Okinawa in Meditation / Mindfulness

[Okinawa / Naha] Morning yoga / sunset yoga at the only beach in Naha

Plan ID:31385 Okinawa main island / Naha city Sports/Fitness / Yoga Class / Pilates / Yoga Class / Pilates Provide:Provide：ヨーガ・シャンティ

Age 12～Age 90
1～2 hours
08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

[Okinawa/Miyakojima] Relax in peace with a nature walk and beach meditation

Plan ID:52766 Okinawa remote islands / Miyakojima Sports/Fitness / Meditation / Mindfulness Provide:Provide：Miyako Detox Trip

Age 0～Age 70
2～3 hours
07:00 / 15:30

This is a tour where you can walk through the great nature of Kurima Island, a remote island in Miyako Island, and meditate on the beach. We will guide you to spots where you can get a sense of fulfillment that you cannot get from everyday life by walking through the beautiful ocean, quiet forests, and expansive sugar cane fields. At the end of the tour, you will meditate while swaying in a hammock on a deserted beach while staring at the beautiful sunset and the energetic sun. This is the most relaxing tour. For those who are tired from daily life and want to relax, those who want to spend some quiet time, those who lack exercise, would you like to heal together? [Morning activity tour 7:00~] [Sunset tour 15:30~] The contents of both plans are the same.