Sports/Fitness in Japan Page 16

• Age 20～Age 85
• 2～3 hours
• 06:30

Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It is a completely private system, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the departure day. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio.

• Pickup Service
• For Rainy Days

• Age 12～Age 70
• Over 6 hours on the day
• 09:00 / 10:00

Let's rent a stylish E-bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 8-hour plan *1) Takahama Beach ⇨ A beach representative of Fukue Island, about 27km one way from the store! The white sandy beach and the crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and fashionable shops are increasing. Why don't you go to the scenery and the cafe to be healed? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the time of the envoys to Tang Dynasty, is magnificent and breathtaking! -------------------------------------------------- ----------

• Age 0～Age 100
• Within 1 hour
• 14:00

A special performance by Kanazawa geishas, ​​``Kanazawa Geisha Dance,'' will be held at the Ishikawa Prefectural Museum of Art (right next to Kenrokuen Garden). There are three teahouse districts in Kanazawa, consisting of Higashi Chaya District, Nishi Chaya District, and Kazuemachi Chaya District, where the old townscape has still been carefully preserved, and each has its own charming charm and is a famous tourist destination. is. Each teahouse district has a group of ``Kanazawa geisha'' who have inherited the teahouse culture from the feudal period, and usually they do not allow visitors, so you don't have many opportunities to interact with geisha, but this event will feature Japanese dance performed by Kanazawa geisha. In addition to performances of Japanese musical instruments (shamisen and flutes) and taiko drums, this is a special performance where you can experience a tatami play that can only be experienced at a tea house. This is your chance to casually enjoy the traditional performing arts that Kanazawa, Ishikawa Prefecture, is proud of, so if you are interested, please come and join us! *The venue is a hall with chairs, so you can enjoy the show in a relaxed manner.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 15:00

You can experience a stadium tour with track and field athletes at the National Stadium, where the Tokyo 2025 World Championships in Athletics will be held in September next year, and after changing into comfortable clothes, you can participate in a running experience event held on the stadium track. This is a valuable experience limited to 40 people per group, where you can run with athletes while receiving a lecture on running. Please join us. *Artificial turf will be laid on the track on October 27th and November 24th. The running experience event will also be held on the artificial turf. *Please bring your own clothes and shoes that are easy to exercise in. You can change in the changing room. Please refrain from wearing spikes in order to protect the track. ■Profile ・ Asuka Terada (Participated: October 27th 1st and 2nd Divisions, December 15th 2nd Division) Former Japanese record holder in the 100m hurdles in track and field. Represented Japan at the Tokyo Olympics. She started athletics in the fourth grade of elementary school, won the 100m hurdles at the Inter-High School Championships three times in a row in high school, and won the 100m and 4x100m relay in her third year, achieving a triple crown. She won the Japan Championships three times in a row from 2008 to 2010, competed at the World Athletics Championships in 2009, and was ranked number one in the junior rankings in the world, but retired in 2013 due to injuries and eating disorders. After entering university and giving birth in 2014, she switched to rugby sevens in 2016 and returned to active competition. She returned to athletics at the end of 2018. The following year, she set a new Japanese record for the first time in 19 years and competed at the World Athletics Championships for the first time in 10 years. In 2021, she broke the Japanese record twice, won the Japan Championships for the first time in 11 years, and competed in the Tokyo Olympics. She became the first Japanese athlete to advance to the semi-finals in this event in 21 years.・Tobe Naoto (Participation: November 24th, Part 1 & 2, December 15th, Part 1) Athletics, Japan record holder in high jump. Representing Japan at the Tokyo Olympics. In his third year of high school, he set a Japanese high school record (at the time) of 2.23m at the Niigata National Sports Festival, and won a bronze medal at the World Junior Championships the following year in 2010. After that, he participated in the 2015 World Championships in Athletics Beijing and won a bronze medal at the 2018 Asian Games in Jakarta, and in 2019 he set a Japanese record of 2.35m, won the overall championship at the IAAF World Indoor Tour, and was ranked number one in the world. In 2021, he will compete in the Tokyo 2020 Olympics, advancing to the finals.

• For Rainy Days
• For Family

• Age 12～Age 70
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Let's rent a stylish cross bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! The cross bikes we handle are our own brand from Fukuoka, and the colorful and stylish cross bikes in 5 different colors are sure to look great in the nature and churches of Fukue Island! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 3-hour plan (all places are about 40 minutes one-way from the store) *1) Dozaki Church ⇨ No. 1 popular among cyclists! A pleasant course that runs along the coastline from the middle. It is ideal for beginners because there are few ups and downs! 2) Yoroise Lava Coast ⇨ The sea of lava that is unique to Fukue Island spreads out. Proceed through the vast fields with both eyes ♪ 3) Onidake ⇨ A perfectly round mountain that can be said to be the symbol of Fukue Island. There are ups and downs, but a great sense of accomplishment! You can also enjoy a happy time lying down on the vast lawn square of Mt. Onidake. -------------------------------------------------- ----------

• Age 12～Age 70
• 1 Day or more
• 08:30 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Rent a stylish E-bike and tour around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first bicycle rental shop specializing in sports bikes! Why not consider traveling in Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before are waiting for you. -------------------------------------------------- ----------* Recommended sightseeing spot for 1 night and 2 days * 1) Takahama Beach ⇨ A representative beach on Fukue Island, about 27 km one way from the store! The pure white sand beach and crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and the number of stylish shops is increasing. Why not go and be healed by the scenery and the cafe? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the days of the envoys to China, is magnificent and breathtaking! -------------------------------------------------- ----------

• Age 12～Age 70
• 1 Day or more
• 08:30 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Rent a stylish cross bike and tour around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first bicycle rental shop specializing in sports bikes! The cross bikes we carry are a unique brand from Fukuoka, and these bright and stylish cross bikes come in 5 colors and are sure to look great in the nature and churches of Fukue Island! Why not consider traveling in Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before are waiting for you. -------------------------------------------------- ----------* Recommended sightseeing spots for 1 night and 2 days plan * 1) Takahama Beach ⇨ A representative beach on Fukue Island, about 27 km one way from the store! The pure white sand beach and crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and the number of stylish shops is increasing. Why not go and be healed by the scenery and the cafe? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the days of the envoys to China, is magnificent and breathtaking! -------------------------------------------------- ----------

• Age 12～Age 70
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Let's rent a stylish E-bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 3-hour plan (all places are about 40 minutes one-way from the store) *1) Dozaki Church ⇨ No. 1 popular among cyclists! A pleasant course that runs along the coastline from the middle. It is ideal for beginners because there are few ups and downs! 2) Yoroise Lava Coast ⇨ The sea of ​​lava that is unique to Fukue Island spreads out. Proceed through the vast fields with both eyes ♪ 3) Onidake ⇨ A perfectly round mountain that can be said to be the symbol of Fukue Island. There are ups and downs, but a great sense of accomplishment! You can also enjoy a happy time lying down on the vast lawn square of Mt. Onidake. -------------------------------------------------- ----------

• Age 12～Age 70
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Let's rent a stylish E-bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you.

• Age 12～Age 70
• Over 6 hours on the day
• 09:00 / 10:00

Let's rent a stylish cross bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! The cross bikes we handle are our own brand from Fukuoka, and the colorful and stylish cross bikes in 5 different colors are sure to look great in the nature and churches of Fukue Island! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you. -------------------------------------------------- ---------- *Recommended sightseeing spots for the 8-hour plan *1) Takahama Beach ⇨ A beach representative of Fukue Island, about 27km one way from the store! The white sandy beach and the crystal clear sea that can withstand any weather are attractive. 2) Tomie district ⇨ A popular district where you can see old-fashioned fields and fashionable shops are increasing. Why don't you go to the scenery and the cafe to be healed? 3) Uozugasaki Park ⇨ A wonderful flower garden spreads out every season. Also, the scenery, which is said to have remained unchanged since the time of the envoys to Tang Dynasty, is magnificent and breathtaking! -------------------------------------------------- ----------

• Age 12～Age 70
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Let's rent a stylish cross bike and go around Fukue Island ♪ Bike is life.GOTO is Fukue Island's first sports bike rental shop! The cross bikes we handle are our own brand from Fukuoka, and the colorful and stylish cross bikes in 5 different colors are sure to look great in the nature and churches of Fukue Island! Why don't you consider traveling on Fukue Island as an experience rather than just a means? New scenery and discoveries that have never been seen before should be waiting for you.

• Age 4～Age 120
• 1～2 hours

Adventure coupons can be used for the following adventures. - HIZUME - Playground - Zip line - Daily content - Sightseeing gondola - Starry sky hot spring *You can use any three of the above contents once. *Usage restrictions*・There are some physical restrictions.・If children of elementary school age or younger are using the facility, please have a parent or guardian sign and accompany them.・When using the service for junior high and high school students, a signature from a parent or guardian is required.・For elderly customers, the guide will make a decision based on their health condition.・The above usage restrictions are standard values. If equipment such as a harness or helmet cannot be worn safely, you may not be able to use it even if it meets the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 99
• 3～4 hours
• 09:00

Sanyo Stream Fishing Area is a fully managed fishing area in the northern part of Nikko City, Tochigi Prefecture, that makes use of the abundant nature of Sanyo. At Sanyo Stream Fishing Area, surrounded by nature, we will hold a yoga event where you can feel the negative ions, air, sounds, and power. It is perfect for those who want to release stress, get their body and mind in order, and are interested in yoga, so please come and join us.

• Pickup Service
• For Groups

• Age 18～Age 99
• 3～4 hours
• 09:00

Sanyo Stream Fishing Area is a fully managed fishing area in the northern part of Nikko City, Tochigi Prefecture, that makes use of the abundant nature of Sanyo. At Sanyo Stream Fishing Area, surrounded by nature, we will hold a yoga event where you can feel the negative ions, air, sounds, and power. It is perfect for those who want to release stress, get their body and mind in order, and are interested in yoga, so please come and join us.

• Pickup Service
• For Groups

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

Safely at dusk, you can do SUP Yoga while enjoying the sunset without being cool and sunburned! Let's take this opportunity to enjoy the best refreshment of the "unusual" wonderful experience of the midsummer sunset, which is realized because it is an open-air bath! Please enjoy the natural and attractive navigation that each teacher touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 10～Age 65
• 1～2 hours
• 10:00 / 11:30

Enjoy a relaxing SUP Yoga time with a view of Lake Biwa and wonderful scenery from a comfortable swaying SUP. A program led by a team of attractive Supyoga instructors based in the local Kansai region and Shiga Lake Biwa. Please enjoy the natural and attractive navigation of each teacher with Lake Biwa, who touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• Age 8～Age 70
• 1～2 hours
• 19:30

A super luxurious and healing yoga experience where you can enjoy yoga slowly in a completely reserved style only for the experiencer during the cool and quiet time of the night when the water surface is sparkling and beautiful. Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 6～Age 120
• 2～3 hours
• 09:00 / 10:00 / 13:00 / 13:30 / 15:30

☆An exhilarating half-day rafting course at the popular tourist spot "Nagatoro" The Nagatoro course has a well-balanced shape with fierce rapids and gentle pools. In the calm parts, you can enter the river and float leisurely in a life jacket, or jump into the river from the boat, so it's full of attractions that go beyond just going down the river on a boat. Also, don't miss the scenery of Nagatoro Gorge, which is famous as a geosite in "Chichibu Geopark"! There are many things to see, such as "Iwadatami," "Purple Schist," "Tiger Rock," "Chichibu Red Cliffs," and "Potholes"! Relax and enjoy the unique scenery and strange rocks from the boat!

• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

On a cool, comfortable and quiet night, enjoy refreshing night yoga in a beautiful park while gazing at the night sky! Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 12～Age 100
• 2～3 hours

It is a new tour that you can enjoy a road bike tour of popular number one cycling frontier Hokkaido on cycling tour of Hokkaido. Aggregation and dissolution will be Sapporo cycling tour station in front of JR Ainosato Park station. Sapporo Enjoy spectacular scenery that does not seem to be in the vicinity & enjoy comfortable back road cycling!

• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 17:10

Experience beach time that can only be experienced here. Enjoy the beautiful beach, the sound of the waves, the breeze, the gentle orange sunlight, and the luxurious time all to yourself as you end your day with yoga. You'll be sure to recharge your mind and body. Enjoy the natural and attractive guidance of each instructor, who will also touch upon the charms of Lake Biwa and help you harmonize with nature, along with Lake Biwa!

• For Groups

• Age 10～Age 60
• Within 1 hour
• 11:00 / 11:30 / 13:30 / 14:00 / 14:30

The best "just right" mini SUP Yoga time on a minimalist and quiet beach with a sense of privacy. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. One of the features of this SUP Yoga is that you can enjoy it for 30 minutes each time, which is really easy and easy.

• For Rainy Days

• Age 8～Age 70
• Within 1 hour
• 14:00 / 15:30

Use yoga to fill yourself up with fresh, delicious air. Breathe in the fresh air to your heart's content on a super open beach and recharge your body and mind 200%. Reward your body and mind with yoga that will relax you. Enjoy beach yoga time on Lake Biwa with your teacher, barefoot, and feeling the nature and earth in a wonderful location!

• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00

Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!

• Age 8～Age 70
• 1～2 hours
• 10:00

Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.

• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:00

There is no doubt about the instant! Let's take a walk around Moerenuma Park & Ishikari River's secret boundary with topic fat bike, Fat bike cycling tour near Sapporo (guide accompany private tour)

• Pickup Service

• Age 12～Age 100
• 5～6 hours
• 10:00

For 4 days only, we will be offering a plan where you can enjoy a special lunch prepared by a top chef and a Japanese cultural experience at the VIP lounge of the National Stadium. In addition to the "fusion of French and Japanese cuisine" by chef Iwao Asamizuya of the French restaurant and deli "Maison de Cerise" in Daikanyama, and Japanese cuisine by owner Sadaharu Nakajima of "Shinjuku Kappo Nakajima", we will also offer a Japanese cultural experience, including calligraphy by guest Aoyagi Misen, and karate including demonstrations and practical experience (kata). In addition, you will have the valuable experience of seeing the VIP area of the National Stadium, which is normally not accessible. *Consecutive interpretation from Japanese to English will be provided. ■Profile: Iwao Asamizuya (French: November 18th, November 25th) Owner chef of "Maison de Cerise". Born in Tokyo in 1971. He discovered the fun of cooking when he was in high school and became involved in cooking after graduating from a vocational school. At the age of 22, he was fascinated by French cuisine and traveled to France. After that, he studied under Toki at Terra's, Auberge Kusunoki, and Ginza Lecan, and at the age of 29, he opened Maison de Cerise in Setagaya. After seven years of activity, he moved to his current location in Daikanyama. It was renovated in January 2017 and continues to operate today. His philosophy is to always approach cooking with an attitude that puts the ingredients first. He travels around the country every day in search of delicious food and ingredients. ・Nakajima Sadaharu (Japanese cuisine: November 6th, November 20th) Owner and head chef of Shinjuku Kappo Nakajima. Born in Hiroo, Shibuya Ward, Tokyo in 1956. His grandfather was Nakajima Sadajiro, the first head chef of Hoshioka Saryo, run by Kitaoji Rosanjin, and he was born and raised in a family of chefs. After training in Kyoto, he succeeded his father, Sadazo, as the second-generation owner of Shinjuku Kappo Nakajima in 1980. With the taste and technique he has honed since he was a child, he expresses both traditional and new Japanese cuisine. He is highly regarded in the culinary world. He is active in many areas, including media appearances and writing. ・Aoyagi Misen (Japanese culture experience/calligraphy: November 18th, November 25th) He began learning calligraphy at the age of 4 under the influence of his grandmother. He has performed calligraphy performances in over 10 countries around the world. In Japan, he has written calligraphy for the TV anime "Dororo" based on the original work by Osamu Tezuka, the famous hunting game "Monster Hunter Rise", and other games. In 2020, he performed an opening calligraphy performance in front of approximately 58,000 spectators at the "99th Emperor's Cup Final", which was held as the opening sporting event at the National Stadium. The following year, he worked on the VIP room work and the wall work in the flash interview zone at the National Stadium, and has a deep connection with the sacred National Stadium. In 2023, he will perform a dedication calligraphy at the World Heritage Site "Koyasan". He works under the motto of tradition and innovation and has appeared on TBS's "Jonetsu Tairiku." He has been serving as a PR ambassador for the "Shodo Performance Koshien" since 2022. ・Japanese Culture Experience/Karate: November 6th and November 20th * Performances and practical experience (kata) are planned. * Kata performance performers: All Japan Championship contestants (high level)

• For Rainy Days
• In Door Activity

• Age 1～Age 80
• 1～2 hours
• 08:10

Before sightseeing, let's enjoy yoga in a traditional Kyoto house in the morning. This class is open to everyone. After the 45-minute yoga class, please relax with matcha green tea and Japanese sweets. Yoga class is for all leves. After yoga class, we will chat and drink Matcha green tea in a Japanese style house. ~Experience flow~ 1. Meet at the west exit (front) of Chiyokawa Station at 8:10. *If you are coming by train, please arrive at 8:09. (From Kyoto) 2. 5-minute walk from the station to the traditional house. Yoga starts at 45 minutes. 3. Tea Time with Matcha and Japanese Sweets At the end of the class, we will serve matcha (or black tea) and Japanese sweets.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 1～2 hours

★ Premium early morning cycling experience only at this time ★ A great location with a panoramic view of Mt. Bandai and Lake Inawashiro on a plateau with an altitude of about 1,000 meters located in the south of Lake Inawashiro. Cycling overlooking the sunflowers under 33 giant windmills, one of the largest wind farms in Japan. Surrounded by sunflowers in the early morning of the Nunobiki Highlands, you can enjoy taking pictures in a location with few people while cycling (about 10 minutes around). Comes with a handmade souvenir from Konanmachi. Light meal contents: mogumogu Handmade sweets set [Schedule] Time required Contents 6:00 Nunobikikogen parking lot meeting 6:10 Cycling, photography 7:00 Cycling end, souvenir distribution

• Age 18～
• Over 6 hours on the day

18 hole Golf play! ~ Flow of the day ~ Reception, preparation, etc. (30 minutes) Golf play (4 and a half hours) Bathing, meals etc. (60 minutes)

• For Groups