Sports/Fitness in Japan Page 12

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 12～Age 90
• Over 6 hours on the day
• 10:00

This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master who has appeared in various media outlets and is known for his iaido technique of cutting 6mm BB bullets flying at high speed. In this experience, you will learn the structure of a sword, how to use it correctly, and deep knowledge about samurai and Japanese swords, and you will be able to master all kinds of traditional Japanese martial arts, including swordsmanship and body techniques. The martial arts you learn under Isao Machii's guidance are different from traditional martial arts that have become mere formalities. In authentic traditional Japanese martial arts, you will learn the techniques to skillfully apply the opponent's strength and toy with your opponent with slight movements. These practical techniques can be applied in everyday life and are sure to change your worldview. Dress in training clothes, dispel the misunderstandings you have about samurai culture and Japanese swords, and experience true samurai culture. This will be a great opportunity for those who are looking for the real thing. ~ Flow of one-day training ~ 9:45 Meet at the site and change clothes. 10:00 First half of practice begins 12:00 Lunch break 13:00 Second half of practice begins 17:00 Practice ends After changing clothes, the group disbands. This experience is a full-fledged one-day training in traditional Japanese martial arts for advanced practitioners of Iai, Kenjutsu, Aikido, etc., both in Japan and abroad, but beginners are also welcome to participate. Beginners will be carefully taught from the basics, and experienced practitioners will be provided with deeper techniques and understanding. Guinness World Record-holding modern samurai, Isao Machii himself, and his top disciples will provide instruction. This plan, supervised by Isao Machii, will not only teach you the kata, but also teach you samurai martial arts that can be used in real combat. Rather than focusing on the kata, the program focuses on how to actually use your body, relax and move efficiently. This is a rare opportunity to experience authentic samurai techniques and learn truly useful martial arts. After the experience, you will have a deeper understanding of the essence of a samurai who uses a Japanese sword, and will be able to start on the path of martial arts with confidence. *Due to instructions from the Agency for Cultural Affairs and the National Police Agency, this plan does not include sword-cutting lessons for anyone other than disciples.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

Experience a tent sauna on the Shisorapuchi River in Minamifurano Town ♪ Dobon in the river! The outdoor air bath in nature is exceptional! !! It is safe and secure because it has a guide. Please spend a relaxing time in the tent sauna without being disturbed by anyone.

• For Groups

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 8～Age 100
• 1～2 hours
• 12:00 / 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu Facial Facial massage using mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Safe with natural materials from Okinawa. Single people are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ ⚪︎ Counseling ・ Choose an aroma oil Before the treatment, you can choose your favorite scent from 13 types of aroma oil. ⚪︎ Start of Ryukyu Facial Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep sea water. It works on skin cells and supports procollagen production. It increases firmness and moisture from the inside and is effective for anti-aging care. With the blessings of the Okinawan sea, you can get fresh, supple skin. ・Full-scale massage with ultrasonic skin cleaning and lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud packs with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores and are ideal for packs. Kucha, which means "mud" in the Okinawan dialect, gently absorbs old keratin and excess sebum, cleansing and refreshing the skin. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage the neck, shoulders, décolleté, hands, and head that have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance penetration into the skin. After your treatment, enjoy some tea to relax and soothe your mind.

• For Rainy Days

• Age 8～Age 100
• 1～2 hours
• 12:00 / 14:00

[Chatan, Okinawa] Couples and men are welcome! Full body aroma massage. Foot bath & hot stones included. Choose your favorite aroma oil and foot bath salt color to refresh your tired mind and body between dates and sightseeing. Close to American Village and the famous Okinawa soba restaurant "Hamaya"! You can enjoy sightseeing together. Don't worry if you come by car, you can extend your parking time. Solo travelers are also welcome! Enjoy a blissful moment with the blessings of Okinawa.

• For Rainy Days