Kansai in Sports/Fitness Page 3

• Age 13～Age 80
• 4～5 hours
• 09:00

If you are visiting Kyoto, why not try a special trip that can only be experienced by bicycle? Feel the tranquility and atmosphere of the ancient capital, and enjoy the small paths that cars cannot access, and the freedom to go at your own pace. After starting from Higashiyama base, you will head for the Lake Biwa Canal along the cycling road along the Kamo River. If it is cherry blossom season, you will take photos at the Lake Biwa Canal. Take photos at the large torii gate of Heian Shrine, pass under the large torii gate, and head for the incline. At the incline, you will hear an explanation about the Lake Biwa Canal. During cherry blossom season, you can take photos with the cherry blossoms in the background. At Nanzenji Temple, you will enjoy the scenery that can only be seen here, where history and modern construction are fused. For lunch, you will have tofu dishes, a specialty of Nanzenji Temple. In the afternoon, you will cycle around the vast grounds of the Imperial Palace and visit historical buildings. This is a great plan that includes lunch and bicycle rental fees. You can enjoy cherry blossoms, fresh greenery, and autumn leaves in any season. You will also ride on roads that can only be ridden by bicycle. You will be guided through Kyoto roads that cannot be experienced by car or train. Because it's an E-Bike, even those who aren't confident in their physical strength can ride with peace of mind.

• For Groups

• Age 13～Age 80
• 2～3 hours
• 09:00

If you are visiting Kyoto, why not try a special trip that can only be experienced by bicycle? Feel the tranquility and atmosphere of the ancient capital, and enjoy the small roads that cars cannot access, and the freedom to go at your own pace. Starting from the Higashiyama base, head for Fushimi Inari. After sightseeing at Fushimi Inari, head for the Biwako Canal along the cycling road along the Kamo River. If it is cherry blossom season, take photos at the Biwako Canal. Take photos at the large torii gate of Heian Shrine, pass under the large torii gate, and go along Shirakawa-suji. Take photos at the single bridge on Shirakawa-suji. Head through the city to Yasaka Shrine. You can see the downtown area of Kyoto. Take photos at Yasaka Shrine and return to the Higashiyama base.

• For Groups

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

Safely at dusk, you can do SUP Yoga while enjoying the sunset without being cool and sunburned! Let's take this opportunity to enjoy the best refreshment of the "unusual" wonderful experience of the midsummer sunset, which is realized because it is an open-air bath! Please enjoy the natural and attractive navigation that each teacher touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 10～Age 65
• 1～2 hours
• 10:00 / 11:30

Enjoy a relaxing SUP Yoga time with a view of Lake Biwa and wonderful scenery from a comfortable swaying SUP. A program led by a team of attractive Supyoga instructors based in the local Kansai region and Shiga Lake Biwa. Please enjoy the natural and attractive navigation of each teacher with Lake Biwa, who touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• Age 8～Age 70
• 1～2 hours
• 19:30

A super luxurious and healing yoga experience where you can enjoy yoga slowly in a completely reserved style only for the experiencer during the cool and quiet time of the night when the water surface is sparkling and beautiful. Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

On a cool, comfortable and quiet night, enjoy refreshing night yoga in a beautiful park while gazing at the night sky! Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 13:30 / 14:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 10～Age 80
• Within 1 hour
• 10:00 / 10:30 / 11:30 / 12:00

This is a low-altitude relaxing aerial yoga session, performed in a hammock set up about 20cm above the floor. This is a rare and precious experience, as you can enjoy the view outdoors instead of indoors. Enjoy a low-altitude hammock yoga session with Agasa Sensei, who has a soothing aura, in the fresh air!

• Age 12～Age 65
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Cycle to the popular photogenic spot "Metasequoia Avenue"! Fresh greenery in early summer, red leaves in autumn. Enjoy the beauty of each season. Enjoy comfortable touring on a mountain bike from the famous brand GT! ~Experience flow~ ① Gathering / Reception Please gather and complete the reception. * Check the terms of use and fill in the application form. ② Explanation We will explain the precautions and mountain bikes. ③ Free time (up to 6 hours and 30 minutes) You can enjoy the popular photogenic spot "Metasequoia Avenue" and cycle freely through the nature of Makino. * No staff accompaniment during free time ④ Return Please return by 5:00 p.m. ⑤ Disbandment After the experience is over, you will be disbanded. * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00

Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!

