Tohoku in Water sports (river / lake activities)

• Age 10～Age 65
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

Why do not you experience SUP at Lake Inawashiro, which is proud of Fukushima and has beautiful water? Stand Up Paddleboard is an acronym for "SUP", a water activity that has grown rapidly in popularity around the world in recent years. Stand on a board larger than a normal surfboard, paddle touring on the water, race, drop off ... It has various uses such as activities, sports, play, core training, and dieting. ◎ Rental board is kokua, peaks5 ◎ Fashionable and high-performance brand ♪ ◎ Carbon paddle used ◎ Carbon paddle of kk paddle, which is rare for rental, is used. The weight is about half that of a general rental paddle, and the rowing comfort is completely different ♪ $ Cashback Challenge $ All participants vs guides, and those who dropped the guide within the time limit Full cash back for participation fee! !! Please try it ♪

• For Rainy Days
• For Groups

• Age 2～Age 90
• 1～2 hours
• 10:00 / 13:30

[June to November] An experiential activity where you canoe around Lake Shirakawa, surrounded by magnificent nature. Enjoy plenty of time on the lake with this two-hour experience tour! Come enjoy the beautiful Yamagata scenery that changes with the seasons from the lake with your guide! The guided tour will teach you how to paddle, so even beginners and families with no experience can enjoy the experience safely. We use stable canoes and kayaks that even beginners can easily navigate. Have fun playing energetically and in the hot summer on the cool Yamagata lake. Dogs are welcome! This is an activity that you can enjoy with your beloved dog. There is a direct parking lot, so there is no waiting time. [Beginner, physical strength level 1]

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:00 / 09:30 / 12:00 / 14:30

Tour Wave SUP (Stand Up Paddle Board) Experience! Want to try SUP once? Anyone who wants to have fun can participate with confidence. Let's try it out! SIJ (Japan SUP Instructors Association) certified instructors and SUPA (Japan Stand Up Paddle Board Association) certified instructors will carefully teach you the basics, such as where to stand on the board and how to hold the paddle. After a lecture on the basics of SUP and how to paddle on the beach, you will start practicing on the sea! Start from a seated position, and when you get used to it, you will finally stand up and paddle! Enjoy the new view from the sea. ~Schedule of the day~ (If starting at 9:00) 9:00 Gather on the beach and complete the reception, and first receive a thorough lecture on the basics on the beach. 9:20 Let's try it out on the sea! An exciting SUP experience! First, get used to the board in a seated position. Once you get used to it, slowly stand up on the board and paddle! 11:00 SUP experience ends! Continue with beach cleaning! (Only for those who wish to do so) We will return to the beach and explain how to receive the photo data. Please cooperate with the beach cleaning at a time that suits you.

• Pickup Service
• For Rainy Days

• Age 4～Age 90
• 1～2 hours
• 09:00 / 11:00 / 13:30

"Surikamigawa Dam" is the source of "Fukushima Water", which has won the highest gold award at the Monde Selection for four consecutive years. Please join us for an activity of kayaking around the lake, which has high water quality and is nurtured by beautiful nature. A kayak is a small boat for one or two people that moves forward with a paddle with blades on both ends. It is a water activity that you can enjoy freely controlling because you sit inside the boat and the center of gravity is low and close to the water surface. Since it is an experience in an artificial dam lake, there is little risk of being swept away, and since motorized boats, fishing, and swimming are prohibited at Surikamigawa Dam, you can enjoy kayaking touring with peace of mind. Of course, the guide will teach you how to ride and paddle, and will accompany you during the tour, so even first-timers and children can participate with peace of mind. (More than 90% of our tours are first-timers!)

• For Rainy Days

• Age 4～Age 80
• 2～3 hours
• 09:30 / 13:30

A 2-hour and 30-minute tour of Lake Towada, one of the most beautiful lakes in Japan, with a Canadian canoe that even beginners can enjoy. The experience of rowing on your own from the perspective of the lake surface, which is unique to canoeing, is an extraordinary experience where you can fully enjoy Lake Towada! It is only in summer that you can step on or dive into the cool Lake Towada. Let's fully enjoy the extraordinary experience of being one with the magnificent Lake Towada! Dogs can also participate! The inside of the boat is large enough for dogs to relax and enjoy a comfortable waterside trip together. We will wear a life jacket for dogs, so please feel free to join us. ～ Flow of the day ～ ①Reception (5 minutes) ②Lecture (15 minutes) ③Practicing canoeing on the lake (10 minutes) ④Tour course tour (90 minutes)

• With Pets
• For Groups

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 3～Age 75
• 2～3 hours
• 09:00 / 14:15

