Kanto Reservation for Marine sports (sea activities) | Activity Japan

• Age 6～Age 80
• 1～2 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

With this plan, you can feel free to rent a surfboard and enjoy surfing freely. After surfing, take a shower at the cafe and have a cup of tea.

• Age 12～Age 65
• 2～3 hours
• 09:00 / 13:00 / 16:30

At our School, we try to provide careful guidance with a small Number of participants Male Female instructors so that beginners can enjoy the experience. It is located in Enoshima, a tourist destination closer to the city center, and is easily accessible, just a 5-minute walk from the nearest station. One Year Would you like to experience the surfing body board in an environment of mild climate in. It will surely be a meaningful day. -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- ------ The price includes all equipment Rental, facility use, etc.!

• For Rainy Days

• Age 8～Age 80
• 3～4 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★☆Plan Description★☆★☆Fishing experience for 4 hours on a RIB boat Lure fishing/horse mackerel fishing★☆Children are charged the same price as adults. ``Welcome to Seafary Japan's game fishing experience!Would you like to have an unforgettable fishing experience where you can target a variety of fish?Explore the Katsuura coast on our high-speed ``RIB'' boat. "In this 4-hour fishing experience, our experienced crew will teach you a variety of fishing techniques. This experience can be enjoyed by everyone, from beginners to experienced fishers." We will lend you fishing equipment.If you have your own fishing equipment, we recommend that you bring your own.Depending on the season and weather, we aim for a different type of fish each time.''We also offer fishing experiences for families with children. ``Participate in game fishing and an unforgettable fishing experience at Seafary Japan!'' ★1 Maximum of 8 people per boat★2 Maximum of 16 people per boat★This tour fee is Prices are per person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Complimentary wear for our customers Boat tours are waterproof We provide a set of expensive clothing and boots free of charge. Please note that different sizes are available and may not always be the perfect fit. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Groups

• Age 3～Age 100
• 1～2 hours
• 07:00 / 16:00

Meet at Chofu Station or Fukadai Fureai no Sato and go around 6 spots in the Nogawa River on an electric bicycle (with front and rear child seats, children's bicycles are available in various sizes). The tour lasts 2 hours. In the first half, you will fish for carp and catfish with bread. Even children can easily catch them, but the average size is about 60 cm, so you may not be able to catch them. The pull is strong, so please do your best to catch them. In the second half, if the fishing conditions are not good, you will experience searching the river in waders (free fool boots) or marine shoes. The creatures that can be caught are mainly Japanese mitten crabs, Moroko, Minnows, Japanese chibu, Yoshinobori, loach, Ukigori, black killifish, crayfish, and turtles. You can also take them home. What to bring: Marine shoes (from the end of March to October), swimsuit, spats, rash guard, change of clothes, hat, drink, sneakers, plastic case for taking things home + bubble tea (can be sold on-site) What to bring: Rubber boots (from November to mid-March), fishing equipment, bait, rubber boots, net, storage bucket, explanation panel for animals We look forward to your participation. Nogawa Nature School Sonoda (Tosshi)

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 09:30 / 13:00 / 15:30

Yokohama You can enjoy the waterfront of Ooka River and Minato Mirai city with SUP (Stand Up Paddle Board) that is easy for anyone to learn. The scenery seen from SUP is another world. Whether you are new to Yokohama or local, please try a new hands-on Yokohama tour. I hope you can discover the new Yokohama. We can handle from beginner training to 6km middle tour for experienced people. SUPA (Japan Sap Association) or SIJ (Japan Sapp Leaders Association) certified instructors will provide training and guidance. As a general rule, we have adopted a small number of Number of participants systems that allow a sufficient separation distance, and incorporate a prior movie class in the riding course to minimize contact opportunities. It is School that has taken measures to prevent the spread of infection. I also take a lot of photos during the tour, so after SUP is also fun

• For Rainy Days

• Age 12～Age 70
• Within 1 hour
• 09:40 / 10:40 / 11:40 / 12:40 / 13:40 / 14:40 / 15:40 / 16:40 / 17:40

Perfect for those who want to have some fun in the sea since they came all the way to the sea! Just hop on and pedal away and cycle on the sea! One person can sit on the mat at the front, so you can take photos of the two of you together♪ If you are enjoying it with two people, it is best to reserve two slots and take turns riding one bike for 20 minutes + 20 minutes, a total of 40 minutes. Up to two people can ride on one rental bike. Three or more people cannot share one bike. If you apply on the day, please check first whether the event is still running (it may be canceled due to bad weather, etc.). Please contact "Chiba Minato SUP & Aerial Yoga"

• With Pets
• For Rainy Days

• Age 3～Age 80
• 2～3 hours
• 06:00 / 16:00

We aim to catch surprisingly large flatfish!! Flatfish are delicious whether fried as tempura, sashimi, or grilled!! We do it about 10 minutes from the port, so even those who are worried about seasickness can rest assured!! Fishing is easy! Anyone from beginners to advanced anglers can enjoy it!! The course times are the recommended times. We are available 24 hours a day even outside of the times listed. If you have a preferred departure time, please fill it in when making your reservation! If necessary, we will introduce you to a restaurant that will cook the fish you catch!! Enjoy after catching fish!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 3～Age 80
• 2～3 hours
• 06:00 / 16:00 / 19:00

This is a charter boat for fishing for rockfish. People often say that it is poisonous, but rest assured that it is not. The captain and professional fisherman will give you a lecture on how to fish. It tastes very good, so it is recommended if you want to eat it. We will also introduce you to a restaurant that will cook the fish you catch!! You can enjoy it even after catching it!! The course times are the recommended times. We are available to depart 24 hours a day, even outside of the times listed. If you have a preferred departure time, please fill it in when making your reservation. *The facility is locked and only authorized personnel are allowed to enter, so it is a private space!

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 06:00 / 16:00

This is a shared boat for fishing for horse mackerel. Although it is a shared trip, we will make sure everyone has a good time together, so by the end of the trip, everyone will be friends♪ The captain and fishing professional will give a lecture, so even if you don't know how to fish, you can board the boat with confidence. The course times are the recommended times. We are available 24 hours a day, even outside of the times listed. If you have a preferred departure time, please fill it in when you make your reservation. We will also introduce you to a restaurant that will cook the fish you catch!! You can enjoy it even after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space.

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 06:00 / 16:00 / 19:00

This is a shared boat trip for fishing for horse mackerel. The captain and professional fisherman will give a lecture, so even if you don't know how to fish, you can board the boat with confidence. The course times are the recommended times. We are available 24 hours a day, even if the times are not listed. If you have a preferred departure time, please write it down when you make your reservation. We will also introduce you to a restaurant that will cook the fish you catch!! You can enjoy it even after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

