and ride their hearts away along a single never-ending road that seems to stretch to the sky. After tasting the famous local delicacy ”UFO rice , ”We will go hiking in Mt. Kamegamori and enjoy its unforgettable scenery. [ACTIVITY DETAILS] The UFO Line, which runs through the mountain ridges of Shikoku, is a driving course known as the“ Road in the Sky. ”It is a mountainous road that became famous a few years ago when used as a commercial car location. As you ride your e-bike along the road that seems to stretch to the sky, you will be refreshed both physically and mentally by the spectacular views that make you feel as if you are flying through the air.The tour also includes hiking Mt. Kamegamori, another local destination with spectacular views.

• Age 18～Age 70
• 5～6 hours
• 09:00

・ Tosa Washi is one of Kochi's most valued traditional crafts. Try making your one-and-only papercraft using Tosa washi paper. ・ The tour will also include a visit to Nikobuchi, a hidden waterfall basin created by the clear Niyodo River, and a famous chinkabashi (submersible bridge) along the river that offers splendid sights of the area. [ACTIVITY DETAILS] Tosa Washi is a traditional paper produced in Kochi, believed to have over 1000 years of history, with records showing that it was presented as a tribute Tosa Washi is one of Kochi's most valued traditional handicrafts. The quality of Tosa Washi is guaranteed by the high quality of local raw materials (paper mulberry) used in its making and the beautiful clean river water of the Kochi rivers. tour invites participants to explore the rich tradition of Tosa Washi by making their own paper fan. Since the core theme of the tour is water, which is the raw material for washi, the tour also takes visitors to Nikobuchi, at ributary of the clear Niyodo River, and a famous submersible bridge that offers unobstructed views of the local nature. You can embrace the powerful narrative of water, rivers, and paper in one day.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00 / 10:00

Get a feel of the simple countryside life with the local people of the Inogawa community in Okawa, the most sparsely populated village in Japan. Enjoy the experience of making konjac.Enjoy Okawa Black Beef BBQ lunch, an Okawa Village local specialty, known for its [ACTIVITY DETAILS] ● In Okawa Village, the most sparsely populated village in Japan, there is Inokawa, a long, vertical commune schema at an elevation difference of 380 meters. Spending a day here lets participants feel what's it like to live like a local in their community — feeling dazzled by the power of nature, touched by the existence of tiny plants, seeing a person come out of their home drawn by the “You there?” Call of the guide… You may It's a kind of tour that changes its itinerary depending on the encounters we make as we walk around. ● Okawa Black Beef, the village's specialty. The meat is very tender, with fine marbling and high-quality fat.

• Age 18～Age 70
• Over 6 hours on the day
• 08:30 / 11:15

Immerse into the nature of the splendid Shikoku Karst as your heart desires through cycling and hiking all in one day. The tour takes you to several breathtaking sights on an e-bike. Meet the friendly cows of Kumakogen and taste their famous ice cream or milk , too! [ACTIVITY DETAILS] From Himetsurusho to Tengu Highlands and back, you can enjoy a one-hour cycling tour with a view of the mountains on the other side of Okawamine. After about an hour hike at the Tengu Highlands, stop for a well-deserved break and enjoy the famous Kumakogen ice cream or milk made from Shikoku Karst milk at Himetsurusho. [ITINERARY] ① 8:30 Take a local bus from JR Matsuyama Station ➁ 9:40 Get off at Kumakogen Station. Change to a taxi. ③ 11: 15- Hotel Himetsurusho (Free time & Lunch, E-bike cycling brief by tour cycling guide, Departure) ④ 12: 30-13: 30 Hiking at Tengu Highlands ⑤ 13: 30-14: 00 E-bike cycling from Tengu Highlands. Head to Hotel Himetsurusho ➅ 14: 00-14: 30 Shikoku Karst ice cream or milk tasting ➆ 14: 30-16 : 00 Head to Kumakogen Station by taxi ➇ 17: 00-18: 10 Board a local bus from Kumakogen Station and head to Matsuyama Station

• Age 20～Age 70
• Over 6 hours on the day
• 09:00

Since ancient times, Mt. Ishizuchi, the highest mountain in western Japan, has been regarded as a sacred mountain of worship (Shugendo). Our tour guides will take participants on a spiritual adventure to the mountain through powerful storytelling of the place, while a Shinto priest will lead the ascension to the shrine. [ITINERARY] ① 9:00 Meet at Iyo Saijo Station. Depart by taxi ② 9: 15-10: 45 Ishizuchi Shrine (Walk around the shrine, pray and observe a conch shell performance accompanied by a tour guide) ③ 10: 45-11: 30 Move to Ishizuchi Tozan Ropeway by taxi ④ 11: 40-15: 00 Take the Ishizuchi Mountain Ropeway for a round trip to Joju Trail. Visit Joju Shrine and have lunch at Shiraishi Ryokan. ⑤ 15: 00-15: 50 Take a taxi from Ishizuchi Mountain Ropeway and head back to JR Iyo Saijo Station. Tour ends upon arrival at the station.

• Age 18～Age 70
• 5～6 hours
• 10:00

At the foot of Mt. Ishizuchi, the highest mountain in Shikoku, Saijo City is dotted with breathtaking scenery and abundant nature. You can enjoy the city's numerous gushing water stops called "Uchinuki," the magnificent mountains of the Ishizuchi mountain range, and the [ITINERARY] ① 10:00 Gather at JR Iyo Saijo Station. Depart after tour brief ② 10: 00-12: 00 JR Iyo Saijo Station → Uchinuki → Isono Shrine → Hokokuji Temple → Togu Shrine → Tonoyama → Kurose Dam → Ishizuchi Fureai no Sato ③ 12: 00-13: 30 Experience local cuisine at Ishizuchi Fureai no Sato and enjoy time with local communities ④ 13: 30-16: 00 Ishizuchi Fureai no Sato → Rural scenery → Ryu Shrine (View of the Seto Inland Sea) → JR Iyo Saijo Station

• Age 13～Age 60
• 3～4 hours
• 08:30 / 13:00

☆ Exhilarating ☆ Shower Kura Tour (Sawanobori) The tour course is a thrilling natural waterslide and a pool with outstanding transparency, and you can climb a waterfall using a rope! You can enjoy the dynamic unexplored region of Shikoku with hearty content! ☆ Free rental of all equipment at our shop Photo data during the tour will be handed over free of charge on your way home. [Schedule] 8:30 am ~ 13:00 pm ~ After reception, tour explanation, settlement, change of clothes after handing over rental items (Customers who arrive early can relax on the terrace) 9:00 am ~ 13:30 pm-Move to the point by our vehicle 9:30 am-14: 00-Start after safety explanation! We usually tour for about 2 hours, but the tour time may increase or decrease depending on the number of participants and the physical strength of the customer. 11: 30 am ~ 16: 00 pm ~ Return to the traveler's inn after the goal → Change clothes 12:00 am 16:30 pm Free dissolution We will hand over the photo data during the tour.

• For Rainy Days

• Age 12～Age 100
• Over 6 hours on the day
• 09:30

Rafting & Canyoning, I want to try both! For those of you who love the outdoors, this is a luxurious one-day plan that includes half-day rafting and half-day canyoning!

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

“Giant Squirrel Canyon” is located deep in the valley of a tributary that flows into the Yoshino River. It is a place of beautiful nature that is perfect for canyoning. The crystal clear water and majestic rocks are so beautiful that you cannot take your eyes off them. here we go! Let's go to a secret valley you've never seen before!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day
• 09:00 / 10:00

Japan's leading torrent Yoshino River Koboke course! A long course of the world's highest class in terms of water quality, water volume, and power, with several ultra-class torrents throughout the course! ! After overcoming the torrent, you can feel the beauty of the emerald green Yoshino River, which has a gentle flow and is so clear that you can see the bottom of the river. Dark green forest and water, pure white clouds and torrents. Play to your heart's content and blow away your daily stress! Whether you're a junior high school student or older, or a beginner, our experienced and funky guides will support you. All Happy Raft guides are RAJ (Japan Rafting Association) certified. A trained guide will guide you so that even beginners can raft safely. Happy Raft's special bagel sandwich lunch is also great while watching the spectacular view of "Koboke Gorge" in the quasi-designated park ♪ All-you-can-eat sandwiches of your choice with hand-made bagels every day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 3～4 hours
• 11:00

Our cheerful and qualified guides and photographers will make the event even more exciting! Let's make memories that can only be had now ♪ Along the way, a professional photographer will take pictures of the children's smiling faces! Let's make the best memories you can have with your family! A popular family course where you can have fun with kids, grandparents, friends, and family. Outdoor activities filled with exciting natural fun are attractive to children. Refresh yourself with a tropical resort and overseas feel! We will be rafting on the calm upstream side of the Yoshino River, which flows through Tokushima and Kochi prefectures. There is also a small rapid on the family course, where you can swim, play, and an instructor will guide you at any time. The expressions of children who usually don't come into contact with nature may come alive. ! I see many children who are afraid of water wearing goggles, gradually becoming accustomed to water, and eventually enjoying themselves. The tour lasts approximately 3 hours and is suitable for people who are new to rafting and adults. A photographer will take the perfect photo of your family's memories, so you can go empty-handed♪

• Pickup Service
• For Groups

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 5～6 hours
• 10:30

This is a one-day course where you can fully enjoy the "Nametoko Gorge", a canyoning spot that is one of the most popular in Japan. After experiencing the contents of the half-day course, go further and aim for the huge 40m-class natural slide "Yukiwa Falls", which was selected as one of the 100 best waterfalls in Japan. With a lunch break, you can enjoy all five large slider points in the valley. It is also a popular secret that experienced guides will navigate flexibly according to participation and physical strength.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 11:30 / 14:30

The Kashiwajima area is said to be home to one-third of the fish found in Japan. Facing the Bungo Channel, where a branch of the Kuroshio Current flows, more than 1,000 species of temperate and subtropical creatures can be seen. It is a popular spot for divers who are fascinated by the abundance of creatures. Trial diving is for those who have never tried scuba before. With the utmost care and consideration for safety, an instructor or guide will guide and instruct you on an almost one-on-one basis. *You are prohibited from flying for at least 18 hours after trial diving!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• Within 1 hour
• 08:30 / 09:30 / 10:30 / 12:00 / 13:30 / 14:30 / 15:30 / 17:00

This is an enjoyable activity for everyone from a beginner to experienced drivers and for your peace of mind we provide helmets and gloves.​ ​ Enjoy go-kart experience with your family and friends! ※ in your visit us from overseas Sun who this language is not speak, please visit us to take a person who can interpreter

• For Groups

• Age 7～Age 100
• 4～5 hours
• 10:00

To commemorate and remember the journey Tokushima Do you not experience the traditional culture of At the "Yuyama Box Painting Experience Egoshi Kagoda Store", we are performing painting experiences and woodworking experiences.

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

旅の記念や思い出に徳島の伝統文化を体験してみませんか♪ 「遊山箱絵付け体験　江渕鏡台店」では絵付け体験や木工細工体験を行っています。

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

Why do not you experience the traditional culture of Tokushima as a memorial and memory of your trip? At the “Yusan Box Painting Experience Ebuchi Kagamidai Store”, you can experience painting and woodworking.

• For Rainy Days
• In Door Activity

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 0～Age 100
• 5～6 hours
• 10:00

"I want to relax in the river!" "I want to know various ways to enjoy!" "I want to play in the river casually because my friends come to play." I want to experience a variety of ways to play "River Play Pack" that is perfect for you! Recommended for those who want to play gutsly! Let's enjoy the river play in a relaxing time.

