Sports/Fitness in Japan Page 8

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Mountain biking goes around Shoji Lake, The smallest of the five lakes of Fuji, Also called "Oriental Switzerland" It is a beautiful lake. For those who want to try MTB For families with small children, Let's start from this Shoji Lake. The running distance is about 7 km, You can relax and cycle! If there is no cloud, it's called "child hugging Fuji" You can see the view of Mt. Fuji. The reason for the name "Child-Holding Fuji" Mt. Omuro in front of Mt. Fuji Because it looks like I'm holding Came to be called. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

A mountain bike goes around West Lake, It is the most mysterious lake in Fuji Five Lakes! Saiko surrounded by rugged lava It leaves a strong trace of the eruption of Mt. Fuji about 1,200 Year ago. As you proceed through the mystery of all universes, You can feel that you are part of nature. If you have a guide for the first sports bike, you are safe! Since the height difference on the lakeside road is small, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

[Mountain climbing on an E-bike] [Experience time 2.5 hours] [Hot spring bathing ticket included] For 2000 years, the "Sengu" (relocation of the shrine) has been held every 20 years. In the past, the timber used to rebuild Ise Jingu was also transported from this area down the Miyagawa River to Ise. Forest bathing adventure in a forest owned by a Japanese forest king. Enjoy a comfortable E-bike cycling experience along the water that flows into the Miyagawa River, Japan's cleanest river, and a short guided hike to a spectacular waterfall. Includes a ticket to Okuise Forestpia Hot Springs. ・Anyone over 10 years old who can ride a bicycle can participate. ・Children's (20-inch) bicycles are not E-bikes. E-bikes are 24-inch and 26-inch.

• Green Campaign Sale 2025

• Age 18～Age 80
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A gentle facial treatment with a cleansing gel that has a firming effect. It lifts away dirt and allows the skin to absorb plenty of beauty ingredients. You can also rest your skin with a hot towel. This is an exquisite menu that increases skin cells, enhances the skin's regenerative ability, and gives your face a variety of stimulation and relaxation with facial cosmetics that have high beauty effects. It also includes an aroma oil massage around the décolleté and shoulders, and facial correction.

• For Rainy Days
• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 5～Age 80
• 4～5 hours
• 09:00

In Osugidani, there is a hermit who lives in a house surrounded by waterfalls and mountains where no radio waves can reach. This program allows you to enjoy the great outdoors with the hermit, without being disturbed by anyone, in a spectacular setting with the most beautiful water in Japan. The hermit is a professional outdoor guide. Waterfall tours, cycling, bonfires, picnics...Since this program is limited to one group, we will design a program according to your requests. You will be invited to the hermit's house. *This program can be enjoyed by everyone, from small children to energetic seniors.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days

• Age 3～Age 90
• 1～2 hours /2～3 hours

Birika was born in France. In the field, it is called "snook ball (Snook Ball)", the rule of the game is the same as billiards. Those which made the billiard table big as it is becomes a stadium, and the ball is a pair of small soccer balls + 2 handballs, each with the same design as the billiard ball. Instead of hitting a hand ball with a cue, players use their feet and heads to hit their hands and aim for the goal.

• For Rainy Days
• For Groups

• Age 1～Age 100
• Within 1 hour

<You can experience Aqua Ball & Aqua Roller on Notojima!> It's okay if you can't swim♪ You don't have to wear a swimsuit♪ You can wear your clothes!! Get inside the ball and cruise the ocean♪ Let's take a walk on the water! When the water is clear, you can see fish, octopuses and other sea creatures~(^○^)♪ 1-2 people can get in one ball together! You can play at a leisurely pace or roll it around as hard as you can!! Surprisingly, you can play with all your might with this program♪ Can you play for 15 minutes to the fullest? (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours /2～3 hours

Currently sports are spreading as "Football that everyone can enjoy" regardless of the presence or absence of technology, mainly in Europe and Asia. It was held in Japan for the first time at Eco Love in February 2014 and has been featured in many media. Although basically adopting the same rules as futsal, there are also some unique rules specific to bubble football, and it is a competition that can be enjoyed from adults to children regardless of gender.

• For Rainy Days
• For Groups

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:45 / 10:00 / 10:15 / 12:00 / 12:15 / 12:30 / 14:15 / 14:30 / 14:45

A plan where you can casually enjoy the much-talked-about tent sauna experience. Not only in the middle of winter, but you can also fully enjoy it during the hot summer season! Because the base temperature is high, the tent sauna heats up quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• Age 4～Age 100
• 2～3 hours
• 07:00 / 09:30 / 12:00 / 14:30 / 17:00

This is a tour where you can fully enjoy the outdoors unique to the city, aiming for a point where you can see the upside-down Sky Tree while rowing leisurely. Let's start with this tour! There are many people in Adventure Magic's canoe tours use stable two-person folding kayaks and recreational kayaks. Beginners, of course, are enjoyed by a wide range of age groups, from 4 years old to grandma. Why don't you make wonderful memories with your family, couples, and friends with a special kayaking experience while watching the Tokyo Sky Tree?

• For Rainy Days
• Green Campaign Sale 2025

• Age 18～Age 99
• 1～2 hours
• 08:40 / 09:40 / 10:30 / 11:50 / 12:00 / 12:30 / 13:30 / 15:30 / 18:30

Join this 2-hours experience and learn KYUDO, Japanese archery martial art.Don a traditional beautiful KYUDO uniform, channel your inner samurai. and challenge for the target!Usually when the beginner take up KYUDO in earnest, it takes several months of practice before they are allowed to actually shoot at a target.However, this class lets you go straight into action.But please understand that you are required to practice basic training for 1 hour and basic manners, before you shoot at a target.I will guide you through every step to help you hit the target.Not everyone can hit the target, even people who training over 10 years.There's more to kyudo than hitting the target; performing these fundamental movements correctly is also considered important.Caution: We have some facilities to deal with this experience, depend on the date.Then after reservation, please be careful. We will info you the location and details after your booking has been confirmed.

• For Rainy Days
• In Door Activity

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 11:00

Sound bath experience overlooking the ocean – relax your mind and body Description: We will guide you through a soothing sound bath experience in a music studio overlooking the ocean in Beppu. Enjoy a deep healing time with sound vibrations and relaxing melodies. First, we will serve you hot tea to create a calm atmosphere. Then, lie down on your yoga mat, close your eyes and let yourself go on a journey of sound. Instruments used are: • 432Hz handpan • 528Hz gunk drum • Crystal bowls • Tibetan singing bowls • Tingsha • Didgeridoo • Koshi chimes • African shakers • Guitar, ukulele No experience in music or meditation is required. Language anxiety is no problem. Relax and enjoy the experience at your leisure. After the session, we will recommend Beppu's famous hot springs for you to relax even more. Let's enjoy a healing time in Japan together. We look forward to seeing you! Other points to note: • Flexible start times • Yoga mats, blankets, and instruments all provided • Private sessions available for individuals or small groups

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

After the very popular photogenic foot bath and foot massage that has been a hot topic on social media, please enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha foot bath (15 minutes) + Foot massage (35 minutes)

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A photogenic foot bath and foot massage that has become a hot topic on social media. Experience a new and innovative foot bath that uses real matcha green tea to create a fizzing, foaming sensation. After the foot bath, enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

Let's go out to feel the wind when the season is pleasant ♪ Let's go cycling by riding a bicycle feeling the wind of the plateau in a pleasant season * Ease of driving on road bikes and "cross bikes" combined with easy-to-ride bikes Guided recommended points across ♪ Guides that know the area will take you to the waterfalls of great views, the shrine that the huge trees watch, and the high plateau where the sky spreads. Once you have the reception, put your bicycle together and it's a simple practice. Let's go! Let's feel the fun going forward pedaling (^ ^) Run through the forest and a broad plateau, and spend a relaxing time at the waterfall of the highlight ♪ (Basically, it is a paved road that can be run relatively comfortably flat) Please enjoy highland cycling of approximately 10 kilometers (^ ^ ♪

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 18～Age 100
• 1～2 hours
• 10:00 / 13:00

★☆What is a taster? ☆★A mini experience set where you can try things that you are "a little curious about"♪ Feel free to come if you like fortune telling or therapy or if you have been feeling a bit uneasy lately◎☆★Plan explanation★☆ "I've been interested, but I'm not sure about a full-scale course right away..." We have prepared a [tasting plan] that is perfect for you! With this plan, you can select from 8 options to suit your taste. 1. Olfactory response analysis experience: Check the balance of your current mind and body using aroma. A simple check like a "scent thermometer" that allows you to dig deep into yourself. 2. Aroma goods production: Based on the olfactory response analysis experience, you can create aroma goods that suit your constitution. 3. SCR (Soul Character Reading): A session that deciphers the "purpose of the soul" rather than fortune telling. We will explore the theme of your current life from the meaning of your name. 4. If Banana Game: A card game about what you want to cherish at the end of your life! A light and unexpected true feeling from a story that tends to be dark! 5. Card Reading: Choose from Oracle, Lenormand, or Tarot cards. 6.7. Chakra Kanwa Oil Experience or Advice: Experience the aroma of an oil that matches your physical and mental state. A little healing is also included. 8. Live Talk: If you want to experience and talk on the day's mood or can't decide, you can add this as an option for peace of mind (*'∀') It is for those who want to try it casually, so it's OK even if you have no knowledge! We offer a homely and relaxing time where you can also feel the atmosphere of the instructor. Please come with a light heart, like "It seems a little interesting" ♪

• With Pets
• For Rainy Days
• In Door Activity
• Green Campaign Sale 2025

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

★You can receive level 1 and level 2 healing sessions of DH Master Key (Divine Healing) developed by French doctor Almira Ariel and others. Note: This is a trial course for those using our store for the first time. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• With Pets
• For Rainy Days
• In Door Activity
• For Family
• Green Campaign Sale 2025