Things to do in Nagano Page 3

• Age 8～Age 70
• 1～2 hours
• 10:00 / 13:30

This is a limited-time special plan for 2025, and is a small-group tour limited to a maximum of 5 people! Aren't you worried about planning a bike ride on your precious day off, as it might tire you out? If you are worried that mountain biking is not for you, or that you are not physically fit, then this special experience plan is recommended! Unlike regular tours, there is no climbing. (You just go down) As you can see in the picture, you will be riding a mountain bike through a "real forest" that you can't experience on other tours, so even those who are not physically fit can rest assured. The time includes a simple explanation of how to ride and preparations before departure, so the actual riding time is about 1 hour from the time of gathering to the time of returning, and it will be completed within 2 hours (if everything goes smoothly, it will take about 1 hour and 45 minutes). Moreover, the rental set is free, so you can experience MTB empty-handed! Also, this plan is a fully reserved reservation. This is a special plan for this year only, with limited numbers and numbers, because this tour is a bargain at this time of year. Unlike other tours, you will not be joining with other customers, so you can enjoy it at your own pace! *Please note* (If a child under 140cm tall is participating, we do not have a bicycle that is suitable for the course, so you will need to bring a bicycle that you are used to riding. For this plan, rentals start from XS size 26 inches. (Anyone with a height of about 140cm can ride it, and even people around 135cm can ride it if they are used to riding bicycles.) *There are no rental bicycles under 26 inches. This is because it is difficult to ride a bicycle with small tires in a real forest. *In addition, "being able to stand on the pedals" and "being able to brake by holding the brake lever with your hand" are also guidelines for participating in the tour safely. However, even if you do not meet these conditions, if you are interested in participating, please feel free to contact us! We will consult with you as much as possible! If you have the desire, we can do something! Maybe?! Maybe^^

• Age 5～Age 90
• Within 1 hour
• 09:10 / 10:10 / 11:10 / 12:10 / 13:10 / 14:10 / 15:10 / 16:10

During your free time on your trip, you can make a moss terrarium and take it home with you. Why not create your own unique little moss world in a case? The plan is for a maximum of 50 minutes, but if you would like to create more, you can extend the time by 15 minutes for 300 yen. *The type of moss we provide will vary depending on the season, temperature, and humidity, so we will use 4-5 types of moss that are in good condition on the day, but we cannot specify the type, so we hope you understand this. In exchange, you will be able to use a lot of different moss.*

• In Door Activity

• Age 12～Age 70
• 4～5 hours

Snow kite is a plan to participate only for one day in the snowkiting camp Dates --Accommodation by slope-- Kirigamine: Feared Mizu Utsukushigahara: Yamamoto hut Hakuba: Watermill * Depending on the slopes 200 yen from 900 yen it may take about a lift rates and slopes use fee.

• For Groups

• Age 15～Age 100
• 1 Day or more

This is a great set that packages a two-day course. If you wish, we will arrange accommodations adjacent to the slopes at a bargain price (7,000 to 8,000 yen Recommended for those who participate from afar. - of each piste accommodation - Kirigamine: Kowashimizu Utsukushigahara: Yamamoto hut Hakuba: water mill * 200 by the slopes yen 900 from yen lift cost of about and slopes usage fees may apply.

• For Groups

• Age 3～Age 100
• 1～2 hours
• 18:50 / 19:15 / 20:00 / 20:45

Flash photography is prohibited when watching fireflies. Alps, forests and lakes. The excitement of love and indigo. Watch fireflies on Lake Aoki by boat. The forest on the cape that juts out into Lake Aoki transforms into a giant Christmas tree in the summer. The beautiful faint glow of stars falling from tens of thousands of light-years away and the tiny love lights of fireflies play together to create a huge picture story set in Lake Aoki, a mirror-like, heart-shaped lake. We watch fireflies on the boat at Lake Aokiko.The trees over hanging the lake in summer provide a Christmas tree like setting.On clear nights you can enjoy star lights and fireflies both at the same time.With some imagination it looks like a Meteor Shower , the contest of the light between fireflies and stars.Registration by phone is 3,600 yen per person.

• For Groups

• Age 3～Age 100
• 1～2 hours

You can enjoy the faint beautiful glow of the stars and the small love lights of the fireflies from a boat on Lake Aoki. This event will be held even if it is cloudy and the stars are not visible. Flash photography is prohibited when watching fireflies. It has a negative effect on the fireflies. Why don't you come and see it too? We will guide you. The faint beautiful glow of the stars that shine from tens of thousands of light years away and the small love lights of the fireflies are playing out in a big picture story on the mirror-like heart-shaped lake "Lake Aoki". In mid-August, the bright light trails of the Perseid meteor shower will be added, and you can see the "breathtaking story" from the Voyager Canoe. The Perseid meteor shower has many flashy, bright, high-speed meteors, and they appear stably every time. 2025 Starry Sky 7/11 It is said that watching the full moon (back moon) will improve your health and work luck. 7/25 New Moon 7/31 Midnight to dawn, the southern Delta Aquarids meteor shower reaches its peak 8/9 Full Moon (Sturgeon Moon) 8/13 Around 5:00, the Perseid meteor shower reaches its peak (best viewing time is from midnight on the 12th to dawn on the 13th) 8/23 New Moon During peak season, we may use inflatable canoes and rafts. Reservations by phone are 4,000 yen for ages 3 and over.

• For Groups

• Age 2～Age 90
• Within 1 hour
• 14:30

This is a one-day bathing experience plan for the large communal bath (indoor bath and open-air bath) of the hotel. You can feel free to experience the hot springs that we are proud of, which are 100% flowing from the source. [Flow of the day] Please tell us at the front counter that you have made a day trip reservation. If you show the reservation completion email etc., the guidance will be smooth. ↓ After explaining the inside of the building, take a bath immediately ♪ Enjoy the hot springs that flow from the source, which is the pride of Miyu no Yado.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

On February 10th, the Aoki Lake Fisheries Association conducted an investigation and concluded that the fishing season will not be lifted this year. This year, there has been a lot of snowfall, and water has come out between the snow and ice. The temperature is expected to rise in the next few days, so the ice will melt due to the water, and the ice strength will not be maintained. You can look forward to boat fishing for smelts at Lake Nakatsuna in the green season. The green season Aoki Lake/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter fishing season for smelt holes at Lake Nakatsuna depends on the weather and smelt resources. It was not lifted in 2025, 2024, or 2023. It was lifted in 2022, but not in 2021. This area is a cold region with a lot of snowfall. When there is a lot of snowfall, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a person. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2026 dates are yet to be determined). There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 5～Age 100
• 1～2 hours
• 12:00 / 13:00 / 18:00 / 19:00

■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.

• For Rainy Days
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 10～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Hakuba sightseeing flight with an instructor Take a 10-15 minute aerial stroll through the skies of Hakuba, a village in the Alps. A scenic flight in Hakuba with the jump platform below and the majestic Northern Alps in the background! The instructor will be piloting the plane, so anyone who can jog about 10m and weighs between 25kg and 85kg can participate. The tension of taking off and the exhilaration of flying away are the ultimate joy. The smiles on everyone's faces before taking off and after landing are the best.

• Pickup Service

• Age 7～Age 75
• 2～3 hours
• 08:30 / 12:30

Snowshoe trekking involves walking around the snowy fields close to Nozawa Onsen Ski Resort. Even if you don't have a car, you can join the trek by meeting up right near the ski resort. This area is rich in nature and close to numerous ski resorts. Walking across the fluffy snowy fields on snowshoes as if floating will give you the feeling of being in another world. Why not try it out to take a break from the ski resort?

• Age 12～Age 65
• 2～3 hours
• 08:30 / 13:30

Why do not you take a walk in the nature-rich Shinetsu area with the latest MTB with electric assist? Full of adventure elements such as downhill on unpaved roads and riding on forest roads! I want to try E-MTB, and I want to experience Kita Shinano Satoyama cycling in a short time. It is a simple half-day tour that is perfect for such people. ～ Flow of the day ～ (In the case of the morning tour) 8:30 Move to the starting point of the meeting at Kurohime station by a guide car. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Start from the Nojiriko Municipal Parking Lot and run through the beautiful Lake Nojiri shore and the nostalgic satoyama countryside. 10:15 Furuma-juku After passing through Furuma-juku, the former post town of the Hokkoku Highway, we headed to the Ninokura area. Enjoy the spectacular view of Mt. Hokushin Godake. 11:00 Edo period irrigation canal An adventure ride that runs along an irrigation canal built 350 years ago. 11:30 Tour ends Return to Nojiriko Municipal Parking Lot 11:45 Dissolution The tour ends at Kurohime Station.

• Pickup Service

• Age 13～Age 75
• 1～2 hours
• 09:00 / 12:30 / 15:00

Drive off-road buggy on the forest course with your guide. It is an exciting experience activity where you can experience the feeling of running and speed. Of course, you can enjoy the excellent location while running slowly. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 20 minutes ④ Run the buggy course with the guide. 25 minutes

• Pickup Service

• Age 6～Age 70
• 1～2 hours
• 09:20 / 12:20

Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up

• Pickup Service
• For Groups

• Age 10～Age 80
• 5～6 hours
• 08:30

A leisurely hike to admire pretty flowers From spring to early summer, colorful pretty flowers bloom one after another here in Shinetsu Kogen. Flaccid anemone, skeleton flower, glaucidium palmatum and lysimachia. A leisurely hiking tour from spring to early summer, where you can take a deep breath slowly in the woods and admire the lovely flowers. We will guide you to the best place according to the time, your experience, and your physical strength. Let's enjoy the spring hike together. -Flow of the day- Meeting place: Kurohime Station, Myoko Kogen Station, etc. We also accept transfers to and from accommodations and campsites around Shinanomachi. Please contact us for details Tour location: Sasagamine plateau, Madarao plateau, Kurohime plateau, Mt. Iizuna, etc. 8:30 AM --Meet at the meeting place or pick up at the accommodation. Take the guided shuttle car to the tour start point. 9:00 AM --Tour start Hiking start. We will guide you to the best place of the day, so let's enjoy the spring flower tour. 11:30 AM-Lunch Picnic Lunch. Please bring your lunch. 14:00 PM --Tour end Return to the meeting place and the tour is over.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 08:30

Shina Discovery's E-BIKE cycling tour. In the old-fashioned satoyama landscape that stretches along Lake Nojiri, Kurohime Kogen, and the former Hokkoku Highway, you can refresh yourself with the latest electrically assisted MTB while connecting farm roads, forest roads, and roads that have been used by villagers for a long time. run! It is a 1-day cycling tour where you can fully experience the nature, history and culture of the Myoko-Togakure Mountains National Park, such as the scenery of Mt. .. Sometimes full of adventure elements such as downhill on unpaved roads! It is a tour with lots of highlights, with secret old road rides and explanations unique to local guides. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Adventure ride running along the unpaved irrigation canal to the Torii River, a clear stream flowing from Togakure while enjoying the spectacular view of Hokkoku Godake 11:00 The history of Nojiri-juku, which prospered as a former lodging town on the Hokkoku Highway, following the irrigation canals of the Edo period and the Denkuro irrigation that was built 350 years ago, the irrigation water of the Edo period, and the hydropower generation that surrounds Lake Nojiri. We will go around the history of water and people's lives. 12:00 Lake Nojiri If the weather is nice, lunch time at the cafe on the open terrace or the park on the lake. After eating rice, let's go cycling around Lake Nojiri, a national park. At the shrine in the Sugagawa village on the east side of the lake, there is a giant cedar tree that is nearly 1000 years old! 14:00 Experience a time slip in a tunnel built in the Meiji era In the Togusa village of Shinano Town, there is an old tunnel built over 130 years ago. Explore the old Tokusa Tunnel, where steam locomotives used to pass, by bicycle! 15:00 Tour ends The tour ends at the meeting place.

• Pickup Service

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:30 / 13:30

The Suwako kayak tour is a 2-hour journey! The instructor will carefully lecture on how to ride! Even those who ride a kayak for the first time can enjoy it with confidence. The kayak used is highly stable, light and easy to handle, so even women and children can operate it. In the middle of the tour, let's approach the isolated island [Hatsushima] floating in Lake Suwa! The cityscape of Suwa seen from the surface of Hatsushima and the lake, which you can't usually get close to, will surely be a good memory of your trip to Suwa! Enjoy a guided, safe and secure kayak tour. Equipped with equipment (kayak, paddle, life jacket) necessary for kayaking experience!

• For Groups

• Age 4～Age 75
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A special experience of flying with an instructor! Paragliders are as close as airplanes and helicopters, so you can experience an adventure flight with all five senses. Please experience the beauty of Ina Valley and the magnificence of the Alps seen from above. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, the instructor will explain the flight method and precautions while moving to the takeoff area. 25 minutes ③ Set up a paraglider and take off toward the sky. 20 minutes ④ Enjoy the experience of flying with an instructor!

• Pickup Service

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan to enjoy SUP slowly in the nature of the Northern Alps! If you wish before starting, we will give a simple lecture, but it is a plan for those who have experienced SUP even once . It will be a plan that you can enjoy SUP for plenty of 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person!!! For those who are completely new, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! Please arrive 15 minutes before. ①Reception and change of clothes 10 minutes ②Explanation 5 minutes ③Experience start about 120 minutes please give me. We may be able to guide you at different times. TEL: 090-4180-1731