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 7～Age 100
• 1～2 hours
• 09:00 / 13:00

1. The shop is just a short walk from Tokushima Station 2. Rental fees for surfboards and wetsuits during lessons are included! *Swimsuits, sandals, and towels are all you need to prepare for sea bathing! 3. The surfing point where lessons are held is also located about 15 minutes from the shop. 4. Get the photos and videos you took for free via LINE or airdrop! THURSDAYS offers lessons tailored to the level of our customers, from those who surf for the first time to intermediate and advanced surfers who are stagnating. Let's enjoy surfing together ♪ ●Regarding the meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (basically Komatsu Kaigan, Tokushima City, a different beach depending on the conditions) * About 15 minutes from the shop If you would like a pick-up Please let us know when you apply. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/changing room・・・It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This special plan includes a sauna hat "POCKET" from Kontex, a long-established towel brand in Imabari City, Ehime Prefecture! You can also choose your favorite color to take home with you. Wear the sauna hat, warm up your body in the tent sauna at Yubeach Omishima, and cool down by diving into the Seto Inland Sea. After that, you can take the sauna hat you chose home with you, so you can use it for your next sauna experience! [Example: Schedule for 1 hour and 3 sets] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: 8 minutes Those who are used to it: 10 minutes Enter the sauna. Wear the sauna hat "POCKET" you chose and enjoy the sauna while comfortably protecting your head. After finishing, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh yourself. 0:10-0:20 (10 minutes) Rest & hydration Take a 10-minute break in the relaxation area. Prepare your body. 0:20-0:30 (10 minutes) 2nd set: Sauna session Another 8-10 minute sauna session. After the sauna, cool down for 1-2 minutes in the Seto Inland Sea and refresh again. 0:30-0:40 (10 minutes) Rest & Refresh Take another 10 minute break in the relaxation area to prepare your mind and body. 0:40-1:00 (20 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes, and after the sauna, finish with a 1-2 minute cool down in the Seto Inland Sea. 《Plan highlights》 Kontex "POCKET" sauna hat gift: One sauna hat "POCKET" will be given to each person. You can also choose the color, making your special sauna experience even more memorable. Refreshing experience enjoying the Seto Inland Sea: The tent sauna and cool down in the Seto Inland Sea will refresh your mind and body, allowing you to spend a luxurious hour.

• Age 7～Age 80
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 16:00

This is an active sauna experience plan that allows you to refresh your mind and body with the nature of Omishima! First, warm up your body thoroughly in the tent sauna, then dive into the Seto Inland Sea to cool down. After that, enjoy the spectacular view of the Seto Inland Sea while freely exploring the sea with a SUP (stand up paddle)! "This plan allows you to enjoy an active SUP experience and an exquisite balance of a relaxing sauna and cool down." [Example: 2 hours 3 sets schedule + SUP adventure] 0:00-0:15 (15 minutes) 1st set: Sauna session Beginners will have an 8-minute sauna session, and those who are used to it will have a 10-minute sauna session. After the sauna, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh your body. 0:15-0:35 (20 minutes) SUP adventure experience (first session) After the sauna, get on the SUP board and proceed on the calm waters of the Seto Inland Sea. Even if you are a beginner, the staff will support you and you can easily experience the fun of SUP. 0:35-0:50 (15 minutes) 2nd set: Sauna session Beginners will enter the sauna for 8 minutes, and those who are used to it will enter the sauna for 10 minutes, and then cool down again for 1-2 minutes in the Seto Inland Sea. 0:50-1:10 (20 minutes) SUP adventure experience (2nd session) Get on the SUP again and take a walk on the sea a little further this time. Spend a relaxing time while enjoying the tranquility of nature and the beautiful scenery of the Seto Inland Sea. 1:10-1:30 (20 minutes) Break & hydration Take a 20-minute break in the relaxation area. Refresh your mind and body. 1:30-1:45 (15 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes to warm up your body thoroughly. After the sauna, cool down with a 1-2 minute Seto Inland Sea dive to balance your mind and body. 1:45-2:00 (15 minutes) SUP relaxation time Finally, get on the SUP and spend your time relaxing on the sea freely. It's a relaxing, slow-paced experience, perfect for spending time in nature.