Shikoku in Marine sports (sea activities)

• Age 5～Age 80
• 1～2 hours
• 09:45 / 10:45 / 13:30

＼Perfect for your outdoor debut! ／This is your first time playing in the river! The "sensation of gliding along on the river" that only SUP can provide is a special experience. "I'm a little nervous because this is my first time outdoors..." "I can't swim, but I want to try the popular SUP!" This is a gentle river activity for beginners that is perfect for such people. A healing time moving at your own pace in the gentle current, surrounded by the crystal clear river, clear air, and chirping birds. You can experience the fun of the outdoors without any stress♪ [Why is River SUP so popular?] ・It's extremely stable, so anyone can stand and paddle! ・Use your core to easily exercise and relax your whole body ・A relaxing 90-minute cruise on the green Yoshino River ・Stand, sit, lie down... There are many ways to enjoy it! [Mini touring overview] Course distance: Approximately 1.5 km (the current is very gentle) Time required: Approximately 2 hours (90 minutes on the water: lesson + touring) OK for ages 5 and up! There are also two-seater boats (please check when making a reservation). If you are worried about falling off, don't worry! There are thorough lessons beforehand! A JRCA certified instructor is always nearby, so even first-timers can make their debut on the water right away! [With support for your peace of mind!] It's okay if it's your first time. We will give you a thorough lecture before the start. - How to get on and off - Correct use and posture of the paddle - How to spend time safely on the river - Equipment that is safe even for those who can't swim You can feel free to ask about anything you don't understand on the spot, so you can participate with peace of mind. [Recommended for the following people] - Those who are new to outdoor activities and river play - Those who want to play in nature even if they are not good at swimming - Those who want to enjoy it casually with their family or a couple! - Those who want a relaxing and relaxing trip, not a serious river boat trip! [Schedule] Meet at 09:45 / 10:45 / 13:30 ↓ Check-in, change clothes, safety briefing ↓ Start mini touring (about 1.5km) ↓ Free walk and river play when you get used to it ↓ End, change clothes, disband (~11:45 / ~12:45 / ~15:30) * May vary depending on weather, water level, and participants' physical strength. [Information and precautions] * We do not go down the rapids (places with waves). * If you want to enjoy the river more, we recommend the "1-day course"! * Please let us know if you weigh over 80kg. [Fun after the tour ♪] You can view photos taken during the tour in a slideshow! If you like it, you can purchase it for download on the spot! (QR code guide available) [Comment from staff] Even if it's your first time outdoors, you can have so much fun! We have received many such comments. The sense of accomplishment of moving forward on the river by your own power and the comfort of being surrounded by nature. This is a safe and satisfying plan that supports your first steps in the outdoors ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 11:30 / 14:30

The Kashiwajima area is said to be home to one-third of the fish found in Japan. Facing the Bungo Channel, where a branch of the Kuroshio Current flows, this is an area where over 1,000 species of temperate and subtropical creatures can be seen. It is a popular spot for divers who are fascinated by the abundance of life. Trial diving is for those who are new to scuba diving and is held at a safe spot. With the utmost care and consideration for safety, an instructor or guide will guide and instruct you almost one-on-one. *You are prohibited from flying for at least 18 hours after trial diving!

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 4～Age 75
• 3～4 hours
• 09:00 / 13:00

Enjoy a half-day river rafting trip on the Shimanto River! Morning session: 9:00-12:30 Afternoon session: 13:00-16:30 This is a 6km rafting course dotted with rapids and gentle currents created by the topography of the Shimanto River. The upstream is relatively rapid, the midstream meanders greatly, and the downstream flows slowly. The area around Natural Groove, located in the midstream, has few man-made structures and is filled with nature. In addition to experiencing the typical rafting experience of going down the rapids on a rafting boat and diving into rocky areas, you can also enjoy river SUP on the gentle current. Come and experience the unique Shimanto River where you can enjoy both rafting and SUP!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

Why not experience the charm of SUP on the largest sandbar in the Shimanto River, where you can float on the river and paddle while operating it yourself at a point with little current in the Shimanto River? ◎ There are infinite ways to play. You can go to the diving spot and enjoy diving, stand in the river, or if the water level is normal, you can ride a little current. If you have a SUP, you can enjoy playing in the river in Shimanto. Morning session 9:00-11:30 Afternoon session 13:00-15:30 ◎ About the safety of the tour In addition to learning the water rescue qualification Rescue 3 and lifesaving first aid qualification, you will be accompanied by a guide who has experience in boat operation, first aid, practical application in running water, and tour results. ◎ New facilities have been installed to make it even more comfortable March 2024 NATURAL GROOVE is located on the grounds of Mishima Campsite and is affiliated with the campsite. Customers who participate in the tour can use the shower room and toilet at the campsite. The campsite is scheduled to reopen in spring 2024 with new facilities and an even more comfortable stay.

• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 65
• 2～3 hours /3～4 hours

This course is for those who have a diving license card! The sea of Kashiwajima, where over 1,000 species of temperate and subtropical creatures can be seen, is a popular diving spot. All fun diving is done on a dedicated boat, and even the furthest points are about 10 minutes away. Briefings are generally held from 8:30 in the morning, with two dives in the morning and one dive after lunch. *Please come to the store at 7:30 before the briefing begins to prepare.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 100
• 1～2 hours
• 09:00 / 13:00

1. The shop is just a short walk from Tokushima Station 2. Rental fees for surfboards and wetsuits during lessons are included! *Swimsuits, sandals, and towels are all you need to prepare for sea bathing! 3. The surfing point where lessons are held is also located about 15 minutes from the shop. 4. Get the photos and videos you took for free via LINE or airdrop! THURSDAYS offers lessons tailored to the level of our customers, from those who surf for the first time to intermediate and advanced surfers who are stagnating. Let's enjoy surfing together ♪ ●Regarding the meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (basically Komatsu Kaigan, Tokushima City, a different beach depending on the conditions) * About 15 minutes from the shop If you would like a pick-up Please let us know when you apply. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/changing room・・・It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day

"I want to master the neutral buoyancy," "I want to go to a place a little more deep." Such you are recommended "PADI Advanced Open Water Diver course." By experience the different dive of five from among the adventure program of a number of PADI, and more can be further widened as a diver.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 3～4 hours
• 09:00 / 12:00

"I just want to dive once" "I want to try to see if I can do it before I get a license" Such an experience that is best for you Diving program". Easy to get started, all you need is swimsuits and towels! An experienced instructor Diving Basic rules and precautions, how to use equipment, underwater Such as how to enjoy, will eliminate your anxiety before diving.

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• Over 6 hours on the day

Experience Diving Then this plan is recommended for you who want to dive more freely. This course is for the diver to acquire the minimum necessary knowledge and skills. Shimanto Usually 3 for dives Sun Between, shortest 2 Sun You can complete the course in between (must have a prior course at home). Also, according to the individual's physical strength and pace, the exclusive instructor will teach without any additional charge until it is satisfactory.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

We will guide you to various variety shopping dive spots with variety dive boat. Wide from the macro, also spot is about 20 places rich in variety also terrain faction satisfactory. Your level and the weather of the day, will guide you to an optimal point in consideration of the sea conditions.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day
• 08:00

We will guide you to various variety shopping dive spots with variety dive boat. Wide from the macro, also spot is about 20 places rich in variety also terrain faction satisfactory. Your level and the weather of the day, will guide you to an optimal point in consideration of the sea conditions.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

We will guide you to various variety shopping dive spots with variety dive boat. Wide from the macro, also spot is about 20 places rich in variety also terrain faction satisfactory. Your level and the weather of the day, will guide you to an optimal point in consideration of the sea conditions.

• Pickup Service
• For Rainy Days
• For Groups