Relaxation/healthcare in Japan Page 3

• Age 18～Age 99
• 1～2 hours

It is located 2 minutes walk from Daikanyama Station and 10 minutes walk from Ebisu Station. This plan combines Japanese chiropractic treatment with KADOMORI's unique method.

• For Rainy Days

• Age 18～Age 99
• 2～3 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It is a plan that you can not experience anywhere else, such as receiving the most popular "slim face correction" in Japan wearing Jinbei and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 3～4 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. Wear a jinbei and receive treatment, and experience beauty acupuncture that can only be received in Japan while enjoying Japanese tea and Japanese sweets!

• For Rainy Days

• Age 18～Age 99
• 1～2 hours

Sun the beam and moxibustion of this tradition, Sun book of tools and Sun Could you received using the skills of the person. Even people who have never done a haircut, relax in the hideout salon in the city of Hiroshima and get tired. It is a beam that can only be received in Hiroshima and moxa. We will also support those with pain in the waist, those with pain in the knees, those with shoulder stiffness, those with feet tired. I would like to experience beauty acupuncture (BeautyShinkyu) by all means and realize the high effect.

• For Rainy Days

• Age 0～Age 90
• 1 Day or more

This healing experience is recommended by the Kishu Koyasan Yokobue Club. You can walk the pilgrimage route with a little effort, cook authentic Buddhist cuisine, and relax at the tea ceremony. You can also combine training and cultural experiences. Considering the purpose and the number of participants, we will have a meeting in advance and decide the plan. For this experience, you will use accommodation facilities within Koyasan.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 30～Age 55
• Over 6 hours on the day
• 10:00

A retreat where you can have an extraordinary experience in Kamakura, a tourist destination surrounded by the sea and mountains that can be reached in an hour from the city center. * What is a yoga retreat? * Experience the extraordinary and harmonize with yourself Yoga is Union (harmony) It is not only a pose, but it creates a gap in the overflowing daily life. Beginners and those with a stiff body can do it without difficulty. If you don't want to exercise, you can feel free to experience yoga lectures, sleeping yoga, etc. Move your body, earthing in the sea, eat a recommended lunch, heal your body with a free sightseeing massage, and recharge your energy before returning to your busy daily life.

• Age 7～
• 1 Day or more
• 15:00

It is a night meditation experience for sleep adjustment. Night meditation is recommended for people who have difficulty falling asleep or who want to improve sleep quality. In the nature, empty your head and rest your brain, and heal with a crystal ball to further relax your mind and body. 【Schedule】 ◆ Day 1 ◆ 15: 00-19: 30 Check-in, free time 20: 00-21: 30 Night healing meditation 21:30 End ◆ Day 2 ◆ 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 7～
• 1～2 hours /5～6 hours
• 13:30

・ Experience on a detour ・ Organic tea present ・ Reliable on rainy days ・ A plan that you can easily join in 3 hours ・ Tea candy service Anyone who is totally different from a tough image can participate, and even those without meditation experience can enjoy it. The staff will guide you carefully, so beginners can experience with confidence. As relaxation after meals adult I care. After the plan experience, you can enjoy the sunset at a spectacular spot on the premises and spend on the calm terrace.

• For Groups

• Age 7～
• 1～2 hours /5～6 hours
• 11:30

・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me

• Girls Trip
• For Groups

• Age 7～
• 1～2 hours
• 20:00

・ Sleep adjustment popularity No.1 ・ Crystal sound healing with insect voice ・ Night nature sounds, beautiful stars in the sky, calm space ・ Recommended for healing at the end of marine sports ・ Ideal for resetting fatigue after a day of sightseeing ・ With prefectural herbal tea that has a relaxing effect ・ Exclusive sleep adjustment plan A night meditation experience aimed at adjusting sleep. Night meditation is recommended for those who have trouble sleeping or who want to improve their sleep quality. In nature, your mind is emptied to rest your brain, and healing with a crystal ball will further relax your mind and body. Resonate with nature and experience the ultimate relaxation

• For Groups

• Age 7～Age 99
• 1～2 hours
• 09:30 / 13:30

・ Easy to use ・ Even on rainy days ・ With incense benefits ・ Enjoy both men and women ・ Meditation in glass-filled Ryukyu tatami space ・ Adjust deeply with the original breathing method ・ New style power spot Many customers who experience meditation at Wayn-Zen are very new to meditation. After such a first-time experience, I received a voice saying that I was able to feel the energy of nature and feel refreshed and relaxed. Anyone can do it easily, so you can go home and meditate at home. Even those who are usually meditated, you can experience a full-blown mind-body healing experience in the calm space of tatami mats. Studying and practicing breathing techniques that deliver deep into the body while connecting to the majestic energy of the universe and nature, it is surprisingly easy to enter deep meditation at high speed.

• For Groups

• Age 7～
• 1～2 hours
• 06:30

・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.

• For Groups

• Age 18～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, special body work on the body you want to be, how to use your fingertips, one point of hairstyle, gorgeous and elegant makeup method, posture and facial expression to make youthful, etc. This is a special course that focuses on beauty. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Counseling (10 minutes) ③ Lesson (50 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

By attaching a mermaid tail and monofin, and doing bodywork with a single leg, the central axis is fixed and the trunk is trained. In addition to a special intensive class to make the distorted pelvis neutral, beautiful legs, waist shape up, beautiful hips, bust up, etc. to become a mermaid body, you can enjoy shooting with beautiful posing lessons. (option As 3 people more If you apply for a photographer, you can get a photographer. Contact us Please) You can choose from a variety of 30 mermaid tails. ~On the day Flow of ~ ①Change of clothes (10 minutes) ② Mermaid Bodywork & Posing (90 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 10～Age 70
• 1～2 hours

[Iwaizumi Town, Iwate Prefecture] Ryusendo Travel Village Campsite A tent sauna experience at the foot of a mountain surrounded by nature. Experience relaxing with cold water flowing from Ryusendo, one of Japan's three largest limestone caves. Tents are limited to 4 adults per group. (We can accommodate up to 2 groups of 8 people.) You can also experience Löyly, where water is poured onto sauna stones. After the sauna experience, you can use the coin shower for 10 minutes for 100 yen, and you can wash away the sweat before going home. The experience lasts 2 hours. Reception hours: 9:00 am to 8:00 pm, and the last experience time is 10:00 pm. As the sun starts to set, you can experience the sauna while watching the beautiful starry sky. Please specify your preferred time when applying. *It will take about 30 minutes to set up. *We may guide you at the same time as other customers. You can experience the sauna and camp at the same time. You can experience nature in your preferred style, such as a sauna experience during the day and a camping BBQ at night. If you would like to use the camping experience, you will need to apply separately, so please let us know at the reception. ~ Flow of the day ~ (Example) 9:00 Tent sauna experience begins * We will explain the precautions before starting. * Swimsuits, sauna hats, towels, etc. are not available for rental. 11:00 After the end, please use the coin shower. (100 yen for 10 minutes)

• Age 15～Age 75
• 5～6 hours /Over 6 hours on the day
• 13:00

【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))

• For Rainy Days

• Age 6～Age 80
• 1～2 hours

An experience activity where you can encounter a different view of the world than ever before! Tree climbing is an experience where you can climb a tree using a special rope, saddle (safety belt), and safety protective gear, and experience a sense of unity with trees, forests, and nature. activity. You can make new discoveries by looking at the forest from a different perspective, "from the top of the tree", and by experiencing the nature of the top of the tree using your five senses. Spend time climbing the same tree with family and friends, camping in a tree using a tree boat (a type of hammock), birdwatching and observing nature, and the possibilities are endless. From children to adults, and even challengers (we call people with disabilities who work hard every day as challengers), in the process of looking up at a tree and setting their own goals and climbing it with their own strength, courage and confidence grow. As you come, you will get a feeling of satisfaction that you have never tasted before. Hands-on activities are an endless challenge to yourself and are never meant to compete with others, so the key is to enjoy them at your own pace. Come on, let's climb a tree together! You're not the only one playing a role in tree climbing, making friends with trees and developing a sense of respect for nature. Trees, forests, all natural environments play a leading role. I enter the forest with the feeling of "Please play with me today" to the tree that will experience tree climbing. When you climb a tree and become friends with it, and when you come down from the top of the tree, you will develop a "heart" that values ​​nature. History of tree climbing Today, in America, the birthplace of tree climbing, tree climbing is a technique developed by American arborists to manage trees and preserve genetic resources. Arborists have a global organization called ISA (International Society of Arboriculture). Originally, tree climbing was a technique reserved for some arborists, but in 1983, Peter Jenkins established Tree Climbers International (TCI) in Atlanta, Georgia so that the general public could enjoy it as a recreational activity. An organization was established and spread. Starting with the United States, TCI has expanded its network to Canada, Germany, Denmark, Finland, Australia, New Zealand, Singapore, Taiwan, and Japan.

• Age 12～Age 90
• 1～2 hours
• 09:00 / 10:00 / 14:00 / 15:00 / 16:00

The popular café in Shimonoseki City, Uminone Coffee Roastery, offers a new experience that combines massage and coffee to refresh your body and mind. Refresh the fatigue of everyday life with a massage! After the treatment, you will experience your own original coffee blend. We want you to take home the original coffee beans, and even after you return home, you will remember the healing experience of Shimonoseki and continue to heal your body with delicious coffee! With that in mind, we hope that as many people as possible will participate in this experience. Uminone Coffee Roastery is a cafe and coffee shop overlooking the Kanmon Strait in Shimonoseki City, Yamaguchi Prefecture. With the theme of ~love to eat~, we deliver fresh coffee beans (selectively pesticide-free and reduced pesticides) that are wholeheartedly roasted every day. The lunch served at the cafe is made with organic vegetables and local ingredients, and you can enjoy a healthy meal that incorporates the elements of medicinal dishes!

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours /3～4 hours

I found an exquisite fire control that is larger than a bonfire and smaller than a campfire. We will call this "Takibi Fire". [Definition of Takibi Fire] (1) Burn logs instead of split firewood. ② Logs should be within 50 cm. I tried to define it like this. I miss the memories of that day when we all danced folk dance around the campfire at the forest school when we were children. However, the firepower of the campfire is too strong to approach with friends. The flames you see on the bonfire are soothing, but if you want a little more heat with a little bit of fire, or if you want an open flame at a campsite, we will meet your intermediate needs. While maintaining the feeling of a campfire like when you were a child, it is important to have a sense of distance to talk with your friends. We propose such a new bonfire style. Free to bring in, combine with barbecue, combine with retreat camp, workmates, circle friends, seminar camps, girls-only gatherings, project launches, etc. It's not a loud and noisy space because there is a village nearby, but why not put a rest on your busy days and spend some time talking with your dear friends while watching the flames?

• For Groups

• Age 10～Age 70
• 2～3 hours
• 13:00

Mt. Kano is known as a power spot centered on Jinnoji, the oldest temple in the Kanto region. We have prepared a 1-day retreat plan for girls who cannot take a rest on Saturdays and Sundays in the service industry and professionals. What is a retreat? ] Retreat = Being healed in nature away from everyday life Why don't you spend a day staring at yourself in one mountain without making any plans? Jinnoji is the oldest temple in the Kanto region built by Prince Shotoku, and the main idols are Yakushi Nyorai and Kusatsuri Myo. After praying to the Buddha of medicine (healing illness) and the power charge (fulfillment of your heart), it is recommended that you get a red stamp. In addition to the principal image, let's make various prayers such as Aizen Myo-sama (the Buddha of marriage) and Tengu-sama (the god of sports) at the inner temple. * Gundarimyoou ... At that time, the Sanskrit remarks heard by a Japanese priest in the field were pronounced as Kundalini in the field. I am. If you breathe deeply with Tanda in mind, you will get more energy, so in the old days, the strange shape of the coccyx may have caused human vitality to come out of here. I thought, let's do it under a huge tree. After worshiping, we will get a red stamp and guide you to the giant tree zone. You don't do anything under the giant tree, but take a break to spend your time. The principal of a health exercise instructor will teach you simple meditation and relaxation methods. Let's take a deep breath while being conscious of Tanda, release the usual stress, and spend such time in Kanoyama so that you can be filled with energy. After being healed by a giant tree, take a walk on the old road of Mt. Kano, and after taking some time to look back, dissolve the site. It is also good to move on to a nearby one-day hot spring or to observe the starry sky at night as it is, so please spend a relaxing time without overloading your schedule. [Program schedule] 13:00 Ikubesa Bussankan meeting (in front of Jinnoji Temple) 13: 00-14: 00 Visit Jinnoji 14: 00- Giant tree zone, walking on the old road of Mt.

• For Groups

• Age 0～Age 100
• 1 Day or more

It will be a free site camp. There are no extra facilities to enjoy nature itself, and the camp is near the wild mountaintop. At night, you can see the starry sky, and in the morning, you will be healed by the magnificence of the sea of clouds in Kujukudani. Recommended for those who feel unsatisfied with an over-managed campsite such as a park!

• For Groups
• For Family

• Age 10～Age 80
• 1～2 hours
• 10:00

Footbath and yoga session. It is a relaxing plan to relax the whole body by soaking in the footbath of the chicks in Izu Inatori. Loosen the acupoints, head, hands and upper body until the feet are warm, and cure the warm feet. Since you will be taught how to prepare your own body, once you experience it, you can apply it to your daily life. Before meals is preferable. Contraindicated for more than 1 hour after eating.

• For Rainy Days

• Age 18～Age 80
• 1 Day or more
• 12:00

Stay in a traditional Japanese private house, Ayurvedic treatment based on Japanese hospitality and traditional Indian medicine You can enjoy a special course only for you.

• For Rainy Days

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00

[Totou Sauna at the Foot of the World Heritage Shirakami Mountains] Fujisato Town is a idyllic town at the foot of the Shirakami Mountains. Although it is a small town with a population of less than 3,000, it boasts rich nature and delicious water. Would you like to enjoy a snow tent sauna in this quiet town? At the foot of the Shirakami Mountains, a World Heritage Site, this tent sauna uses the pure white snow that falls as a cold bath. "Yugi" in "Yugi Sauna" means "snow" in Akita dialect. We recommend the snow sauna surrounded by majestic mountains. Restrooms, restaurants, vending machines, and Yutoria hot spring resort facilities are also nearby, so even beginners to the outdoors can easily enjoy the sauna. We also have a special aroma “Totoi water” and a “handmade sauna hat”. "Totoi water" is an aromatic water with a secret scent made from the blessings of the mountains. We use mugwort leaves provided by Albion, which is very popular among women, and mugwort harvested at the foot of the Shirakami Mountains. Sprinkle "Totoi water" on the hot sauna stones with a ladle, and the refreshing scent of the forest will spread throughout the tent. The air is heated, and it also causes perspiration. The handmade sauna hat is an original sauna hat that uses domestic (Fujisato Town) wool. With this hat, you can enjoy a leisurely sauna while protecting your head from the heat. If you want to buy it as a souvenir, you can buy it at "Mori no Eki" or "Womo House Chiku Chiku". There are various designs, so please take a look. In addition, we have an environment for "Totou" such as infinity chairs, side tables, mineral water "Shirakami Sansui", bonfire, marshmallows, etc.