Nagano in Water sports (river / lake activities)

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2 hour 30 minute tour around the highlights of Lake Shirakaba with a guide staff♪■The guide will give you kind and detailed advice on how to paddle! ・Staff will take photos! ・Reservations can be made on the day! [Experience Flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) For a 10:30 start *Please change clothes 5 minutes before the start time①10:25 Meet at the lakeside pier and check in. After an explanation of precautions, you will be asked to sign the participation consent form②10:30 Put on your life jacket. Course explanation and a lecture on how to paddle on land!③10:50 Lake touring begins. Practice turns and braking and head to the source of Lake Shirakaba! ④11:20 Landing in the birch forest, rehydrating with natural water from 200m underground, taking photos, etc. ♪⑤12:00 Free cruise, freely touring the lake with friends and family ♪⑥12:30 Disbanding [About the SUP used] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ We will use a tour SUP jointly developed with peaks5. It is relatively stable, so beginners can enjoy it easily, and women and children can enjoy it right away! Even those who are worried about their physical strength or balance can paddle while sitting, so it's safe ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ ・Children under elementary school age cannot participate alone ・Please gather at the location 5 minutes before the start after using the toilet, etc. ・Pregnant women, those who have been drinking or are under the influence of alcohol, and those with chronic illnesses that interfere with participation in the tour cannot participate ・Heels and thick soles are not suitable

• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is the year to canoe with your dog! For those who are thinking of doing so, this is an experience course for beginners. While enjoying the scenery of the plateau from the lake rich in nature, you can freely walk on the water. After the beginner experience, you will receive a free time bonus. A canoe experience where you can easily get on and off and stay dry. Let's start rowing! A beginner's experience course for beginners who are canoeing with their dog! After the experience, you will receive a free time bonus! ○ Nature canoe tour 2-hour course flow [First half] Put on a life jacket, and we will take care of your camera for each group. Lecture on how to operate the paddle, and a lecture on things to be careful about when canoeing. Now it's time to go! → Touring → Source and reed grass → Landing experience in a birch forest [Landing break] After landing, take a commemorative photo with your group, rehydrate with natural spring water, and use toilets [Second half] Fountain with clear water, power spot of Lake Shirakaba, visit the torii gate (Ikenohira Shrine) built underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with your group. ○ Recommended points ① This is a summer resort where the cool and refreshing breeze blows even in summer. This is a two-hour nature kayak tour where you can enjoy a stroll on the lake from the perspective of waterfowl in a kayak on a calm lake. ②There is no need to worry about capsizing as we use stable kayaks. We use a pier to get on and off, and we have designed it so that your shoes don't get wet, so you don't need to change clothes! You can participate in the tour in your usual clothes that are easy to move in! Swimsuits are not required. [About the kayaks used] ◆Recreational boats that are relatively stable and easy to control. Beginners can enjoy it with peace of mind, and women and children can enjoy it with their pet dogs. If you are worried about your physical strength or balance, we recommend a two-seater. ◆For children in the third grade of elementary school and adults, we will basically provide a single-seater kayak. (※You can also request a two-seater) {2-3 person tandem kayak}: Extremely stable. Easy touring. Relaxed conversation is also possible. ◆For second to first graders in elementary school, a two-seater kayak will be used, and an adult will control it firmly. ◆For small children, a three-seater will be used, with a child seat attached and no paddle. ◆If you would like to ride with one adult and one child (who can use a paddle), please apply as a 1st to 2nd year elementary school student (4,000 yen). [Notes] ・Children under elementary school age cannot participate alone. ・Please arrive at the location 5 minutes before the start time after using the toilet, etc.

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups