【Price low to hight】 Koushinetsu in Food making Page 2

• Age 11～Age 85
• Over 6 hours on the day
• 09:00

This is a cycling tour of the Ina Valley. Ina Valley has many agricultural and livestock products. Why not try making a galette using buckwheat flour, one of these? Hunt for seasonal ingredients to put on the dough at farmers' shops and farmer's markets! Experience the deliciousness of Ina Valley! ~Schedule for the day~ 9:00 Inasse north side (Lawson side) square / Explanation of the exit route and how to use the e-bike / Depart on the e-bike with the guide's guidance! ↓9:30 Head to the farm to look for fresh vegetables! Hear about the farmer's thoughts on vegetable growing and seasonal recommendations, and purchase fresh vegetables on the spot. ↓10:50 Le Bretagne (Le Bretagne) Following the example of the home of galettes in Brittany, observe the cooking of authentic galettes made only with buckwheat flour from Minamiminowa, salt, and water. Taste the delicious galettes that you make. ↓12:10 Each team is set a "galette budget" and must procure ingredients for the galettes within the set amount. A budget for purchasing ingredients will be set from the participation fee paid. It's fun to spend time discussing things like "What should we buy?" and "This would go well with a galette." ↓13:30 Finally, it's time to try making a galette. Although there are no rules in the recipe, the dough is made from locally produced buckwheat flour fermented with cider and left to sit overnight for an authentic taste. Use a "galette roll" to stretch the dough into a round shape... ↓16:00 End of the tour at KOUTEN (6 minutes' walk from JR Iida Line Tatsuno Station).

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 99
• 1 Day or more
• 14:00 / 15:00 / 16:00

Experience farm work and life in the four seasons for two days and one night at a farmer's house in a farming village at an altitude of over 800m in the Yatsugatake area of Nagano Prefecture. You will not be just a guest, but you will spend a warm time as a member of the family, and you will get a glimpse of the unique lifestyle of this land, where people live in gratitude for the blessings of nature. You will be able to experience a part of the nostalgic activities of people who have been doing things in accordance with the changes of nature, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking wild vegetables, experiencing a wood stove, and making shimenawa. You will also have the opportunity to cook dishes using local ingredients together and talk with the farmer around the table. This experience is recommended for families with children and groups of friends! An English-speaking guide will accompany you at the meeting point, so you can have a smooth conversation with your family before the tour begins. We will also provide you with an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. Day 1 Introduction (self-introduction & house tour) Experience seasonal farm work (seasonal handicrafts such as farm work and making preserved foods) Cooking meals together using seasonal ingredients Meal time while talking around the dining table Hot spring time & nighttime conversation/sleep Day 2 Wake up/make breakfast together Check out *Information about the duration of your stay ①Start at 14:00 to 9:00 the next day ②Start at 15:00 to 10:00 the next day ③Start at 16:00 to 11:00 the next day *Depending on the plan, you may experience seasonal meal experience Part 2 or lunch making after breakfast. ①Start at 14:00 to 11:00 the next day +2200 yen/person ②Start at 14:00 to 14:00 the next day +4400 yen/person (lunch included on the second day)

• For Rainy Days
• In Door Activity
• For Groups
• For Family