Sports/Fitness in Japan Page 25

• Age 10～Age 65
• Within 1 hour
• 11:00 / 11:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Hammock yoga is a very popular yoga now, with its exhilarating feeling of weightlessness and outstanding stretching effect. It is a very "rare and valuable" experience to be able to enjoy the view outdoors instead of indoors. In the fresh air, enjoy the hottest new sensation hammock yoga experience with Dr. Mika who is full of healing aura!

• Age 3～Age 70
• 3～4 hours
• 04:00

"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour

• Pickup Service

• Age 9～Age 70
• Over 6 hours on the day
• 09:00

Trekking x Tent Sauna x Jibie Lunch Yurai 1-day enjoyment plan! <Mt. Omine trekking> It is a one-way course of about 30 minutes, and when you reach the top of the mountain, a 360 ° view awaits you. Kyushu can be seen far away on a clear day. The beauty will surely take your breath away. You can also see the Chugoku Mountains. It's an easy mountain to climb, so it's recommended for beginners! <Tent sauna> now adult care of the tent sauna. After warming up in the sauna, dobon to the Minochi River, where the clear stream and extremely cold water await. After getting out of there, the pleasure will never be forgotten. If you're lucky, you can even dive in the fresh snow! <Gibier lunch> Yurai's specialty wild boar meat. There is no odor at all. Jibie hamburger steak made with the boar meat. There is no doubt that the rice will not stop!

• In Door Activity
• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:00

There is no doubt about the instant! Let's take a walk around Moerenuma Park & Ishikari River's secret boundary with topic fat bike, Fat bike cycling tour near Sapporo (guide accompany private tour)

• Pickup Service

• Age 12～Age 100
• 5～6 hours
• 10:00

For 4 days only, we will be offering a plan where you can enjoy a special lunch prepared by a top chef and a Japanese cultural experience at the VIP lounge of the National Stadium. In addition to the "fusion of French and Japanese cuisine" by chef Iwao Asamizuya of the French restaurant and deli "Maison de Cerise" in Daikanyama, and Japanese cuisine by owner Sadaharu Nakajima of "Shinjuku Kappo Nakajima", we will also offer a Japanese cultural experience, including calligraphy by guest Aoyagi Misen, and karate including demonstrations and practical experience (kata). In addition, you will have the valuable experience of seeing the VIP area of the National Stadium, which is normally not accessible. *Consecutive interpretation from Japanese to English will be provided. ■Profile: Iwao Asamizuya (French: November 18th, November 25th) Owner chef of "Maison de Cerise". Born in Tokyo in 1971. He discovered the fun of cooking when he was in high school and became involved in cooking after graduating from a vocational school. At the age of 22, he was fascinated by French cuisine and traveled to France. After that, he studied under Toki at Terra's, Auberge Kusunoki, and Ginza Lecan, and at the age of 29, he opened Maison de Cerise in Setagaya. After seven years of activity, he moved to his current location in Daikanyama. It was renovated in January 2017 and continues to operate today. His philosophy is to always approach cooking with an attitude that puts the ingredients first. He travels around the country every day in search of delicious food and ingredients. ・Nakajima Sadaharu (Japanese cuisine: November 6th, November 20th) Owner and head chef of Shinjuku Kappo Nakajima. Born in Hiroo, Shibuya Ward, Tokyo in 1956. His grandfather was Nakajima Sadajiro, the first head chef of Hoshioka Saryo, run by Kitaoji Rosanjin, and he was born and raised in a family of chefs. After training in Kyoto, he succeeded his father, Sadazo, as the second-generation owner of Shinjuku Kappo Nakajima in 1980. With the taste and technique he has honed since he was a child, he expresses both traditional and new Japanese cuisine. He is highly regarded in the culinary world. He is active in many areas, including media appearances and writing. ・Aoyagi Misen (Japanese culture experience/calligraphy: November 18th, November 25th) He began learning calligraphy at the age of 4 under the influence of his grandmother. He has performed calligraphy performances in over 10 countries around the world. In Japan, he has written calligraphy for the TV anime "Dororo" based on the original work by Osamu Tezuka, the famous hunting game "Monster Hunter Rise", and other games. In 2020, he performed an opening calligraphy performance in front of approximately 58,000 spectators at the "99th Emperor's Cup Final", which was held as the opening sporting event at the National Stadium. The following year, he worked on the VIP room work and the wall work in the flash interview zone at the National Stadium, and has a deep connection with the sacred National Stadium. In 2023, he will perform a dedication calligraphy at the World Heritage Site "Koyasan". He works under the motto of tradition and innovation and has appeared on TBS's "Jonetsu Tairiku." He has been serving as a PR ambassador for the "Shodo Performance Koshien" since 2022. ・Japanese Culture Experience/Karate: November 6th and November 20th * Performances and practical experience (kata) are planned. * Kata performance performers: All Japan Championship contestants (high level)

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 15:00

You can experience a stadium tour with track and field athletes at the National Stadium, where the Tokyo 2025 World Championships in Athletics will be held in September next year, and after changing into comfortable clothes, you can participate in a running experience event held on the stadium track. This is a valuable experience limited to 40 people per group, where you can run with athletes while receiving a lecture on running. Please join us. *Artificial turf will be laid on the track on October 27th and November 24th. The running experience event will also be held on the artificial turf. *Please bring your own clothes and shoes that are easy to exercise in. You can change in the changing room. Please refrain from wearing spikes in order to protect the track. ■Profile ・ Asuka Terada (Participated: October 27th 1st and 2nd Divisions, December 15th 2nd Division) Former Japanese record holder in the 100m hurdles in track and field. Represented Japan at the Tokyo Olympics. She started athletics in the fourth grade of elementary school, won the 100m hurdles at the Inter-High School Championships three times in a row in high school, and won the 100m and 4x100m relay in her third year, achieving a triple crown. She won the Japan Championships three times in a row from 2008 to 2010, competed at the World Athletics Championships in 2009, and was ranked number one in the junior rankings in the world, but retired in 2013 due to injuries and eating disorders. After entering university and giving birth in 2014, she switched to rugby sevens in 2016 and returned to active competition. She returned to athletics at the end of 2018. The following year, she set a new Japanese record for the first time in 19 years and competed at the World Athletics Championships for the first time in 10 years. In 2021, she broke the Japanese record twice, won the Japan Championships for the first time in 11 years, and competed in the Tokyo Olympics. She became the first Japanese athlete to advance to the semi-finals in this event in 21 years.・Tobe Naoto (Participation: November 24th, Part 1 & 2, December 15th, Part 1) Athletics, Japan record holder in high jump. Representing Japan at the Tokyo Olympics. In his third year of high school, he set a Japanese high school record (at the time) of 2.23m at the Niigata National Sports Festival, and won a bronze medal at the World Junior Championships the following year in 2010. After that, he participated in the 2015 World Championships in Athletics Beijing and won a bronze medal at the 2018 Asian Games in Jakarta, and in 2019 he set a Japanese record of 2.35m, won the overall championship at the IAAF World Indoor Tour, and was ranked number one in the world. In 2021, he will compete in the Tokyo 2020 Olympics, advancing to the finals.

• For Rainy Days
• For Family

• Age 0～Age 100
• 3～4 hours
• 08:15

This tour allows you to visit a Japanese sumo stable. An experienced guide will explain the culture and traditions of sumo. After watching the practice, you can enjoy taking a commemorative photo with a real sumo wrestler! After watching the sumo practice, you will also have the chance to visit a vast Japanese garden and a museum that recreates Japan in the Edo period, providing a valuable experience of immersing yourself in Japanese history.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 99
• 1～2 hours

★ Premium early morning cycling experience only at this time ★ A great location with a panoramic view of Mt. Bandai and Lake Inawashiro on a plateau with an altitude of about 1,000 meters located in the south of Lake Inawashiro. Cycling overlooking the sunflowers under 33 giant windmills, one of the largest wind farms in Japan. Surrounded by sunflowers in the early morning of the Nunobiki Highlands, you can enjoy taking pictures in a location with few people while cycling (about 10 minutes around). Comes with a handmade souvenir from Konanmachi. Light meal contents: mogumogu Handmade sweets set [Schedule] Time required Contents 6:00 Nunobikikogen parking lot meeting 6:10 Cycling, photography 7:00 Cycling end, souvenir distribution

• Age 6～Age 80
• 3～4 hours

Morning yoga performed in the western part of Hiroshima Prefecture, near the World Heritage Site Miyajima, and in the immediate vicinity of the scenic spot "On-daki of Immortal Water". While the waterfall's splashes become mist and moisturize the whole body comfortably, yoga is performed in unison with nature. A veteran instructor who is also popular at the Renaissance Sports Club will demonstrate yoga in an easy-to-understand manner, focusing on stretchy poses so that beginners and experienced people can enjoy it. After relaxing with yoga, the place was moved to Minagarten, and with the guidance of Dr. Eriko Sente, who is giving lectures in various parts of Japan such as Toyokawa Inari in Akasaka, Tokyo, instead of just copying (copying Buddha), eyes. We will perform a mindfulness "Yoga Buddha" that concentrates only on Kannon who is in front of. The Kannon-sama selected from about 10 types of Kannon-sama with intuition and inspiration is the perfect match for the Kannon-sama you need right now. Through your own encounter with Kannon, you will experience the energy work of watching over your current existence and facing your own Kannon. Approximately, put Japanese paper on the A3 size model and trace the lines one by one with a thin brush. In front of you, 100% consciousness of Xie Buddha is the ultimate mindfulness that is comparable to meditation. Included in the price Morning yoga participation fee Xie Buddha instruction fee Xie Buddha tool set rental fee [including all brush, ink, inkstone, and underlay Japanese paper] Drink fee

• For Rainy Days
• For Groups

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups

• Age 9～Age 69
• 4～5 hours

春の野山で野生にかえる！ワイルドな山のごちそう探しに出かけよう！ 春の山の恵み「山菜」を求め、時に藪をくぐり抜け、急斜面をよじ登り、沢を渡り、ワイルドに野山を探検しよう！フキノトウ、コゴミ、タラノメなどの有名どころから、ネマガリタケ、モミジガサ、シオデなどの高級山菜まで、多い時には20種類以上の山菜が採れることも！採った山菜は、山菜しゃぶしゃぶ、山菜天ぷら、山菜汁など、このツアーでしか味わえない『山菜づくしランチ』でお腹いっぱい堪能します♪眠っていた『野生』が目覚める、本能が喜ぶ体験ツアーです。

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 18～
• Over 6 hours on the day

18 hole Golf play! ~ Flow of the day ~ Reception, preparation, etc. (30 minutes) Golf play (4 and a half hours) Bathing, meals etc. (60 minutes)

• For Groups

• Age 13～Age 75
• 3～4 hours
• 08:30

We are Kyoto ECO Trip, a rental bicycle company based in the heart of Kyoto and our aim is to raise awareness of the brilliance of riding a bicycle in the beautiful Kyoto. Bicycle rides help us find the hidden beauty of Kyoto that most tourists are likely to overlook and we hope this tour helps you see things you are not able to see when you take public transport like subways, buses, and taxis.The type of bicycle we use on this tour is an Electric Pedal-Asist bike with a basket in front. Pedal-assist e-bikes help you padal more smoothly and easily, and they work much like conventional bikes and should be easy to ride for those who are used to cycling.First, you get to exlpore the famous thousands of the torii gates in Fushimi Inari Shrine. Next, the popular gion area and the beautiful Nanzen-ji Temple are also our stop. There are a few of the popular spots you make a quick stop during our stop such as Sanjusangendo Temple and the Heian-Jingu Shirne.

• For Rainy Days

• Age 10～
• Within 1 hour

You can also experience Ayurvedic Petit Massage at the scenic point of Chofugaura in Choshi Events is. ~On the day Start time of ・ 14: 00-17: 00 Ayurvedic Petit Massage (charge: KATSUKO) Please choose either head & shoulder or hand & arm (about 5 minutes)

• For Groups

• Age 10～
• 1～2 hours
• 17:45

Beach yoga at the scenery of Choshi's folding screens. ~ This Sun start time of ~ · 17: 45 ~ 18: 45 Sunset Beach yoga (in charge: TAKIKO)

• For Groups

• Age 10～
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Sapp Yoga at the scenic point of Chofugaura in Choshi. ~On the day Start time of ・ 11: 00-11: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 12: 00 ～ 12: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 13: 00-13: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 14: 00-14: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 15: 00-15: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 16: 00-16: 45 Sap Yoga (in charge: MIDORI & SUGA)

• For Groups

• Age 10～
• 1～2 hours
• 10:00

Beach yoga at the scenery of Choshi's folding screens. ~ This Sun start time of ~ · 10: 00 ~ 11: 00 Beach yoga (charge: yoko)

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

[Even beginners can rest assured! ] After enjoying downhill cycling and seaside cycling in warm Usami, Ito Marine Town Hot spring We put in "seaside spa". This course is very satisfying for those who are not familiar with bicycles and beginners of downhill. From 9:00 to 12:00 or from 13:00 to 16:00 half-day This is a course (difficulty ★ health level ★).

• Pickup Service

• Age 10～Age 100
• 3～4 hours

Ride on the snow with a fat bike. Fat bike Rental is 3000 yen per car. All are private tours. With family and friends, and important people.

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Recommended for active groups! ] Exciting course where you can enjoy the long downhill of about 10km from Mt. Omuro after enjoying the tree climbing "Amagi Sky Adventure" in Amagi Heights. From 9:00 to 12:30 or from 13:00 to 16:30 half-day Course (Difficulty ★★★ Physical Strength ★★★).

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Longest downhill course! ]Atami From Yamabushi Pass in the city to Shuzenji Station in Izu City, Nakaizu This is a dynamic course (difficulty ★★ physical strength ★★) where you can enjoy a long downhill of about 15km while looking at the magnificent scenery. * 95% of this route is downhill, but some uphill

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Recommended for families! ] Tightly condensed the four charms of Izu Kogen! This is a half-day course from 9:00 to 12:30 or from 13:00 to 16:30 (Difficulty ★ Physical strength ★). (There are 9 courses in total. Please see the official website for details.)

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

【Classic! ] Enjoy the whole Izu Kogen with downhill cycling from the mountains to the sea! Why don't you have an experience that you can't have in ordinary sightseeing while enjoying the scenery of Izu's satoyama by cycling mostly downhill? It is a half-day course from 9:00 to 12:30 or from 13:00 to 16:30 (Difficulty ★ Physical fitness ★★). (There are 9 courses in total. Please see the official website for details.)

• Age 6～Age 100
• 1～2 hours

Narusawa ice cave start to to Koyodai a. We walk the nature trail while enjoying the fall in Koyodai. Return also enjoy the scenery while slowly walking the promenade of the Forest, it is the course to go to Narusawa ice cave. Priest to Narusawa ice cave is not. About 2 hours, is a tour to explore leisurely the Narusawa ice cave - Koyodai ~ Narusawa ice cave.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

Rare forest both softwood and hardwood can be seen in the Forest. Red, blue (green) - Why do not you walk slowly Jukai of three colors mixed autumn of yellow? Content with a space to slow time course. Break and leisurely sat down, such as Omoikkiri enjoy the air of dignified forest, you can stroll the Jukai that Autumnal. About 1 hour, walk leisurely an air hole parking - Tokai Nature Trail - air hole entrances.

• For Rainy Days
• For Groups

• Age 8～Age 70
• Within 1 hour
• 11:15

There's nothing more satisfying than feeling satisfied in both your stomach and your heart. Refresh yourself with yoga in a spacious park with a super open feel, then eat lots of delicious food and spend a day more satisfied than anyone else. Work up an appetite with plenty of yoga in the pleasant midday sunshine, and then fill up on some delicious set meals after yoga. This plan includes a 1,000 yen lunch (food/drink) from the popular food and drink booths set up on the day.

• For Groups

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 7～Age 80
• 2～3 hours
• 09:00 / 13:30

★What is a fat bike? It is a mountain bike that evolved for the purpose of riding on snow. On this tour, you will be cycling along snow-white ski slopes. There is no such thing as ``slipping or brake failure'' that everyone tends to worry about! The reason for this is that the tire width is about 12cm, which means it has a large footprint on the snow, and it is equipped with a disc brake, which is the same system as a car. Our fat bikes are stocked with popular models from top bicycle manufacturers, and are maintained in good condition by our guides who are qualified bicycle safety mechanics. We have 20 inches for children who are over 130cm tall, 24 inches for juniors, and 26 inches for adults. You can also invite your family and friends to participate. On this tour, a dedicated guide will accompany you and carefully explain how to run and play, so even first-timers can feel at ease! There is a warm rest house and restrooms nearby, so children can participate with peace of mind.