Sports/Fitness in Japan Page 11

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 16～Age 90
• 1～2 hours

If you have any worries, or if there is something you want to hear but can't tell anyone, please come to the Kishu Koyasan Yokobue Society. The oldest things remaining at Koyasan are the Buddhist scriptures that Kobo Daishi brought back from China. These prayers are based on these scriptures. We will listen to your worries, such as chronic physical and mental symptoms, improving human relationships, and looking at the bright side of things, and show you the path to improvement through appropriate prayers.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 100
• 3～4 hours

For beginners] Road bike experience that does not run on public roads Isamu Noguchi, Moerenuma 10km (with transportation from Sapporo city) While cycling lightly in the vast Moerenuma Park, go around Isamu Noguchi's sculptures. Recommended for those who want to start road bikes from now on! *Moerenuma Park This is a general park in Sapporo that was planned as a base park in the "Circular Green Belt Concept," which envelops the city of Sapporo in a belt of parks and green spaces. The basic design was created by the world-famous sculptor Isamu Noguchi, and the construction was carried out based on the concept of "making the whole into a single sculpture". On the vast grounds, facilities such as mountains, fountains, and playground equipment that make extensive use of geometric forms are arranged in an orderly manner, allowing you to enjoy the beautiful scenery that combines nature and art. [Required time] About 3 hours (pick-up time) *The required time varies depending on the level. Pick up is basically at 9:00. Regarding the time, it may be possible to match the customer's convenience depending on the application status of the course. Please inquire at the time of application. [Recommended point] Before the tour, a cycling instructor (authorized by the Japan Cycling Association) will give you a lesson on how to ride, so you can enjoy cycling with peace of mind and exhilaration. * In addition, please check "participation conditions, other remarks and special notes" in advance.

• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 10:00 / 13:00

He has been featured in many media outlets! This is a real samurai culture experience supervised by Isao Machii, the world's best iaido master, who is also known for his iaido sword-cutting technique using 6mm BB bullets flying at high speed. In the grounds of the historic and distinguished Tada Shrine, you can learn about the etiquette and history of ancient samurai while wearing armor and experiencing the feeling of being a samurai.

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 0～Age 100
• 1 Day or more
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. "Kitarin" is a shop next to Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for today with an original map.

• For Groups
• For Family

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.

• Age 15～Age 80
• Within 1 hour /1～2 hours
• 10:00 / 14:00

This plan allows experienced archers to practice on their own using their own equipment, such as traditional bows (Japanese bows, Turkish bows, Hungarian bows, Korean bows), Kyudo, and archery. First, you will receive an explanation of how to use the equipment and a simple skill check, after which you will practice on your own.

• In Door Activity
• For Groups

• Age 18～Age 80
• 5～6 hours
• 12:00

At the foot of Mt. Hakodate, at a rental villa near the Red Brick Warehouse, you can experience the hottest tent sauna! You can also enjoy the rental villa short stay with the living kitchen in the rental villa and the jacuzzi available. Authentic Russian tent sauna MORZH is installed in the courtyard. After enjoying the four seasons and experiencing the sauna, you can experience "Totou" in the water bath, in the snow, and in the jacuzzi. Experience an open time both physically and mentally in a private area called a rental villa. Not only outdoor tent sauna and cold bath, but also jacuzzi shower in the rental villa can be used. Jacuzzi is watching the aquarium where goldfish swim! It is a short stay that not only dads who like saunas but also children can enjoy. The toilet and kitchen are fully equipped, so you can enjoy simple cooking, take-out, and delivery, which is perfect for experiencing extraordinary life. The management staff will explain the installation of the tent sauna and the use of the facility before using it, so you can use it with confidence. Since this facility is also an accommodation facility, we will reply to you after confirming the availability of accommodation by requesting an activity reservation.

• For Rainy Days

• Age 12～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

It is very convenient with a free transfer from New Chitose Airport to Sapporo ! Cycling comfortably in a farm road without a car in a magnificent scenery spreading like a Hokkaido hill. We will organize on a time setting tailored to customers, unique to private tours. Recommended for those who want to fully enjoy the nature of Hokkaido as it is a one- Sun course.

• For Groups

• Age 12～Age 100
• 2～3 hours

It is very convenient with a free transfer from New Chitose Airport to Sapporo ! Cycling comfortably in a farm road without a car in a magnificent scenery spreading like a Hokkaido hill. We will organize on a time setting tailored to customers, unique to private tours.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Cycling Frontier The most popular cycling tour in Hokkaido ! Enjoy cycling in Hokkaido with thorough support of comfortable farm road main course and guide! A guide that knows the way near Sapporo , guides you to the course where you can enjoy the scenery of Ichoshi! It is a series of superb views that I can not think of near Sapporo . Traffic volume is also small, including the most popular 80 kilometers course, most of the course is a back street with few cars! It is the best course supervised by the Pro Guide. Let's run through Hokkaido exhilarating ♪ Recommended for those who want to fully enjoy the nature of Hokkaido as it is a one- Sun course.

• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:00

Cycling Frontier The most popular cycling tour in Hokkaido ! Enjoy cycling in Hokkaido with thorough support of comfortable farm road main course and guide! A guide that knows the way near Sapporo , guides you to the course where you can enjoy the scenery of Ichoshi! It is a series of superb views that I can not think of near Sapporo . Traffic volume is also small, including the most popular 80 kilometers course, most of the course is a back street with few cars! It is the best course supervised by the Pro Guide. Let's run through Hokkaido exhilarating ♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 85
• 4～5 hours
• 10:10

<Schedule> We will hold a trip to the history and culture of Asakusa. Asakusa is a downtown area of ​​Tokyo that still retains the atmosphere of the Edo period. Enjoy the charm of Japan to the fullest while visiting places where Japanese tradition and culture live on, such as Kaminarimon, Nakamise-dori, and Sensoji Temple. 10:00 Meet at Asakusa Kaminarimon. Duration: 30 minutes Kaminarimon is the iconic entrance gate to Sensoji Temple in Asakusa, Tokyo. It is famous for its giant red lanterns and the statues of the wind god and thunder god. 10:30 Walk from Nakamise-dori: 1 hour The long shopping street called Nakamise is the best place to buy traditional Japanese souvenirs in Tokyo. 11:30 Walk from Sensoji Temple: 45 minutes This area, which flourished as a temple town of Sensoji Temple since the Edo period, is one of Japan's leading tourist destinations. It is also a great place for photography and you can create beautiful memories. <Kaiseki cuisine, Japanese dance performed by geisha> 12:15 Sensoji Temple → Restaurant (Kappo Tonbo or Saryo Ichimatsu, etc.) 12:30 Kaiseki cuisine at a restaurant + Japanese dance performed by a geisha. Duration: 2 hours Enjoy a luxurious time enjoying kaiseki cuisine and Japanese dance performed by a geisha. Enjoy the fusion of Japanese gourmet food and art. Kaiseki cuisine is traditional Japanese cuisine served at banquets and other events. It is known for being low in calories and healthy. Japanese dance is a traditional Japanese performing art that began in the early Edo period and mixes dance and pantomime. The geisha will wear an elegant kimono and have a beautifully tied Japanese hairstyle. 14:30 Restaurant → Arrive at Kaminarimon 15:00 End of tour at Kaminarimon.

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 12～Age 90
• Over 6 hours on the day
• 09:00

He has also appeared in various media! This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master, who is also known for turning 6mm BB bullets flying at high speed into iaido. You can learn all kinds of traditional Japanese martial arts, such as the structure of a sword and its correct usage, extensive knowledge about samurai and Japanese swords, swordsmanship and martial arts. Genuine traditional Japanese martial arts, not just formal martial arts, apply the opponent's strength and toy with the opponent with small movements. By learning it, you can apply it in your private life, so your worldview will change drastically. Take this opportunity to experience the authentic samurai culture by putting on training clothes and dispelling the incorrect samurai culture and sword knowledge that is prevalent all over the world. *Due to the guidance of the Agency for Cultural Affairs and the National Police Agency, this plan does not provide instruction on test cutting with Japanese swords to anyone other than disciples. ~ Flow of one day training ~ 8:40 Meet at Hankyu "Kawanishi Noseguchi Station" or JR "Kawanishi Ikeda Station" and move to Tada Shrine by free shuttle. 9:00 Arrive at Tada Shrine 9:10 After changing clothes, receive a prayer, and then the first half of the practice will start. 12:00 Lunch break (enjoy a luxurious kaiseki meal) 13:00 Second half of the practice starts 16:00 Practice ends After changing clothes, we will disband.

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups