Things to do in Azumino/Omachi Page 2

• Age 6～Age 80
• 2～3 hours
• 09:15 / 13:30

Rafting down in the magnificent nature of Shinshu. Jump into the river, swim, and play to your heart's content at the Sai River, which originates from the Northern Alps! The flow is relatively gentle, so it's okay for beginners. People who can't swim are also safe because they wear life jackets.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! You can move while learning how to ride, so even beginners and children can enjoy with confidence. Please try the challenge at Lake Kizaki!

• Age 9～Age 100
• 2～3 hours /4～5 hours
• 09:00 / 13:00

To enjoy a full-fledged mountain bike safely, brake, will cover the basic techniques that are required by riding in a trail from the use of the transmission to how to take the balance. About 1 hour prior to departure in the trail, you can learn the technique while having fun.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

Mountain bike beginner. Riding a road bike from the usual or usually has is own a mountain bike in the city riding, riding experience in the trail has become a plan that was for those who do not. Stroll through the plateau in the mountain bike, or run in a mountain bike with their children, will take you to everyone to the spot in the Norikura Highlands.