[Note] This plan is available until July 18th. If you would like to participate after that date, please see the summer vacation plan. Lake Onogawa in Urabandai is an exceptionally beautiful lake created by the great eruption of Mt. Bandai in 1888. The Onogawa spring water, which flows through the Onogawa Fudo Falls upstream, has the highest water quality and has been selected as one of the 100 famous waters in Japan. A thorough lecture on land will relieve your tension. Using the latest model kayaks and paddles, you will be guided to improve your skills comfortably and comfortably. The cove where the smelt migrate is the starting point and has little wind, making it a safe field for beginners. The only lake in Urabandai where you can no longer see any artificial objects once you start rowing out to sea. There are no large sightseeing boats like Lake Hibara, and it is the calmest field in the Urabandai area, so participants can enjoy themselves with peace of mind. As you head out to sea with the green screen created by the forest trees as your backdrop, you will be greeted by a beautiful and majestic view that will leave you speechless. The scenery is colored by large and small coves and islands, with Japanese herbs (peppermint) growing wild on the shore and natural water shields on the surface of the water in a secret cove. [Seven attractions] 1. The "Island of Prayer" is an uninhabited island created by an eruption where Konpira, the deity in charge of safe voyages, is enshrined and prayers are made for the safety of canoes from the water. 2. "Lily Island" is an uninhabited island in early summer (for about 10 days from July 23rd) where mountain lilies bloom all over the uninhabited island and the lake is enveloped in their scent. 3. In August, the shore is dyed purple with flowers at "Lime Tree Beach". 4. "Bird Orchestra Cove" is a cove where you can hear the chirps of countless wild birds. 5. "Forest & Water" is a limited-time field that can only be entered during high water periods, where you paddle through a submerged forest on the lakeside, and a secret cove that appears when you go through a tunnel of trees. 6. Splash is a mini downriver area where you can splash around and go down the river (this may not be possible depending on the water level, flowing water volume, or obstacles). 7. On the lakeside where the lesson is held, you can see squirrels and rabbits popping out, see ospreys (birds of prey) that have started nesting diving into the water and grabbing fish, and see antelopes coming out to eat mulberry leaves on the shore. It's also a chance to encounter wildlife! A guided canoe adventure at Lake Onogawa, one of the largest in Japan. *The above experience content may change slightly depending on the season and weather conditions.

• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:00

This is a 3-hour SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will head out to waterfalls, valleys, and hidden areas with crystal clear water! While cruising, we will teach you simple experiential training and various ways to paddle and ride! Photo shoot included. *Children under elementary school age must participate in the tour with a parent or guardian. We cannot accept participation by children alone. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep your car keys. Please leave everything else in the car. Sunglasses and glasses will be submerged if they fall off, so please wait at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 65
• 2～3 hours
• 09:00 / 13:00

This is a 2.5 hour dog SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will depart for waterfalls, valleys, and hidden places with crystal clear water! Since we will be touring with regular general tours, please make sure to put your dog on a leash. Please prepare a leash that is at least 1.5m long. Photo shoot included. *We cannot accept dog SUP tours for children under elementary school age without a guardian. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep the car keys for you. Please leave everything else in the car. What to bring Dog leash No rental Sandals Swimsuit Clothes that are okay to get wet Please refer to the photo of the plan. Drinks Useful things to have as a measure against heat stroke Smartphone case Insect repellent Sunscreen Hat and sunglasses Dog life jackets are available for rental Sunglasses and glasses will be submerged if they fall off, so please attach a strap or bring them at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 13:00

This is an extraordinary SUP experience tour at Lake Hibara in Urabandai, Fukushima Prefecture! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also give you a lecture on tricks you can do with SUP. The instructor will take photos that look great! We will give you a free gift of the photos you take☆ We also provide free life jackets for dogs, so you can join us with your dog without worry! We have separate toilets for men and women, and changing rooms! There are showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay (search on the B-Style campsite) [Plan] SUP experience [Time required: 2-3 hours, experience time: 2 hours] I want to try SUP! I want to try it before buying a SUP! This is a course that will be the first step for you. We will also give a lecture on the boards used, SOUYU STICK. [Price] Adults and children (6-75 years old) 5,500 yen Infants (2-5 years old) 2,000 yen One dog 1,100 yen [Experience time] ①10:00~12:00 ②13:00~15:00 ◆Please choose your desired date and time and make a reservation. ◆Please arrive 30 minutes before your reservation.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

3-Hour SUP Cruising Tour in Sendai!Your adventure begins with a warm-up and a paddle lesson. Once you're ready, we'll set off toward hidden gems like waterfalls, scenic canyons, and crystal-clear waters!As we cruise, you'll also learn fun paddle techniques, different riding styles, and even do some light core training.Free photo shooting included to capture your best moments!Important Notes: • Children in elementary school or younger must be accompanied by a parent or guardian. We do not accept solo bookings for children. • Please arrive by 9:00 AM, fully changed and with all personal belongings and restroom needs taken care of. • We will

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 6～Age 70
• 1～2 hours
• 06:00 / 09:00 / 13:00

We use boats exclusively for wakeboarding and boats exclusively for surfing. We are the only shop in Miyagi Prefecture that offers the extremely popular wake surfing service. Please try it! ! We also offer cruising, banana boat, wake surfing, foil surfing, and fishing tours. One day course (free combination) is the best! ! Let's feel the summer! !

• Pickup Service
• With Pets
• For Rainy Days

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! This is the only SUP tour at Lake Hibara! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also teach you tricks you can do with SUP. The instructor will take photos that look great! We will give you a free gift of the photos you take☆彡We also provide free life jackets for dogs, so you can join us with peace of mind! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups

• Age 1～Age 70
• Over 6 hours on the day
• 09:00

In addition to wakeboarding and sap, we also offer cruising, banana boating, wake surfing, foil surfing, and fishing tours. One-day course and charter course (free combination) are the best! !! Feel the summer! !! [Example of plan] 9:00 Meeting → Sapp experience 12:00 Break, lunch at SEA GARDEN CAFÉ, etc.! 13:30 Wakeboarding experience 15:00 Landing on the island 15:30 Returning to the port while cruising

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days