Koushinetsu in Cycling/Touring/Pottering Page 2

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups

• Age 12～Age 70
• 5～6 hours
• 09:30

Join me on a guided tour around Muikamachi, Niigata. Starting from Muikamachi Station, less than 2 hours from Tokyo, we'll cycle through Minamiuonuma's rice fields and Niigata's best spring water on our way to the Hakkaisan sake brewery, all with ease on e-bikes. At the brewery, we’ll explore the story and tradition behind this premium sake, connecting centuries of craftsmanship, heavy snowfall, and pristine water. We’ll enjoy a delicious meal featuring onigiri made from local rice (vegan option usually available). On the way back, we’ll stop at a traditional four-season Japanese park. We’ll return to the station by 15:00, giving you time to explore the local onsen or head back to Tokyo. The tour starts at 10:00 and covers about 20km. 〜Flow of experience〜 10:00　Departure We will depart from the east side of Muikamachi Station 11:00　Niigata Best Spring Water We will stop a bit to taste the voted best Niigata spring water. 12:00　Hakkaisan Sake Brewery We will visit the sake brewery, have lunch and explore the nature around the area. 14:00　Japanese park We will visit and learn more about a beautiful Japanese park and its history. 15:00　Return We will be back at the train station to finish the tour.

• Age 12～Age 70
• 3～4 hours
• 09:30

Join me on a guided tour of Daigenta in Yuzawa, Niigata. Starting from Echigo Yuzawa Station, just 70 minutes from Tokyo, we'll cycle through Yuzawa village and explore Japanese parks on our way to Daigenta Canyon with ease on e-bikes. At Daigenta, we'll enjoy views of rice paddies and mountain peaks, take a break at the lake, and then ride downhill through the forest and old village. An optional lunch at a local café is available. We’ll return to the station by 13:00, giving you time to explore Yuzawa's onsen town. The tour starts at 9:30 and covers about 15km. 〜Flow of experience〜 9:30　Departure We will depart from the east side of Echigo Yuzawa Station 10:00　Japanese park We will stop for a while, enjoying the four seasons Japanese park of Yuzawa. We may see some Koi fish swiming in the pound. 11:00　Daigenta lake We will have a small break to enjoy the breathtaking view that Daigenta Lake offer. 13:00　Return We will be back at the train station to finish the tour, you will have time to enjoy the local food from one of the many restaurants. Giving you the afternoon to enjoy the town of Yuzawa.

• Age 7～Age 80
• 2～3 hours
• 09:00 / 13:30

★What is a fat bike? It is a mountain bike that evolved for the purpose of riding on snow. On this tour, you will be cycling along snow-white ski slopes. There is no such thing as ``slipping or brake failure'' that everyone tends to worry about! The reason for this is that the tire width is about 12cm, which means it has a large footprint on the snow, and it is equipped with a disc brake, which is the same system as a car. Our fat bikes are stocked with popular models from top bicycle manufacturers, and are maintained in good condition by our guides who are qualified bicycle safety mechanics. We have 20 inches for children who are over 130cm tall, 24 inches for juniors, and 26 inches for adults. You can also invite your family and friends to participate. On this tour, a dedicated guide will accompany you and carefully explain how to run and play, so even first-timers can feel at ease! There is a warm rest house and restrooms nearby, so children can participate with peace of mind.

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to participate on my bike! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to go around on your own motorcycle! <Let's go around 7 points by cycling> Point 1. Himekawa Headwaters Nature Exploration Garden Point 2. Nishina Miho Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) Point 5. Hakuba Ohashi Point 6. Sokomiya Hosonosuwa Shrine Point 7. Hakuba Jump Platform <Course> Hakuba Village Suburbs <Participation Conditions> Persons over 140 cm in height, accompanied by a guardian under 15 years old. <Price> Per person: From 15,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00 / 13:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan with a rental motorcycle! <Let's go around 4 points by cycling> Point 1. Hakuba Jumping Platform Point 2. Sokomiya Hosonosuwa Shrine Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) <Course> Near Hakuba Village <Participation conditions> Those who are 140 cm or more in height and those under 15 years old are accompanied by a guardian. <Price> Per person: From 7,000 yen

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:00

A bike trip is the perfect way to see the most beautiful scenery of your life, passing by car fast and walking too late! Would you like to take a cycling trip around Hakuba Village? This is a plan for you to go around with a rental motorcycle! <Let's go around 7 points by cycling> Point 1. Himekawa Headwaters Nature Exploration Garden Point 2. Nishina Miho Point 3. Oide Park Point 4. Nohira Ippon Sakura (optional) Point 5. Hakuba Ohashi Point 6. Sokomiya Hosonosuwa Shrine Point 7. Hakuba Jump Platform <Course> Hakuba Village Suburbs <Participation Conditions> Persons over 140 cm in height, accompanied by a guardian under 15 years old. <Price> Per person: From 15,000 yen

• For Groups

• Age 6～Age 100
• 3～4 hours
• 08:00 / 13:00

For those who want to start riding a bicycle, run long distances, climb comfortably, and further enhance their cardiopulmonary function! !! Nagano Prefecture strengthening coach will teach the practice elements necessary for road bikes. [Coach: Norihiko Oshima] Former representative of Nagano Prefecture, currently a member of the Nagano Prefecture Cycling Federation strengthening committee, possesses a JSPO coach qualification. Taking advantage of the competition experience in the national polity, all Japan, business team, etc., we will teach not only roads but also tracks. [Schedule] We will do a preparatory exercise before the start of the meeting. ↓ Departure Departure for training. Please contact us as we will prepare a support car. ↓ <Course 1> or <Course 2> * Please see below for course details <Course 1> Meteor Garden → Poka-Poka Land → Miasa → Nakayama Kogen → Omachi → Three Lakes of Nishina → Meteor Garden Miasa has an all-Japan course I have. We will guide you upon request. <Course 2> Meteor Garden → Three Lakes of Nishina → Kashima Yari Ski Resort → Oguma Forest Road → Three Lakes of Nishina → Meteor Garden Routes can be added or reduced. We will make proposals in line with your pace. ↓ End of training Thank you for your hard work. Have a good time in no time! The painful time shouldn't be long! We look forward to seeing you again. * The tour schedule is a guide only.

• For Groups

• Age 4～Age 100
• 1～2 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 11～Age 85
• Over 6 hours on the day
• 09:00

This is a cycling tour of the Ina Valley. Ina Valley has many agricultural and livestock products. Why not try making a galette using buckwheat flour, one of these? Hunt for seasonal ingredients to put on the dough at farmers' shops and farmer's markets! Experience the deliciousness of Ina Valley! ~Schedule for the day~ 9:00 Inasse north side (Lawson side) square / Explanation of the exit route and how to use the e-bike / Depart on the e-bike with the guide's guidance! ↓9:30 Head to the farm to look for fresh vegetables! Hear about the farmer's thoughts on vegetable growing and seasonal recommendations, and purchase fresh vegetables on the spot. ↓10:50 Le Bretagne (Le Bretagne) Following the example of the home of galettes in Brittany, observe the cooking of authentic galettes made only with buckwheat flour from Minamiminowa, salt, and water. Taste the delicious galettes that you make. ↓12:10 Each team is set a "galette budget" and must procure ingredients for the galettes within the set amount. A budget for purchasing ingredients will be set from the participation fee paid. It's fun to spend time discussing things like "What should we buy?" and "This would go well with a galette." ↓13:30 Finally, it's time to try making a galette. Although there are no rules in the recipe, the dough is made from locally produced buckwheat flour fermented with cider and left to sit overnight for an authentic taste. Use a "galette roll" to stretch the dough into a round shape... ↓16:00 End of the tour at KOUTEN (6 minutes' walk from JR Iida Line Tatsuno Station).

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 85
• 5～6 hours
• 08:30

This is a cycling tour of the Ina Valley. A young apple farmer will answer the question, "Why is apple cultivation so popular in the Ina Valley?" This is a study tour where you can learn about both traditional and modern apple farming methods. Enjoy a different kind of sightseeing by taking an adventurous route down roads that only locals know. -Schedule for the day- 8:30 AM -Tagiri no Sato Roadside Station / Explanation of the departure route and how to use the E-bike / Depart on the E-bike with the guide's guidance! ↓10:30 AM -Kurashi no Kobo Light meal of natural yeast bread with dough mixed with kneaded apples ↓11:30 AM -Hana no Sato Roadside Station Apple pie & Gohei mochi are available. ↓1:00 PM -Visit the farm run by the guide Why does the guide continue to be an apple farmer in the Ina Valley? ? ↓2:30 PM -End of the Tagiri no Sato Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 85
• 5～6 hours
• 09:00

This is a cycling tour of the Ina Valley. Edible activated charcoal made from red pine is popular among health and beauty conscious people, as it is expected to have a detoxifying and body temperature raising effect. While learning a little about red pine, you can stop by sweet shops and enjoy charcoal gourmet food! ~Schedule of the day~ 9:30 Meet at Oshiba Kogen Roadside Station / Explanation of departure procedure and how to use e-bikes / Depart on e-bikes under the guidance of a guide! ↓ Ariga Sawmill / In a daze Brewing / Kashian Ishikawa Alps Factory Learn the basics of red pine! / Red pine beer is available as a souvenir. / Snacks and breaks ↓ 12:30 Lunch is black udon! Soba restaurant Shinbei ↓ 14:30 Forest therapy walk Refresh your mind and body! , Snacks, wood charm making ↓ 15:30 End of Oshiba Kogen Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours

Bicycle play that feels the earth, mountain biking! Forest entrance Fresh green leaves Small animals and insects Beyond bumps and rivers Lunch is a special hamburger!

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 3～4 hours

Ride on the snow with a fat bike. Fat bike Rental is 3000 yen per car. All are private tours. With family and friends, and important people.

• Pickup Service

• Age 6～Age 99
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Located at the foot of Mt.Fuji, Trail Adventure Fuji in Fujikawaguchiko Town! Challenge a special course where you can run in the forest on a mountain bike or sports bike! At first glance, it seems like a high hurdle to play, but the course has a gentle uphill and downhill layout that even beginners can run. Therefore, couples and families can enjoy nature cycling. There is also a little challenge course in one place, so it is perfect for those who want to go one step higher. We rent vehicles and helmets, so you can participate empty-handed! ! Adults can also use the popular electric assisted mountain bike. It's a little full-fledged off-road experience that will excite your mind and body! !

• Age 13～Age 75
• 2～3 hours
• 09:00 / 12:00

Thrilling! This is a beginner's experience course for downhill bikes, where you can ride a mountain bike down the slopes of the mountain. After practicing the basic operation method of mountain biking and how to run the course, you will go down the MTB exclusive course from the top to the foot of Hakuba Iwadake MTB Park. We offer mountain bikes as well as rental of other necessary protectors.

• For Groups