Nagano in Marine sports (sea activities)

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2 hour 30 minute tour around the highlights of Lake Shirakaba with a guide staff♪■The guide will give you kind and detailed advice on how to paddle! ・Staff will take photos! ・Reservations can be made on the day! [Experience Flow]￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) For a 10:30 start *Please change clothes 5 minutes before the start time①10:25 Meet at the lakeside pier and check in. After an explanation of precautions, you will be asked to sign the participation consent form②10:30 Put on your life jacket. Course explanation and a lecture on how to paddle on land!③10:50 Lake touring begins. Practice turns and braking and head to the source of Lake Shirakaba! ④11:20 Landing in the birch forest, rehydrating with natural water from 200m underground, taking photos, etc. ♪⑤12:00 Free cruise, freely touring the lake with friends and family ♪⑥12:30 Disbanding [About the SUP used] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ We will use a tour SUP jointly developed with peaks5. It is relatively stable, so beginners can enjoy it easily, and women and children can enjoy it right away! Even those who are worried about their physical strength or balance can paddle while sitting, so it's safe ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ ・Children under elementary school age cannot participate alone ・Please gather at the location 5 minutes before the start after using the toilet, etc. ・Pregnant women, those who have been drinking or are under the influence of alcohol, and those with chronic illnesses that interfere with participation in the tour cannot participate ・Heels and thick soles are not suitable

• For Groups

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

This is for reservations only for fishing rowboats and foot turbo boats. Reservations for purposes other than fishing are not accepted. For non-fishing use, reservations will be accepted on the day at the facility. Opening period Lake Aoki will open as soon as the snowfall has subsided and boats can be taken out of the boathouse. Until November snowfall. Lake Nakatsuna: April 25th to October 25th. Until April 25th, operations may be suspended without notice depending on snowfall. Lake Aoki and Lake Nakatsuna: Half-day ticket for 3-person fishing rowboat for adults/1-day ticket for 3-person fishing rowboat for adults/season ticket for 3-person fishing rowboat, Lake Aoki: Half-day ticket for 3-person fishing foot turbo boat for adults/1-day ticket for 3-person fishing foot turbo boat for adults. Adults must be 12 years old or older, and 2 children aged 1 to 11 years old must be 1 adult. Lake Aoki can be used from sunrise to 16:45 (half-day ticket is at noon). Lake Nakatsuna can be used from sunrise to 16:30 (half-day ticket is at noon). Please inform us of your start time by 17:00 the day before. A fishing permit issued by the Lake Aoki Fisheries Association is required. The 2024 rates are 1,000 yen for a one-day pass and 4,000 yen for a one-year pass (valid from April 1st to March 31st). The 2025 rates are yet to be determined.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

We will resume operations as soon as the snowfall decreases and we can take the low boats out of the boathouse. Until April 25th, depending on the snowfall situation, we may be closed without notice. It comes with a fishing set for Japanese red trout, so if you bring a barbecue set, you can enjoy delicious salt-grilled Japanese red trout from Lake Aoki on the spot (Lake Aoki Campsite & Adventure Club). Even beginners can participate with confidence in the 1-hour guided course. Setting period: 4/25 to 7/14, 9/10 to 10/25. If you would like a guided course, please contact us in advance and apply. (We may not be able to arrange a guide.) Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait Market price: 1 rental fishing rod + recreational fishing permit 1-day ticket 3,000 yen per person 100 yen for visceral processing of Japanese red trout

• For Rainy Days
• For Groups
• For Family

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

On February 10th, the Aoki Lake Fisheries Association conducted an investigation and concluded that the fishing season will not be lifted this year. This year, there has been a lot of snowfall, and water has come out between the snow and ice. The temperature is expected to rise in the next few days, so the ice will melt due to the water, and the ice strength will not be maintained. You can look forward to boat fishing for smelts at Lake Nakatsuna in the green season. The green season Aoki Lake/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter fishing season for smelt holes at Lake Nakatsuna depends on the weather and smelt resources. It was not lifted in 2025, 2024, or 2023. It was lifted in 2022, but not in 2021. This area is a cold region with a lot of snowfall. When there is a lot of snowfall, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a person. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2026 dates are yet to be determined). There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you float down the Chikuma River. Children aged 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. The Chikuma River that flows through Iiyama is very calm and recommended for beginners and families with children. Enjoy the view of the Shinshu mountains and the wide sky from the river.

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Carp fishing set rental is included, so this plan is recommended for those who want to casually enjoy carp fishing and carp fishing! The wild carp is genetically different from the exotic carp, which is taller in size, and it has been pointed out that there is a need to describe it as a new species. Can you catch wild carp in Lake Aoki and Lake Nakatsuna? Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait: 1 rental fishing gear rod + recreational fishing permit 1-day ticket 3,000 yen per person Reservations by phone are not accepted. Please make a reservation from Activity Japan.

• For Rainy Days
• For Family

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

Snow trout is a freshwater fish of the salmon family. It is a pond fish native to North America and Europe north of 50 degrees north latitude. Adult fish can be eaten as sashimi, and small fish can be fried. It has a light and mild taste. A sashimi set rental is included, so this plan is recommended for those who want to enjoy snow trout fishing and sashimi casually! Snow trout are difficult to catch. Lake Aoki is not a managed fishing area like a fishing pond, so you may not be able to catch a single one. *Additional bait Rental fishing gear at market price 1 rod + recreational fishing certificate 1 day ticket 3,000 yen per person Snow trout gutting and scale processing 200 yen per fish Reservations cannot be made by phone. Please make reservations through Activity Japan.

• For Rainy Days
• For Family

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days