• Age 16～Age 75
• Over 6 hours on the day
• 08:00

After basic practice at Off-Road Park Grand Canyon (Kyotanba City, Kyoto Prefecture: Nearest station: JR Sonobe Station), we will go out on public roads. ~Flow of the experience~ 8:00 Reception, preparation, and changing of clothes After receiving the reception, change into riding wear. For first-timers, we will advise you on how to wear the correct equipment. 8:30 Move and prepare for the run. Move to the course by car. Watch videos explaining the basics of riding and the rules of the course inside the car. (Travel time: 40 minutes) 10:00 Basic course Warm up with the riding basic course & training course. Decide on a touring course with your instructor. 11:00 Adventure Touring Departure 12:30 Lunchtime menu varies depending on the course. looking forward to! 13:30 Adventure Touring 15:00 Tea Time Coffee time at a scenic point! & Touring (return trip) 16:30 Finished driving/Transfer After changing briefly, I moved to the shop. Transportation to the nearest train station is also available. You can watch the riding video taken on the day in the car. The video is presented as data. 18:00 Transfer/dismissal You can use the changing rooms and showers at Bivouac Osaka. The most suitable course will be selected based on participants' requests, the weather on the day, and course conditions. Activity times can be changed and adjusted. Please let us know your desired start time and desired end time when applying. If you wish to come directly to the course or if you would like to be picked up at the nearest station of the course, please let us know at the time of application.

• Pickup Service

• Age 8～Age 70
• 1～2 hours
• 10:00

Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.

• For Groups

• Age 15～Age 60
• 2～3 hours
• 09:30 / 12:30 / 15:30

A fully reserved private sauna has opened in Hachi Kogen, Hyogo Prefecture. The sauna hut is located in the forest, and a river containing spring water from Mt. can! ~ Flow of the day ~ 9:30 Please come 5 minutes before the morning sauna starts 12:30 Please come 5 minutes before the afternoon sauna starts 15:50 Please come 5 minutes before the evening sauna starts

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 10:00 / 12:30 / 13:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 16～Age 70
• 4～5 hours
• 10:00

Ichinomiya was once a very important place in the nation-building of Harima Province, and the oldest written record of sake brewing in Japan remains in the Harima Fudoki. We will head to the birthplace of fermentation, riding through hand-dug tunnels and idyllic backroads. At Yamazaki Sake Brewery Street, where several sake breweries still remain, enjoy a healthy fermented lunch to soothe your tired body after a long bike ride. <Schedule> 09:45 Meet up / Shisou Yamazaki Tourist Parking Lot: Greetings from the guide, explanation of e-bike specifications and practice 10:00 Let's start cycling! Backroad cycling through idyllic rice field scenery "Niwada Shrine", where the myth of the origin of sake remains Iwa Shrine, the Ichinomiya of Harima Province, Roadside Station Harima Ichinomiya Yamazaki Sake Brewery Street 13:00 Oimatsu Dining / Lunch, sake brewery tour 14:00 End at Shisou Yamazaki Tourist Parking Lot

• Pickup Service

• Age 16～Age 70
• 3～4 hours
• 09:30 / 14:00

Nozato Kaido, which once served as the gateway to Himeji, and Senba Town, which flourished on the Saigoku Kaido road that runs through Himeji Castle Town, still retain many traces of history and a charming atmosphere. You can easily ride an electric bicycle through narrow roads that are difficult to drive on and roads that are a little tiring to walk on. This is a 3-hour tour that will make you love Himeji even more before or after sightseeing at Himeji Castle. <Schedule AM example> 09:15 Meeting Greeting from the guide, e-bike specification explanation and practice 09:30 Cycling starts! The tour starts from the gateway to Himeji Castle Historical spots from old stories and townscapes that retain the atmosphere of the past Spots to see the spectacular view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 12:30 Disbanding After the tour, please enjoy Himeji Station's specialty Eki Soba with an Eki Soba ticket! After the tour ends, you can rent a bicycle for free until 5:00 p.m. if you wish. Enjoy Himeji freely! (The vehicle may be changed depending on the reservation situation) (*) Guides and staff on the day will be able to speak Japanese and English. We are accustomed to dealing with inbound customers.

• Age 16～Age 70
• 3～4 hours
• 09:30 / 14:00

During the Edo period, the Shikama Highway was constructed from the port of Shikamazu to Himeji Castle. It became part of the Silver Carriage Road, an industrial road that connected Ikuno Silver Mine, one of Japan's largest silver mines, to the port of Shikamazu, and still retains its appearance today. This is a three-hour cycling tour that follows the historical road, heading for Himeji Port, where the sea breeze is pleasant, and takes you to a cycling road on an abandoned railway line and a charming sake brewery. <Schedule example> 10:00 Meeting (Introduction, explanation of how to use the E-Bike, various precautions) Approximately 15 minutes 10:15 Departure We will guide you as slowly as possible according to your physical strength and weather conditions. Take a break on the way, about once or twice 13:00 Return and disband Enjoy Himeji as you like! (We may ask you to change the vehicle depending on the reservation situation) (*) Guides and staff on the day will be available in Japanese and English. We are accustomed to dealing with inbound customers.

• Age 16～Age 70
• 5～6 hours
• 10:00

It is a spectacular cycling tour that runs along the coastline of the Seto Inland Sea in a warm and bright atmosphere. Shinmaikohama is crowded with Ayabeyama plum grove, clamming, and swimming. An intricate coastline that changes its expression every moment. Manyo Cape overlooking the beauty of Tajima in Setouchi. A post town in Murotsu that has prospered as a key point of maritime transportation since ancient times. Let's enjoy the exhilarating cycling route of Harima's sea that you will never get tired of running! <Schedule> 09:45 Greetings from JR Tatsuno Station South Exit, Tatsuno Municipal Parking Lot Meeting Guide, e-bike specification explanation and practice 10:00 Cycling start! Harima Seaside Road, which is crowded with many cyclists, goes through a mountain pass and a wild road to the coastline. A hill climb experience aiming for a spectacular cape. / Pay by yourself) (We plan to have 2 or 3 restroom breaks) 16:00 Dissolution of JR Aioi Station * The departure and dissolution points for this tour are different. Departure: JR Tatsuno Station Dissolution: JR Aioi Station (Tatsuno Station and Aioi Station are one station on a conventional line, and there is one train every 30 minutes)

• For Rainy Days

• Age 0～Age 100
• 2～3 hours
• 14:00

TERAREHA targets: - People undergoing rehabilitation (physical/occupational therapy) and their families - Prevention - Pre-disease: Alleviation of discomfort - Improving posture and discomfort in the lower back, shoulders, neck, and knees - Improving posture and You are concerned about the way you walk, the distortion or stiffness of your body. ・After treatment/recurrence prevention: Physical strength recovery For physical complaints and concerns that you would like to recover from the loss of physical strength after treatment due to hospitalization, etc. After understanding the overall picture, we provide services tailored to each person ●Body care and rehabilitation at a temple 120 minutes Scheduled from ¥100,000 (tax included) *Price includes Amida Hall usage fee and Joshoin entrance fee *Prayer fee is covered by the roof Compensation for donations for replacement and tatami restoration [Procedure of treatment] Chief priest's sermon → Counseling → Treatment → Tea time (prayer) → Visit/walk around Joshoin (Example: Hands - Soles of feet - Legs - Back - Neck)

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 99
• Within 1 hour

One of the popular e-sport racing games. We introduced a racing simulator with a realistic operation feeling that professional drivers use for practice. You can use it for circuit driving practice, or you can have fun with your friends! You can enjoy it regardless of age and gender because it is also possible to set according to the level of the customer! ! It is a device that women and children can easily experience! !

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 99
• Within 1 hour

One of the popular e-sport racing games. We introduced a racing simulator with a realistic operation feeling that professional drivers use for practice. You can use it for circuit driving practice, or you can have fun with your friends! You can enjoy it regardless of age and gender because it is also possible to set according to the level of the customer! ! It is a device that women and children can easily experience! !

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• Over 6 hours on the day

Osaka Visit the famous sights of the city and learn the history, food and culture from the English-speaking local guides, the best Osaka Let's enjoy! Available from 1 person, every Sun We are operating! Anyone can participate freely!

• For Groups

• Age 16～Age 100
• Within 1 hour
• 12:50

Please appreciate Japanese dance. Do you not see Japanese dance that you can only see on the stage in front of your eyes? You can enjoy the different taste again. It is recommended for those who want to watch Japanese dance once. It is a course only for watching Japanese dance, so please apply not to make a mistake.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• Within 1 hour

"Salsa" is, Peadansu dancing to 4 beat of salsa music of 4 minutes. In "Johnny salsa classroom", from the individual to the group, it will tell you tips to dance cool the salsa in a lesson down the basic points.

• For Rainy Days
• In Door Activity

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

Let's go out to feel the wind when the season is pleasant ♪ Let's go cycling by riding a bicycle feeling the wind of the plateau in a pleasant season * Ease of driving on road bikes and "cross bikes" combined with easy-to-ride bikes Guided recommended points across ♪ Guides that know the area will take you to the waterfalls of great views, the shrine that the huge trees watch, and the high plateau where the sky spreads. Once you have the reception, put your bicycle together and it's a simple practice. Let's go! Let's feel the fun going forward pedaling (^ ^) Run through the forest and a broad plateau, and spend a relaxing time at the waterfall of the highlight ♪ (Basically, it is a paved road that can be run relatively comfortably flat) Please enjoy highland cycling of approximately 10 kilometers (^ ^ ♪

• Age 12～Age 90
• Over 6 hours on the day
• 09:30

He has also appeared in various media! This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master, who is also known for his iaido-slash technique using 6mm BB bullets flying at high speed. You can learn all kinds of traditional Japanese martial arts, including the structure of a sword and its correct use, extensive knowledge about samurai and Japanese swords, swordsmanship and martial arts. Genuine traditional Japanese martial arts are not just formal martial arts that have become obsolete, but apply the opponent's strength and toy with them with small movements. By learning these techniques, you can apply them in your private life, which will completely change your worldview. Dress in training clothes and take this opportunity to experience the authentic samurai culture that will dispel the incorrect samurai culture and sword knowledge that is prevalent all over the world. ~ Flow of one-day training ~ 8:45 Meet at Hankyu "Kawanishi Noseguchi Station" or JR "Kawanishi Ikeda Station" and move to Tada Shrine by free shuttle. 9:00 Arrive at Tada Shrine 9:10 After changing clothes, we will receive a prayer, and then the first half of the practice will start. 12:00 Lunch break (enjoy a luxurious kaiseki meal) 13:00 Second half of the practice will start 16:00 Practice ends, and we will disband after changing clothes.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 10～Age 70
• Over 6 hours on the day
• 09:00

A one-day cycling tour to enjoy mainly the Harie area of Takashima City, Shiga Prefecture. In the morning, after arriving at Shin-Asahi Station, leave your luggage and rent a bicycle, then cycle along Takashima's rural roads. For lunch, enjoy a BBQ using local ingredients. In the afternoon, visit Harie, the "hometown of fresh water," to see the traditional lifestyle that uses spring water, and enjoy local sake at Kawashima Sake Brewery. On this tour that combines nature and culture, experience the rich nature and charm of the region to the fullest. -Experience Outline- 9:10 Meet We will be waiting for you in front of the JR Shin-Asahi Station ticket gate. 10:00 Departure Depart Kabata House by bicycle 10:30 Fishing experience Fishing experience at Takashima Spring 11:30 Lunch 14:00 Observation Harie - Observation tour of Kabata, the home of fresh water, and Kawashima Sake Brewery

• For Groups

• Age 0～Age 90
• 1 Day or more

This healing experience is recommended by the Kishu Koyasan Yokobue Club. You can walk the pilgrimage route with a little effort, cook authentic Buddhist cuisine, and relax at the tea ceremony. You can also combine training and cultural experiences. Considering the purpose and the number of participants, we will have a meeting in advance and decide the plan. For this experience, you will use accommodation facilities within Koyasan.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 3～Age 99
• Over 6 hours on the day

A sophisticated driver will take you from your designated location (Osaka city, Kobe city) to the golf course. (10 hours/Time from departure to dismissal) *Extension rates available ■I don't like driving, I want to take a nap while traveling■I want to drink alcohol without worrying about it■I want to concentrate on golf, etc.We want you to enjoy your golf experience to the fullest. We will support you. We will prepare a transportation plan exclusively for you according to your wishes, such as picking you up at several locations in order, loading and unloading your golf bag, and guiding you to the dinner venue after golf. *Customers are responsible for making their own golf reservations.

• Pickup Service
• For Groups

• Age 5～Age 99
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

Anyone can feel like a karateka and have a cool tile-breaking experience. Please come to the store empty-handed. All you need to bring is a little courage ♪ Wear a dogi, a supporter, and break the tiles to make you feel like a karateka. You can challenge the tile splitting without effort with three types of fragile roof tiles. Concentrate your mind and scream "Ossu" cheerfully to challenge! You can feel the tension that you have never experienced before and experience the exhilaration that you have never experienced before. At the moment of success after splitting everything, the audience cheers and the best sense of accomplishment that only successful people can enjoy will come. It's okay to have lots of friends, it's fun with only girls, and parents and children can challenge themselves. Comes with a photo of the crack and a certificate. The amount varies depending on the number of sheets, and you can divide from 5 sheets. You can challenge yourself as a couple, have fun with the whole family, or compete with each other for the number of sheets. The maximum Number of participants of participants is about 30 people.

• For Rainy Days
• In Door Activity
• For Groups