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Kayak with the family on Lake Aoki, which has excellent transparency. It would be fun if I could, but... There aren't that many boats... It will be a luggage to put on the car from home. That's right, let's rent it and have fun!! A junior kayak that allows you to experience the true fun of kayaking, with a light weight that is easy for children to handle, and a body width and deck height that are easy to row. A kayak with excellent stability that even those who are new to kayaking can enjoy paddling with peace of mind. It is also highly straight. Recommended kayak for those who have graduated from beginners and want to improve kayaking in still water to running water. Two-seater sea kayak. A 3-person kayak that can be enjoyed by a family of father, mother, and one child. We are waiting for you with a rich lineup. Please enter the number of boats in your application. (It is not the number of people.) When conducting on the lake, the participants must have at least 2 hours of school students or 2 hours or more of tour participants, at least 1 person for 4 people. Please act with school students for 2 hours or more or tour participants for 2 hours or more. Rental will be canceled immediately if it is judged that the skills of the participants of the school for 2 hours or more or the tour participants for 2 hours or more are immature. Fees will not be refunded. Please contact us if you would like to do this in a river.

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 100
• 1～2 hours

Aoki Lake is a lake of stars where the stars shine all over the night sky and are reflected all over the surface of the lake. Aoki Lake Starry Sky (Night) Lake Walk Board a Voyager Canoe on Lake Aoki and take a walk under the stars (at night if it is cloudy). An astronomy guide will explain the stars, star clusters, nebulae, constellation names, and the myths associated with them. We will do this even if it is cloudy and the stars are not visible. When you see the beautiful stars at night at home or on a trip, we will explain it in an easy-to-understand way so that you can remember the explanation of the astronomy guide. A new moon is perfect for stargazing as there is no moonlight. Seven-color firefly art appreciation Enjoy rainbow-colored artistic fireflies on the lake. The artistic fireflies that appear through fun experiments and play will unfold your own story in a huge picture story of stars set on Lake Aoki. Phone reservations cost 3,800 yen per person. Fireflies can sometimes be viewed at Lake Aoki from early July. You may be able to see fireflies at Lake Aoki in September. 2025 4/28 New Moon 5/13 Full Moon (Flower Moon) 5/27 New Moon 6/11 Full Moon (Strawberry Moon) 6/25 New Moon 9/8 Total Lunar Eclipse, Full Moon (Corn Moon, Harvest Moon) 9/22 New Moon 10/6 Harvest Moon 10/7 Full Moon (Hunter's Moon), Sixteenth Night 10/10 Tenth Night 10/21 New Moon, Orionid meteor shower at its peak (best time to see is from midnight to dawn several days before and after) 11/2 Thirteenth Night 11/5 Full Moon (Beaver Moon) (closest full moon to Earth in 2025), Southern Taurid meteor shower at its peak (best time to see is from late October to early November). Additional fee: Moon Viewing Cruise: 2025 Mid-Autumn Moon (October 6th), 10/7 (Juusokuya), 10/10 (Tokaya), and 11/2 (Third Night) are for one person (ages 3 and over)

• Nightlife
• For Groups

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Rent a bicycle and slowly cycle around Shinano Omachi at the foot of the Northern Alps, where you can feel the changing seasons. The water is mysteriously clear blue, and the Hakuba Sanzan and Mt. Approximately 7km in total length, 1 hour course Aokiko/Nakatsunako Round Course This is the 2005 Economy, Trade and Industry Minister's Flag Competition, All-Japan Business Cycle Road Race course. Shirouma Sanzan and Mt. Jiigatake, in the spring in the Oyamazakura on the west bank of Lake Nakatsuna, in the summer, while bathing in the tunnel made by the broadleaf and coniferous trees on the north coast of Lake Aoki, and in the autumn, in the changing colors of the orchestra. Cycling while feeling the four seasons. Total length: 9 km, required time: 2 hours Course around Lake Aoki, Lake Nakatsuna, Lake Kizaki mountains are projected onto the surface of the lake.Rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki in late May.Lake Kizaki is the stage of the anime "Onegai Teacher" and "Onegai Twins". Total length about 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

The Northern Alps International Art Festival 2024 will be held from Friday, September 13th to Monday, November 4th, 2024. Upon request, you can enjoy art on a SUP. If you would like to enjoy the art, you will need to purchase an appreciation passport or individual appreciation ticket. Canadian canoeing with your family on the crystal clear Lake Aoki. It would be fun if we could do it, but... There aren't that many boats... It would be a burden to bring it from home to the car... That's right, let's rent it and have fun!! If it is held on a lake, there must be at least one person for every three boats who has attended the school for more than two hours or who has participated in a tour for more than two hours. Please act together with other participants who have attended the school for more than two hours or who have participated in a tour for more than two hours. If we determine that the skills of a participant who has attended the school for more than two hours or who has participated in a tour for more than two hours is not sufficient, we will immediately cancel the rental. Fees will not be refunded. If you would like to hold the event on a river, please contact us separately. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the area except the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Family