Kanto Reservation for Marine sports (sea activities) | Activity Japan Page 3

• Age 6～Age 12
• Over 6 hours on the day
• 08:00

We will hold tours for elementary school students and above, birthday months, and children only. We will apply for one child per adult, but please note that adults cannot participate in the tour as they will only be picked up and dropped off. We will hold a Happy Birthday Thank You Tour for children (3,900 yen for children). 8:00 AM meeting point Chofu Station East Exit or Fukadai Nigiwai Sato meeting point Morning: Sea, river, mountain tour @ Tokyo, Kanagawa Prefecture 11:30 AM: Lunch Afternoon: Sea, river, mountain tour @ Tokyo, Kanagawa Prefecture 5:00 PM: Dinner Scheduled to end around 6:00 PM, Chofu Station East Exit or Fukadai Nigiwai Sato, total 8 hours, 2 meals included Happy Birthday Tour will be held. We look forward to your participation. What to bring: marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, rucksack, plastic case to take things home with + bubbler (battery-powered oxygen supply device) What you need to prepare: car for transportation, rubber boots (from November to mid-March), net, storage bucket. We look forward to seeing you.

• For Rainy Days
• For Groups

• Age 7～Age 65
• Within 1 hour /1～2 hours /2～3 hours

You can easily experience water sports activities (jet ski, jet blade, wakeboard, banana boat, etc.) in the Kanagawa/Shonan area. Even in this cold season, we have prepared a dry suit and a simple bath so you can enjoy it with peace of mind. A professional instructor will provide detailed guidance for everyone from beginners to advanced users. ◉Enjoy jet skiing (watercraft) and the sea of ​​Shonan! A cruising plan where you can freely play in the sea with the staff for 1 hour. License holders can also charter a cruise, and any number of people can enjoy it! Come on as a couple, family, or friends!・You can also try stand-up jet skiing (single-seater). (Guided by an active professional rider) ◉ Jet Blade An activity where you attach equipment to your feet and fly through the sky using the water pressure of the jet stream sent from a personal watercraft. Can you fly a jet blade even if it's your first time? This is a question I get asked a lot, but even beginners can fly because they can learn to fly in about 10 to 15 minutes. 20 minutes per person/time ◉An activity where you can enjoy the speed and thrill of being pulled by a rope tied to a towing boat (watercraft). 15 minutes per person/time⭐︎Banana boat⭐︎This is a towing play equipment shaped like a banana. You can experience the thrill of being thrown off by the unpredictable movements caused by sharp turns and bouncing by the waves. ⭐︎Marble⭐︎Sofa-shaped towing play equipment. It is more stable than a banana boat, so it is suitable for people who are afraid of falling into the water or have small children. ◉A side-riding activity where you artificially create undertow waves with a wakeboard boat or personal watercraft, and ride the waves for slalom or jump using the waves. 15 minutes per person/time ◉ Wake surfing is a sport where you create waves with a boat and enjoy riding those waves with your board. Unlike regular surfing, you don't have to wait for a wave or miss the chance to ride a wave. An activity where you can ride waves at any time as long as the boat is running. 20 minutes/time per person

• For Groups

• Age 0～Age 100
• 2～3 hours
• 08:30 / 13:00

Ogasawara A superb view spot you should definitely visit! The contrast between the pure white sand and the blue sea is the best Let's go see the scenery like another world that you can't understand just by seeing it from the outside!

• Pickup Service
• For Groups
• For Family

• Age 0～Age 100
• Over 6 hours on the day
• 08:30

When you come to Ogasawara, once you go to the sea of Bonin blue! Please join us at 1-Day tour, which is packed with sea fun ♪ Higashi Kyoto The Nature Guide will guide you in detail. Let's go on an adventure together!

• Pickup Service
• For Groups
• For Family

• Age 0～Age 100
• 2～3 hours /Over 6 hours on the day
• 08:30 / 13:00

Let's meet wild dolphins living in the sea of Ogasawara! Dolphins swimming elegantly in the beautiful sea. Let's approach and swim together without being surprised!

• Pickup Service
• For Groups
• For Family

• Age 10～Age 100
• 3～4 hours

Feel free to have the swimsuit, towel, sandals in summer and the inner of the dry suit in winter underwater You can try the world. Diving After learning the basics of, practice in the shallows, let's go see the fish now!

• Age 6～Age 100
• 2～3 hours
• 13:00

Let's do snorkeling in the beautiful sea of Ogasawara! This is a lesson tour for snorkeling beginners. If you want to try Dolphin swim next day, please join us!