[Cafe Meal Beach Picnic Set] This set includes our popular hot sandwich (homemade Miura tuna confit sandwich or roast pork sandwich), a drink of your choice (coffee, homemade lemonade, etc.), and one baked good that is on display in the store on the day. A 160cm umbrella, chairs, and a mini table are included, perfect for one person. For each additional person, an additional cafe meal set and chairs will be included for the number of people for an additional 2,800 yen. For couples or other two people, the umbrella will be 180cm. An additional umbrella and mini table will be added for every two people. *If you select "Consult and decide" for the reservation time, we may not be able to accommodate your request depending on other reservations. We will contact you after you make your reservation to let you know whether or not it is possible. ※The rental items can be used for up to 90 minutes.Even in the middle of winter, the beach is warm during the day if it is sunny, and it is comfortable if the wind speed is below 5m/s.＜Plan flow＞Check in at The POP-UP, a camping equipment rental store with a cafe.⇒ After confirming the contents of the rental items and cafe meal set, the plan time will start.⇒ Bring the rental items and cafe meal set to your favorite place on Miura Beach and enjoy a relaxing beach picnic.⇒ When you have finished using the beach, be sure to put the garbage in the garbage bag we will give you and bring it back to our store together with the rental items by the rental return time.⇒ After checking out, the plan will end.＜Rental items＞Parasol, parasol standChair 1 (Montbell Camping Chair or Helinox Festival Chair)Table (Montbell Trail Low Table)＜Cafe meal set＞Hot sandwich (Miura tuna homemade confit sandwich or roast pork sandwich) and a drink of your choice (coffee, homemade lemonade, etc.)You can also choose one baked confectionery on display in the store on the day. <Other> Garbage bags <We also have a parking lot> 1.5 hours of free parking for one vehicle per group using our shop. Any further parking will cost 1000 yen/day (reservation required) [Paid options] ◆ Installation service ¥500/parasol ◆ Equipment carrying service ¥500 ◆ Cafe set drink upgrade fee (e.g. cafe latte + ¥100) ◆ Table size upgrade (e.g. multi-holding table M + ¥800) ◆ Makita waterproof and dustproof speaker MR203 ¥800/1 unit (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added echo) ¥500 ◆ Dual line kite ¥500 ◆ Extension 1 hour ¥500 (only if available)

• With Pets

• Age 3～Age 70
• 2～3 hours
• 06:00 / 16:00 / 19:00

If you just want to catch fish, this plan is recommended! You will be informed of what fish have been caught up to the day before, so your chances of catching a fish will be higher. Please let us know if you have any preferences for what kind of fishing you would like to do in the two hours, such as sea bass, horse mackerel, black porgy, blue fish, rockfish, rockfish, sillago, octopus, flathead, mixed fish fishing, or shark. The course times are the recommended time periods. We are available 24 hours a day, even outside of the times listed. If you have a preferred departure time, please write it down when making your reservation. *The facility is also locked and only authorized personnel are allowed inside, so it is a private space and you can use the facility with peace of mind.

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 05:00 / 16:00 / 19:00

This is a charter boat for fishing horse mackerel. The captain and professional fisherman will give you a lecture, so even if you don't know how to fish, you can rent the boat with peace of mind. We are available 24 hours a day. If you have a preferred departure time, please write it down when you make your reservation. We will also introduce you to a restaurant that will cook the fish you catch! You can enjoy it even after catching it! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 05:00 / 16:00

Once you receive a lecture and get the hang of it, you can easily catch black porgy. There are fishing spots right off the harbor, so even those who are worried about seasickness can rest assured. We are available 24 hours a day. If you have a preferred departure time, please fill it in when you make your reservation. If necessary, we can introduce you to a restaurant that will cook the fish you catch!! You can also enjoy it after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 18～Age 60
• Within 1 hour
• 09:00 / 15:00

・ Nationwide travel support coupon dealer [Plan overview] A race license is required to participate in motor sports. Among these, you can acquire a "Domestic B license" on the spot with a simple course. ①License course ・Required time (1 hour) ②Race license issuance You can acquire a domestic B license. ~ Details of license application fee (actual cost) ~ JAF admission fee: 2,000 yen Annual fee: 4,000 yen B License issuance fee: 3,100 yen Recommendation: 9,500 yen Yen *Simple explanation in teaching materials at the store (business trips are possible) *If you are already a JAF member, you do not need to pay the admission fee and annual membership fee.

• For Groups

• Age 3～Age 80
• 2～3 hours
• 05:00 / 16:00 / 19:00

This is a charter boat for catching rockfish, a premium bottom fish. The captain and professional fisherman will give a lecture, so even if you don't know how to fish, you can board the boat with confidence. If you have any questions while on board, please feel free to ask us! We are available 24 hours a day. If you have a preferred departure time, please write it down when you make your reservation. We will also introduce you to a restaurant that will cook the fish you catch!! You can enjoy it after catching it too!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 06:00 / 16:00

Black porgy is easy to catch once you get the hang of it after listening to the lecture. There are fishing spots close to the port, so even those who are worried about seasickness can rest assured. The course times are the recommended times. We are available 24 hours a day even outside of the times listed. If you have a preferred departure time, please write it down when making your reservation. *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 0～Age 100
• 1～2 hours
• 05:00 / 09:00 / 13:00 / 17:00

Wild SUP cruise! Feel the nature a lot! Full of jungle feeling that you can't think of in Chiba prefecture! It is a plan to enjoy SUP cruising in Sumikawa like Amazon. The whole family can be accompanied by Wanchan. Because it is a large board, it can seat two people. BIG SUP that can ride up to 8 people is also available. The instructor will guide you safely to the world of adventure. Please fully enjoy nature for 1 hour and 30 minutes. ～ Flow of the day ～ ① Meeting reception When you arrive at the paddle club, please check the temperature and disinfect your fingers and fill in the health check table. We will prepare you to change into clothes that you can get wet. ② Land Lecture How to ride SUP After receiving a lecture on how to row, put on a life jacket and you are ready to leave. ③ From the river cruise pier, head downstream or upstream depending on the wind direction of the day. ④ End of cruise Return to the pier where you left. ⑤Cool down and change of clothes Please change your clothes and enjoy the cool down while looking at the river at or around the clubhouse.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 5～Age 80
• 2～3 hours
• 06:00 / 09:00 / 12:00 / 15:00

It is a luxury octopus fishing plan in front of Edomae. Since you aim with a lure, your hands will not get dirty! Fishing is also very easy! !! !! Recommended for beginners and children as it is easy to fish ♪ The captain and fishing professional will support you so you can enjoy fishing with confidence! It's really delicious to eat! !! If you need it, we will introduce you to a shop that cooks the octopus you caught! !! You can enjoy it even after fishing! !! * The inside of the facility is locked and is a private space because it is off limits to anyone other than those involved.

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 06:00 / 16:00 / 19:00

It's only 5 minutes to the first point!! Don't worry if you're worried about seasickness!! The course times are the recommended times. We are available 24 hours a day even if the times are not listed. If you have a preferred departure time, please fill it in when you make your reservation. If you want to take home the fish you caught, we also offer a service to kill the fish by draining the blood. If necessary, we can introduce you to a restaurant that will cook the fish you caught!! You can enjoy it even after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 2～3 hours
• 05:00 / 16:00 / 19:00

If necessary, we can introduce you to a restaurant that will cook the fish you caught!! You can enjoy it after catching it!! We are available 24 hours a day. If you have a preferred departure time, please fill it in when you make a reservation. *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 15～Age 60
• 2～3 hours
• 06:30 / 09:30 / 13:45 / 15:30

■Plan for working women only★Normally 5700 yen → 5300 yen! ■Full-fledged courses (surfing courses/safety courses)■JPSA-certified professionals and qualified instructorsThis is a surf school run by a surfboard manufacturer with a 50-year history in Shonan. With a total of over 100,000 students, the school is very popular with beginners and experienced surfers alike for its overwhelming content, including classroom lectures and practical programs.JPSA-certified professionals with extensive knowledge of the ocean and waves and qualified surfing instructors will teach you kindly and carefully, so even complete beginners can feel at ease! Please feel free to join us.

• Age 16～Age 24
• 2～3 hours
• 06:30 / 09:30 / 13:45 / 15:30

■Limited to two or more female students! Usually 5,700 yen → 5,300 yen! ■Full-fledged lessons (surfing lessons/safety lessons) ■JPSA-certified professionals and qualified instructors Our surfing school has a track record of nearly 50 years in Shonan and is run by a surfboard manufacturer! JPSA-certified professionals with extensive knowledge of the ocean and waves and qualified veteran instructors will teach you thoroughly, so even complete beginners can feel at ease! Please feel free to join us.

• Age 10～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Online available / No need to visit the store. Of course, you can visit us too (*^O^*) ☆Plan explanation☆ ・I want to see the ocean ・I'm interested in scuba diving ・What is a license? ・What do I need? ・Age or chronic illness? Is it difficult? ・What kind of people dive? ・It seems expensive... (T_T) ・I can't swim... (tears) ・Can I dive overseas? ・What kind of shop is Lanai? Please feel free to consult us about anything other than the above. Consultations and questions are of course free. Consultations are held every day. You don't have to visit the store because it's online. Please make a reservation when you visit. ☆Soft drinks and Hawaiian water are all-you-can-drink in the store. The displayed price for this plan is the drink bar fee (lol) Online customers will receive a free drink service the next time they visit the store or when they participate in a course (^^)/ *We may take some time to respond to domestic and overseas tours. Thank you for your understanding. m(_ _)m Our shop specializes in Hawaii tours. Our experienced diving staff, including those certified by the Hawaii Tourism Board and certified Hawaiian proficiency testers, will answer all of your concerns and questions. You can also ask simple questions by email or through our official account. ☆Diving costs☆How to get a diving license☆How to continue diving without straining yourself [Time required] Approximately 30 minutes to 1 hour online or in person. About the Hawaiian shop Lanai You can search for Lanai Diving SchoolALOHA LOUNGE Lanai. *Our website is currently under construction for renewal. We have over 100 reviews on Google Map (^3^)/Thank you. We have over 450 users on our official LINE account (*^O^*) Thank you. We also have an Instagram account. We have won the NAUI GOOD Scuba Shop Award in 2023. Registered professional scuba shop. Stores offering enriched air nitrox courses. Stores offering EAN courses. We will answer any questions you may have about diving and scuba diving. ☆Warning☆Please be careful of expensive stores in urban areas when choosing a store.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Online available / No need to visit the store. Of course, you can visit us too (*^O^*) ☆Plan explanation☆ ・I want to see the ocean ・I'm interested in scuba diving ・What is a license? ・What do I need? ・Age or chronic illness? Is it difficult? ・What kind of people dive? ・It seems expensive... (T_T) ・I can't swim... (tears) ・Can I dive overseas? ・What kind of shop is Lanai? Please feel free to consult us about anything other than the above. Consultations and questions are of course free. Consultations are held every day. You don't have to visit the store because it's online. Please make a reservation when you visit. ☆Soft drinks and Hawaiian water are all-you-can-drink in the store. The displayed price for this plan is the drink bar fee (lol) Online customers will receive a free drink service the next time they visit the store or when they participate in a course (^^)/ *We may take some time to respond to domestic and overseas tours. Thank you for your understanding. m(_ _)m Our shop specializes in Hawaii tours. Our experienced diving staff, who are certified by the Hawaii Tourism Board and Hawaii certification holders, will answer all of your concerns and questions. Simple questions can be sent via email or our official account. ☆Diving costs☆How to obtain a diving license☆How to continue diving comfortably [Time required] Approximately 30 minutes to 1 hour online or in person. About the Hawaiian shop Lanai You can search for Lanai Diving SchoolALOHA LOUNGE Lanai. *Currently undergoing website renewal work Over 100 Google Map reviews (^3^)/Over 450 members on our official LINE account (*^O^*) We are also on Instagram NAUI GOOD Scuba Shop Award winning store Registered professional scuba shop Store offering enriched air nitrox lessons

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 2～Age 80
• 2～3 hours
• 05:00 / 16:00

Thank you very much for seeing it. It's delicious to eat! !! If it hangs, it will be a strong pull! !! Even beginners and women have already caught a lot! !! The captain and fishing professional can also fish while giving a lecture on how to fish, so you can rest assured even for the first time! !! If you need it, we will introduce you to a shop that cooks the fish you catch! !! You can enjoy it even after fishing ♪ We are waiting for you to board the boat as soon as possible because it is a fishing for a limited time! !! * The facility is locked and is a private space because it is off limits to anyone other than those involved!

• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes