Things to do in Nagano Page 1

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on life jackets & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Lake touring starts - Practice turns & braking while heading to the source of Lake Shirakaba ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | Tour ends & disbands [Reservations & inquiries on the day] ・Please call us for reservations up to 60 minutes before the start! ・0266-68-1007 (Contact: Fukui)

• Date Spot
• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00

This is Yatsugatake Energy Farm. Our home-grown shiitake mushrooms are fragrant, plump, and juicy. Even people who don't like shiitake mushrooms might like them! They're also recommended as souvenirs. (^^) Cute shiitake mushrooms growing in a light-blocking greenhouse... The back side of the shiitake mushrooms, which you don't often see, is a mysterious space. Please enjoy the "Shiitake Forest" from small children to adults! ▼Experience flow Please state "I made a reservation at the reception." *Please show the reservation completion screen or email for a smooth process. ↓ Move to the shiitake mushroom house and experience harvesting! ▼Time required Maximum 30 minutes ▼Experience fee 1,250 yen per bag *One bag can be used by 1 to 2 people aged 12 or older. Please make a reservation for the number of bags required for the experience. *There is no charge for children under elementary school age, but bags will not be provided, so please pack them in the same bag as your companion.

• For Rainy Days
• For Groups
• For Family

• Age 7～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

Nagano At Hakuba Glass Studio GAKU, located in Hakuba-mura, Japan, you can experience the production of "Tonbo Tamaki", which is made by molding glass. You can use the balls you made as straps, key chains, necklaces and bring them back on the day.

• For Rainy Days
• In Door Activity
• For Groups

• Age 9～Age 88
• Within 1 hour /1～2 hours
• 10:00 / 13:00 / 14:30

Choose the wood and length and carve your own chopsticks with a plane! You can also make octagonal chopsticks using a plane stand invented by a craftsman. A full-fledged handmade experience. Comes with paint so you can use it for a long time! An experience that can only be experienced here in the country! [Reservation required] Experience in the nature-rich Shinshu Azumino, where water, light, wind, and sky shine. ★Please contact us by phone if you would like to make a reservation on the day or if you would like to participate alone. Up to 15 people can experience in the workshop. For more than that, we can rent a city conference room and hold a group chopstick making experience, so please contact us by phone for details. The experience will be held in a home workshop. When you enter the room, the scent of wood fills the air... that alone will relax your mind! Concentrating on making chopsticks will refresh your mind and body! The fresh air, water, and light of Azumino will satisfy your five senses. Children from the third grade of elementary school can experience this! (For elementary school students, cypress wood is recommended, but Yamazakura wood is hard, so in most cases it cannot be shaved at all. Children younger than that should be watched by a parent or guardian.) Planing from a square piece of wood!? It may seem difficult, but our craftsmen will carefully teach you how to use the plane. We have been making chopsticks for 13 years. We have made chopsticks with over 13,000 people so far. Among the 10,000 people, there are famous celebrities and announcers (*^-^*) ~ Flow of the day ~ ① "Decide the wood and length." Decide the material of the chopsticks and the length of the chopsticks. ② "Explanation of the process ~ Start by being taught how to use the plane ~" Planes vary depending on the user! The amount of time it takes to shave varies depending on the individual's stance. Therefore, the time spent on chopstick making varies depending on each customer! ③ Process 1. Make the chopsticks thick enough to be easy to use 2. Shave off the corners 3. Polish with sandpaper 4. Add the name with a hot pen 5. We take them in and paint them.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.

• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

Now Year is my dog and canoe! This is an experience course for beginners. You can take a free walk on the water while gazing at the scenery of the plateau from the lake, which is rich in nature. After the beginner's experience, you can get on and off easily and get on and off without getting wet. Let's start rowing! Beginners experience course for canoe beginners with your dog! Free time benefits are included after the experience is over! ○ Nature canoe tour 2-hour course flow [First half] Life jackets will be worn and cameras will be kept for each group. Lecture on paddle operation, precautions for canoeing, etc. → Touring → Headwaters, grass of Yoshi → Landing experience in Shirakaba forest [Landing break] After landing, take a commemorative photo of each group, rehydrate with natural spring water, toilet [Second half] Clear stream boil Visit the torii (Ikenodaira Shrine) at the fountain, the power spot of Lake Shirakaba underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with each group ○ Recommended points ① This is a summer resort where a cool and refreshing breeze blows even in the summer. It is a 2-hour nature Kayak tour where you can enjoy a walk on the lake from the perspective of a waterfowl on a calm lake at Kayak. (2) Since Kayak with good stability is used, there is almost no worry of capsizing. We use the pier to get on and off, so we don't need to change clothes! You can participate in the usual easy-to-move style! No swimsuit required. [About Kayak to use] ◆ A recreational boat that is relatively stable and easy to control. Beginners can enjoy it with their dogs at Female and even children. If you are worried about your physical strength and balance, we recommend a two-seater. ◆ Elementary school 3 Year students-adult basically prepares one-seater Kayak.. (* You can also request a 2-seater) >: Excellent stability. Easy touring. You can also have a leisurely conversation. ◆ Elementary school 2-1 Year Students use 2-seater Kayak, adult controls firmly .. ◆ Three-seater infants, with child seats and no paddles. ◆ adult 1 person, 1 infant (paddle can be used), if you want to ride 2 people, elementary school students 1 ~ 2 Year (¥ 4000) Please apply [Caution] ・ Elementary school students less cannot participate only by children ・ toilet etc. 5 minutes before the start Please gather. [* On the day and last minute reservations can also be made by phone] If you have any questions, please contact us at the following. 0266-68-1007 Contact: Fukui

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 11～Age 70
• 2～3 hours
• 09:00 / 13:00

"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.

• Pickup Service
• For Groups

• Age 12～Age 75
• 1～2 hours
• 10:00 / 13:00 / 16:00

You can make a ring and a coin concho button from one coin. The coin is drilled and turned into a ring, but any coin fragments that fall out can be used to make a concho button. This is a set plan to make a leather bracelet using this coin concho button as an ornament. This is the only place in the country where you can find two completely different items, a ring and a leather product! The coin concho button is prepared by the staff while the ring is being made, so even children can enjoy it. Come to ARTYHUB to enjoy leather craft and ring making!

• With Pets
• For Rainy Days
• In Door Activity

• Age 15～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 4～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 09:10 / 12:20 / 14:30

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 09:20 / 12:20

Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up

• Pickup Service
• For Groups

• Age 5～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a music box assembly experience at the Music Box Museum Suwanone. Located in front of Suwa Taisha Shimosha Akimiya, it can be enjoyed by everyone from small children to adults. You can choose your favorite song from about 700 songs and enjoy making only one music box in the world. Fixing the drum, inserting the mainspring, and engaging the diaphragm, which greatly affects the tone, will be a valuable time that you cannot experience anywhere else. Once you have decided on your favorite case, your one and only music box in the world is complete. The Suwanone staff will be there to explain. By all means, why not make your own music box?

• For Rainy Days
• In Door Activity

• Age 4～Age 95
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 14:00 / 15:00 / 16:00

This is the perfect course for those who are worried about flying a paraglider alone, but still want to experience a walk in the sky. This is a course where you fly in a two-seater with an instructor. Leave all the difficult maneuvers to us. Our veteran instructors will fully support you. You can enjoy a walk in the sky for about 7 to 15 minutes. You can also take photos with your smartphone or compact camera. Choose a flight area according to the wind, Aoki Village in the morning and Ikusaka Village in the afternoon. We will increase your chances. In the morning, the flight scenery in Aoki Village is Utsukushigahara - Yatsugatake - Mt. Asama - Mt. Nekodake - Mt. Azuma, and the gentle mountains of Higashi-Shinshu. In the afternoon, in Ikusaka Village, you will fly over the eternal Sai River (a tributary of the Shinano River, the longest in Japan). Both offer views unique to Nagano.

• For Groups

• Age 1～Age 100
• 2～3 hours
• 09:30 / 13:00

We enjoy relaxing time with flow of river while looking at scenery of Azumino. Please refrain from the person who hurries up. You can stop by the water mill in the wasabi farm, find water games and aquatic life in the middle of the river, and sometimes experience watermelon splits and drifting experiences. Please join with confidence, as there is no intense place or dangerous place. Depending on the situation, please contact us as you can participate from 1 year old.

• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 9～Age 70
• 1～2 hours
• 10:00 / 13:00 / 16:00

You can choose old coins or foreign currency and make your own one-of-a-kind coin ring. It's perfect as a pairing or a gift for a loved one, or as a treat for yourself. In addition to coin rings, you can also experience leather crafts such as leather key chains and coin purses, so it's a facility where families can come and play without their children getting bored.

• With Pets
• For Rainy Days
• In Door Activity

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

Guided course. Learn about canoeing, how to use equipment, and basic canoeing techniques. Dogs are also welcome to participate in this activity. Up to two dogs per family can participate for up to two hours. Please refrain from entering the area except for the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's go to battle in authentic armor (made of iron)! This is the only place in Japan where you can go to Matsumoto Castle wearing armor.It's a valuable experience, so you can enjoy it to your heart's content until it closes. Let's go to Matsumoto Castle! !

• For Rainy Days
• In Door Activity

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 5～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 0～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Very popular with children! Of course, adults are also welcome♪Why don't you take a walk around Matsumoto dressed as a ninja? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Family

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups