Sports/Fitness in Japan Page 25

• Age 18～Age 50
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 15:00

You can learn how to finish the whole face, which can be finished in 5 minutes by yourself, directly from the creator's "small-faced artist JERO". The entire course is completed in four hours, so you can concentrate on learning the technology and issue a certificate of completion.

• For Rainy Days

• Age 18～
• 1～2 hours
• 10:00 / 12:00 / 18:00 / 19:00

Of Ganso Zochichi method Sun , such as fingering and touch the way of this unique procedure, while learning to fine place, you or I also do not become beautiful beautiful? After completing the experiment, you will acquire the basic course of the milking method and you can issue a certificate of Small face method association of the general incorporated association and take it home.

• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day

Entry for the 2020 Kasumigaura and International Blind Marathon has started! (Full marathon: 9,000 yen, 10 mile race: 7,500 yen, 5km race: 5,500 yen ● Organizers: Kasumigaura Marathon Organizing Committee, Tsuchiura City, Kasumigaura City, Japan Blind Marathon Association, Japan Sports Association for the Disabled, Japan Paralympic Committee, Ibaraki Athletic Sports Association, Tsuchiura Council of Social Welfare, Kasumigaura Council of Social Welfare, The Mainichi Newspapers, Sports Nippon Newspapers. ● Managed by: Ibaraki Athletic Sport Association. ● Event date: Sunday, April 19, 2020 ● Event venue: Kawaguchi Athletic Park in Tsuchiura city of Ibaraki Prefecture (A 5-minute walk from JR Tsuchiura Station East Exit) ● Start time 9:20am 10 mile race 9:50am Full marathon 10:30am 5km race ● Official recognition: Approved by Japan Association of Athletics Federations, International Association of Athletics Federations approved course and World Para Athletics (WPA) approved event. Runners participating in the IPC Registration Division, need to have a registered IPC Athletics License and to hold an international class prior to this race for his/her results to be officially recognized for rankings and records of WPA.

• Recommendation for Foreigner

• Age 15～Age 100
• Over 6 hours on the day

Entry for the 2020 Kasumigaura and International Blind Marathon has started! (Full marathon: 9,000 yen, 10 mile race: 7,500 yen, 5km race: 5,500 yen) ● Organizers: Kasumigaura Marathon Organizing Committee, Tsuchiura City, Kasumigaura City, Japan Blind Marathon Association, Japan Sports Association for the Disabled, Japan Paralympic Committee, Ibaraki Athletic Sports Association, Tsuchiura Council of Social Welfare, Kasumigaura Council of Social Welfare, The Mainichi Newspapers ● Managed by: Ibaraki Athletic Sport Association ● Event date: Sunday, April 19, 2020 ● Event venue: Kawaguchi Athletic Park in Tsuchiura city of Ibaraki Prefecture (A 5-minute walk from JR Tsuchiura Station East Exit) ● Start time 9:20am 10 mile race 9:50am Full marathon 10:30am 5km race ● Official recognition: Approved by Japan Association of Athletics Federations, International Association of Athletics Federations approved course and World Para Athletics (WPA) approved event. Runners participating in the IPC Registration Division, need to have a registered IPC Athletics License and to hold an international class prior to this race for his/her results to be officially recognized for rankings and records of WPA.

• Recommendation for Foreigner

• Age 10～Age 75
• 2～3 hours
• 10:50

We will guide you through Tateishi and Shibamata areas and old downtown which still retains its early Showa period atmosphere. Along the way there are many food shops, so you can enjoy delicious food while walking.​ ​ Our staff is a certified tour guide-interpreter and a former English language teacher who knows Japanese culture and history very well.

• For Rainy Days
• Recommendation for Foreigner

• Age 7～Age 75
• 2～3 hours
• 15:50

In Omotesando area there are many buildings designed by famous architects and many other unique structures. Our architecture expert will introduce unique buildings that may not be found on any guidebooks.​ ​

• For Rainy Days
• Recommendation for Foreigner

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki ~ Special time and space delivered by Taiki Town to women looking for beauty, health, healing! ~ At sandy beach "Tropical Garden" in Taki cho Nishiki, you can experience SUP Yoga when the sun gentle. "Tropical garden" is a wonderful place with plenty of southern country emotions. Since we are surrounded by a promenade, the waves are calm and can be enjoyed with confidence. Open your mind and body from daily stress, refresh and relax while feeling nature ... · · · Insurance premium, meal, free bathing ticket with Arso Hot spring . ★ SUP stands for stand-up paddle board, Hawaii's birth sports. To put it briefly, it is like making the surfboard bigger and thicker to make it easier to ride. ※ If you do not meet the minimum number of people, you may be canceled even after booking is confirmed (it will be finalized on the previous day of the event).

• For Groups

• Age 12～Age 100
• 2～3 hours
• 17:00

I want to experience it once in my life Sunset Beach Yoga! The scent of the ocean, the sunset dying in the bright red falling from the skylight, unleashing everything and nurturing the senses, I return to my childhood freedom when I was young. People can not become beautiful unless they see beautiful things. Sunset beach yoga away from everyday life and facing myself. In the experience we will do the following lessons. ★ Mindfulness, meditation (meditation) ┗ Mindfulness concentrates on breathing, feels the world around and feels relieved of the state of one's own mind, releasing tiredness of the brain. ★ Active Rest, Energy Up Yoga Pos ┗ It is a yoga pose that anyone can do. Enhance your energy and resolve your daily stress! ★ Native American Sedna 's dismantling (dancing) ritual. ┗ Native American (Dismantled) Dancing Ritual in Sedona, Arizona, USA. 　Those who are under stress with housework at work, want to erase negative thoughts Let's abandon. ★ Sand Foot Therapy (Sole Beach's Foot Therapy) ┗ The sand beach is a wonderful therapy base. Posture (posture) Improvement of hallux valgus, floating fingers, and bending fingers.

• For Groups

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups