Sports/Fitness in Japan Page 2

• Age 7～Age 70
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

Finally, a new sensation activity "SANDBOX" has opened on Izu Oshima! A sand bath using natural stone ceramic balls. (Also called a sand bath) A little different from a sauna, this sand bath uses "ceramic beads" that have excellent detoxifying effects. Ceramic beads are made by processing Amaterasu stone into ceramic balls with a diameter of 3 mm, baking them at a high temperature of 1000℃, and spreading them in the bathtub. Sand baths are attracting attention in the medical field for their ability to activate cells, improve skin beauty and weight loss, and relieve stiff shoulders, joint pain, and atopic dermatitis. Just 15 minutes in the bath will expel a large amount of sweat and waste products. Please experience the unique sensation of a sand bath, with your whole body pulsating.

• For Rainy Days

• Age 3～Age 80
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

This is the most popular tour held from autumn to spring. A tour to search for aquatic insects around several forests and streams (spring water points) on an electric bicycle with front and rear child seats. Free rental of waders is available from autumn to spring. Please bring marine shoes in summer. Search for rhinoceros beetle larvae in the forest and stag beetle larvae in the trees. Move to the stream and search for about five types of nymphs. Search for giant dragonflies, small dragonflies, blue dragonflies, dragonflies, autumn darter nymphs, fish, crabs, and crayfish. The tour will take about 2 to 3 hours. What you need to prepare: Marine shoes (from the end of March to November), change of clothes, spats, rash guards, ricks, hats, and drinks. If you want to take them home, please bring a plastic case and a bubbler (a battery-powered oxygen supplying machine). We will prepare a kit for taking larvae home. Here are the items we will be preparing: Electric bicycle (with front and rear child seats), Helmet, net, storage bucket, larva bucket, mycelium bottle (one per person), rake, hammer, and gloves. We look forward to your participation. Nogawa Nature School Sonoda

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

Experience river exploration, catch targets include river crabs, Japanese loaches, crayfish, shrimp, fish, dragonfly nymphs, tadpoles, turtles, etc. The tour is held twice, from 9:00 am to 11:30 am and from 1:00 pm to 3:30 pm. We look forward to your reservation. The tour is 2.5 hours in total. On the day, we will travel by bicycle, enter the river, and experience exploration. The first half is about 2 hours, mainly observing creatures in the spring or upstream, and the second half is searching for creatures and exploring in the upstream river. We will explain how to observe at the beginning and the creatures at the end. About 30 minutes P.S.: Waders and foolish boots can be rented for free from autumn to spring. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drink, rucksack, plastic case for taking things home, bubble What to prepare on your side: foolish boots (from November to mid-March), net, storage bucket

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 60
• 2～3 hours /4～5 hours
• 08:30 / 12:30

The second most popular tour is the upstream tour. You can encounter beautiful aquatic creatures in the spring water upstream. This is a bicycle tour around rice fields, spring water points, and upstream. Please note that this tour is limited to electric three-seater bicycles, so only those who can ride a bicycle can participate. The targets are river crabs, loaches, crayfish, four types of dragonfly nymphs, mitten crabs, chichibu, minnows, moroko, and carp. (Shallow points only) Gather at the meeting point, use the toilet, and use insect repellent, then start cycling. Please wear a helmet and drive safely. This tour involves cycling around the spring water repeatedly. Since the tour is aimed at shallow waters, it is a safe point for small children, and although exploration requires a little skill, it is a tour to explore the source of the hidden area, so you can make summer memories with your family, learn about the creatures while enjoying the constant temperature spring water, which is cool in summer and warm in winter, and then go home. The appeal of this tour is that there are few invasive species. There are a lot of crayfish living in some areas, but this tour focuses on native species. We look forward to your application. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, backpack, plastic case for taking home + bubble (battery-powered oxygen supply device) What to prepare on your side: Electric bicycle, helmet, rubber boots (from November to mid-March), net, storage bucket That's it.

• For Rainy Days
• For Groups

• Age 3～Age 60
• Over 6 hours on the day
• 10:00

This tour will take care of your children while you enjoy a BBQ from morning until late afternoon, and you can experience rummaging around in the nearby river and searching for stag and rhinoceros beetle larvae in the forest. Parents start getting ready from 10am and enjoy a leisurely BBQ until noon, while children join after 12pm and stay until 1.30pm. After 1.30pm, you can go to the nearby Kuroyu Onsen and Yumori no Sato hot springs (admission fee included). Or you can rent an electric bicycle for free and take a tour around Jindaiji Temple. Children can be looked after from 10am to 12pm and from 1.30pm to 4pm. AM: 2 hours of rummaging through the tributaries, midstream, and rivers of the Tama River 1.5 hours of BBQ lunch on the way PM: 1 hour of forest larvae hunting and 2 hours of rummaging through the tributaries and upper reaches of the Tama River This BBQ is a plan with the usual MENU ♪ We will prepare a set of vegetables, meat, yakisoba, etc. (ingredients change depending on the season), ingredients for the number of people, tools, chairs, tables, etc., so you can participate empty-handed. Nature experience: Full equipment is planned, including idiot boots (from November to mid-March), nets, cases, buckets, etc. We ask that you bring marine shoes, rucksacks, drinks, hats, sneakers, short boots (for the forest), and plenty of clothes to change into, and if you are taking things home, please bring plastic cases for larvae and fish + a battery-powered oxygen device. We look forward to your participation.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• 1～2 hours
• 07:00 / 16:00

Meet at Chofu Station or Fukadai Fureai no Sato and go around 6 spots in the Nogawa River on an electric bicycle (with front and rear child seats, children's bicycles are available in various sizes). The tour lasts 2 hours. In the first half, you will fish for carp and catfish with bread. Even children can easily catch them, but the average size is about 60 cm, so you may not be able to catch them. The pull is strong, so please do your best to catch them. In the second half, if the fishing conditions are not good, you will experience searching the river in waders (free fool boots) or marine shoes. The creatures that can be caught are mainly Japanese mitten crabs, Moroko, Minnows, Japanese chibu, Yoshinobori, loach, Ukigori, black killifish, crayfish, and turtles. You can also take them home. What to bring: Marine shoes (from the end of March to October), swimsuit, spats, rash guard, change of clothes, hat, drink, sneakers, plastic case for taking things home + bubble tea (can be sold on-site) What to bring: Rubber boots (from November to mid-March), fishing equipment, bait, rubber boots, net, storage bucket, explanation panel for animals We look forward to your participation. Nogawa Nature School Sonoda (Tosshi)

• For Rainy Days
• For Groups

• Age 7～Age 85
• 2～3 hours
• 08:30 / 13:00

Relaxing yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. ～Flow of the day～① Pick up from your accommodation or remote island terminal, go to the beach or meet at the site ② Introduction (5 minutes) ③ Beach yoga (approx. 70 minutes) ④ Tea time (20 minutes) *In case of rain, you can avoid the rain and enjoy the view Yoga will be held in a suitable location or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 3～Age 65
• 2～3 hours
• 17:30

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Photo data & equipment rental★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! [Sunset Night SUP/Canoe (Kayak)] A tour of cruising on Iriomote Island at dusk in a canoe (kayak). As you leisurely move through the majestic nature, the chirps of birds and the pleasant breeze create a relaxing time. Look up and see the beautiful sunset sky! *The best place for SUP/canoeing will be guided depending on the wind, tide, and congestion on the day. [Example of schedule on the day of the tour] ①18:00 (summer)/16:45 (winter) Pick up at Uehara Port/accommodation (Uehara area only) ↓ ②18:15 (summer)/17:00 (winter) Arrive at the field. Activity begins! ↓ ③19:15 (summer)/18:00 (winter) Sunset time! ↓④19:30 (Summer) / 18:15 (Winter) Activity ends! We will send you back to your accommodation. *The schedule may change depending on the weather and tide on the day. *The SUP/canoe field will be guided to the best location depending on the wind, tide, and congestion on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 3～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! ★ Recommended for families [SUP/canoe + snorkeling] This is a course where you can enjoy SUP/canoeing and snorkeling in the mangrove forest including the Urauchi River. Children as young as 3 years old can participate and everyone can enjoy it! *We will guide you to the best SUP/canoe and snorkeling field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. *We will guide you to the best field depending on the wind, tide level, and crowding situation on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

・This is a guided pottering tour for those who want to know the charms of Kinugawa Onsen town that are not listed in guidebooks!・Pottering is the act of riding a bicycle slowly, like taking a walk. The bicycle used in this plan is a mountain bike.・The guide will help you learn about Kinugawa Onsen from various angles, including its history, culture, city guide, and nature. For example, the guide will provide detailed explanations of the ruins of the old battlefield where the only battle won during the Boshin War and the ruins of the old red-light district ♪ We will also show you various viewing spots! Full of highlights, including a tour of the various bridges that span the Kinugawa River (suspension bridges, Fureai Bridges)!・Unlike sightseeing on foot, you can go sightseeing by bicycle to areas that cannot be covered on foot.・When you're tired, you can stop by a sweets shop♪ Let's take a break at a sweets spot connected to the Tokugawa family.・We will also be stopping by a very popular tofu shop without a signboard that has been loved by locals for a long time, so please look forward to it!

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 5～6 hours
• 17:30

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Plan exclusive to guests staying at Iriomote Island! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests and the great nature of Iriomote Island, including the Urauchi River, by taking a walk on the water in a SUP or canoe (kayak)! [Sunset SUP/Canoe (Kayak)] Enjoy SUP or canoe (kayak) while watching the sunset at a sunset spot recommended by a local guide! *The best location for SUP/canoeing will be guided depending on the wind, tide, and congestion on the day. [Example schedule for the day of the tour] ①13:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓②13:15 Arrive at the field! ↓③13:30 Start of the first activity! ↓④15:00 End of the first activity! ↓⑤15:30 Break. Let's take a break to prepare for the next tour. ↓⑥18:00 Break ends. We head to the next field. ↓⑦18:20 Arrive at the field! ↓⑧18:30 Start of the second activity! ↓⑨19:30 End of the second activity! ↓⑩19:45 We will take you back to Uehara Port/your accommodation. *The schedule may change depending on the weather, tide levels, number of participants, and season. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 6～Age 59
• 4～5 hours
• 13:00

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Photo data, equipment rental, and hot showers for free♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Plan exclusive to guests staying at Iriomote Island! [Splash Canyoning] This is a course where you can enjoy canyoning (downriver rafting) on the Omisawa River, where you can enjoy the magnificent nature to the fullest. Canyoning into the river is the most exciting part! Enjoy the great outdoors to your heart's content! [Night Tour] You can enjoy the beautiful starry sky of Iriomote Island and the creatures of the subtropical jungle! You can enjoy the night of Iriomote Island! Enjoy looking for creatures in the jungle and, if the weather is good, the starry sky! [Example schedule for the day of the tour] ①13:00 Pick up at Uehara Port/accommodation (Uehara area only) ↓ ②13:15 Arrive at the local field! ↓ ③13:30 Activity starts! ↓ ④15:00 Activity ends! Head to rest. ↓⑤15:30 Arrive at Uehara Port/Hotel! (The meeting time for the night tour will be announced by the guide on the day)↓⑥20:00 End of break! Head to the next field! ↓⑦20:15 Arrive at the spot↓⑧20:30 Activity starts! ↓⑨22:00 End of tour! We will send you back to your accommodation. *The schedule may change depending on the weather, tide level, number of participants, and season.

• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 6～Age 59
• 4～5 hours
• 13:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Plan exclusive to guests staying at Iriomote Island! [Barasu Island Snorkeling] Barasu Island is a miraculous island made of coral that only appears at low tide. This is a course where you can enjoy snorkeling around Barasu Island. The highly transparent water and the coral spread out are a sight unique to remote islands. If you're lucky, you might even see a sea turtle! [Night Tour] Enjoy the beautiful starry sky of Iriomote Island and the creatures of the subtropical jungle! You can enjoy the night of Iriomote Island! Enjoy looking for creatures in the jungle and, if the weather is good, the starry sky! [Example schedule for the day of the tour] ①13:00 Pick up at Uehara Port/accommodation (Uehara area only) ↓ ②13:15 Arrive at the local field! ↓ ③13:30 Activity starts! ↓④15:00 Activity ends! Head to rest. ↓⑤15:30 Arrive at Uehara Port/Hotel! (The guide will inform you of the meeting time for the night tour on the day) ↓⑥20:00 End of rest! Head to the next field! ↓⑦20:15 Arrive at the spot ↓⑧20:30 Activity starts! ↓⑨22:00 End of the tour! We will send you back to your accommodation. *The schedule may change depending on the weather, tide levels, number of participants, and season. [Alternative plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to change to "Iriomote Island's classic! Mangrove SUP or canoe to enjoy the World Heritage Site."

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 2～Age 75
• Over 6 hours on the day
• 09:00

★Over 300,000 participants! A safe and secure tour! ★Free pick-up and drop-off service available throughout Miyakojima and Kurimajima! ★Free photo data and equipment rental♪★Visit popular tourist spots! ★Photo tour with sightseeing guide★Participants receive special benefits (coupons that can be used at restaurants, etc., information on hidden spots)! ★Overwhelming satisfaction! [Photo tour with sightseeing guide] A special time guided by a local guide. We will show you information that only a local resident can know and recommended photo spots! [Example of schedule on the day of the tour] 9:00 We will pick you up at the hotel! ↓9:30 Cross the Irabu Bridge! ↓10:00 Arrive at Toguchinohama! ↓10:30 Arrive at Toriike Pond! ↓11:30 Arrive at 17end! ↓12:00 Go to a restaurant recommended by the guide! ↓13:30 Lunchtime ends! ↓14:00 Pass the Kurima Bridge! ↓14:30 Sightseeing on Kurima Island! ↓15:00 From Kurima Island to Miyako Island! Disband at the hotel. *The schedule may change depending on the weather on the day.

• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 3～Age 65
• 4～5 hours
• 09:00 / 13:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Plan exclusive to guests staying at Iriomote Island! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests and the great nature of Iriomote Island, including the Urauchi River, by taking a walk on the water in a SUP or canoe (kayak)! *The best location for the SUP/canoe field will be guided depending on the wind, tide, and congestion on the day. [Night Tour] Enjoy the beautiful starry sky of Iriomote Island and the creatures of the subtropical jungle! You can enjoy the night of Iriomote Island! Enjoy looking for creatures in the jungle and, if the weather is good, the starry sky! [Example schedule for the day of the tour] ①13:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓②13:15 Arrive at the local field! ↓③13:30 Activity starts! ↓④15:00 Activity ends! We head off to a rest area. ↓⑤15:30 Arrive at Uehara Port/Hotel! (Your guide will inform you of the meeting time for the night tour on the day) ↓⑥20:00 End of rest! Head off to the next field! ↓⑦20:15 Arrive at the spot ↓⑧20:30 Activity starts! ↓⑨22:00 End of tour! We will take you back to your accommodation. *The schedule may change depending on the weather, tide levels, number of participants, and season on the day. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [SUP/Canoe (Kayak) + Snorkeling aiming for Sangara Falls] Refresh yourself surrounded by negative ions! This is a course where you can enjoy SUP/canoe cruising and snorkeling aiming for the popular SUP/canoe and trekking spot "Sangala Falls". Small children can participate. This is a tour that the whole family can enjoy! *We will guide you to the best SUP/canoe and snorkeling field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. *We will guide you to the best field depending on the wind, tide level, and crowding situation on the day.

• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Tropical snorkeling + canyoning] This is a course where you can enjoy canyoning (river rafting) and snorkeling on the Omisha River surrounded by greenery. Enjoy diving into the river during canyoning, and swim with fish while looking at the countless coral reefs while snorkeling! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "Adventure the world heritage site with standard activities! (Tropical snorkeling & canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• 24'～25' New Year's Campaign Sale

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

[For beginners] Nikko Kinugawa Onsen mountain biking off-road experience/mountain biking (mountain bicycle) This is a project for beginners.・We will explain how to ride and precautions before departure, so even first-timers don't have to worry!・First of all, in order to get used to mountain biking, after riding on a paved road, we will ride exhilaratingly through a wide forest road.・Once you get used to it, you will ride on a narrow dirt road (unpaved road) and experience a thrilling mountain bike ride.・The exhilarating feeling of running through a forest road is an experience that cannot be experienced in the city.・Enjoy the mountain biking experience on dirt roads and experience a new way to enjoy cycling!・During the tour, we will stop at a Japanese sweets shop recommended by the guide. ********************************* [Time schedule] Contents Image Meeting twice at 9:20 and 13:20 (Nikko Nasu Outdoor Service/Tochigi Kayak Center "Customer Parking Lot") We will pick you up if you are coming by train Warm-up exercises → Pre-mountain bike training Kinugawa Onsen mountain bike off-road experience ↑ Tour start ↑ After riding on the paved road, go on a wide forest road It runs exhilaratingly. ↑Once you get used to it, you will ride on a narrow dirt road (unpaved road) and experience a thrilling mountain bike ride. The event will be disbanded at ~12:00 and 16:00. *The time schedule may be slightly different. note that.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 1～2 hours
• 18:00

<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.

• For Rainy Days

• Age 7～Age 60
• 2～3 hours
• 09:00 / 13:00

“View of Mt. Fuji! ! ” You can easily enjoy an authentic outdoor sauna in complete privacy without bringing anything! ! No need to prepare many tools or items, set up or clean up! A_STAND's outdoor sauna is easy to set up ♪ We have everything you need, including shower facilities after using the sauna, as well as restrooms, running water, bath towels, hand towels, accessories such as ladles, and a powder room equipped with a hair dryer. You can enjoy the outdoor sauna ``easily and empty-handed'', which is a feature of A_STAND. And the biggest feature of A_STAND outdoor sauna is its high degree of freedom! ! You are free to bring in all your drinks and food, and we have an outdoor stove, so you can bring your favorite drinks and food and enjoy them the way you like! ! You can cook simple dishes using an outdoor stove. *Please bring your own seasonings and tableware. In addition, A_STAND's "Sa Meshi" delivers Yamanashi's soul food "Hoto"! ! The delivered hoto, packed with vegetables and toppings, is heated in a pot on an outdoor stove to enjoy piping hot authentic hoto. You can take a cold bath, take a bath in the outside air with a hammock or an outdoor chair, or enjoy a camping-style meal with your favorite food and drinks^^ Finally, take a refreshing shower. Enjoy an authentic outdoor sauna in complete privacy and freedom in your own way! !

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 5～
• 2～3 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:30 / 10:15 / 11:00 / 11:45 / 13:15 / 14:00 / 14:45 / 15:30 / 16:15

The original Okinawa Buggy, so it's safe and secure♪ A buggy tour that was broadcast on a very popular program on New Year's Day♪ Enjoy the summer in Okinawa!! You can have fun even on rainy days☆ A super authentic buggy tour! Even beginners can feel safe♪ We will practice thoroughly in a wide field! Participants from 4 years old are OK! It is a very popular activity for families★★ About 1 minute by car from Gesashi Mangrove★ Near the very popular Gesashi Mangrove Kayaking area! Easy to incorporate into your travel schedule Good★★ Recommended for the following people★☆★ Families with children★ Couples, friends, alone★ Want to experience the nature of Okinawa! ★ Want to experience something active! ★ Want to experience zip lining as well! ★ Free clothing and boots rental★ We have prepared it for you♪★ No driver's license required★ Since it is private property, you can drive from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind♪ Even those who are nervous about driving or are paper drivers are welcome^^★Okinawa's widest course★The vast land of Yanbaru♪A great adventure in a buggy while enjoying the spectacular scenery♪You will drive a course that cannot be completed in 60 minutes, including Okinawa fruits and plants and coffee fields in farms☆【Participation fee】●Adults (16 years old and over) 6,500 yen●Middle school students (11 to 15 years old) 6,000 yen●Children (4 to 10 years old) 500 yen※Children (4 to 10 years old) will ride with an adult. ※Participation by children aged 4 to 15 years old only is not allowed. ※If the number of children (4 to 10 years old) is greater than the number of adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)☆You can also experience the popular zip line! ☆★10:00 Zip line → ☆11:45 Buggy★13:00 Zip line → ☆14:45 Buggy※Set plans are also available. For details, please check the "Plan List". ●Other possible combinations●☆11:00 Buggy → ★13:00 Zipline☆13:15 Buggy → ★15:00 Zipline *Separate application for [Northern Okinawa Yanbaru Higashi Village] [Zipline] is required.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:15 / 10:30 / 11:45 / 13:00 / 14:15 / 15:30 / 16:45

Enjoy the Okinawa summer with peace of mind and safety with the original Okinawa buggy! Enjoy it even on rainy days! Super authentic royal buggy tour! Beginners are also safe! Practice will be done with the guide's support! Participation is OK from 4 years old! This is a very popular activity for families ★☆★Recommended for ★☆★Families with children ★Couples, friends, alone ★People who are not confident in driving ★Want to experience the nature of Okinawa! ★Want to experience something active! ★Relieve stress while sightseeing! ★Free rental of clothes and boots ★We prepare them here for you to try out ♪★No driver's license required ★Private property, so driving is OK from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind ♪People who are nervous about driving or are paper drivers are also welcome ^^ ★The jungle feeling is just amazing ★Held in Nago City, the "entrance to Yanbaru"! Excellent access to the aquarium and tourist facilities in Nago ☆ You can fully experience the great nature of Yanbaru ♪ ★ About 20 minutes to Churaumi Aquarium ★ About 1 minute from Okashigoten Nago store (Dinosaur Park) ☆ It's good to include Churaumi Aquarium on your route ★ Why not try it out "while you're there"? [Participation fee] ● Adults (16 years old and over) 6,500 yen ~ ● Teenagers (11 to 15 years old) 6,000 yen ● Children (4 to 10 years old) 500 yen * Children (4 to 10 years old) must ride with an adult. * Participation by children 4 to 15 years old only is not permitted. * If the number of children (4 to 10 years old) exceeds the number of adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:00 / 10:10 / 11:20 / 13:40 / 14:50 / 16:00

Enjoy the Okinawa summer with peace of mind and safety with the original Okinawa Buggy! Enjoy it to the fullest even on rainy days! A super authentic buggy tour! Beginners are also welcome! Practice will be conducted with the help of a guide! Participants from 4 years old are welcome! This is a very popular activity for families. Recommended for: Families with children Couples, friends, and individuals Want a "relaxed" experience People who are not confident in driving People who want to experience both the forest and the sea (lol) Free rental of rain boots We have boots for you to try out here No driver's license required Since it is private property, driving is OK from 11 years old! No license required = easy course? Not at all! Supported by professional guides! You can experience many courses with peace of mind♪People who are nervous about driving or are paper drivers are also welcome^^★Recommended for those who love the sea★Sorry to keep you waiting☆Next is the Okinawa Buggy Experience set in the "sea"♪This is a tour where you can enjoy the "forest" and the "sea" together★★Invitation to a private beach★To a secret beach that you can only go to by joining a tour♪You can experience the nature of Okinawa in luxury★The "sea story" by a professional guide is also popular^^[Participation fee]●Adults (16 years old and over) 6,500 yen ~●Middle school students (11 to 15 years old) 6,000 yen ~●Children (4 to 10 years old) 500 yen ~※Children (4 to 10 years old) will ride with an adult. ※Participation by only 4 to 15 years old is not possible. ※If the number of children (4 to 10 years old) is more than the adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)

• For Rainy Days

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the opening hours (staffed). Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday: 11:00-18:00 Holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 13:00

You can enjoy a full-scale sumo show supervised by former sumo wrestler Konishiki, a sumo experience, and a kimono haori experience. If you upgrade with an option, you can also enjoy traditional Japanese sumo cuisine. ☆ Flow of the day ☆ The reception is at the entrance of the store. Please arrive 30 minutes before the show. * In the unlikely event that you arrive after the show has started, please enter the store and proceed to the front of the torii gate as the curtains will be closed. A staff member will come to pick you up. ◎ From the time you arrive until the start of the sumo show, you can use the haori kimono that are available in the store while eating and using each booth. You can also take photos on the sumo ring. ・ Konishiki Booth You can actually see and touch the Konishiki booth, which displays the crested hakama, geta, and zabuton that Konishiki, the first foreign wrestler to reach the rank of ozeki, used to wear during his active career. ・ Kimono Booth You can use the kimono dressing service for a fee, and you can also purchase kimonos and obi (from 2,000 yen).・Food & Drinks You can also order and enjoy Chanko Nabe (2 servings from 4,000 yen) supervised by a sumo stable, street food, Japanese food (from 800 yen), and drinks (500 yen) at your seat. *If you are planning to eat or try on a kimono, we recommend that you arrive 60 minutes before the show starts. ◎Full-scale sumo show with sumo experience supervised by former ozeki Konishiki (approx. 50 to 80 minutes *5 minute break) ①Demonstration of sumo basics, movements, and rules (approx. 20 minutes) You can watch a full-scale sumo show supervised by Konishiki, a former sumo wrestler. You can learn about the basic movements of sumo, rules, winning moves, and prohibited moves. There is a quiz competition related to sumo and sumo wrestlers along the way, and if you answer the quiz correctly, everyone will receive a prize (sweets) ★ ③Best of three (approx. 5 to 10 minutes) A serious three-match match by former sumo wrestlers. It is a serious showdown without improvisation, where it is unclear who will win or lose. Everyone will throw a celebratory beanbag to the winning wrestler instead of a cushion. ④ Photo shoot (approximately 5-10 minutes) You will step onto the ring and take a photo with the former wrestler. *The photo will be taken with your mobile phone. You can also create a memorial label drink on the spot using the photo of your memories of today (1,000 yen). ⑤ Sumo experience (approximately 10-20 minutes) Wear a sumo suit or mawashi and wrestle with a former wrestler. You can feel the amazing power of the wrestlers. After the experience, you will take a photo with the wrestler while still in the sumo suit or mawashi. *Only available to those who wish to use the service on the day. We are trying to accommodate as many customers as possible, but if the number of applicants reaches the capacity, a lottery may be held. We may refuse use at the discretion of the staff, such as those who are drunk. Thank you for your understanding. ⑥ Calming Form - Ending - (approximately 2 minutes)

• For Rainy Days
• In Door Activity
• For Groups
• 24'～25' New Year's Campaign Sale