• For Groups

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 5～Age 80
• 2～3 hours
• 06:00 / 09:00 / 12:00 / 15:00

It is a luxury octopus fishing plan in front of Edomae. Since you aim with a lure, your hands will not get dirty! Fishing is also very easy! !! !! Recommended for beginners and children as it is easy to fish ♪ The captain and fishing professional will support you so you can enjoy fishing with confidence! It's really delicious to eat! !! If you need it, we will introduce you to a shop that cooks the octopus you caught! !! You can enjoy it even after fishing! !! * The inside of the facility is locked and is a private space because it is off limits to anyone other than those involved.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 3～4 hours
• 09:00

Local surfers will guide and teach everyone from beginners to advanced surfers! The guide and lesson time is around 3 hours, and the guide and lesson will be full of local knowledge, from the sea to surfing rules. A surf guide tailored to the level of the participants. We will move to a place where there are waves on the day, and if there are no waves in Shonan, we will also go on an expedition to Chiba and other places. From beginners to advanced riders, we have boards ranging from short to long. The meeting time is 9 o'clock, but it may change depending on the tide time. Please contact us for details. If you are participating alone, we will charge 12,000 yen.If you are participating with 2 or more people, we will charge 8,000 yen per person. For expeditions, there will be an additional charge, so please contact us.

• Age 3～Age 70
• 2～3 hours

Tasty sillago to eat!! It's about 10 minutes from the port, so even those who are worried about seasickness can rest assured!! We aim for large sillagos of 25cm to 30cm in size♪ The fishing method is easy! Anyone from beginners to advanced anglers can enjoy it!! Since it is a chartered boat, you don't have to worry about the people around you♪ Since it is a charter, you can change to other fishing after you have finished enjoying yourself!! The course times are the recommended times. We are available 24 hours a day, even outside of the listed times. If you have a preferred departure time, please fill it in when you make your reservation. If necessary, we will introduce you to a restaurant that will cook the fish you caught!! Enjoy after catching fish!! *The facility is locked and only authorized personnel are allowed to enter, so it is a private space!

• For Rainy Days

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 2～3 hours
• 06:00 / 16:00 / 19:00

It's only 5 minutes to the first point!! Don't worry if you're worried about seasickness!! The course times are the recommended times. We are available 24 hours a day even if the times are not listed. If you have a preferred departure time, please fill it in when you make your reservation. If you want to take home the fish you caught, we also offer a service to kill the fish by draining the blood. If necessary, we can introduce you to a restaurant that will cook the fish you caught!! You can enjoy it even after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days
• For Groups

• Age 10～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Online available / No need to visit the store. Of course, you can visit us too (*^O^*) ☆Plan explanation☆ ・I want to see the ocean ・I'm interested in scuba diving ・What is a license? ・What do I need? ・Age or chronic illness? Is it difficult? ・What kind of people dive? ・It seems expensive... (T_T) ・I can't swim... (tears) ・Can I dive overseas? ・What kind of shop is Lanai? Please feel free to consult us about anything other than the above. Consultations and questions are of course free. Consultations are held every day. You don't have to visit the store because it's online. Please make a reservation when you visit. ☆Soft drinks and Hawaiian water are all-you-can-drink in the store. The displayed price for this plan is the drink bar fee (lol) Online customers will receive a free drink service the next time they visit the store or when they participate in a course (^^)/ *We may take some time to respond to domestic and overseas tours. Thank you for your understanding. m(_ _)m Our shop specializes in Hawaii tours. Our experienced diving staff, including those certified by the Hawaii Tourism Board and certified Hawaiian proficiency testers, will answer all of your concerns and questions. You can also ask simple questions by email or through our official account. ☆Diving costs☆How to get a diving license☆How to continue diving without straining yourself [Time required] Approximately 30 minutes to 1 hour online or in person. About the Hawaiian shop Lanai You can search for Lanai Diving SchoolALOHA LOUNGE Lanai. *Our website is currently under construction for renewal. We have over 100 reviews on Google Map (^3^)/Thank you. We have over 450 users on our official LINE account (*^O^*) Thank you. We also have an Instagram account. We have won the NAUI GOOD Scuba Shop Award in 2023. Registered professional scuba shop. Stores offering enriched air nitrox courses. Stores offering EAN courses. We will answer any questions you may have about diving and scuba diving. ☆Warning☆Please be careful of expensive stores in urban areas when choosing a store.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. Fishing is great, snorkeling is great, cruising is great, and you can even land on a nearby island and camp, all guided by guides who know everything about Hayama's sea. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip will take 3 to 5 hours. Dogs are not allowed on board. Please reserve your parking space separately online. Guided tour fee: 12,000 yen per person (private) 8,000 yen per person for two or more people ■Parking If you need a parking lot, we have a dedicated parking lot for our store, so please make a reservation separately from the link below. please. Please select "Parking" from the selection field to complete your reservation. The number of seats is limited, so they fill up quickly. To make a reservation, please select from the menu and register. https://airrsv.net/ishikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following nearby coin parking is available. Please refer to it for your reference. The closest coin parking is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station).■Included in the priceSUP board rentalLife jacket guide feeShower room usage fee■Reservations can be made through Activity Japan at the reception on the day. Please let us know that you have done so.If you have any questions, please feel free to contact us.Alternatively, please use the official LINE (please register as a friend. You can communicate with the staff via message.)

• For Rainy Days

• Age 15～Age 70
• 5～6 hours
• 06:00 / 07:00 / 08:00

Summer is almost here. [Departing from Chiba] "The nearest station near your hotel" ◆Go to your favorite diving spot in Chiba Boso ◆After diving, you can also do sightseeing ◆Small group of up to 4 people *Diving points may differ depending on the number of dives you have done and the time since your last dive, so please inquire. Of course, beginners are also welcome to consult us. ①Ito, the popular shark spot ②Nishikawana ③Clownfish Yukigawa [Introduction to each diving point] ①Ito, the very popular shark spot - you will always be surrounded by sharks. ②Nishikawana, the dynamic V-shaped valley - the terrain and the fish population are dense, such an amazing place in Chiba! ③Relaxing, clownfish spot "Yukigawa" - there is almost no current and it is relaxing. The sea is a treasure trove of macro! Take a photo with a clownfish. Schedule: Meet at Soga Station from 6:00 to 7:00. Drive to the diving point, change clothes, and set up. 1st dive. Take a break. 2nd dive. Clean up, change clothes, and write a log. Depart from the diving point around 14:00. Disband at Soga Station. *If you are meeting at the diving point, the meeting time will be 7:50 to 8:50.

• Pickup Service
• Activity Japan 2024 Fall Sale

• Age 6～Age 70
• 2～3 hours
• 05:00 / 16:00 / 19:00

If necessary, we can introduce you to a restaurant that will cook the fish you caught!! You can enjoy it after catching it!! We are available 24 hours a day. If you have a preferred departure time, please fill it in when you make a reservation. *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days

• Age 0～Age 100
• 1～2 hours
• 05:00 / 09:00 / 13:00 / 17:00

Wild SUP cruise! Feel the nature a lot! Full of jungle feeling that you can't think of in Chiba prefecture! It is a plan to enjoy SUP cruising in Sumikawa like Amazon. The whole family can be accompanied by Wanchan. Because it is a large board, it can seat two people. BIG SUP that can ride up to 8 people is also available. The instructor will guide you safely to the world of adventure. Please fully enjoy nature for 1 hour and 30 minutes. ～ Flow of the day ～ ① Meeting reception When you arrive at the paddle club, please check the temperature and disinfect your fingers and fill in the health check table. We will prepare you to change into clothes that you can get wet. ② Land Lecture How to ride SUP After receiving a lecture on how to row, put on a life jacket and you are ready to leave. ③ From the river cruise pier, head downstream or upstream depending on the wind direction of the day. ④ End of cruise Return to the pier where you left. ⑤Cool down and change of clothes Please change your clothes and enjoy the cool down while looking at the river at or around the clubhouse.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 12～Age 80
• Over 6 hours on the day
• 06:00

Would you like to try an unforgettable big game fishing experience? Even beginners can enjoy lure fishing. Rental tackle is available for first-timers, so you can come empty-handed! Let's have an unforgettable fishing experience! **** ...

• For Rainy Days
• For Groups

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day
• 09:30

A 1-day sea kayak tour that even first-timers can participate in. After practicing in the shallows, let's go on an adventure offshore! Lunch eaten outdoors is 100 times more delicious! Perfect for a girls' trip or a date at the beach, the small group size gives you plenty of privacy. The view from the sea is another world, and you can enjoy the ultimate relaxation. *Please note that depending on the sea conditions on the day, you may have to go ashore and have lunch outside.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a variety of amenities - Service drinks will be provided after the experience

• Date Spot
• Girls Trip
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

A sea kayak is a tool for traveling. We will introduce you to the charm of the outdoors and the charm of sea kayaking. Isn't it unstable? Won't it turn over? Many say this, but it's actually a much more stable vehicle than you might imagine. The view from sea level is worth seeing. This is an approximately 2.5 hour experience program.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - The changing room is fully equipped with bath towels and a wide range of amenities - A complimentary drink will be provided after the experience - Sunset kayaking is also available only in the summer

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00

We use a small yacht called a two-seater dinghy, which runs solely on the power of the wind rather than an engine. It is an exciting sport where you can experience the sea breeze and the sound of waves. Jump into an extraordinary world in search of a sense of speed, exhilaration, and freedom in the vast ocean! This is a completely private one-on-one school, and the staff will also accompany you, so it is a 2.5-hour experience program that is safe even for first-time students. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers or those who are not confident in swimming can feel free to participate - Completely private lessons, so you can feel safe and secure・If the weather is nice, you can see Enoshima and Mt. Fuji ・The changing room is fully equipped with bath towels and has plenty of amenities ・A free drink will be provided after the experience

• For Rainy Days

• Age 16～Age 100
• 2～3 hours /Over 6 hours on the day

Diving This is a recommended plan for beginners. High transparency in the sea of Izu Oshima Diving Experience. The world of weightlessness in the sea underwater You can experience the charm of the sea of Oshima with fantastic scenery such as light that enters the ocean.

• Age 10～Age 80
• 4～5 hours /5～6 hours /Over 6 hours on the day
• 08:00

ALOHA~ (⌒-⌒) Thank you for watching. This is Lanai Diving School. This is a course beach diving for those who have a trial diving course license in the Kanagawa/Miura area. You can meet seahorses in the zodiac sign of 2024! The encounter rate of seahorses at Lanai is 99%! I have been diving at Jogashima for almost 10 years, and I have only failed to see a seahorse once! (lol) We offer small group tours so that even those who have not been diving for a while can feel at ease, and we provide thorough support with support staff if requested! Approximately 100 minutes from Shimousa-Nakayama Station Approximately 60 minutes from Yokohama Station This is the dash beach that was broadcast on Tetsuwan! DASH! We will guide you to the wonderful sea that has been featured on TV. [Biological information] Seahorses (7 at most) Clownfish, boxfish, frogfish, gurnard, octopus, bigfin reef squid, stingray, flathead stingray, black stingray, and various sea slugs! [What to bring] Free rental for trial diving. Your own diving equipment. Swimsuit, rash guard, etc. for wetsuits. Innerwear, socks, etc. for drysuits. *Please contact us if you would like to rent. [Facilities] Changing rooms, hot showers, and shampoo are also available, so please come dressed as you normally would. [Participation conditions] ・Healthy people aged 10 to 70 years old. People over 70 years old may be asked to submit a prescribed medical certificate. *People under 18 years old must be accompanied by a guardian. *We may not be able to prepare rentals for people whose physical build does not fall within the following range. ・Height: 140 to 185 cm ・Weight: 34 kg to 80 kg ・Foot size: 21 cm to 28 cm. For people other than the above, rental equipment may be prepared separately. Please consult us about this as well. [Schedule] 6:00~8:00 / Meet at designated location ↓ 9:00 / Arrive at site (preparing equipment, etc.) ↓ 10:00 / Start of first dive ↓ 11:00 / Break * Lunch depending on circumstances ↓ 12:00 / Start of second dive ↓ The order may change depending on the sea conditions and congestion on the day. ↓ 14:00 / Lunch and clean up ↓ 15:00 / Departure and disbanding at site ↓ Consultation on the way (^ o ^) ↓ 18:00 / Disband at each station and Bar Lanai opens at ALOHA LOUNGE Lanai. All-you-can-drink soft drinks are free for participants of diving on the day for 1,000 yen including tax (^ o ^)

• Pickup Service
• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 13～Age 60
• 1～2 hours
• 09:30 / 13:30

This is a surfing experience school in famous surf spots such as Shonan, Enoshima, and Kugenuma. We welcome lovely women who want to take up surfing as a hobby. We conduct small group lessons twice a day with one instructor and up to five people. We have plenty of time for the experience, so you can fully experience the fun of surfing. We also accept group experiences. Please contact us in advance if you would like to use this service. It is easy to travel from the shop to the beach by bicycle with a surf carrier. Showers, lockers, and amenities are available for unlimited use. Female instructors will teach you the fun of the sea in a fun and careful manner. Let's enjoy a fun surfing time together.

• Age 4～Age 80
• Within 1 hour

The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.